Gratitude Project: Recent Episodes

Leslie Riopel

Gratitude Project - 365 Days of Gratitude and Mindful Blessings.

What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life? Find out how by following the Gratitude 365 Podcast! These short and sweet podcast episodes (under 5 minutes on average) are published daily. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. If you are looking for a wonderful, short, and sweet gratitude practice, this one may be just perfect for you! Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

How important is your environment? Find out what you can do to make your environment a lovelier place.

What can you do to improve your immediate environment and the environment you live in? How can you help create changes that will last? One thing you do to make an impact is to start blessing your environment, which is why we created the EARTHism for the Environment.

Earthism for the Environment

I bless, thank, and send love to the environment and seek the wisdom to properly care for our environment. May we all see the importance of this task, and act now for the good of future generations and for all creatures. Help us to become instruments of a new creation, founded on the love of the environment. I bless the environment and bless everything that co-exists in this environment from the majestic mountains and rainforests to the deep salted seas to the vast green meadows. May we be open to help create ecological changes that serve the Earth better and may we be open to seeing things in a new light. May we all be inspired to protect the Earth and the delicate environment and ecological balance we interact with every day. May we all strive to bless the environment and make the world a better place. We bless the world’s ecological civilization and the delicate balance and relationship we have with the environment. May we all gain a deeper awareness of our environmental responsibilities and contributions and may we love, honor, and protect Planet Earth and the environment enough to enable these positive changes to happen.

Visit Earthism.space for more information.

Is a toxic world killing us? How you can help detoxify the Earth and make the world cleaner.

Are you worried about the level of toxins in our world? You’re not alone. One thing you can do to help detoxify the Earth is to work with the EARTHism for Detoxification. In the end, nothing is more important than helping the Earth cleanse and heal herself.

Earthism for Detoxification

I bless Planet Earth and the role humankind can play in helping to detoxify the Earth. May we all be empowered to help rid our planet of toxins and return the Earth to the clean, healthy condition which our forebears enjoyed, and our descendants should too. May we all be dedicated to protecting our precious planet and the natural resources we are blessed with. May the Earth cleanse herself. May everyone treat our Planet with the immense respect it so deserves. We send love, kindness and compassion to the Earth and humbly apologize for the role we may have played in polluting it. May we all bear the weight of this burden to help the Earth heal and cleanse itself. May we all play our part in doing what we can to love, honor, and bless our shared common home.

Visit Earthism.space for more information.

Do you wish there was something you could do to help promote climate change and conservation? Does it feel like a monumental task? Instead of getting overwhelmed, try this EARThism for Conservation and Climate Change instead. Working with EARTHisms is something small you can do to make long-lasting changes.

Earthism for Conservation & Climate Change

I bless Planet Earth and the climate of Planet Earth. I pray for conservation of the Earth’s finite resources. I bless and honor the Earth and the Air and the Water that comes from the Earth. May we all strive to simplify the way we live, to reduce the energy we use, and to share the resources we are provided. May we all bear the cost of change. Forgive us dear Planet for the mistakes we have made as a culture. We send you our compassion, our love, and our promises to do better. May we see the Earth as a living being today. We bless Mother Earth in its infinite abundance and stunning landscapes. We pray for the protection of the Earth against the chemical and physical abuses it has been subjected to. We bless ourselves, as humans, in our ability to use fewer pollutants and to simplify our lives. We bless the purity of the water and the clean air we breathe so effortlessly every day. We bless our ability to utilize these resources wisely and discerningly. We bless and pray for Mother Earth and for conservation and climate change for the good of the Planet and all the living beings and souls on the Planet and we give thanks. Parts of this Blessism were taken from A Blessing for Mother Earth, 365 Blessings to Heal Myself and the World by Pierre Pradervand.

Visit Earthism.space for more information.

Do you know how important the planet’s biosphere really is? Except for salt, all food comes from the biosphere. The biosphere provides important resources. Many people rely on the biosphere for basic necessities including food, medicine, construction materials, and fuel, Indigenous peoples, in particular. When it comes down to it, the words you speak matter. Every positive intention and loving word can literally help make the world a better place.

Earthism for the Biosphere

I bless Planet Earth and the biosphere of Planet Earth. I bless that part of the Earth and its atmosphere in which all living organisms exist. I bless the Planet and all that can support life. I honor the biosphere and the zone of Planet Earth where life naturally occurs, extending from the deep crust to the lower atmosphere. I bless everything on Planet Earth from the deepest root systems of trees to the darkest environment of ocean trenches, to the lush rain forests and high mountain tops. What a beautiful Planet we live on! I bless all life that exists on the ground, in the air and in the water. I bless the energetic frequency of the biosphere and the flow of energy required to keep it clean and healthy. I pray for sustainable development and the protection of the biosphere. May everyone who lives and interacts within this biosphere be aware of the intricate balance required to keep the Planet healthy, whole, and healed. I bless the Earth and its magnificent biosphere today and every day.

Visit Earthism.space for more information.

Are you looking for a simple way to help make the world a better place?

Join us in Blessing the Earth! Let’s make the world a better place together.

EARTHisms are a simple tool you can use to start thinking differently. As Bucky Fuller so eloquently said, "If you want to teach people a new way of thinking, don’t bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking."

EARTHisms are a simple way to help Love, Bless and Honor our beautiful Planet. EARTHisms have organically evolved from the 365 Mindful BLESSisms that we have published daily and are sharing on many social media platforms. EARTHisms can help make the world a better place.

Help us Bless the Earth and Celebrate Earth Day in Earth StewardHeirShip April with EARTHisms to Bless the Earth. Taking the time to honor and Bless Mother Earth with positive intentions can help raise the individual and collective consciousness on Spaceship Earth!

Our first EARTHism is the EARTHism for The Air. 0

Earthism for Air

I bless and am extraordinarily grateful for Mother Earth and the clean, fresh air all around me. What a beautiful sacred gift this is. I bless my breath and my body’s ability to breathe this clean, fresh air. I thank and bless the Divine Creator and the Spirit of the Earth for giving us all the beautiful things around us. Every time I see the blue sky, and breathe in the clean, fresh air, I am reminded how lucky I truly am. I am so happy and blessed that we have such a kind and generous friend in Mother Earth. With every breath, I let go of the old, and welcome in the new.

Visit Earthism.space for more information.

Even in the darkest of times, there is the potential for great joy. If you’re feeling stressed or anxious, and can’t figure out why, you may need to bless everything. The Blessism for Everything can help you thank the universe for the wild ride, the crooked path and the colossal failures and help you see things in a new light and find the gratitude and joy in life’s darkest corners. We hope you’ve been enjoying the Blessisms we have offered in Mindful March. Please join us in April as we celebrate Earth Day and Blessims for the Earth we refer to as Earthisms!

Blessism for Everything

Dear Universe, thanks for the wild ride, the crooked path, and the colossal failures! What a blast it's been so far. My challenges and struggles DO NOT define me. I define me. I am untouchable. No one can take away my power because my power lies within me. Everything comes to me by invitation. I am a deliberate creator in my life. Today I bless everything, the good, the bad and the wonderful. I bless everyone, especially those who hurt me or challenged me in some way. Even in the darkest of times, there is the potential for great joy. That is my greatest lesson!

Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Grief is a journey we all must travel at one point or another in life. While there are no words that will instantly make you feel better, you can take a moment to stop and bless the journey of grief. We created this Blessism for Grief to help you do just that. This Blessism is a gentle reminder that it’s important to take the time you need to heal, when going through grief or loss. Even though there may be times when you still feel down, you can take a moment to honor and remember your loved one and the memories you shared. While your journey of grief may never completely end - it will fade over time. We hope you’ve been enjoying the Blessisms we have offered in Mindful March. Please join us in April as we celebrate Earth Day and Blessims for the Earth we refer to as Earthisms!

Blessism for Grief

I bless and honor my journey of grief today. I know grieving is a process that never truly ends. Although the journey is often long and painful, I can still find moments of joy within the heartbreak. I can honor the memories with love and compassion. I bless this painful time in my life and give myself time to heal. I know it’s OK to feel sad, for a while. I know it's OK to feel angry, for a while and it's OK to take the time I NEED to heal. I can honor the beautiful memories of our life together and remember the love. Today I give myself the time I need to grieve. While this journey of grief may never completely end - it will fade over time. Today I honor the spirit of love in my life and the memories that live within my heart. My life was richer because of you. I understand what love is because of you. I bless and am grateful for the beautiful journey of love we traveled together. Even though there may be times when I still feel down, I remember you with love and I know someday we will meet again. Thank you for the beautiful gift of love you gave me. I shall cherish it forever.

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This next Blessism is all about discernment. We've all had times when we needed to take a step back from difficult challenges or setbacks in life. The truth is, you are the only one who can discern what people, or things serve you, and what people or things you may need to let go of. This is never an easy task. The art of discernment allows you to take that step back and more fully determine what you need to release to move into a more balanced, healthy life.

Blessism for Discernment

I bless all the areas in my life which have been or may be out of balance. This is a great opportunity to reflect, reset and take a step back and make some changes I may have been wanting or needing to make. I am the only one who can determine what things serve me, and what things I need to let go of to live a more balanced life. Living an unbalanced life has taught me that I need to discern what is important for me in terms of my life and my happiness and joy. I understand that I may need to make some difficult changes to create the happy, healthy, well-balanced life I deserve. I am more than ready. Today I am ready to live with a sense of peace, joy, and balance and for that I am grateful.

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The past couple of years have been wild ride for everyone. The truth is the path of life is not always an easy, straightforward path. The path is often crooked offering us many twists and turns. Honoring and blessing the crooked path of life is also a great way to water the flowers in life, rather than focus on the weeds. Taking the time to bless the journey, no matter how many missteps or obstacles you have had to overcome, can help you realize that your journey has also taught you patience and compassion. Your path may have not been straight, but it has certainly been an adventure!

Blessism for the Crooked Path

I bless and give thanks for the crazy, crooked path of life I have been on. What a wild ride it’s been! My path may have not been straight, but it has certainly been an adventure. Looking back, I now realize how much I would have missed had I taken a different journey. Now that I have some perspective, I can acknowledge and accept things exactly as they are today. I can make a pact with myself to water the flowers in life, rather than focus on the weeds. I am grateful for everything and thankful I can find moments of calm even within the chaos! Today I bless the mess and embrace the uncertainty. What a beautiful way to live!

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We all have chaos and stress in life. It’s one of those things that is unavoidable. One thing you can do to feel more mindful is to stop and take a moment to bless the chaos and bless the stress. The truth is, you can find moments of peace and joy, even within chaos and stress because doing so is a choice you can make. That is one of the biggest reasons why we love Blessisms so much.

Blessism for Chaos and Stress

I bless all the chaos and stress I have experienced over the years. I am also grateful for my peace. I forgive and let go. It all begins with me. This is the creative power I have. I am grateful for all these learning experiences in my life. I can find moments of peace and joy whenever I want. I can celebrate the small things in life even among the chaos and stress. I am grateful for everything I have and everything I receive. I am learning to be more and more grateful every day. I can find peace and stillness in every moment. Thank you.

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Living with a sense of zestful enthusiasm can help you persevere through the darkest of times. Your passion for life is an amazing gift. As you bless your sense of enthusiasm and excitement, you can also bless those times you may feel, or have felt down. The Blessism for Zestful Enthusiasm is a wonderful practice for helping you live each and every day with a new sense of unbridled adventure.

Blessism for Zestful Enthusiasm

I bless my enthusiasm and zest for life today! May I live today and every day with a new sense of unbridled adventure. I bless those times of excitement and also any times I may feel, or have felt down. These experiences give my life both contrast and color and a sense of depth and perspective that I can learn from. May I live each and every day feeling fully engaged in the world around me, with all my senses alive.

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How often to you stop and reflect on how magnificent you really are? Many of us don't take this time to stop and reflect. The truth is, each of us is far more magnificent than we could ever imagine. The Blessism for YOU, can help you tune into the glory, magic, and extraordinary power of YOU which is why it's one of our favorite Blessisms!

Blessism for MAGNIFICENT You!

I bless myself and the extraordinary journey of my life. I am grateful for ME! Every moment there is a new miracle to be seen. I bless my fears and I bless my uncertainty. I am awakening to my own magnificence today and every day. I let go of self-judgment. I let go of the pain. I am starting fresh. I value myself. I am happy with who I am and who I am becoming. Everything starts with me. My courage is stronger than my fears, I will prevail.

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We're almost finished with Mindful March. If this past year has taught us anything, it's taught us not to fear the unknown. Accepting and understanding that you don’t know everything can open you up to a whole new world of infinite as yet unknown possibilities! Being open and receptive, no matter what happens, can help you live a better life, and it may even become your new superpower! The Blessism for the Unknown can help you in more ways than you might imagine!

Blessism for X – All Things Unknown

I bless and am grateful for all of those unknown things today. It's not always necessary to see the road ahead. I bless the undiscovered mysteries of life and I am open to the vast possibility all around me. What a blessing these mysteries are. Accepting and understanding that I don’t know everything opens me up to a whole new world of infinite as yet unknown possibilities! May my mind be open and receptive to seeing things in a new way. I bless and embrace anything and everything unknown and undiscovered because it makes for a much more interesting life!

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How weird do you think you are? Being weird can be a good thing, because it sets you apart from others. We’re all a little weird, and that’s OK. Being weird is a gift all on its own. Our weirdness makes us unique, important, and special. The Blessism for weirdness is a great one to practice to honor the extraordinary being you truly are. Honor your weirdness today!

Blessism for Weirdness

I bless and am grateful that I live in a beautiful, crazy, complex world where I am free to be a little "weird". We're all a little weird. Our weirdness makes us unique, important, and special. I strive to connect with and find people whose weirdness is compatible with mine. I bless the spirit of weirdness in us ALL and I embrace my uniqueness and ability to express myself in beautiful ways!

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Blessisms take everything you’ve learned about positivity, visualization, and mindfulness to a whole new level. Blessisms are much richer than an affirmation, intention, or positive thought all on their own. Blessisms are also a wonderful complement to your daily prayer, mindfulness, meditation, or visualization practice. Maintaining a daily practice of introspection allows you to cleanse your mind and body of the stress of the day, helping you process the pain and angst and move through it in a healthier way and the Blessism for Visualization can help you do just that.

Blessism for Visualization

I am blessed and grateful for my ability to visualize today! I have the power to create and change everything. I believe visualization is one of the most powerful ways I have to achieve goals in life. I am extraordinarily grateful today for the journey of life I have been on. I am an alchemist. My thoughts become things. I have the creative power to transform negative energy and occurrences into positive energy and strength. This is who I am! I am truly blessed.

Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Repeating a heartfelt BLESSism and then taking time to reflect on it, can help you shift your attitude and gain a renewed perspective, especially when it comes to those things in life that may aggravate or annoy you. The Blessism for Universal Source can help you rise above the stress and strain of life and tap into that universal source energy. Doing so also helps raise the individual, and collective consciousness on Spaceship Earth shifting the energy on the entire planet! Imagine that! One more reason why Blessisms are so powerful.

Blessism for Universal Source

I bless the Universe and all that it entails today. I bless this universal source energy. I am connected to everything and everyone. I bless and send love to all those times I may have felt disconnected, stressed, or uncertain. I can learn from each experience in life. I am starting fresh today. I am the Phoenix. I will rise! It is infinitely possible for me to create and live a magnificent, blessed life. My connection to source is constant, never failing, and always strong. I bless this source energy within me and around me.

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Moments of solitude and time alone can be very healing and restorative. The Blessism for Time Alone can help you appreciate times of solitude as an opportunity to know yourself more deeply and clearly. Taking time for solitude and reflection, is a wonderful practice to engage in when life gets stressful. Blessing yourself and the world around you can have a profound impact on your life. BLESSisms help you shift your attitude from confrontation and negativity to acceptance and enthusiasm. Making the conscious choice to bless every person, place, or situation in your life, the good, the bad, the positive, and the negative, can truly make a world of difference in yourself and in others around you.

Blessism for Solitude and Time Alone

I bless my time alone today and those sacred moments of solitude. I can use this time to take stock of where I am in life. I bless and honor this time when I can get to know myself more deeply and clearly. Times of solitude offer me a wonderful opportunity to open up my heart and learn the sacred lesson. I know times of solitude are wonderfully healing for my mind, body, and soul. I bless this sacred time and I have faith I am being guided in ways that will bring amazing results. There is not enough room in my mind for both worry and faith. Today and every day I choose faith.

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The practice of repeating blessings aka Blessisms has the power to create more than just a renewed perspective. It can unleash tangible benefits throughout your entire life -- through your daily interactions, your life-long relationships, and in the way you approach your place in the world. BLESSisms are also a wonderful complement to your daily prayer, mindfulness, meditation, or visualization practice. The Blessism for Stillness is a wonderful one to practice any time you feel stressed and anxious and need to tap into the peace and stillness within.

