The Upside of Over

Noam Gamady, Cat McCarthy, Erin Ozmat

10 Episodes

What does it mean when relationships are over? What can be gained from loss? How can we choose to relate to endings as new beginnings?

In this podcast, trained facilitators in needs-based communication—Cat McCarthy, Noam Gamady, and Erin Ozmat—reflect on their different life experiences to reveal the upside of life’s many endings. In each episode, they explore “over”—from divorce and moving far from home to losing friends and family. Along the way, they reshape our understanding of over and uncover fertile ground for new beginnings.

Join us every month for lively conversation, inquiry, and personal stories that we hope will shed light on the upside of over.

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