180FIT
Jennifer Pleitgen
Podcast name -180FIT Host Jen Pleitgen with occasional special guest
What it is about: For those tired of this weight loss game- straight talk from fitness and empowerment coach, Jen founder of GoJen and The 180FIT Body-Mind Method. Find answers and inspiration to all your health and wellness questions.
The 180FIT body - mind method Changing bodies, changing minds GoJen Let’s Shine “Be Kind, be brave, live authentically and always shine” New Schedule The Daily 5 - Real Talk answering your questions in 5 min Monday-mindset motivation
Wednesday - worthwhile workouts
Friday-FIT Forever Support this podcast: https://anchor.fm/180fit/support
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