Underground Confidence Recovery

Shelley Treacher Underground Confidence

116 Episodes

Shelley Treacher, BACP Accredited Psychotherapist, gives "short, inspirational gems of wisdom". Shelley helps you to regain your confidence, reclaim love, and get back control of your eating. This podcast is about ditching bad habits, from comfort eating to toxic relationships, while finding your own inner strength; your 'underground' confidence.

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