Fitter Every Day
Jeff Woody
The show where we deconstruct fitness into bite-sized bits that can help make you fitter every day—how you can apply it to your life, how we go about delivering it as a business, and how it's changed people's lives.
Every Monday, Goldfinch Athletics co-owner, master of science in biomedical sciences, and former Iowa State Football player Jeff Woody is joined by one of the Goldfinch Athletics team (and sometimes a special guest!) to go in-depth on just that—how fitness works—so we all can get fitter every day.
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