Simply in Balance with Sarah Smutny

Sarah Lena Smutny

21 Episodes

Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. Find joy in nurturing yourself. Would you like to learn more how to eat for your dosha and human design?https://www.theslowmundane.com/workshops/11-session-eat-for-your-human-design. You want to awaken your energy and inner glow this year? You can apply for a spot on the waiting list of my next Heal & Glow group course: https://www.theslowmundane.com/healandglow23. Let's keep in touch https://www.theslowmundane.com and reach out for questions and feedback on Instagram https://www.instagram.com/theslowmundane ! Sarah