Losing Weight with Fasting & Mindful Eating

Monika Banach

82 Episodes

Have you struggled with losing weight? Yo-yo dieting? Binge Eating? Blaming yourself? No accountability? If so, you have come to the right place. Along with Fasting and Mindful Eating, I can help you overcome these types of struggles. I did it, so can YOU!

https://www.superiormindbodyhealth.com

Support this podcast: https://anchor.fm/monikab/support

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