Captain Pat’s Podcast
Captain Pat
Captain Pat’s mission is to raise consciousness by sharing mindfulness & wellness practices. Captain focuses on how to be their own best friend by practicing self-love, selfless service, wrapped up in sacred silliness and the power of play. He has been working with children from ages 2-222, the last 22 +years. This podcast she will highlight the high-vibe philosophy of FriendSHYP & the amazing superheroines and superheros he discovers in the sea of life. The three pillars that fuel the FriendSHYP: 1) nutrition for mind, body, & spirit 2) environmental activism 3) art Let’s make FriendSHYP!
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