What’s Your GFI
What’s Your GFI
You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
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