Mental Mondays
Gabriela Garcia
Mental Mondays are a series of candid conversations as well as a collection of resources aimed to normalize mental illness, behavioral complexities, and emotional health. These are conversation catalysts meant to fuel healthy dialogue among both intimate and professional relationships.
Disclaimer I am not a certified mental health provider. In the comments below, I have provided resources that can connect you to a certified professional.
TRIGGER WARNING I may mention Suicide and abuse
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