Blessism for Stillness

I bless the peace, tranquility, and stillness in my life. I bless those times when I may not have felt peaceful or still. I bless my ability to be calm and still. I can create stillness and peace whenever I want. Challenging times help me appreciate the peaceful times. I know I can turn any situation around, even situations in my life that take me away from this sense of peace and stillness. The peace lives inside of me. I am the source. I can choose to feel peaceful and still anytime I want and for that I am extremely grateful.

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Welcome back to Mindful March. Today’s Blessism is all about redirection. It’s easy to get off course along the road of life, and this Blessism can help you redirect your energy and focus. Sometimes times of confusion and struggle are actually moments in life in which you were being redirected to something much better. Looking at difficulties this way, can really help you see things in a new light.

Blessism for Redirection

I bless all those times of confusion and struggle. As I look back at my life, I can see that times of confusion and struggle were actually moments in my life in which I was being redirected to something much better. I bless my ability to redirect my life. Today I strive to live a balanced and harmonious life. I have the power to redirect the course of my life and the power to create balance - It Is within me. I am grateful for all the times I have struggled. I know I am not alone. Thank you!

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Are you ready to take a quantum leap into a better life? We all are at this point. The Blessism for Quantum Leap is a great way to shift your mindset and start seeing things differently. Blessisms offer you a greater sense of well-being in life and they may also help you improve your emotional responses to dally stressors, which can in turn predict greater long-term well-being. The Blessism for Quantum Leap is a gentle reminder that everything we want, need or desire actually already exists at the quantum level! Imagine that!

Blessism for Taking a Quantum Leap!

I bless my ability to take a Quantum leap in life today! I know everything I want, need and desire is already mine. Today I express gratitude for all those things in my life that taught me to persevere and stay the course. I am ready to take that quantum leap in my life. I now know that everything I have ever dreamt about already exists at that quantum level and is simply waiting for me to receive and allow it. Today I receive! I allow! I now know everything is going to be OK. Growth and progress can come out of each experience and for knowing that I am deeply grateful.

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Welcome back to Mindful March! Today’s Blessism is all about patience, which we could all use a little more of these days. Learning how to be more patient, can help you cope better with everyday challenges in life. Practicing Blessisms on a regular basis is a wonderful way to manage stress and anxiety in a heathy manner. Those who practice mindfulness on a regular basis, may even be better able to focus on the present moment and less likely to ruminate and worry and think about negative thoughts and experiences. The best thing about Blessisms is the idea that you can practice them in many different ways, from using them in prayer or mediation to repeating them like an intention or affirmation. One more reason to celebrate the idea of Blessisms!

Blessism for Patience

I bless all the past and present times when I may have lacked or lack patience. I bless my ability to be patient and kind with myself and others. Consciously perceiving situations in which I am impatient, helps me develop character and strength. Learning how to be more patient, helps me cope better with everyday challenges in life. May I find the courage I need to remain calm no matter what is happening around me in any given moment. Living in the present moment allows me to free myself from any burdens of my past. This is my new truth.

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It's easy to get overstimulated, especially for those with PTSD, stress, and anxiety. Mindfulness is a wonderful practice to help you step away from the stress and strain of life and embrace the quiet of the moment. Sometimes we simply need to rest and practice the pause. Practicing the pause, and acknowledging when these strong feelings arise, can help you recondition your mind to respond to stress and anxiety in a more creative, empowered, and healthier manner. The Blessism for Overstimulation is a wonderful one to practice any time you are feeling overwhelmed.

Blessism for Overstimulation

I bless any and all times I may have experienced over stimulation. I fully understand that overstimulating myself can lead to even more anxiety and stress. It’s not always necessary to "Get Things Done." Sometimes I simply need to rest and practice the pause. Practicing the pause, and acknowledging when these strong feelings arise, can help me recondition my mind to respond to stress and anxiety in a more creative, empowered, and healthier manner. For that I am grateful.

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The best gift we can give ourselves in times of anxiety and stress is to gently remind ourselves that each day is a new beginning. Each day brings us yet another wonderful opportunity to embrace change and welcome in the energy of a new day. The Blessism for New Beginnings can help you let go of any anger and pain and allow for the energy of new beginnings. Just one reason why Blessisms are so powerful. Blessims are also a wonderful mental exercise that can help train your attention and enhance your awareness.

Blessism for New Beginnings

I bless and am grateful for new beginnings today! I am grateful for the opportunity for a fresh start. Today is a brand-new day. Thank you for this journey I have been on. I am grateful for any challenges or difficulties I have been through. I can accept myself for where I am in the moment and learn to appreciate even the imperfect parts of myself. Each day brings me yet another wonderful opportunity to embrace change and welcome in the energy of a new day. Today I choose to let go of any anger and pain, and I allow for the energy of new beginnings.

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The Blessism for Mindfulness is a great reminder of the need to live in the present moment. Mindfulness grounds us to the earth and to the present moment allowing us to temporarily step away from the stress, anxiety, and pain. The more we connect with this inner world of healing, through a practice like mindfulness, the more peace and harmony we will experience. Any time we are feeling stressed or anxious, we are NOT in the present moment, we are either living in the past or worrying about the future. Mindfulness is all about embracing the present moment for whatever it brings. It's a beautiful yet simple solution for those experiencing chronic stress and anxiety. This moment in time, the NOW, is the only thing that is a constant factor in life. Grounding yourself back into the present moment is a wonderful way to manage the anxious thoughts that accompany stress.

Blessism for Mindfulness

I bless my ability to be mindful today. Mindfulness is my superpower. I have the power to embrace and live within each beautiful moment. Each mindful moment allows me to transform any stress and anxiety into resilience and growth. Like the beautiful lotus flower - I can rise above the mud and the muck and choose to live a more peaceful and fulfilling life. Today I breathe in deeply and allow my life to unfold with grace and ease - and that's enough.

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Do you have trouble letting go of things? We all do at one time or another. The Blessism for Letting Go is designed to help you give yourself permission to embrace difficulties and let go of what no longer serves you. It may seem like a simple thing, but it can be transformative. As you let go of old mindsets and patterns, you will welcome in new solutions and start seeing things in a new light. Blessisms also help you accept negative emotions and stress without judgment. Practicing this kind of mindful acceptance allows you to embrace and acknowledge where you are in the present moment helping you find the gratitude and joy in life’s darkest corners.

Blessism for Letting Go

I bless my ability to let things go that no longer serve me. I bless all the difficulties and struggles I have experienced over the years. Difficulties are often blessings in disguise. I am grateful for this powerful lesson in letting go. Today I Intend to be gentle and kind to myself. Today I choose peace. I give myself permission to embrace difficulties with grace and ease. I let go of all problems and welcome in new solutions as I learn to live in the moment and in the beauty of each magnificent day!

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Who doesn’t need a Blessism for Kindness? It can be difficult living in a world that feels like it is falling apart all around you. However, that is the one of the best times to practice gratitude and kindness. Offering yourself a dose of love, kindness, and compassion, can help you feel better. The Blessism for Kindness is a game changer for doing all of that and more. Blessisms are also a wonderful complementary practice to your daily prayer, mindfulness, meditation or visualization practice.

Blessism for Kindness

I bless everyone with kindness today, especially myself. Today I choose gratitude. I choose kindness. I am grateful for everything and everyone. I am richly blessed. Kindness and compassion are my greatest gifts. When I have nothing to give, I can offer someone a gentle smile. When I feel lonely, I can offer myself kindness and compassion. Love and kindness are never wasted. They can always make a difference. I can change the world by offering myself and others kindness and for that I am extraordinarily grateful.

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Have you ever thought about blessing the Journey of life you are currently traveling on? The Blessism for the Journey can help you do just that. Taking the time to bless the crazy journey of life, can help you shift your focus and feel better. Even though there may be times when you still feel down you can find some gratitude in the lesson. In the end, we can learn from everything. Blessisms help encourage a life filled with positivity and gratitude, and they are the perfect way to move into a more positive mindset and empowered life.

Blessism for The Journey

I bless and am grateful for this crazy journey of life I have been on. I am grateful for the love, the laughter, and the pain. Gratitude is my superpower. Today I am grateful for ME and my creative powers. I am grateful for my life and the journey I have traveled. Even though there may be times when I have felt down, I can find some gratitude in the lesson. Today I strive to learn from everything, the sadness, the illness, the heartbreak and even the pain. Thank you for the beautiful journey of life. There may still be things I don't yet fully understand, but I have faith that I am being guided in ways that will bring amazing results.

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The gift of insight can help you navigate through the waters of change in a much healthier way. The Blessism for Insight is a wonderful one to practice to help you view stress and anxiety in a different way. Blessing yourself for the sacred being you are, can help you shift your level of consciousness and help you start seeing things in a new light. The more you connect with the gift of insight, through a practice like repeating Blessisms, the more peace and harmony you will experience. BLESSisms allow you to travel on the road of opposition with both appreciation and acceptance. They are a 180-degree mindset shift where you strive to find the blessings within life's pain and difficulties. Instead of complaining or feeling aggravated, irritated, or frustrated, BLESSisms allow you to give thanks for or find gratitude within the negative occurrences in life. It just might be the mindset shift you need to start moving forward, instead of feeling stuck!

Blessism for Insight

I bless my gift of insight today. I know that in order to change my life, I must first change how I see things. I must learn to view stress and anxiety differently. I am the architect of my amazing life and my ultimate destiny. I can choose to feel inspired anytime. I can choose to face my anxiety and fear with kindness, empathy, and compassion. That is my greatest insight and my greatest strength. I can love myself and my being in the good times and the challenging times. I bless myself for the sacred being I am today. My path forward is lit up and ready for me to take that next step. I am divinely guided and inspired, and the universe supports me.

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We can remain open and hopeful, even in difficult and challenging times. We call this “hopenness”. Learning how to be hopeful in difficult times is an ongoing challenge for everyone. Maintaining a sense of hopenness even during challenging times can help you grow as a person and find that source of inspiration within which is what this Blessism is all about. BLESSisms challenge you to find the blessing within the life lesson or pain, which transforms them into BLESSisms, which is another reason why we love them so much. Blessisms help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way. Accepting and acknowledging where you are on the path of life, can help you move through difficult circumstances in a much healthier way.

Blessism for Hopenness

I bless and give thanks for all those times in my life when I lost hope and didn’t feel so strong. Looking back shows me how strong I truly am. I know that when I feel stressed, I can stop what I am doing and take a mindful break. I can choose to respond calmly, rather than react abruptly. I can remain open and hopeful, even in dark times. Learning how to be hopeful in difficult times is an ongoing challenge for everyone. Maintaining a sense of hopenness even during challenging times has helped me grow as a person and for that I am truly grateful.

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Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

In a world where it’s easy to see what you’re missing it pays to remember what you already have. The Blessism for Gratitude can help you appreciate and honor the bad things in life, in the same way you appreciate and honor the good things, turning them into blessings. In the end, our anxious thoughts do not define us, they are simply passing thoughts and feelings that need to be expressed and released. Practicing gratitude can help you do all of that and more. Blessisms help you cope in a healthier way in a world filled with negativity. Many of us live in a world filled with toxic and negative thoughts, feelings, and emotions. Blessisms can help you start thinking differently and blessing the life lesson along the way helping you find a balance between the negative and positive aspects of life.

Blessism for Gratitude

I bless my anxious thoughts and any pain today. My anxious thoughts do not define me. My pain does not define me. I face anxiety with courage and strength. I am blessed and grateful for all the extraordinary moments in life. I also bless and am grateful for the moments that may not have been so extraordinary. I appreciate the good things in life just as I honor the bad things. I am grateful for my ability to grow and see things in a new way. I can find gratitude and appreciation within each life lesson and turn them into blessings. That is how Blessisms work! Everything that happens, ‘good’ or ‘bad’ shapes my destiny in a beautiful way. Thank you!

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Are you finding it challenging to find that sense of joy again? Many people are. Taking a moment to bless the struggles and challenges can help you find moments of happiness and joy even in stressful times. The Blessism for Joy can help you ride the waves of life instead of getting tousled, tossed, and turned by life’s currents. Blessisms can help you find that sacred gift in each beautiful day and they are also a wonderful complement to your daily prayer, mindfulness, meditation or visualization practice. Maintaining a daily practice of introspection allows you to cleanse your mind and body of the stress of the day, helping you process the pain and angst and move through it in a healthier way.

Blessism for Finding Joy

I bless all the times of sadness and all the times of joy. I am committed to growing through difficult times. I bless the difficult times today. I bless the struggles. Going through struggles is a great time to step back and reevaluate what I might need to change to start improving my situation. I can find moments of happiness and joy even in stressful times because I am responsible for my happiness and my joy. Today I intend to ride the waves of life instead of getting tousled, tossed, and turned by life’s currents. I bless my happiness and joy as I honor the unique journey I am taking through life.

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We all need to feel empowered but sometimes it can be difficult to feel this way when life gets messy. Difficult times and challenges can help us grow, if we stop for a moment to bless our inner strength and sense of empowerment. In the end, each of us is much stronger than any of the negative circumstances we have been through in life. The Blessism for Empowerment can help you feel that sense of strength once again so you can act from a place of courage instead of fear.

Blessism for Empowerment

I bless my courage today! I bless my sense of empowerment! I bless all those times in my life when I may have not felt empowered. Difficult times and challenges help me to grow, and I am grateful for that. My inner strength is invincible. I am stronger than any of the negative circumstances or experiences I have been through. I am empowered! I act from a place of courage, not fear. Whatever I am feeling - it's OK. With each deep breath, I release anything that doesn't serve me.

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It’s easy to feel happy, grateful, and blessed when things are going well but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. It goes without saying that many of us have struggled and are still struggling with difficult times. One thing you can do during difficult times and times of great stress is to bless the journey and bless those parts of yourself that may still feel broken or challenged. Taking the time to love yourself and bless yourself, can help you face challenges with much more empathy and compassion.

Blessism for Difficult Times

I bless and give thanks for the challenging and difficult times I have gone through. I am a SurThriver. Looking back at difficult times helps me appreciate my journey with much more empathy and compassion. I strive to love all parts of myself today, especially any broken, imperfect parts of my being. I send myself love, kindness, and compassion. I can learn to appreciate even the broken parts of myself. Loving myself is the key to everything. Today and every day, I strive to treat my mind, body and spirit with love, respect, and compassion and that's enough.

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Change can be very stressful. The process of change is not always an easy one. One way to move into change in a healthier manner is to bless the process of change and let go of the control which is why we love this Blessism so much. When you choose to repeat a Mindful Blessing, you are putting an intention out to the Universe. A heartfelt Blessing helps you shift your attitude and gain a renewed perspective, especially when it comes to those things in life that may aggravate or annoy you. Blessisms help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way. Accepting and acknowledging where you are on the path of life, can help you move through difficult circumstances in a much healthier way.

Blessism for Change

I bless all the times in my life when I had to embrace change. I can see the process of change is not always a negative one. Change is a new beginning and an invitation to a new life. I am grateful for the challenges the process of change has given me. I bless my ability to let go of control and I strive to be open to wherever life takes me. I bless my anxiety and stress and know that I can take a mindful moment to ground and center my energy whenever I feel overwhelmed.

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This next Blessism is all about living in the present moment and feeling gratitude. It’s easy to feel overwhelmed when things are stressful. Mindfulness reminds us that sometimes we simply need to step back, take a deep breath, and practice the pause. Within each moment of anxiety or stress, there is also an opportunity to sit with the breath. Grounding yourself into the present moment, can help you more than you might imagine. Repeating a Mindful Blessing can also help you learn how to bless the mess and find the gratitude and joy along life’s crooked path helping you transform life’s painful lessons into Blessisms!

Blessism for Being Present

I bless and am extraordinarily grateful for my ability to live in the present moment. Today I Intend to do one thing at a time. If I feel overwhelmed, I will take a step back and BREATHE. I bless my breath and my body’s ability to breathe deeply. Within each moment of anxiety or stress, there is also an opportunity to sit with the breath. With each wonderful breath, I consciously let go of the stress and breathe in the peace, tranquility, and joy all around me. Today is a beautiful sacred gift. With every breath, I let go of the old, and welcome in the new.

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Welcome to Season 11! This month's content is all about helping you transform stress and anxiety into growth and resilience. Blessisms are wonderful for managing post-traumatic stress or for anyone who wants to feel happier, healthier, and more hopeful.

This month's content is all about finding the strength to transform post-traumatic stress and anxiety into growth and resilience. It’s been a traumatic couple of years for everyone, especially for those suffering from post-traumatic stress or anxiety so that is why we love this first Blessism for Adaptability so much.

Taking a moment to bless everything you might be struggling with, can help you learn, and change and grow and most of all adapt. This Blessism is also a great one to practice to help you live in the present moment.

