HealthFUL Living with Melissa Ensink

Welcome to the HealthFUL Living podcast! This show is for people who want to improve their health habits, make positive change and live a healthy, energised lifestyle. Your host, Melissa Ensink, shares her unique approach to living a HealthFUL Life for people craving abundance, success, wellbeing AND great health on their own terms. We cover topics such as plant based nutrition, up-levelling your mindset, mental wellbeing, self care, embedding healthy habits in your day, ditching the diet, running and exercise and plenty more. Mel is a Plant Based Nutritionist and Health Coach, wildly passionate about helping people to live their most healthful life, without restriction. She is committed to a Health First approach and is firmly against dieting and unsustainable eating practices. She eats a plant based diet and lives a vegan lifestyle in Melbourne, Australia. Mel holds a Master of Human Nutrition, Master of Public Health and a Bachelor of Physical Education. She is also a certified Nutrition and Health Coach. Connect with Mel on Instagram @melissaensink