The OK Cafe
The OK Cafe
If you struggle with processing difficult emotions then this is the podcast for you. Every month I open the doors of The Ok Cafe, where it is ok to feel however you feel. In The Cafe we look those difficult emotions in the eye, understand them, accept them and then let them go.
For more about me
My website: Sarah Windrum (http://www.sarahwindrum.co.uk)
My blog: Healing the Whole (http://healingthewhole.blogspot.co.uk/)
My book: The Superhero I was Born to Be (https://www.amazon.co.uk/dp/B077DVD5R2)
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