Research has shown that mindfulness not only helps reduce stress and anxiety, but can also help improve cognitive flexibility, and emotional reactivity.

Blessism for Adaptability and Resilience

I bless all the challenges I have gone through in my life. I am grateful for the lesson of adaptability. As I learn to adapt, I strengthen my sense of resolve and develop resilience. I can now see that challenges have helped me learn and adapt and grow. Looking back shows me how strong I truly am and what a miracle it has been to have made such progress. Today is a sacred gift. Today I strive to live in the present moment. I am safe. I am aware. I forgive. I embrace the present.

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You cannot look for happiness or joy within someone else if you don't first experience that joy within yourself. Relationships offer us so much. But with the happiness and joy, sometimes comes sadness and pain. Choosing to focus on the joy can help you appreciate the journey you've been on.

When you feel stressed, it's important to understand that external circumstances are not always to blame for your unhappiness. Times of stress are a great time to step back and reevaluate what you might need to change to start improving your situation. You are responsible for your own happiness and your own joy. We hope you will continue on this journey and join us for Mindful March where we will focus on Blessisms for stress, anxiety and PTSD.

Blessism for Finding Joy

I bless all the times of sadness and all the times of joy. Like the yin and the yang, I need both darkness and light to appreciate the contrast. I am committed to growing through difficult times. Looking back at all of the relationships in my life, I can see there were times of great joy, even in the darkness. I understand that external circumstances are not always to blame for my unhappiness. I bless and send love to all those times when I may have struggled. This is a great time to step back and reevaluate what I might need to change to start improving my situation. I am responsible for my own happiness and my own joy. I cannot look for happiness or joy within someone else if I don't first experience that joy within myself. I choose to focus on happiness and joy today and that’s enough.

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Challenges can help you grow - especially relationship challenges. Taking the time to bless the challenges as they appear in your life can help you shift your mindset from frustration to appreciation. Try blessing those challenges instead of getting aggravated by them. Challenges help you learn and adapt and grow.

Challenges offer you a powerful lesson in adaptability. Learning how to adapt means you are learning how to do things in a different way. There are often hundreds of unique solutions for any given problem. Looking back shows you how strong you truly are and what a miracle it has been to have made such progress. Today try and see challenges as amazing opportunities for growth. You might be surprised at how fast things start to change! We hope you will continue on this journey and join us for Mindful March where we will focus on Blessisms for stress, anxiety and PTSD.

Blessism for Adaptability

I bless all the challenges I have gone through in my life. I am grateful for the lesson of adaptability. Challenges help me learn and adapt and grow. I now know that learning how to adapt means I am learning how to do things in a different way. I know there are often hundreds of unique solutions for any given problem. What a beautiful world I live in. Looking back shows me how strong I truly am and what a miracle it has been to have made such progress. Today I see challenges as amazing opportunities for growth - thank you!

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Living with a sense of zest can help you persevere through the darkest of times. Your passion for life is an amazing gift. As you bless your sense of enthusiasm and excitement, you can also bless those times you may feel, or have felt down.

Sometimes relationships can push you to your limits. These experiences give your life a sense of depth and perspective that you can learn from and that is one of the greatest benefits of Blessisms and why we love them so much and are inspired to continue sharing them. We hope you will continue on this journey and join us for Mindful March where we will focus on Blessisms for stress, anxiety and PTSD.

Blessism for Zest

I bless my enthusiasm and zest for life today! May I live today and every day with a sense of unbridled adventure. As I bless my sense of enthusiasm and excitement, I can also bless those times I may feel, or have felt down. These experiences give my life color and a sense of depth and perspective that I can learn from. May I live each and every day feeling fully engaged in the world around me, with all my senses alive.

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How often do you stop and reflect on how magnificent you really are? Many of us don't take this time to stop and reflect.

The truth is, each of us is far more magnificent than we could ever imagine. The Blessism for YOU, can help you tune into the glory, magic, and extraordinary power of YOU which is why it's one of our favorite Blessisms! If you're feeling down, one of the best things you can do is to bless and honor your own magnificence and the power of YOU!

Blessism for You!

I bless myself and I bless the journey of my life. I am an extraordinary human being! Every moment there is a new miracle to be seen. I bless my fears and I bless my uncertainty. I am awakening to my own magnificence today and every day. May I let go of self-judgment and let go of pain. May every day be a new opportunity to start fresh. May I value myself more every day. May I see myself with loving eyes. Everything starts with me. Today I am grateful for the miracle of ME!

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We're almost finished with Forgiveness February! If the past few years have taught us anything, it's taught us not to fear the unknown. Accepting and understanding that you don’t know everything can open you up to a whole new world of infinite as yet unknown possibilities! Being open and receptive, no matter what happens, in both your relationships and your life, can help you live a better life, and it may even become your new superpower! None of us really know what the future might hold, because each and every decision you make can alter your path into the future. If your relationship, or lack of one, is causing you stress, take a deep breath and welcome in the unknown. Have hope for a better tomorrow.

Blessims for X - The Unknown

I bless and am grateful for all those people, places, and things I have yet to discover! What a blessing these mysteries are. Accepting and understanding that I don’t know everything opens me up to a whole new world of infinite as yet unknown possibilities! May my mind be open and receptive to seeing people and things in a new way. May I be open and receptive to everyone I meet, even among those people I may not immediately resonate with. I can learn from everyone who crosses my beautiful path and for that I am grateful. Thank you!

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Albert Einstein once said, “In the middle of difficulty lies opportunity.” The truth is that each of us must create our own opportunities in our lives. Much like luck, opportunities are made, and they don't always automatically happen.

You can either live with a sense of disappointment at the opportunities you feel like you’ve missed or wake up every day determined to seek out and make your own luck and your own opportunities. In Brian Tracy’s wise words, “Decide what you want, and then act as if it were impossible to fail.” Living with a sense of wonderment and curiosity will bring more opportunities than you ever thought possible!

Blessism for Wonderful Opportunities

I bless and am grateful that I live in a world full of wonderful opportunities. I am grateful to have an opportunity each and every day to discover the divine being within myself. May I love myself, no matter what I may be going through. May I love others, even if they make it hard to love them. May I live with a sense of openness and curiosity every day. May I see this sense of wonderment within everyone. May I always be excited at life’s wonderful surprises. May I live in a world of adventure where my dreams come to life. May every day of my life be full of magic and enchantment. Today and every day I am living my dream and feeling extraordinarily blessed.

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What does it mean to voice a love message? Voicing a love message is all about setting a tone of goodwill that causes those around you to feel grateful and acknowledged. It's a great habit to get into. We don't often stop and think about how difficult someone's life may be.

Making a point to voice a love message, even if it’s something simple like saying I love you before you end a phone call, can make someone's day a lot brighter. This Blessism is also related to Love Skill #16 -Voice a Love Message from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessism for Voicing a Love Message

I bless my ability to voice a love message today that sets a tone of goodwill that causes those around me to feel acknowledged and appreciated. I make a pact to authentically express myself to others when I have the opportunity. These expressions are small acts of loving kindness. I strive to see the goodness within everyone, even those I am meeting for the first time. May my words comfort people. May my simple greetings fill people with love. As I treat others with kindness and compassion, these gestures of goodwill will grow and expand exponentially. *Love Skills #16 Voice A Love Message

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Every thought, word and action have the possibility to create unity or separation. The Blessism for Unity is all about striving to create that sense of unity within all your relationships - even within difficult relationships or times of division. You can learn from everyone. You can choose to be kind and loving or choose to be hurtful.

Taking the time to bless and create unity within your relationships is a Love Skill you can strive to master. This Blessism is also related to Love Skill #33 - Create Unity from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessism for Unity

I bless every thought, word, and action today. Each and every thought, word and action have the possibility to create unity or separation. I strive to create unity today - even within difficult relationships or times of division. I can learn from everyone. I can choose to kind and loving or choose to be hurtful. I choose to be kind and loving today and every day. Creating unity within my relationships is a Love Skill I strive to master. May others feel more loved in my presence as I choose words that unite instead of separate. I bless everyone with love today *Love Skill #33 Create Unity

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Times of solitude offer you a wonderful opportunity to open up your heart and learn the sacred lesson. Times of solitude are wonderfully healing for your mind, body, and soul.

Sometimes you need moments of solitude. If you can learn to love that sacred time alone and bless that sacred time, you can get through struggles, heartbreaks, and disappointment in a much healthier way. This Blessism is also related to Love Skill #4 - Create Sacred Time Alone from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessism for Time Alone

I bless my time alone today and those sacred moments of solitude. I can use this time to take stock of where I am in life in this journey of love. I bless and honor this time when I can get to know myself more deeply and clearly. Times of solitude offer me a wonderful opportunity to open up my heart and learn the sacred lesson. I know times of solitude are wonderfully healing for my mind, body and soul and I bless this sacred time. *Love Skills #4 Create Sacred Time Alone

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It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle.

The truth is we all experience heartbreaks, disappointments, and struggles. It's part of being human. We can either struggle through life or turn the tables and start blessing everything that aggravates or annoys us. Blessing the mess, and the struggles, especially those struggles we often have in our relationships, can help us learn, and change and grow, which is a beautiful thing.

Blessism for Struggles

I bless all of my relationships today, the good ones and the not so good ones. I bless my family and my friends. I bless those who have loved me and even those who may not have loved me. I bless everyone with love. I bless and am grateful for all my relationship difficulties and struggles. I bless and am extraordinarily grateful for those people in my life that have stood by me, through good times and bad times. Looking back, I can see how far I've come and how much I've grown! What a beautiful lesson of Sur-Thrival! Although I may still have a long way to go, this journey of love has taught me that everyone in my life has served a purpose! I am grateful for all those people who taught me something about love, kindness and compassion and I bless you with love.

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Relationships may not always be easy, but they do offer us a huge opportunity for blessings. Relationships help us examine contrast. Times of contrast, can help you grow more than you might imagine. Like the yin and the yang, the contrast gives your life flavor and a sense of richness.

While you may not be able to fully control whatever is happening all around you, taking a moment to bless the contrast can help you shift your perspective and live more mindfully. Everyone is our mirror and sometimes the qualities we find fault within others are simply things about ourselves we may not want to acknowledge. Taking a moment to I bless all your relationships; can help you heed the lesson they are trying to teach you.

Blessism for Relationship Contrast

I bless and am grateful for all those relationships that have challenged me. I can now see that relationships offer me a huge opportunity for blessings. Everyone is my mirror and sometimes the qualities I find fault within others are simply things about myself I may not want to acknowledge. I bless all my relationships, and I seek to learn the lessons they are teaching me. I can send love out to everyone, even those people who may aggravate or annoy me. What a powerful lesson in contrast. Like the yin and the yang, this contrast gives my life flavor and a sense of richness and for that I am grateful. Today I give and receive love with an open heart.

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Are there relationships in your life that could benefit from a quantum leap? We've created a Blessism for just that. The truth is that everything you have ever dreamt about already exists. Everything you want, need or desire is already yours at that quantum level. It is simply waiting for you to receive and allow it.

Taking a quantum leap allows you to bless and send love to any fear, sadness, or disappointments you may experience, helping you bridge the gap to a better life. It's time to take that quantum leap into an amazing new life and Blessisms are the perfect way to do just that!

Blesssism for Quantum Leap

I bless my ability to take a Quantum leap today in all of my relationships. I know everything I want, need and desire is already mine. I bless and send love to any fear, sadness, or disappointments I may experience, for these feelings teach me humility. Today I express gratitude for all those things in my life that taught me to persevere and stay the course. I am ready to take that quantum leap in my relationships and in my life. I now know that everything I have ever dreamt about already exists. Everything in the Universe is made of energy so everything I want, need or desire is already mine at that quantum level. It is simply waiting for me to receive and allow it. Today I receive! I allow! What a beautiful world!

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David G. Allen once said, “Patience is the calm acceptance that things can happen in a different order than the one you have in your mind.” That is a powerful statement. We often stress ourselves out trying to continually predict our future.

We have an image in our minds of exactly how we want something to turn out. However, the world may not always work in exactly the same way. We need to be patient with ourselves and others. Patience has the ability to soften and expand love. If you are struggling with your relationships, offer them some patience instead of getting aggravated or upset. This Blessism is also related to Love Skill #36 - Flow with Patience from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessism for Patience

I bless my ability to be patient and kind today. Patience has the ability to soften and expand love. I bless all the past and present times when I lacked or lack patience. May I flow with patience today and every day. I bless my ability to forgive and be patient with those I love. I bless and fully honor the experience of love and fully allow love the time to blossom. May I also have patience within myself if I am not engaged in a loving relationship so I may use that time to learn more about who I am and what I want from life. *Love Skills #36 Flow with Patience

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Winston Churchill once said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” There is a lot of truth in that quote because optimism really is a state of mind. You can choose to be optimistic or choose to be a pessimist.

Every day gives you yet another wonderful opportunity to start shifting your mindset and thinking differently. That is the true power of a Blessism. While you cannot change how people think, you can certainly change yourself, which will be a blessing to all of your relationships.

Blessism for Optimism

I am blessed and grateful for my ability to be optimistic, positive, and hopeful in all my relationships. May I start each day with optimism and hope. In darkness, may I always see the light. I bless all those people who may not see the world as optimistically as I do. I send them love, kindness and compassion, and most of all hope. I can find gratitude for the darkness because it teaches me that optimism is a state of mind. While I cannot change how people think, I can certainly change myself. My sense of optimism and hope is my ultimate blessing and for that I am eternally grateful!

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Welcome back to Forgiveness February! We are all guilty at one time or another of judging people unfairly which is why we created the Blessism for non-judgment. We not only judge others, but we also judge ourselves.

Practicing non-judgment is a wonderful way to live your life. Sometimes when we judge others, we are really judging those qualities within ourselves that we don't necessarily like. Freeing yourself from judgement is life changing. The next time you feel yourself judging someone, take a moment to stop and put yourself in their shoes and bless them instead.

Blessims for Non-Judgment

I bless all those times in my life when I may have judged myself or others unfairly. I strive to live a life of non-judgment and unconditional love. I bless all those who ever judged me unfairly today. I send them love and kindness. I strive to practice non-judgment, within every precious moment. I love myself and others unconditionally today. When things get rough, mindfulness reminds me that everything will be just fine. This kind of freedom from judgment is life changing. As I let go of the judgments, and the criticism and the negativity, I experience a deep sense of joy. As I honor the present moment, life begins to flow with joy and ease.

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When was the last time you celebrated your magnificence? Most of us don't take the time to stop and take a really good look at ourselves for the incredible, creative, beautiful souls we truly are. It’s time to stop the self-criticism and start looking at yourself as a magnificent work of art in motion. The world needs your brilliance and grace.

This Blessism for Magnificence is also related to Love Skill #41 - Liberate Your Magnificance from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessims for Magnificence

I bless my magnificence today as well as any times in my life in which I didn't feel so magnificent. I am grateful to live a life of contrast. From now on I celebrate my magnificence. I celebrate love. I celebrate myself. I bless all my hopes and dreams and everything I still want to achieve in life. I radiate magnificence today. May I have the courage to change the things I can change and accept and bless the things I cannot. When I realize and bless my own magnificence, I will only attract magnificent people into my life. Today and every day I own my magnificence! The world needs my brilliance and grace. I can find magnificence in every moment and the most magnificent being I will ever meet is myself. I bless that!"

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Do you have days when you don't feel like you truly love yourself? We all struggle to love ourselves at times. That is why we created this Blessism for Loving Yourself. Some people say everyone is our mirror and those things we find fault within others are more often than not, things we see within ourselves that we don't like.

Giving yourself a dose a self-love is one of the simplest things you can do on a daily basis to help yourself feel better. Take a moment today to love yourself fully and completely, even if it's difficult to so.

Blessism for Loving Myself

I bless my heart, mind, body, and soul with love today. I strive to love myself fully and completely, even when it might be difficult to do. I am grateful for the love I have in my life. I think of myself as Love's beautiful, unfolding masterpiece. I am grateful for all of life's experiences that brought me to where I am. I bless all those souls who struggle to love themselves. I bless myself and my ability to love and be loved. Love is life's greatest and most precious gift. How I love myself is how I teach others to love me. Everyone is my beautiful mirror. When I love myself, I love everyone and for that I am extraordinarily grateful.

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Welcome back to a month full of Blessisms for cultivating love! This next Blessism is all about kindness. Being kind to others and remembering to be kind to yourself is a powerful life lesson. We often forgot how powerful kindness can be.

Moments in which we feel down offer us a great opportunity to express and spread kindness to ourselves and others. You never really know what someone might be going through so offering someone a little kindness can go a long way. The next time you feel down, try offering yourself some love, kindness, and compassion instead of berating yourself - it may just change your life!

