The Embodied Catholic Woman

If you’re a Catholic woman who is struggling with her season of life, this podcast is for you.

Maybe you've tried talk therapy or spiritual direction before. You’re doing all the “right” things in your spiritual life but nothing seems to change.

In The Embodied Catholic Woman podcast, you'll learn how your heart wounds are holding you back and why an integrated approach to healing is the key. Join Claudine, a trauma-informed certified life and embodiment coach, to learn how to manage your mind, feel your feelings, regulate your nervous system, and embrace all parts of you.