Virtual Hiking for Joyful Energy Reset Podcast
Christina Heidi Beiderbecke
How much awareness do you have of the joyful energy around you? Does the thought of taking time out of your daily routine to pause and reflect on Nature's gifts seem impossible?
Christina Heidi understands and wants to help her listeners mindfully connect with Nature.
She has created this podcast as a place to share a series of her 10 minute mindfulness observations as she hikes on actual Nature trails. You may find that listening to these short episodes is an easy way to start a Mindfulness Meditation Habit in your life.
In this podcast trailer, you will learn more about Christina Heidi and this podcast.
Christina Heidi's website can be found at www.christinaheidibeiderbecke.com
Her online gift shops are located at www.christinaheididesign.com and www.feelgoodgardeninglife.com.
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