Blessism for Kindness

I bless everyone with love, kindness, and compassion today, especially myself. I bless all those souls who treated me kindly. I bless everyone who treated me with disrespect, for they need love and compassion the most. When I have nothing to give, I can offer someone a gentle smile. When I feel lonely, I can hug someone who may be feeling lonelier. I know I can change the world by simply offering people small acts of love, kindness, and compassion. Blessing others lifts my spirit and helps me feel better. I bless everyone with love, kindness, and compassion today, especially those who may not see this love, kindness or compassion within themselves.

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Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

What if you woke up today and set an intention to give everyone the gift of love? How would that change your day? It's such a simple thing to do. Let's challenge each other today to treat everyone we meet with love, kindness and compassion and to greet everyone with an open, generous and loving heart. This Blessism for Intention is also related to Love Skill #12 - Set a Love Intention from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught. In the end, setting the intention to give and receive love just might change your life.

Blessism for Intention

I bless my ability to set an intention for love today. I intend to treat everyone I meet with love, kindness, and compassion. May I give everyone the gift of love. May I greet everyone with an open, generous, and loving heart. I set the intention today and every day to nurture my hearts greatest desires. I am filled with love, and I radiate love. I see this love within everyone, even my enemies. I strive to give everyone the benefit of the doubt. I set the intention today to embrace myself flaws and all and to become a person who gives and receives love with an open heart.

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Do you have some relationships in your life that could use a little more love, healing, and compassion? Relationships can certainly be fulfilling, but they can also be challenging. Those challenging relationships can certainly benefit from a Blessism for Healing. Taking a moment to bless all those times in your life when you may not have felt loved or supported can help you hold an open space for healing. This Blessism is also related to Love Skill #59 - Hold the Space for Healing from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught. In the end, love is all we really have to take with us when we go.

Blessism for Healing

I bless and honor my heart’s ability to hold an open space for healing today. May the doorway to my heart always remain open. May I hold a space for love to heal. I bless all those times in my life when I may not have felt loved or supported. I bless all those times in life when I felt immensely loved and supported. I bless and am extraordinarily grateful for my miraculous heart today. I bless my heart and its ability to love and be loved. I know I am deeply loved and divinely equipped. Thank you for my healing. Thank you for the love. I am truly honored to be a part of this journey and a vessel of divine healing. Everything is love. I thank you. I honor you. I love you! *Love Skills #59 Hold the Space for Healing

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It wouldn't be Forgiveness February without gratitude. How often do you remember to stop and express some gratitude for those people in your life you feel grateful for? Our next Blessism for Love is the Blessism for Gratitude. Some of the best times to express gratitude are those times in which you don't feel so grateful. Life can certainly be extraordinary, but it can also be difficult. Taking a moment every day to stop and appreciate all those wonderful people in your life can help you feel better almost immediately.

Blessism for Gratitude for Relationships

I am blessed and grateful for all the extraordinary people and relationships in my life. I also bless and am grateful for those people and relationships that may not have been so extraordinary. I appreciate the good things in life just as I honor the bad things. Life is an extraordinary moment all on its own. I am grateful for my ability to grow and see things in a new way. I can find gratitude and appreciation within all of my relationships and turn them into blessings. That is how Blessisms work! Everything that happens, ‘good’ or ‘bad’ shapes my destiny in a beautiful way. Thank you!

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How willing are you to forgive yourself and others? Practicing forgiveness can be extraordinarily difficult. People challenge us and sometimes cause us hurt and pain. The real truth is you don't forgive someone for them, you forgive someone for yourself. Carrying around the burden of anger, resentment and pain can keep you from living a happy, fulfilling life. Strive to forgive yourself and others today and every day. It can open up your energy to a whole new field of possibilities. This Blessism for Forgiveness is also related to Love Skill #11 - Forgive Yourself from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessism for Forgiveness

I bless my ability to forgive myself and others. Forgiveness is both an intelligent and enlightened way of loving myself. Forgiveness has the power to truly set me free. Forgiving myself and others is the path that offers me the greatest joy. Every day is a brand-new adventure in embracing change. Today I bless all parts of my divine being, even the broken parts that feel unloved at times. I forgive myself and I forgive those who may have hurt me or treated me unkindly. Today I am opening up my energy to a whole new field of possibilities and it all starts with forgiveness. Today I make the choice to appreciate all that I am instead of condemning myself and for that I am grateful. *Love Skill #11 Forgive Yourself

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Within every conflict, there is a story to be told. Conflicts help us evolve and grow and change. The Blessism for Emotional Growth is a wonderful one to practice in those times of challenges or upheavals. Times of upheaval also have the ability to be a healing time and a time of emotional growth. Times of emotional growth can help you move past your old story and into a brand new one. This Blessism is also related to Love Skill #48 - Gently Move Past the Story from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught.

Blessism for Emotional Growth

I bless my ability to gently accept and move past "my story". I bless this time of emotional growth. Within every conflict there is a story to be told or a story to be discovered. I can now see that this time of upheaval has the ability to a healing time and a time of emotional growth. I know that in order to cultivate real love, I must first cultivate a deep, healthy relationship within myself which is a powerful lesson and blessing! Thank you! *Love Skill #48 Gently Move Past “the Story”

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This next Blessism is all about discernment. We've all had times when we needed to take a step back from difficult challenges or setbacks in life. The truth is, you are the only one who can discern what people, or things serve you, and what people or things you may need to let go of. This is never an easy task. The art of discernment allows you to take that step back and more fully determine what you need to release to move into a more balanced, healthy life.

Blessism for Discernment

I bless all those people and relationships in my life that have helped bring me closer to the kind of healthy, loving relationship I know I deserve. This is a great opportunity to reflect, reset and take a step back and make some changes I may have been wanting or needing to make. I am the only one who can discern what people, or things serve me, and what people or things I may need to let go of to live a more balanced life. Going through the experience of an unhealthy, and perhaps unbalanced relationship has taught me that I need to discern what is important for me in terms of my life and my happiness and joy. I understand that I may need to make some difficult changes to create the happy, healthy, well-balanced life of love I deserve. I am more than ready.

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The Blessism for Compassion is all about sending love to yourself and others. One of the best things you can do in times of relationship stress or strain, is to stop and bless everyone around you. You can use the art of compassion even within conflict and that's actually one of the best times to practice it. Compassion is at the very heart of good communication and meaningful relationships. Being compassionate allows you to put yourself in someone else’s shoes, which also gives you a sense of empathy for what they must be feeling. This Blessism is also related to Love Skill #44 - Listen with Compassion from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught. In the end, we can all use a good dose of compassion.

Blessism for Compassion

I bless myself and my ability to love. I send love and compassion to myself and others. May I practice compassionate listening. May I lift others up with my energy. May compassion, love, and respect fill my thoughts. It all begins with me. This is the power I have. I bless and am grateful for everyone in my life as I move forward into a beautiful state of love, compassion and healing. I bless everyone even those who may have hurt me or treated me disrespectively. I can use the art of compassion, even within conflict as and for that I am grateful. *Love Skill #44 Listen with Compassion

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Relationships always have something important to teach you - but it’s not always easy figuring out the lesson. The Blessism for Brokenness is one we can all relate to at one time or another in our life. When our relationships break us, one of the best things we can do is to remember to stop and take the appropriate amount of time to heal. We might also feel broken if a spouse or partner dies. Taking that time to honor your loved one, even in the grief, can help you appreciate the memory and how much they meant to you. The lesson is it's OK to take a relationship break every so often, and sometimes even necessary for our mental health.

Blessism for Brokenness

I bless all those times in my life when I may have felt a sense of brokenness within my relationships. I know I can learn something even in dark times or times of sadness. One positive thing I can do is to give myself some time off for healing. It's OK to take a relationship break, and even necessary. I can find some hope and value even in the process of grieving. I can use this as a time for self-renewal so when I am ready for a healthy relationship, I can give it my best. I bless and am grateful for all of the relationship challenges I have gone through in my life. Challenges help me learn and adapt and grow. Looking back shows me how strong I truly am. I know I deserve the absolute best in love and in life and for that I am grateful - thank you!

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This month's content is all about cultivating healthy, loving relationships. Relationships offer us a huge opportunity for blessings and an opportunity to send love out to everyone, especially those people who may aggravate or annoy us! Our first Blessism is the Blessism for acknowledgment. Relationships aren't always easy, and sometimes they can be downright stressful. Believe it or not, that's one of the best times to use Mindful Blessings. Blessing all those relationships, even those that have hurt you or disappointed you in some way can help you more than you might imagine. Join us this month and start blessing your relationships today.

Blessism for Acknowledgement

I bless, acknowledge, and give thanks for ALL of the relationships in my life, the good, the bad and the hurtful. With these words, I set the intention to start cultivating healthier relationships by sending everyone a dose of loving-kindness. I acknowledge and am grateful for all of those relationships for what they taught me along the way. I am also learning how to love and accept myself more. It all starts with me. I am blessed and honored for everyone I have met over the years who taught me a valuable life lesson. I bless and am grateful for all those relationships that have challenged me. I can now see that relationships offer me a huge opportunity for blessings. I send love out to everyone, even those who may aggravate or annoy me. What a powerful lesson in contrast. Thank you!

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We are living in uncertain times. Times of uncertainty can also be transformative. Setting the intention to let go of the controls of life can set you on an entirely new path. Try blessing these uncertain times instead of feeling anxious. We’re so happy you decided to join us for Joyful January. Please continue following us as we move into Forgiveness February and focus on cultivating healthy, loving relationships!

Blessism for Uncertain Times

I bless these uncertain times and this time of struggle - may this time in my life bring me clarity, purpose, understanding, and strength. I bless the uncertainty and I bless the journey and I am grateful for this life lesson. May my journey forward bring me contentment, happiness, and wisdom. Today I set the intention to release the control and return to love and into the fertile field of possibility and potential. I trust the universe to handle the details and trust that wonderful things are happening even if I can’t yet see them. I know my focused intention sets this power in motion. Thank you!

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Do you have difficulties letting go? Letting go of those things that no longer serve you can be extraordinarily difficult which is one of the reasons the Blessism for Letting Go is so powerful. Difficulties are often blessings in disguise. The start of a new year is a great time to let go of how you think your life should be and give yourself permission to embrace difficulties with grace and ease.

Blessism for Letting Go

I bless all the difficulties I have experienced over the years. Difficulties are often blessings in disguise. I am grateful for this powerful lesson in letting go and I am ready to let go of how I think my life should be. I give myself permission to embrace difficulties with grace and ease. Today I let go of all problems and welcome in new solutions as I learn to live in the moment and in the beauty of each magnificent day!

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Taking the time to slow down and give thanks for your breath, can help you shift your mindset quicker than you might think. Mindfulness reminds us that we need to take the time to stop and breathe and express our appreciation for those simple things in life such as our ability to breathe deeply. We tend to breathe very shallow when we get stressed, so breathing deeply is a calming activity all on its own and something we can use anytime we feel stressed or anxious.

Blessism for the Breath

I bless and am extraordinarily grateful for the clean, fresh air all around me. What a beautiful gift from Mother Earth. I bless my breath and my body’s ability to breathe deeply. Within each moment of anxiety or stress, there is also an opportunity to sit with the breath. With each wonderful breath, I consciously let go of any stress and breathe in the peace, tranquility, and joy all around me. What a beautiful sacred gift. With every breath, I let go of the old, and welcome in the new.

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The Blessism for Adversity is vitally important. It's easy to get frustrated when you are struggling. However, these are the times when you need to bless the mess and the struggle even more! Times of adversity can make us even stronger if we stay the course and bless the mess! We're so happy you have joined us for this powerful transformative campaign!

Blessism for Adversity

I bless all those times when I may have struggled. I am grateful for the powerful lesson of adversity! I can now see I have the power to transform any adverse or unfavorable fortune or fate that comes my way. I am so happy and grateful for this ability to persevere. Look how far I’ve come. Look at what I have already accomplished. What a beautiful journey it’s been! I am greater than any obstacle that comes my way. I will overcome. Thank you!

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It's not always easy to feel abundant. To become abundant, we must first feel abundant within our own mind. Abundance is one of those concepts that is tricky. The more stressed and anxious you are about your state of abundance or your state of lack, the less the abundance will flow. Try blessing your state of abundance and even blessing and appreciating the journey of lack you may have been on. Finding the blessing within difficult times is what Blessisms are all about.

Blessism for Abundance

I bless all the times in my life when I may not have felt so abundant. What a powerful lesson of perception. I now realize I am NOT defined by the number of things I own or the amount of money in my bank account. I am perfect, whole, and complete in whatever level state of abundance I happen to be experiencing. I now see that abundance is a state of mind and consciousness. It is within me and all around me. I choose to feel abundant, and I am already abundant. Abundance already exists within my own beautiful mind. I can see evidence of abundance everywhere I look. My stream of abundance is always flowing. What a blessing! Thank you.

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Living with a sense of zest or a sense of zeal can help you persevere through the darkest of times. Your passion for life is an amazing gift. As you bless your sense of enthusiasm and excitement, you can also bless those times you may feel, or have felt down. These experiences give your life a sense of depth and perspective that you can learn from and that is one of the greatest benefits of Blessisms and why we love them so much and are inspired to continue sharing them. We hope you will continue on this journey and join us for Forgiveness February where we will delve into Blessisms to help you cultivate healthy, loving relationships.

Blessism for Zeal

I bless my enthusiasm today! My zeal for life allows me to live in alignment with my greatest desires! My passion for life is an amazing gift. As I bless my sense of enthusiasm and excitement, I can also bless those times I may have felt down. These times give my life a sense of depth and perspective that I can learn from. I am extraordinarily grateful for everything today! I am in alignment with all I desire – I am that powerful.

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Blessisms are a great practice to use to help you feel more connected with the world around you. If you are feeling disconnected or ill at ease, the Blessism for Universal Source is a wonderful one to practice to help you feel better in times of uncertainty. Your connection with source is never ending and everlasting and Blessisms are the perfect practice to help you get into alignment with your wants, needs, and desires.

Blessism for Universal Source

I bless the Universe and all that it entails today. I bless this universal source energy. I am connected to everything and everyone. I bless and send love to all those times I may have felt disconnected, stressed, or uncertain. I can learn from each experience in life. I now know my connection to Source is constant, never failing, and always strong. This Source energy is always with me. My connection with Source is never ending and everlasting. I live in perfect alignment with my wants, needs, and desires and for that I eternally grateful.

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We've all heard the famous saying "Life is a journey that must be traveled no matter how bad the roads and accommodations," but what does it really mean? It's really about remembering to bless and feel grateful, even during challenging times. Your journey may not be easy, but you can still be grateful for the love, the laughter, and the pain. Even though there may be times when you may have felt down, you can find some gratitude in the lesson and strive to learn from everything. That is the true essence behind the Mindful Blessism!

Blessism for The Journey

I bless and am grateful for this crazy journey of life I have been on. I am grateful for the love, the laughter, and the pain. Even though there may be times when I have felt down, I can find some gratitude in the lesson. Today I strive to learn from everything, the sadness, the illness, the heartbreak and even the pain. Thank you for this colorful cloak of experience that protects me each and evert day. There may still be things I don't yet fully understand, but I have faith that I am being guided in ways that will bring amazing results. Today I choose to rise above into a higher plane of consciousness. That is who I am!

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It wouldn't be Joyful January without a Blessism for Inspiration! Sometimes it can be challenging to feel inspired, especially when life isn't going your way. Challenging times offer you a great opportunity to be mindful. Even though your path forward may not be clear, you can take that next step and have faith that the Universe supports you!

Blessism for Inspiration

I bless all those times in my life when I felt inspired and on fire for life! I also bless those times when I may not have felt so inspired. I can love myself and my being in the good times and the challenging times. I bless myself for the sacred being I am today. I am already on the path of abundance, acceptance and enthusiasm. My path forward is lit up and ready for me to take that next step. I may not be able to see the entire staircase of my life, but I can see that next step and I can see the path ahead. I am divinely guided and inspired and the universe supports me. That is my new motto!

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This next Blessism is all about being open and hopeful. We call this "Hopenness". Remaining open and hopeful and blessing all those times in your life when you didn’t feel so strong can help you through the many storms in life. The lesson of Hopenness, remaining open and hopeful, even in dark times can help you more than you might imagine!

Blessism for Hopenness

I bless and give thanks for all those times in my life when I didn’t feel so strong. Looking back shows me how strong I truly am and what a miracle it has been to have made such progress through the many storms in life. This is a powerful lesson of Hopenness, remaining open and hopeful, even in dark times. Learning how to be hopeful in difficult times is an ongoing challenge for everyone. Maintaining a sense of Hopenness even during challenging times has helped me grow as a person and for that I am truly grateful. I am strong. I can weather any storm in life.

