Weightless in Mind, Body & Spirit
Dr. Carol Penn
Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 7, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless in Mind Body and Spirit, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show you will learn how to balance your Sympathetic and Parasympathetic nervous system as we Support this podcast: https://anchor.fm/carol-penn/support
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