How often do you remember to stop and express some gratitude for those things in your life you feel grateful for? Our next Blessism for Mindful Sur-Thrival is the Blessism for Gratitude. Some of the best times to express gratitude are those times in which you don't feel so grateful. Life can certainly be extraordinary, but it can also be mundane. Taking a moment every day to stop and appreciate the good things in life as well as honoring the bad things can shift your mindset almost immediately. You can find gratitude within each life lesson and turn them into Blessisms! And remember, everything that happens, ‘good’ or ‘bad’ shapes your destiny in a beautiful way.

Blessism for Gratitude

I am blessed and grateful for all the extraordinary moments in life. I also bless and am grateful for the moments that may not have been so extraordinary. I appreciate the good things in life just as I honor the bad things. Life is an extraordinary moment all on its own. I am grateful for my ability to grow and see things in a new way. I can find gratitude within each life lesson and turn them into blessings! Everything that happens, ‘good’ or ‘bad’ shapes my destiny in a beautiful way. Thank you!

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Have you ever felt like a failure? Who hasn't? Taking the time to bless those times when you may have felt like a failure is a great way to shift your mindset and get some much-needed perspective. The Blessism for Failure is the next Blessism for Joyful January. Times of failure can be a great source of motivation. Some of the most successful people in the world started out as colossal failures. Failure means you are putting yourself out there which is a beautiful lesson in embracing change. #Blessisms

Blessism for Failure

I bless all the times in which I FELT I have failed! I now know what NOT to do! My failures are a great source of motivation. Some of the most successful people in the world started out as colossal failures. I love this! I know that failure means I am putting myself out there. What a beautiful lesson in embracing change. Now that I know what NOT to do, it's easy for me to be wildly successful. Thank you!

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Despite the disharmony life often presents, you never really know when life is going to line things up just perfectly and lead you right into a beautiful new future. Taking a moment to bless the chaos and stress during challenging times in life can help you boost your level of expectation! The more you repeat Blessims the more hopeful and expectant you'll feel!

Blessism for Expectation

I bless the mess and I bless the chaos and stress. I now expect great things to happen! This is my new truth. Nothing will hold me back. As I bless the world around me, I create a new kind of energy, the energy of expectation! My blessings are like an invisible request to the Universe. Despite the disharmony life often presents, I never know when life is going to line things up just perfectly and walk me right into a beautiful new future. What a wonderful thing!

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We all experience setbacks and disappointments in life. No one's life is perfect. Learning how to find the blessing and the life lesson within disappointments can help you manage difficult times in a healthier way. Times like this force us to push through and find things to be thankful for even when they are the hardest to come by. In the face of brokenness, the lesson has the power to heal and the power to bring hope!

Blessism for Disappointments

I bless all the disappointments and setbacks I have ever experienced in life. Thank you for this! Even though I didn't get the job, didn’t feel fully prepared or didn't get chosen, I am grateful for this powerful lesson of contrast. In disappointments, I can find hope and even gratitude. Times like this force me to push through and find things to be thankful for even when they are the hardest to come by. Finding the blessing has the power to energize me. In the face of brokenness, the lesson has the power to heal and the power to bring hope. Today I rise above all challenges. This is how powerful I am!

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Times of contrast, can help you grow more than you might imagine. Without the darkness, you may not appreciate the light as much. Like the yin and the yang, the contrast gives your life flavor and a sense of richness. While you may not be able to fully control whatever is happening all around you, taking a moment to bless the contrast can help you shift your perspective and live more mindfully. Contrast can also help you appreciate the good times even more, because you will have something to compare it to.

Blessism for Contrast

I bless and am grateful for all the contrast in my life! When I focus on those things I feel grateful for, I feel a new sense of joy and appreciation. I can find things to be grateful for even on stressful days. I am grateful to have the privilege to be able to live a life of contrast. Without the darkness, I would not appreciate the light as much. This is a beautiful lesson for me to heed. Today I am grateful for everything in my life. I may not be able to fully control what is happening around me, but I CAN control my state of mind and my outlook and that is a beautiful thing.

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The start of a new year is a wonderful time to embrace change and start fresh. It is also a good time to take a step back and acknowledge and appreciate the journey of life we have been on.

Accepting yourself for where you are and taking a moment to express some gratitude can help you shift into a new tomorrow.

If you are ready for a new beginning, this Blessism is ideal!

Blessism for New Beginnings

I bless and am grateful for new beginnings today! I bless and welcome in this new year. I am awakening to a new ME! I am ready to shift into a lifer where I am happy, loved and abundant. I am grateful for the opportunity for a fresh start. I set the intention to let go of anything that may be holding me back. Today is a brand-new day. Thank you for this journey I have been on. I am grateful for any challenges or difficulties I have been through. I can accept myself for where I am in the moment and learn to appreciate even the broken parts of myself. Each day brings me yet another wonderful opportunity to embrace change and welcome in the energy of a new day. Thank you!

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Are you ready to welcome in the New Year? Are you ready to let go of old worn-out patterns? Are you ready to move forward once again? I know I am.

I can’t think of a better way to celebrate yourself and your accomplishments than the Blessism to Welcome in the New Year.

If you are ready to live the most beautiful life possible, Blessisms are a wonderful way to make it happen. After all, it’s all about gratitude. And gratitude isn’t about being overly positive, it’s about loving, blessing and honoring the road you’ve traveled, whether it’s been painful or pleasing.

I welcome you to join us for another month of Blessisms, with Blessims for Mindful Sur-Thrival and hitting the RESET button in January! Blessism to Welcome in the New Year

I welcome in this new year with ease and grace. I commit to letting go of old patterns and behaviors that keep me from moving forward. This is MY YEAR TO SHINE! I strive to be grateful, rejoiceful, aware, conscious, & empowered. I bless & acknowledge there are universal forces that are focused on MY GOOD RIGHT NOW! I have ALL the resources I want, need, & desire to live an abundant, successful & fulfilled life. I am already successful! I intend to live a rich, prosperous, successful life. I intend to move into this new way of living and being quickly, magically, easily, & joyfully. I intend to ease into a greater state of health, wellness, & healing, including financial healing if I need that. I intend to create the most loving relationship possible with myself, my partner, my family, & friends. I intend every minute I work to be filled with fun, creativity, excitement, abundance, prosperity, joy, service, & positive surprises. And most of all, I intend to live the most beautiful life possible with harm to none & benefit to all.

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What is your intention for the New Year, in terms of your level of success? How do you define success?

Success isn't just about getting more money or getting a new position at work, it's also about enjoying life and living the way you really want to live. The Blessism for the Intention of Success for the New Year can help you experience greater & greater levels of abundance, love, magic, fun, creativity, & connectedness.

Success, while it may be about financial success for many of us, it is also about finding joy in life.

It’s about living a life in alignment with your passions. It’s about creating a life where you allow yourself the space to grow.

If you want to create an intention for the new year, but aren’t sure what words to use, this Blessism covers it all! Let this be the year where you live a life that truly matters.

Blessism for Intention of Success for the New Year

This coming year I intend to experience greater & greater levels of abundance, love, magic, fun, creativity, & connectedness. I allow myself space to grow, with a great deal of joy & love. I intend to move into a space where I am guided by the divine & living in peace, prosperity, abundance, & joy. I intend every minute I “work” – whatever that may mean for me, to be filled with fun, creativity, excitement, abundance, prosperity, joy, service, & positive surprises. I intend to work with like-valued people, whom I enjoy immensely & feel greatly supported by. I share my wealth with others, & I am able to leave a rich legacy. I strive to live a life that matters. The “work” I lovingly do makes a difference in the world. I am fully present in every moment & living a life of joy. Through the Power of Faith, I am deeply loved, uplifted & guided. I commit to getting into an endless loop of this acknowledgment. I bless & thank this divine power for what it brings me every day. I intend to live unapologetically & boldly. I intend to experience greater & greater levels of abundance, love, magic, fun, creativity, & connectedness. That is how I define success!

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What kind of conversation would you have with your past, present and future self? What if this were possible? Why not?

We all spend way too much time beating ourselves up and not enough time building ourselves up. It’s time for that all-important conversation with yourself. It’s time to bless and honor your past self, and any poor decisions you may have made. It’s time to bless the crooked road you have traveled on. It’s time to bless the brokenness, the heartbreak, the pain and the trauma. It’s time to bless your present self for the extraordinary life you live and for your perseverance and strength. You can also bless your future self, and the prosperous, successful, happy, lovely, rich, wealthy, abundant self that you know you already are. You can bless the rich opportunities already coming your way. The point is, you deserve everything, and there is no reason why the next phase of your life can’t be the BEST Phase of your life.

Blessism for Your Past, Present & Future Self

I bless myself and my life today. I bless my past self, my present self and my future self. I bless ALL of the times when I was successful and ALL of the times I may not have been so successful. I bless my extraordinary life and my perseverance and strength. I bless the beautiful crooked road I have traveled on. I bless the brokenness, the heartbreak, the pain and the trauma. I bless everything in my life especially my courage and strength for having Sur-Thrived through it all. I am ready, willing and able to step into a new happy, fulfilling life and a life filled with love, abundance and success! I deserve everything and know I am already worthy. I am ready to uplevel my life and gracefully walk into that next beautiful phase where I am doing what I love and enjoying astonishing financial success! I am rich, recognized and rewarded because it’s my time to shine! I bless my prosperous, successful, happy, lovely, rich, wealthy, abundant self and I bless the rich opportunities already coming my way. I know I deserve this success and these new opportunities that are already mine! I bless my happy new life where I have mastered the art of successful living. I bless this life in which I am blissfully happy, loved, adored, supported and immensely grateful and a life where I am enjoying my ultimate level of personal and professional fulfillment. I bless my success today and every day and know I am deeply loved and divinely equipped.

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Do you believe in spirit guides and angelic helpers? Many people do. One of the most important things you can do, when venturing into those higher levels of consciousness, is to learn how to protect your energy. You can do this in a very simple way by asking angels and spiritual beings to bless your journey, to saying a simple prayer or by imagining yourself surrounded by a soft white light. We are all divine beings. Each of us is already connected to spirit. However, spirit won‘t often intervene unless we ask them to. We live in a world of free will.

If you would like a sweet little blessing to use when you meditate or reflect or connect to spirit, the Blessism for Spirit Guides and Angelic Helpers is a beautiful one to use.

Blessism for Spirit Guides and Angelic Helpers

I bless all my spirit guides and angelic helpers today. I honor the energy of the spiritual realm. I ask to be protected and guided as I journey into these higher levels of consciousness. I welcome a continuous expansion of my consciousness. ] I fully acknowledge that I am meant for something much bigger than my individual consciousness. I am a Divine Being and part of a greater whole. My individual consciousness is like a drop of water that becomes one with the ocean. I honor the spiritual realms today. I honor that divine part of my own soul that is here to offer me love compassion, guidance, and wisdom. I call upon my spirit guides and angelic helpers to guide me whenever I feel lost or small. I am grateful for this spiritual and angelic help. I am one with Divine Consciousness. I am that I AM presence. I am connected with this source energy. I am connected to God. I am free from all concerns about the past as I step bravely into the future. Everything is as it should be, in perfect order as my destiny unfolds. I welcome the future with open arms. I know that everything unfolds in perfect time and for that, I am eternally grateful.

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It can be difficult to stay calm during times of anxiety and stress. It’s natural to get upset and to feel unsettled. If you are feeling stressed and anxious, it may be time to bless the journey you are on, especially if it’s been difficult.

The Blessism for a Zen Journey is a beautiful one to use to help you stay calm through the midst of any storm or turbulent situation. The wonderful thing about mindfulness and meditation is the fact that you can choose to feel peaceful, happy and joyful, even during challenging times.

Blessism for a Zen Journey

Today I honor and bless my journey into Zen. I honor my ability to relax and be at utmost peace with myself. Being Zen does not require any effort whatsoever on my part. As Buddha once said, those who are awake, live in a state of constant amazement. To a mind that is still, the whole universe surrenders. I honor my willingness to just be one with the many experiences of life - whether they are painful or pleasing. I bless my ability to stay calm through the midst of any storm or turbulent situation. I am forever grateful, deeply blessed and divinely guided by spirit. I am filled with the breadth of this healing power. Every day I strive to tap into that state of calm consciousness that stems from the inner intuition and realization that I am already on the journey to Zen. This journey liberates me and frees me. Each morning, I am born again. What I do today is what really matters the most. That is my greatest blessing!

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Each of us is on a journey. Our journey can help us evolve, and change and grow. We can be grateful and thankful, even for the difficulties in life.

You are not what happened to you - you are what you choose to become.

Personal transformation is always occurring in our lives, whether we are conscious of it or not. Taking the time to bless, honor and feel grateful for whatever journey you are on, can help you see things you may not have been aware of before.

Honoring your unique spiritual journey can help you take an active role in becoming the best version of yourself.

Blessism for Honoring Your Unique Spiritual Journey

I bless and honor my unique spiritual journey. I no longer focus on what I can’t do, but on what I CAN DO. Each and every day I step into my own beautiful divine power more and more. I call upon my higher self and my I AM Presence and my spiritual team to support me in this journey. I strive to align with my sense of connectedness and oneness every day. I strive to become a heart-centered person and to awaken to the calling of my divine spirit. Learning to live these transformative principles means I can create the life I would love to live. I can go from feeling insignificant to feeling magnificent, from limited thinking to expansive thought, and from separation and emptiness to oneness and fulfillment in the blink of an eye. This is the greatest blessing and journey of my life. I love and accept myself, totally and unconditionally. Today I feel joyful just to be alive. And every day is filled with this sense of love and happiness and acceptance and for that I am truly blessed.

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There are many things in life we don’t understand. There are also a lot of unknown mysteries in the world of spirit. We don’t know what we don’t know. The best approach may just be to be open to whatever comes your way. Instead of feeling anxious about what you don’t know, why not be grateful for that which you cannot see?

In the wise words of Wayne Dyer, “Not only do you become what you think about, but the world also becomes what you think about. Those who think that the world is a dark place are blind to the light that might illuminate their lives. Those who see the light of the world view the dark spots as merely potential light.”

Let’s honor those unknown mysteries of the world today with this creative little Blessism.

Blessims for X - The Unknown Mysteries of the Spirit World

I bless all the beautiful unknown mysteries of the spirit world today. I am grateful for that which I cannot see. I honor and bless those journeys I have yet to take. I understand and honor my spiritual power and know I can use this power to make my life more vibrant, successful, and happy. This power is the universal creative mind, the subconscious mind, and I am using it now. This universal mind is responsive to thought. It creates whatever is projected into it. I bless and honor my unique ability to create my own reality. I bless the simplicity of this process. I know my thoughts create my life, every moment of every day. I can change my life very easily by changing my thoughts. When I tap into this creative power, I embed powerful beliefs into my being. I honor myself as a being of pure spirit and am eternally grateful. In the wise words of Wayne Dyer, I affirm that in an intelligent system, no one shows up by accident, including me. The universal mind of intention is responsible for all of creation. It knows what it’s doing. I came from that mind, and I am infinitely connected to it. What a blessing this is!

One way you can supercharge your process of manifestation is to view yourself like an actor in the stage of your life. This is a great simple visualization exercise you can do. The Blessism for writing the most beautiful script possible for your life is all about this.

What if you could rewrite the script of your life? What would you write? What would be different? What if you could just rest in the knowledge that everything is proceeding at the perfect time in the perfect way? You are not only the actor in your stage of life, but also the producer, the director, and the writer. As the actor, you can choose a different role. As the producer, you can seek additional funding. As the director, you can change the scenery. As the writer, you can easily change the script. If you are not exactly where you would like to be, this Blessism is a real winner!

Blessism for Writing the Most Beautiful Script Possible for Your Life

I bless my ability to be an actor in my stage of life and to write the most beautiful script possible. I bless my creative power to create the life of my dreams in an easy and relaxed manner. My life and everyone in my universe are here by invitation and playing a specific role. I know I can literally rewrite the script of my life at any moment. Today I rest in the knowledge that everything is proceeding at the perfect time in the perfect way. I know I am not only the actor in my stage of life, but also the producer, the director, and the writer. As the actor, I can choose a different role. As the producer, I can seek additional funding. As the director, I can change the scenery. As the writer, I can easily change the script. I bless this awesome power! I rest in the knowledge that everything in my life is unfolding perfectly. The more I can relax in this knowledge that there is no rush, and I am in no hurry, the happier and more fulfilled I will be. The truth is, I am not behind on anything. I am exactly where I need to be. That is the best gift I can give myself today.

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What is the Vortex of Manifestation? It’s a place where we can Align and Create. In essence, we are always manifesting something. We live in a universe that may be considered holographic in nature. Everything is about our vibration. If you are vibrating in a lack frame of mind or mentality, you’ll get more lack. We’ve all experienced this. On the other hand, if you start aligning and vibrating in the energy of abundance, abundance will start to flow.

Everything you experience in life shows up in your reality because you have a vibrational match to it. What this means is you can choose to shift your mindset at any time. You can ignore the naysayers. You can believe in a better world. The Blessism for Being in the Vortex of Manifestation is the perfect place to start.

Blessism for Being in the Vortex of Manifestation

Dear universe, you know what I want! I ask for this to be given to me in the path of least resistance. May my intention manifest in comfortable, easy delightful ways I could not have even imagined! Thank you for lining up these opportunities for me to live my best life! I bless my ability to manifest whatever I want, need, or desire. I bless my vortex of manifestation. I am ready to let this request go and trust that the universe and my higher power know exactly what I want. I know the universe will provide this manifestation for me in any way I can get it. All I need to do is allow, believe, and comfortably receive. The only thing that matters is that I feel good. I know the universe is already lining up the right like-minded people and the right situations and conditions for this idea to fully form and manifest. Thank you for my innate creative power and this opportunity for co-creation. I ask to be given thoughts and ideas that will help me be more aware of this creative power and I ask for evidence that this request has been received. Thank you!

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When was the last time you received an unexpected blessing? It’s a fun thing to think about. We really don’t know what tomorrow holds. Life can change in an instant. You might make a 180-degree turnaround, just when you least expect it.

If you are one of those people, who likes to plan your life out, to the tiniest little detail, it may be freeing to expect little surprises along the way. If you are feeling stuck, the Blessism for Unexpected Blessings is a wonderful one to use to lead you to unexpected destinations!

Blessism for Unexpected Blessings

I declare and welcome in unexpected blessings in my life. I am ready to receive. I know blessings and miracles are coming. I am open to these blessings and miracles and know that I deserve these blessings and miracles. I know that even though I have a desire to plan my life down to every last detail, that the universe will often surprise me when I least expect it. I know that every unexpected blessing I receive will delight me even more than anything I could have ever planned. What a blessing that is! I know these blessings are already coming and they will help me move forward in life, in any areas where I may feel stuck. I know that the universe is opening up supernatural doors of opportunity even as I speak. Unexpected blessings hold the promise of unexpected experiences and unexpected awakenings which may even lead me to unexpected destinations! What a blessing and thrill this is!

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Today’s Blessism is about Divine Timing. Sometimes we don’t see the best way forward, and we may not realize that the timing is not yet right. I like to believe that the things I aspire to are already being arranged and lined up to come together for my highest and best good. Divine timing can also help you by gently redirecting you when you stray off course. So instead of being disappointed when the opportunity you had hoped for doesn’t come through, perhaps it’s better to simply believe that something better is already being pre-arranged. Divine timing is like your internal navigation system. This invisible power can help you be at the right place in exactly the right time.

Blessism for Divine Timing

I bless the divine order and divine timing in the universe today! I know things are already being arranged and lined up to come together for my highest and best interests. I know there is an invisible divine order behind everything – especially in those requests I hold near and dear to my heart. I bless this divine order in my life that is constantly arranging a multitude of blessings and possibilities for my greatest health, happiness, wealth, abundance, prosperity, and success! I bless the divine timing in everything I do. I bless this divine order for its ability to gently redirect me when I stray off course. I look for and expect this divine order and this invisible power to guide me like an internal navigation system. I know when I bless the world around me, I lovingly release one of my most important powers – the ability to manifest a miracle for me, through me, and as me. Thank you for this exquisite blessing. I am deeply grateful.

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Do you believe in the idea of synchronicities? Synchronicity is a term originally coined by psychologist Carl Jung that refers to deeply meaningful coincidences which mysteriously occur in your life. When you experience synchronicity, you’ll have experiences that seem far too significant to be mere day-to-day serendipitous encounters.

Signs of synchronicities may include:

repeating numbers like 1111
Thinking about someone and they suddenly call
Running into the same person over and over
Hearing the same phrase
Having perfect timing
Dreams and synchronicity
Thinking about something, then having it happen.

You could also think of synchronicities as messages from the higher self or messages from your intuition. However you view them is fine. Believing in them can make your life a whole lot brighter!

Blessism for Synchronicities

I bless all the beautiful synchronicities that are now lining up for me! I know I am set up for massive success today in whatever I choose to do. I embrace the unbelievable power of the universe to line up the perfect situations, at the perfect time in the perfect way for my highest and greatest good. Every little synchronicity that happens is a sure sign that I am on the right path. I bless all the magnificent windows of opportunity opening up along my sacred path of life. I acknowledge that synchronicities are those moments in which my higher self is establishing a magical connection with me. Today I embrace the unpredictable aspects of life and I can accept that life is sometimes uncertain, and complex. I am open to receive and allow today and every day. I am open to the idea that the Universe is set up to deliver to me a series of almost unbelievable synchronicities that my conscious mind could never have planned. I surrender to whatever the Divine wants to orchestrate in my life and know I am blessed beyond belief.

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What does it really mean to raise your consciousness level? Raising your level of consciousness will help you to better understand what you believe about yourself and how it affects every area of your life.

When you are conscious of your true nature, love, joy, and wisdom can fill your life and guide your actions.

Raising your consciousness level helps you tap into that tremendous inner power you have to create your own destiny. By aligning your thoughts, you can raise your consciousness to a level that makes you more aware of the important and joyful aspects of your inner and outer worlds.

Consciousness grows out of your perceptions.

By increasing your consciousness and learning to see a broader swath of events, you can learn to see what is coming in the future by learning to see the tiny, hidden signs – some of them physical and some of them visions that occur only in the mind – that precede events.

One of the benefits of raising your consciousness level is that doing so lowers your level of stress.

The ability to see the big picture and not be caught in the drama of details can bring you an overwhelming sense of love and compassion. The result is better health, better relationships, and greater success in every area of life.

Blessism for Raising Your Consciousness Level

I bless my ability and capacity to continually raise my level of consciousness. I have the power to rise above the stress and chaos of life and to create my own reality by aligning myself with my deepest beliefs. Every day I strive to shift my consciousness and to feel that sense of connectedness and oneness with those around me. I bless my ability to focus on those activities that lift me up and those people that support me. As my consciousness expands, I will discover that change is constant and can be effortless if the timing is right. I believe the expansion and raising of my consciousness flows from one of three directions: the natural growth that results from my experiences and efforts, my interaction with Mother Nature and with Earth and by working with people that lift me up and support me. I believe there are no coincidences. Every event I experience and every person I meet has intentionally been put in my path to help me raise my level of consciousness. I bless my unique ability to make a difference in the world today and every day and I honor my journey.

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Curiosity is a good thing. It allows us to view people and even situations with a fresh eye. This is also known as beginners mind in mindfulness. The solution to the “I know” pattern—the mind of the so-called expert—is to adopt what’s called in Zen Buddhism a beginner’s mind. A beginner’s mind is empty. That is, it holds no preconceived notions or ideas. It’s also about questioning all of the mysteries of life. Living with a sense of openness and curiosity helps you come alive and be open to life’s wonderful surprises.

One of the most important things in life is to never stop questioning. In the wise words of Albert Einstein, the most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science.

The Blessism for Always questioning the mysteries of life is a wonderful one to practice.

Blesssism for Always Questioning The Mysteries of Life

I bless my curiosity today and my propensity to always question things. May I live with this kind of curiosity today and every day. Living with a sense of openness and curiosity helps me come alive and be open to life’s wonderful surprises. May I see things through the eye of a child today and with a beginner’s mind. May everything be fresh and new. May I live in a world of adventure where my dreams come to life. May every day of my life be full of magic and enchantment. May the most important thing in my life be to never stop questioning. In the wise words of Albert Einstein, the most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science. May the many mysteries of life always intrigue me and allow me to live with an open mind. For that, I am extraordinarily grateful.

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Praying, meditating, contemplating and, being mindful all have different meanings to different people. The same thing can be said for creating and setting an intention. You can set a simple intention for just about any goal you may have from practicing mindfulness to setting an intention to eat better or exercise more. One simple intention you could set is to live the most beautiful life possible and to encourage and inspire others. It’s so simple, yet very powerful. What would happen if we all took 5 minutes out of our day to focus on this kind of simple intention? I think the world’s energy would start shifting in a more positive direction.

So, pray or meditate, arrange a group hug at work or a even solo time-out. It really makes no difference. The important thing is to set that intention which is why this Blessism is so awesome!

Blessims for Setting a Powerful intention

I bless my ability to set a powerful intention. With these words, I set the intention to live the most beautiful life possible. I intend to encourage and inspire myself by being my absolute best self every day. I intend to experience greater and greater levels of happiness and joy. I intend to move into a space where I am guided by spirit and living in peace, prosperity, abundance, and joy. And most of all, I intend to live every day conscious, awake and aware, and in the present moment, while feeling as much joy as possible. I know my intentions are powerful and they set an important process in motion. I acknowledge this connection. I allow the divine flow of the universe to arrange things far beyond what I can do myself. I am open and ready for the greatest level of healing possible for my mind, body, and spirit. I know my words and my intentions are powerful. Every intention I lovingly set plants a new seed in my beautiful mind and in the world around me. I thank the universe for blessing me and allowing me to live in a world filled with fun, creativity, excitement, abundance, prosperity, joy, service, and positive surprises. What a blessing this is!

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Those who are open-hearted are loving, kind and compassionate. It’s about living from the heart and remembering to always have an open heart. There are many ways to open up the heart. One of my favorite ways is through meditation. When you connect with the energy of the heart you feel warm, safe and loved.

The heart’s energy is very powerful. The Blessism for Being Open-hearted allows you to connect with the beautiful energy of the heart.

Blessism for Being Open-Hearted

I bless my ability to have an open heart and to live a life aligned with my heart’s greatest desires. Living in this heart-centered energy is both an honor and a blessing. May I live every day with an open heart and an expanded vision. May the light of my heart be like a bright flame shining in the darkness of despair, and a shining example of how I can cross bridges by opening my heart and mind. I bless my ability to live from the heart and to always have an open heart. I vow to listen to my heart and to surround myself with people who nourish my soul, build me up, and make me want to be the very best I can be. I bless my heart’s infinite intelligence and divine wisdom and for that, I am eternally grateful. I know when I live with an open heart, that I invite in unexpected and joyful things!

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Wendell Berry, an American novelist, poet, essayist, environmental activist, cultural critic, and farmer once so gracefully said, “It may be that when we no longer know which way to go that we have come to our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings.”

I really love that quote. It’s important to remember, that the soul is on a never-ending journey. When you feel alone, the soul is with you. Everyone and everything you encounter serves a divine purpose.

Knowing this, it’s important to remember to bless everyone who has walked with you on this journey and especially those who chose a different path than you. The Blessism for the never-ending journey of the soul will lift up your spirit.

Blessism for the Never-Ending Journey of the Soul

I bless the never-ending journey of my soul. I thank this magnificent part of my being for being my constant companion. When I feel alone, I know my soul is with me. I am on a never-ending journey of love. Nothing that happens in my life is a coincidence. Everyone and everything I encounter serves a divine purpose. I am not alone. I have not failed. It is never too late to find that divine path that is perfect for me. I am grateful for the lessons my soul is learning and grateful for the love, the laughter and even the pain and hardship. I bless everyone who has walked with me on this journey and especially those who chose a different path than me. I know my own completeness is something that I must achieve alone. I bless the never-ending journey of my soul today. As Wendell Berry so gracefully said, it may be that when we no longer know which way to go that we have come to our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings.

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When was the last time you blessed your spirit? Your spirit is magnificent! Your spiritual magnificence is your very essence. It is the place within you that has never been hurt or harmed. It is that which knows, and it knows that it knows. Your beautiful, magnificent spirit is that wise, eternal part of you that is your highest and best self.

Taking a moment to honor and bless your spiritual magnificence is a wonderful thing to do.

Doing so allows you to live life in your authentic state, as a being of love and light. Let’s bless your spiritual magnificence now.

Blessism for Spiritual Magnificence

I bless the magnificence of my spirit today! My spiritual magnificence is my very essence. It is the place within me that has never been hurt or harmed. It is that which knows, and it knows that it knows. My beautiful, magnificent spirit is that wise, eternal part of me that is my highest and best self. I bless my spirit for its greatness, brilliance, and opulent splendor. I claim the magnificence of my being today and every day. I bless my experience of living life in my authentic state, as a being of love and light. At the root of myself, in the heart of my heart I find this glorious being of light and love and I celebrate that. What a glorious experience to rest in that love and light. When I rest here, all doubts fall away, and any worries, fears, anger, and exasperation effortlessly dissolve. I vow to find my way back to this magnificent place by surrendering to it every day. I make a pact with myself to reconnect with that beautiful light of my spirit and soul and to live in the great expanse of love. I thank my magnificent spirit for allowing me to live in this space of love. What a blessing this is!

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Do you love yourself unconditionally or do you sometimes hear that little voice inside that tells you you’re not good enough? I think we can all relate to that. According to Chopra.com there are some things you can do to start loving yourself more:

Some of the things mentioned are making contact with your inner self, honestly facing your inner obstacles and resistance, forgiving your past, accepting where you are right now, forming relationships where you feel loved and appreciated and practicing the kind of love you aspire to receive.

How do you feel when it comes to loving yourself without fail and without conditions? It is possible. The Blessism for Loving yourself unconditionally is a good place to start.

Blessism for Loving Yourself Unconditionally

I bless, honor, and love myself unconditionally. I honor my ability to love myself no matter what. I hold the vibrational alignment with who I am at my authentic core. I love myself and my deep inner being. I know I am exquisite. I am empowered. I am the energy and vibration of love. There is absolutely nothing I need to do or nothing I need to improve upon in order to fully and completely love myself. I am so grateful for my magnificence today. I am so grateful for my beautiful body. I bless and send love to every cell in my body. I apologize for anything I may have done over the years that hurt or harmed me. I am so grateful for this journey of love. I commit to loving myself and my being more every day. I am truly blessed, deeply loved, and divinely equipped. I am a vessel of divine love and a miraculous instrument of love. I can feel this love emanating within, through, and as me. I can feel this divine energy flowing through me. I know everything is energy. Everything is love. And this connection gets brighter and brighter every day. That is the brilliance of ME!

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According to MindfulLiving.org, Mindfulness and Loving Kindness have the same aim: to end suffering, to work with negative emotions, to open to loving kindness, compassion, sympathetic joy, and equanimity.

Love, kindness, and compassion are all heartfelt qualities of mind. They are about cultivating qualities such as friendliness, openness, and connectedness. They are all practices and states of mind that help to open the heart. What would the world feel like if everyone were a little more loving, kind, and compassionate? It’s a wonderful thing to think about.

Blessing the world is something you can do every day to light up the world. You can bless everyone with love, kindness, and compassion, especially those who may not see this love, kindness, or compassion within themselves. You can strive to see the goodness within everyone. And as you treat others with love, kindness, and compassion, these gestures of goodwill grow and expand exponentially.

The Blessism for Love, Kindness, and Compassion is a game changer.

Blessism for Love, Kindness & Compassion

I bless the world with love, kindness, and compassion. I vow to be kinder, more compassionate, and more loving with myself and others. This is the greatest gift I can give myself today. I bless anyone who may be struggling with difficult things with love, kindness, and compassion. I bless myself with love, kindness, and compassion. I never really know what someone might be going through, so the best rule of thumb is to offer someone a gentle hand and a loving smile. Blessing the world is something I can do every day to light up the world. I bless everyone with love, kindness, and compassion today, especially those who may not see this love, kindness, or compassion within themselves. I strive to see the goodness within everyone. May my words comfort people. May my simple greetings fill people with love. As I treat others with love, kindness and compassion, these gestures of goodwill grow and expand exponentially.

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Have you ever met someone that just had a joyous spirit? These kinds of people are wonderful to be around. Sometimes it’s a little challenging to feel joyful every day. Life gets in the way of your joy. We get stressed and anxious. We forget we are here to experience joy.

So how can you develop a more joyous spirit? It’s important to remember that feeling joyful is your true nature. You can tap into this sense of joy and amazement at any moment.

One way you can cultivate more joy is by forgiving yourself and freeing yourself from any past bad decisions, or any bad choices you may have made. Forgive yourself and love yourself. You did the best you could with the circumstances you had.

When you are 100% present in the moment, it’s easy to tap into your joy. The Blessism for Having a Joyous Spirit is a sweet little blessing that can help you feel better.

Blessism for Having a Joyous Spirit

I bless my ability to have a joyous spirit. I strive to develop a sense of oneness and connection with this joyous part of my being. As I expand my awareness, I realize that feeling a deep sense of joy is something I must strive for each and every day. Feeling joyful is my true nature. As I learn to appreciate the present moment and be content with who and where I am, I experience more and more joy. I can tap into my sense of joy at any moment. I can choose to free myself from any past bad decisions, or any choices I may regret. I give myself the freedom and courage to exist in a state of pure joy and bless my ability to align with my joyful, happy self. I no longer allow other people to steal my joy and commit to doing those things that light up my soul. Every day I align with this happiness and joy more and more. Feeling happy and joyful is a choice I make, and I bless and honor that. I bless my ability to align with my joyful self. This is my divine right.

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According to the Association for Spiritual Integrity, being in spiritual integrity means embracing your humanity. We are at our best, when we are whole and in alignment with that inner wisdom that we all have access to, if we choose to listen to it.

Being in spiritual integrity also requires us to learn the skill of discernment so that our minds grow quiet enough for us to hear its direction. It’s also about cultivating the courage to follow through on what naturally flows from within us.

With spiritual integrity we show up and participate with humility and discretion. There is ease and we are in sync with being human. We operate from the heart. We are fluid within because we know that we honor our authentic selves with confidence, while we are willing to revise and learn more.

If you resonate with the idea of spiritual integrity, you are going to love this Blessism.

Blessism for Spiritual Integrity

I bless my spiritual integrity and my ability to be honest and forthright with myself. I honor my spirit and that part of my being that extends beyond my physical self and lifespan. I commit to knowing myself fully and completely and acknowledge that spiritual integrity demands a considerable depth of self-awareness and an uncompromising willingness to be authentic. I bless my ability to love myself unconditionally. I honor myself as a spiritual being. My spiritual integrity allows me to speak with an authentic voice. I make a pact with myself to be open, honest, vulnerable, available, humble, and reliable. Being in alignment with my spiritual self and my integrity allows me to embrace my humanity. I honor and bless myself as a being of spirit and a being that thrives upon unconditional love. I vow to call back all parts of myself and my being that may have gotten lost over time so that I may come into full spiritual alignment. I choose to listen to my inner voice and my higher self today and every day. I know it is my ultimate destiny to be spiritually enlightened and awakened. This is where my true power lies and I honor that.

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When was the last time you connect with or spoke to your higher self? Your higher self is not an entity separate from you, it is very much a part of you. When we speak about our higher self we are referring to the knowing or awakened aspects of ourselves. It is through your higher self that the deepest truths and hidden knowledge are accessed.

The higher self is sometimes used as a universal term by individuals who feel strongly connected to spirit.

What does Higher Self mean?

The higher self is considered the Divine Self and part of the Cosmic Consciousness by some. Yogis seek to unite the lower self (ego) and higher Self through their spiritual practice, creating balance and oneness within.

In yoga, the realization of the higher Self is part of spiritual liberation. This realization can be acquired through spiritual practice and discipline. The higher Self is the part of an individual that connects with the Divine or a higher power or energy, depending on specific beliefs of an individual.

It is a state of consciousness that can be accessed through meditation and introspection, which promote greater self-awareness and acceptance. The opposite of the higher Self is the ego, which centers on more worldly attachment and self-centered needs.

The Blessism for connecting with your higher self is a great place to start if you would like to find a deeper meaning for your life.

Set to the music track Etherea you will enjoy the delicate, twinkling chimes and angelic voices, floating in a breeze at high altitude. Far away from the hustle and bustle of everyday life is this ethereal realm of light and freedom.

Blessism for Connecting with Your Higher Self

With these words, I lovingly and purposefully connect with my higher self and my infinite wisdom. I bless my ability to connect with my higher self and that deeper level of awareness. I acknowledge my higher self as that part of my being that is infinite, powerful, and wise. My higher self always knows the right path for me. My higher self is essentially the best version of me that can exist, and I always have the choice to follow and connect with my higher self. With these words, I lovingly and willingly ask to connect with my higher self. As I connect with my higher self, I bless and honor that eternal, omnipotent, conscious, and intelligent being, who is my true and authentic self. I am so honored to be in your presence. As I connect with my higher self I move beyond my conditioned fears, limiting beliefs, wounds, and ego fixations. I honor my higher self as the most authentic state of being I can master, and I bless that today and every day.

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What does it mean to have a generosity of spirit? The generosity of spirit is the sharing of meaning. You can define meaning any way you want. It can be a purpose, like a team of climbers ascending Everest. It can also be a shared faith in higher values. You may experience this kind of generosity of spirit Standing in front of a beautiful painting like the Mona Lisa. This sharing transcends time as Leonardo’s spirit communicates itself through his art.

A generosity of spirit allows space for differences to exist, and empathy to arise. A generosity of spirit works to find the commonalities that bind us, despite the glaring differences that may separate us. You can choose to live in the energy of gratitude and graciousness. The more gracious you are the more loving you can be. Let’s practice the Blessism for gratitude and generosity of spirit.

Blessism for Gratitude and Generosity of Spirit

I bless my generosity of spirit today. I am also blessed and grateful for my extraordinary life and for the gift of good health. I choose to live in the energy of gratitude and graciousness. The more gracious I am, the more loving I can be. I trust everything I aspire to be in life is coming at the perfect time and in the perfect way. Having a generosity of spirit allows me to feel happier, healthier, and much more fulfilled. I bless my ability to offer small acts of loving-kindness whenever possible. Even if my effort does not come back around to me, I can give with an open heart and a loving spirit. Being generous is not merely something I do, it is the embodiment of who I am. May I have a generosity of spirit every day and be open and willing to share my gifts freely with others. I bless my ability to have a generous heart and to joyously and willingly give to others without expectation of receiving anything in return. I create a generosity of spirit through respect and compassion for others and experiencing and celebrating that which is important both to myself and others.

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Spiritual flow is being in sync with life, the universe, and with everything. When you’re in flow, you know deep in your soul you’re going down the right path. You aren’t trying, you aren’t desperate to get anywhere. When you experience flow, it seems like opportunities come at the right time in an almost premeditated way.

Spiritual flow it’s a magical delightful place, it’s the present moment and that pure acceptance of reality, without any objections. You may even feel as if you are dancing with the universe and it’s dancing with you.

Having said that, there are times in life when we may lose our Flow. Times when we feel stuck. This is the perfect time to reexamine things and ask yourself:

If you feel like you going down the right path.
Is there anything that you’re hiding from.
If you are ignoring that inner being that has been trying to speak to you.

If this happens to you, consider it an invitation to inquire into the deepest parts of your soul. The Blessism for connecting with spiritual flow can also help you do just that,

Blessism for Connecting with Spiritual Flow

I bless my ability to connect with the essence of my true spirit and my spiritual flow. I honor the spiritual realm and know it is opening and aligning me with new opportunities for growth. My spirit is awakening. I am connected with spirit every moment of every day. With this spiritual guidance, anything is possible at any time. My spiritual team is powerful beyond measure. As I connect with the flow of spirit I am aligned with my highest good. My mind and body are aligned with spiritual flow. I am a divine expression of spirit. The more I connect with spirit the richer my life becomes. I am in the flow of everything good in life. I am rising above a mundane consciousness and tapping into a new level of light and love. With each deep breath, I am transcending. I am transforming. I am re-aligning with spiritual flow, and I honor that ability.

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Do you feel empowered and fulfilled? When we feel empowered, we are operating at our absolute best. As you connect with yourself as a spiritual being, you raise your vibration and enhance your spiritual growth.

As we all know, however, we may not always feel like this. Life is complicated and messy. Sometimes it’s challenging to stay in that high vibration, you often feel when you are meditating or praying. One thing you can do, is to make a pact with yourself to make the conscious decision to speak positive empowering words that lift your energy. Your sense of empowerment and you’re your personal power allows you to achieve your ultimate potential in life.

The Blessism for Empowerment and Fulfillment is a wonderful one to practice whenever you are feeling a little less than empowered.

Blessism for Empowerment and Fulfillment

I bless my ability to live an empowered, fulfilling life. I bless my sense of empowerment and my ability to form a deeper connection with my spiritual being and myself. When I am empowered, I am operating at my absolute best. This is my birthright. As I focus on myself and my growth, I raise my vibration. As I connect within, I become even more empowered. Every day, I make the conscious decision to speak positive empowering words that lift my energy. My sense of empowerment and my personal power allows me to achieve my ultimate potential in life. I know I have the power to control my own divine destiny with every positive thought, word, and action I take. I know I can live a happy, fulfilling life even in the face of obstacles and setbacks, because I determine my path with every positive decision I make.

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Are you ready for a divine intervention? One of the biggest mistakes many of us make in life is trying to go it alone. We don’t ask for help. We believe that makes us stronger. Even the strongest and wisest person needs help on occasion. If you believe in a higher power, and in God, whatever that means for you, you know that help is available, all you need to do is ask. I like to think miracles happen every day. And a miracle doesn’t have to be something BIG. It may be something small. Let’s say you are worried about something, or someone. You can ask “spirit” for help by asking for a divine intervention

You can ask for divine guidance as to how to proceed and move forward. You can be grateful for this loving connection and fully expect the problem to be transformed and resolved in the most loving way possible. If you are struggling with something, be brave and miracles will come forth. And if you can’t find the right words, the Blessism for a Divine Intervention is the perfect one to practice.

Blessism for a Divine Intervention

I bless my ability to ask for a divine intervention for anything in my life that may be causing me emotional turmoil, or pain. I lovingly and kindly ask for the divine to intervene. I hereby invoke a divine intervention for the issue I am focused on or worried about today. I allow the divine to be inserted to break this chain of dysfunction and redirect the entire problem with new solutions. I thank you for this love you bring me and for the divine protection and energy. I am grateful for this new energy that is already flowing into my life and my being. I hereby allow the perfect divine plan to emerge, and I hold the door open for this miracle to flow in. I am open to new possibilities and heightened awareness. I lovingly ask for a divine sign to appear before me, so I know this beautiful process is working. I ask for divine guidance as to how to proceed and move forward. I thank you for this loving connection and fully expect the problem to be transformed and resolved in the most loving way possible with harm to none. Thank you for this divine intervention and all the wonderful surprises coming forth.

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Do you think like a Spiritual CEO? I really love this term. The truth is YOU are the only one in charge of your life. YOU know more about your dreams and life goals than anyone else on the planet. YOU can do anything you set your mind and heart to doing. Just like being a CEO of Fortune 500 company, you are the CEO of your life. No one around you has the kind of power you have to influence the decisions you make. You are the CEO of your own amazing life. The universe has BIG plans for you and your life. It’s time to believe in yourself and in your abilities and to trust your path because YOU are worthy of anything.

Blessism for Thinking Like a Spiritual CEO

I bless my ability to think like a spiritual CEO. From this moment forth, I am the one in charge of my life. No one around me has the power to influence those decisions I make. I am the CEO of my own amazing life. Today is the day everything starts shifting and moving in a more positive direction. The universe has BIG plans for me and my life. I have the status, the clout and the wherewithal to achieve any goal I set out to achieve. I believe in myself and in my abilities. I trust my path. I know I am worthy of anything I want to achieve in life. I am worthy of love. I am worthy of success. I am worthy of abundance and prosperity. I am worthy of every dream I have ever dreamt. What I focus on grows and expands. I appreciate all the lessons that have helped me grow. Success and growth are inevitable outcomes of my work. Every day, I speak and bring positive energy to everyone and as a result, I attract positive people into my life. I am a born leader and entrepreneur. I lead others by setting a positive example myself. I bring out the best in others. It ALL begins with ME.

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What does it mean to be in a state of heightened awareness? It’s about honoring your spiritual sacred self and transcending the ego, the body, and all attachments to the material world. That is obviously not a simple task.

Studies have shown that only 10-15 percent of us have a heightened measure of self-awareness. What is interesting is that the same study also reveals that about 80% of us believe otherwise – that we are self-aware.

That is a considerable gap between reality and our beliefs. Why is that so? Self-preservation demands that we take care of ourselves. We are inwardly focused beings. Being more self-aware comes with deep reflection. It’s an ongoing journey. Working with Blessisms and taking the time to meditate and reflect every day can help you become more self-aware.

To me, this is the biggest payoff. The Blessism for Being in a State of Heightened Awareness is a wonderful one to help you do just that.

Blessism for Being in a State of Heightened Awareness

I bless my ability to be in a state of heightened awareness. I honor my spiritual self and my ability to transcend the ego, the body, and all attachments to the material world. As I reach a state of heightened awareness, I transcend the complexity of the physical world and enter nirvana, a place of light, love, and bliss. I bless my spiritual self and this sense of heightened awareness in which I can let go of all limitation and become one with all that exists. I give myself permission to enter this beautiful state of peace and ecstasy and my ability to awaken to my happy, whole self and discover that it includes everything and everyone in the universe. In the wise words of Eckhart Tolle, “Awareness is the greatest agent for change.

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Are you ready to awaken and align to your true spiritual self? What does that really mean? I believe our individual consciousness extends far beyond the physical body and our physical lifespan. What do you believe? Awakening and aligning with your True Spiritual Self is the path home for each of us. It’s about leaving behind the illusion of separation and embracing our oneness with the Divine.

To awaken to the True Spiritual Self is to know the divine truth of God. How do we make the journey from the illusion of separation to that of being awakened to the True Spiritual Self? One way is to spend some time every day meditating and reflecting on what your true spiritual self means for you. The Blessism for Awakening & Aligning to Your True Spiritual Self is another way.

Blessism for Awakening & Aligning to Your True Spiritual Self

I bless my ability to awaken and align with my true spiritual self and identity. I acknowledge that my individual consciousness extends far beyond my physical body and my physical lifespan. I bless my ability to get to know my spiritual self better and better. I bless my ability to attain deeper and deeper levels of self-knowledge, joy, and a sense of oneness and connection with everything. I honor my path to spirituality and honor my unique relationship with my inner Spirit-Self. I bless my ability to seek and attain Enlightenment as freedom – from the past, from habits, from tradition, and from choices and decisions that may have resulted in any sorrow or frustration. I bless my ability to love with a sense of freedom and to live a life without restriction or limits and thus discover – and enable – my eternal Self.

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Each of us is on a sacred path in life. We are all on a journey, a journey to love. The right to choose our sacred path is a sacred privilege. There is a beautiful quote by Thich Nhat Hahn,

“The mind can go in a thousand different directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step a flower blooms.”

I really think that quote is powerful. We may forget that we are on this planet to be joyful and to discover new things. Every day is a sacred gift. We are all sacred beings. Sometimes we simply have to strive to be open to the quiet whispering of our soul. When we are open to receiving this wisdom, it’s much easier to quiet the mind and hear the soul speak.

The Blessism for the Sacred Path is a beautiful little blessing that will make your heart sing

Blessism for the Sacred Path

I bless and honor my sacred path and that sacred part of my soul that is yearning to communicate with me. I understand that my right to choose my path is a sacred privilege. I honor that part of me that is connected to that which is greater than me. I have great faith in my journey of healing and know I am always protected by my higher mind and my connection to spirit. I am the consciousness and energy of love, source, divine consciousness, infinite wisdom, and faith. I walk the sacred path of my life with graciousness and gratitude. I strive to be open to the quiet whispering of my soul. May I be open to receiving this wisdom, so I am easily able to quiet my mind and hear my soul speak.

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Do you feel like you are a kind-hearted person? Someone who is kind-hearted is not afraid to get close to people or share their affections. with others. One way you can be kind-hearted is to treat others with the same sort of love, kindness, and compassion you would treat a good friend. You should also treat yourself this way. We’re not always kind to ourselves. It’s really a balancing act. You can be kind-hearted without giving yourself away or draining your energy.

One simple thing you can do is to start shifting your mindset. Instead of being critical, you can be loving. Instead of being judgmental, you can be compassionate.

Your ability to be kind-hearted is the greatest gift you can give yourself and others.

Blessism to be Kind-Hearted

I bless my ability to be kind-hearted towards myself and others no matter what else may be going on. I vow to treat myself with the same sort of love, kindness, and compassion I would treat a good friend. Instead of being critical, I will be loving. Instead of being judgmental, I will be compassionate. I bless myself and my mind, body and spirit with loving-kindness today. I strive to love myself and my body more every day. I thank my magnificent body and innate intelligence for loving me without fail. I thank my higher self and my infinite wisdom. I honor my body as a miraculous instrument of love. I honor and love myself. I celebrate myself and my journey. I bless my imperfections and my struggles and send myself love, kindness and compassion. I bless my ability to let go of self-judgment and let go of the fear. I know my ability to be kind-hearted is the greatest gift I can give myself and others and I bless and honor that today and every day.

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What does the term Infinite Spirit mean for you? The Infinite Spirit is a universal presence, a cosmic power, a holy influence, and a universal mind; it is all of these things and infinitely more. Some may view the term Infinite Spirit as God while others may see it as a kind of power within. Infinite spirit may also be intertwined with the power of love.

How do you see this term? For me, it’s a reminder that my spirit-self is infinite and divine and holy. I am a divine being of love. I live in a limitless and powerful universe. My spirit is the center of this power, but I am also connected to other beings. I believe we are ALL connected and we ALL have access to this Infinite Spirit. By healing ourselves, we can, in turn, heal the world. The truth is that each of us is far more extraordinary than we could ever imagine.

Believing in this gives me hope that every day can be full of magic and infinite possibilities.

Blessism for Infinite Spirit

I bless my infinite spirit today and every day. May my connection to spirit open the way for the revelation and realization of the divine design of my life to manifest. Let me see clearly the perfect plan. May infinite spirit and divine love dissolve and dissipate every wrong condition in my mind, body, and affairs. I bless the energy of divine love and know it is the most powerful chemical in the universe. May this beautiful energy dissolve everything which is not of itself. I give thanks to this infinite spirit and the energy of divine love for the continuation of the vitality of my being, and for my freedom and my joy. I am deeply loved, divinely appointed, and abundantly equipped. I am profoundly cherished by spirit. I believe in miracles and blessings and I thank you!

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What does it really mean to open up to greater levels of awareness and consciousness? It’s really more of a gentle shift, as opposed to being something you can clearly define. In other words, it’s probably not going to be noticeable or something you can identify. It’s a gradual process of awakening and opening up, kind of like climbing a mountain.

The term “Spiritual Awakening” is used a lot. But what does it really mean? The best way to describe an awakening, in terms of spiritual development, is to see it through different levels of conscious awareness.

Perhaps it is best to understand this concept like elevations on a mountain. So rather than thinking the 10,000-foot peak is the best place to be, it’s more useful to think of it more as an appreciation of where you are at the moment. You can also examine and acknowledge the challenges you find at this “elevation” while seeking to find the most natural “elevation” for your soul to thrive.

We may not all reach the top of the peak, and that’s perfectly fine. It’s not really a contest.

The thing is someone can awaken at any level of consciousness. Spiritual awakening can arise at any time and anywhere and for anyone.

Wherever you are, is OK and it’s meant just for you. The Blessism for Greater Levels of Awareness and Consciousness is a great one to practice, no matter where you are on the spiritual mountain.

Blessism for Greater Levels of Awareness and Consciousness

I bless, acknowledge, and give thanks for my ability to reach greater and greater levels of awareness and consciousness. With each deep breath I take, I tap into these greater levels of awareness more and more. As I journey to these higher levels of consciousness, I am protected and guided by love. I bless my innate intelligence and my ability to go within. I send love to my beautiful body and my spirit and soul. With these words, I set the intention to communicate with that infinite part of my spirit that is connected to that which is greater than me. I am tapping into that part of myself with these words. I acknowledge and am grateful for this connection. I believe in my ability to reach greater and greater levels of awareness and consciousness and I thank you for this beautiful divine gift.

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What is a Zen state of mind? It’s kind of like a state of calm attentiveness in which our actions are guided by intuition rather than by conscious effort. It’s the art of simply being one with our experiences, whether they are painful or pleasing.

We can use whatever life presents us to strengthen our spiritual practice—including the turmoil of daily life. What we really need to cultivate is the willingness to just be with our experiences—and open ourselves to the reality of our lives without trying to fix or change anything

This may require us to face some fears or confront some assumptions in order to gradually become free of the constrictions and suffering they create.

Being calm and zen is a beautiful state of mind to cultivate, which is why I love this Blessism so much.

Blessism for that Calm Zen State of Mind

I bless my ability to reach that calm Zen state of mind. I honor my willingness to just be one with these experiences—whether they are painful or pleasing. I honor my ability to channel love, light and peace no matter what is happening all around me. Thank you for helping me heal my mind, body, and spirit. I bless my happy, healed self, but acknowledge there may still be times when I need a little extra help or encouragement. Thank you for this co-creative partnership. Thank you for my healing. I bless my ability to stay calm through the midst of any storm or turbulent situation. I am forever grateful, deeply blessed and divinely guided by spirit. I am filled with the breadth of this healing power. Every day I become more and more aware of this ability to stay calm and Zen and I thank you!

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When was the last time you blessed and honored your higher self and that eternal, omnipotent, conscious, and intelligent being, who is your true and authentic self?

Your Higher Self is unlimited and eternal. It’s the part of you that excites you with inspiration, guides you with intuition, and teaches you through insight. Your intentions, desires, and your secrets are well-known to your Higher Self.

It is that part of you that’s invisible and that quietly lives in that inner space deep inside your consciousness.

These two aspects of your Self are like two sides of the same you. Both are part of the life force. Although ego and spirit are closely related, they have vastly different demands.

Your lower self sees you as the center of the universe- your Higher Self sees you as a cell in the body of humanity. In other words, one part of you is your ego and the other part is your Higher Self or spiritual part of you.

Your ego is primarily concerned with maintaining its importance in the world. It always wants to be right and is convinced of the fact that it is separate from everyone else.

Spirit’s primary need is to be at peace and being right and conquering others is of no concern to spirit. Spirit has no need for more because it knows that its value comes from itself and not from what it gains, what it wins, or what it collects and accumulates.

You can connect with your Higher Self through prayer, meditation, or a number of other ways.

The Blessism for Your Higher Self is a wonderful one to use as part of your daily prayer or introspective practice.

Y – Blessism for Your Higher Self

I bless my higher self today and my connection to spirit. I bless and honor that eternal, omnipotent, conscious, and intelligent being, who is my true and authentic self. I bless that divine part of my being that provides a deeper awareness. I honor my higher self as the highest aspect of who I am at the deepest level of my being. I am so honored to be in your presence, and I seek to deepen this connection. I see myself as a multidimensional being made of light and love. I am connected to everyone and everything. I bless this wise, unconditionally loving, creative being at my whole, and eternal inner center. I recognize that there is something mysterious within me, something sacred. As I connect with my higher self I move beyond my conditioned fears, limiting beliefs, wounds, and ego fixations. I honor my higher self as the most authentic state of being I can master, and I bless that today and every day.

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What does it mean to journey into the unknown? There is so much we don’t really understand about the Universe. These undiscovered mysteries are vast. Much of the universe is still undiscovered.

When you stop and bless the journey and the magic of the unknown, you begin awakening to the world around you.

As you awaken to the world around you, your compassion and empathy for others will grow.

There is so much that spirit can offer us about living in the moment and tuning into your life. Living in the moment allows you to simply “BE”.

It means you don’t spend as much time worrying about the future or obsessing about the mistakes of the past. If you find yourself worrying less often because you’re too busy enjoying the moment, that’s a good sign you’re on the path to a spiritual awakening.

– Blessism for X- Journey into the Unknown

I bless the sacred journey into the unknown today and bless the undiscovered mysteries of life. May I always be open to the vast possibility all around me. Accepting and understanding that I don’t know everything opens me up to a whole new world of infinite as yet unknown possibilities! May my mind be open and receptive to seeing things in a new way. I bless and embrace anything and everything unknown and undiscovered and set the intention to release any unknown thought patterns that may be holding me back. I am ready to step into my full power. May I be open and receptive to anything that may need to be released, including old mindsets or worn-out patterns. I am ready to release anything that may need to be released. I invite my higher self and my innate intelligence to release anything that should be let go. Let the healing power of love recalibrate and rejuvenate.

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So how has your journey to wholeness been? Are you feeling spiritually enlightened? Our path forward is continually expanding and reshaping itself to reflect the desires of our soul. We are all on the journey to wholeness.

YOU deserve to live a life filled with love, success, and fulfillment. You deserve all of that and more. In the end, Nothing is more important than using your time and your energy to do what you came here to do. The Blessism for your Journey to Wholeness is a wonderful one to incorporate into your sacred practice.

Blessism for Journey to Wholeness

I bless my journey to wholeness. I honor the sacred path I am on. I acknowledge the fact that I have the power to honor the past, heal the present and create a new future in every moment. My journey to wholeness begins with the intention to purposefully choose my thoughts and select the path forward that is most aligned with my higher purpose. My path forward is continually expanding and reshaping itself to reflect the desires of my soul. I strive to love and accept myself as the beautiful, imperfect being I am and know that my journey to wholeness is a path that I am always on. I can love myself now and know I am whole, perfect, and complete and that’s a beautiful thing.

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Contrary to what you may think, there are many paths to enlightenment. It is possible to touch the experience momentarily, by breathing or meditating, by sculpting, or driving, or by simply walking mindfully. People often have difficulty describing the experience because it is so challenging to convey the extraordinary, transcendent love, peace, oneness, insight, and timelessness of the moment.

The Blessism for Honoring the Voice of Your Sacred Self is designed to help you do just that.

Even if the experience only lasts a few seconds, the power of it transforms you.

Whether this initiating experience happens spontaneously or in the midst of deep meditation, it is your signal that the eternal Spirit-Self hidden within you is beginning to make its presence known and you are on the path toward enlightenment

As you bless your connection with your higher self and your sacred self You begin to honor the fact that you are always connected with Source.

Blessism for Honoring the Voice of Your Sacred Self

I bless and honor the sacred voice of my soul today. I honor my sacred self. I strive to live in full alignment with my sacred self and my spiritual integrity. I live with full awareness of the sacred self’s presence at all times. I am honored for this connection to the most sacred part of my being. What a blessing this relationship is. I bless my connection with my higher self and my sacred self. I honor the fact that I am always connected with Source. This connection is filled with love, compassion, and integrity and holds no judgment or fear. I honor that part of myself that is the purest form of light. I know when I am in harmony with myself and with my sacred being, my life unfolds with grace and ease. I bless this sacred connection and trust in my journey and the continual unfolding of my authentic self. May I have a desire to learn and grow and change every day. May I always see the world as a loving, inspirational place where I can continually evolve.

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What is your ultimate potential? How much could YOU still achieve in your life? The truth is you already have the ability to nurture and create an amazing vision for your life that is aligned with your ultimate purpose and destiny. You can attract and have exactly what you want, need and desire.

You are the co-creator of your own amazing universe. You have the ultimate control over everything.

You have this innate power, it is already within you. It is part of who you are.

What if you woke up every morning committing and re-committing to this power within you? The Blessism for your Ultimate Potential is a life-changer. In the end, you can change the world by changing yourself.

Blessism for Your Ultimate Potential

I bless my ultimate potential today. I bless my ability to nurture and create a vision for my life that is aligned with exactly what I want, need, and desire. My ultimate potential is continually unfolding. My journey is ongoing. I am planting new seeds of success and becoming who I have always wanted to become. I celebrate the opportunity to learn. I celebrate myself and all my accomplishments. I celebrate everything I have learned and all the contributions I have already made. I honor my personal growth and my journey towards fulfillment. I fully acknowledge my current situation is not an indication of my ultimate potential but rather an indication of whatever it is I am currently focused on. I can change my priorities and focus any time I want. I am committed to focusing on the positive aspects of my life and on my potential. I am not deterred by setbacks and failure. Failure is simply feedback. I know I can change the world by changing myself. My belief in my own ultimate potential is my greatest sacred gift.

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How trusting are you that you are on the right path in life? It’s easy to get off track when things go wrong. If you are experiencing difficult times, the Blessism for Trust can help you bless and honor your journey, whether it is pleasing or painful.

The fact of the matter is that you are already empowered. You are loved. With faith and trust anything is possible. Our lives can get very complicated making it difficult for us to move and breathe. So many of us feel stuck in our circumstances, whether or not that means stuck in a situation or stuck with in a certain frame of mind. This can be so overwhelming that you end up not working on yourself or your goals at all because you have no idea where to start or what to do. If you try and work on too much at once, you become easily overwhelmed and fail.

The Blessism for Trust is a sweet little blessing you can use anytime you are feeling down.

Blessism for Trust & Transformation

I bless and trust my journey toward my highest and best good. I honor this journey for what it brings forth. I trust the sacred path that is continually unfolding. I trust in the process of life. I bless my path toward healing. With faith and trust, anything is possible. Any amount of healing is possible. I am coming from a place of pure love and positive intention. I trust in this process. I am so grateful for my personal growth and my healing. Every day, I am becoming the very best version of myself. I am honored to be a part of this process. I am a spiritual warrior. I am strong. I am empowered. I am loved. I love and accept myself more and more every day. I bless and honor myself and trust my journey toward that most sacred part of my being. I do not allow anyone to dishonor me. I trust in my dreams and trust my heart as I move forward with love.

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Everyone has the ability to connect with their spiritual and sacred SELF and their intuition. Your intuition is that little voice that speaks to you from within. In order for you to connect with your spiritual sacred self you must allow your mind to grow quiet. It is through this sense of peace that you learn to connect with spirit.

For many of us, it is challenging to shift into a high-vibration state where our mind and body can heal itself if we are immersed in the chaos and negativity of life.

Working with the tools in mindfulness and using BLESSisms as part of your daily practice of going within, can help you gently raise your vibration and consciousness so you can more easily align with your happy, healthy, healed self.

The Blessism for Spirituality is the perfect one to use to bless and honor your sacred self.

Blessism for Spirituality

I bless and honor my spirituality. I honor my experience as a spiritual being having a human existence. I am grateful to be able to connect with something bigger than myself. I find comfort in this spiritual connection and the positive emotions this connection brings forth. I bless my ability to look within and beyond for the power I need to connect with my higher self. I honor this sacred connection and honor the divine aspects of my soul. I know I am fully protected and guided by love as I travel to these higher dimensions. I know the journey toward stillness can teach me more about myself than any other journey I could take. As I honor myself as a spiritual being, I honor the process of unlearning fear, and accepting love. I honor my spiritual growth today and every day and bless my ability to release the negative stories of my past so I can write a new story fully aligned with my higher purpose.

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Do you believe the “physical world” is the only real thing in life or do you believe there is much more than meets the eye? Have you ever truly reached a higher level of consciousness?

While it may seem elusive, it really isn’t. We all have access to these higher levels of awareness. If you have the intention the willpower and the patience, you can achieve these higher levels of consciousness too.

As Dr. Michael Beckwith, trainer of Mindvalley’s Life Visioning Mastery Quest says, “We are here to grow, develop and unfold. We are progressive beings that have infinite capacity.”

So what is a higher consciousness? It’s really just an ever increasing awareness of your eternal, unlimited nature. You can use practices like meditation to access these higher levels of awareness.

The Blessism for Rising above into Higher Levels of Consciousness is also a wonderful one to practice to help you reach those higher states.

Blessism for Rising Above into Higher Levels of Consciousness

I bless my ability to rise above into higher levels of consciousness and awareness. I bless and forgive myself and others for anything that no longer serves me. I am the one that controls my ultimate destiny. I respect myself enough to walk away from anything that no longer serves me, grows me, or makes me happy. I create the lifestyle I want, need, and desire with my energy. I bless that force within me that is greater than myself. I bless those higher levels of consciousness. I take full responsibility for my life and own every aspect of my life. I can learn from the past, without getting caught up in it. I have faith that the future is not yet written. This is my ultimate power and all I need to rise up into higher and higher levels of consciousness. I already have all the answers I need. I bless myself with kindness, love and positive intentions today and every day. I bless and trust this power I have to rise up, increase my awareness and awaken to this higher power. This is who I am!

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How challenging is it for you to quiet your mind? If you feel like you have monkey mind, much of the time, you’re certainly not alone. One way to quiet the mind is by focusing on the breath.

When was the last time you really paid attention to your breathing? It’s something we do unconsciously but to silence the mind, there really is no better tool.

You can use the breath as your focus of attention by either counting the breaths or simply breathing deeply, on the inhale and exhale.

As your mental chatter slows down, you begin to realize how calming this kind of simple practice really is. Another way to quiet the mind is by focusing on a Blessism. The Blessism for Quieting the Mind is a wonderful one to practice with, anytime you feel stressed or anxious. Simply repeat it slowly and calmly, and let the words sink into your soul.

Blessism for Quieting the Mind

I bless my ability to quiet my mind so I may hear my inner voice. With every breath I take, I release any and all fears and breathe in positive energy and peace. I surrender any limiting thoughts or energy that impede the fulfillment of my purpose. Today may I receive what I need. May my way be cleared as I step out of the darkness and into the light of and into a higher vibration. I have this creative healing power. It lives inside of me. I am open to raising my level of consciousness with every breath I take. Like the beautiful lotus flower - I can rise above the mud and the muck and choose to live a more peaceful and fulfilling life and for that I am grateful.

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What would the world be like if everyone took time during their day to channel love, light and peace? I think the world would be a more beautiful place. We all have this ability to channel good things.

Everyone can contribute and do their part to make the world a more peaceful, loving place. Every time you put something positive out into the world like a prayer or a blessing, the world changes. Your positive energy matters. Your kindness and compassion matters. What you contribute to the world matters.

Let’s take a moment today to channel some love, light and peace.

Blessism for Channeling Love, Light and Peace

I bless my ability to channel love, light and peace and my ability to help make the world a more peaceful, loving place. As I open my heart, and send positive, loving thoughts, I can make the world a better place. Every time I put something positive out into the world, like a Blessism, the world changes. My energy changes. I change. The people around me change. My positive energy and my intention matter. My kindness matters. My compassion matters. What I contribute to the world matters. Every Blessism invites miracles into my life and into the world - and not just into my world but into the whole universe. I can think of no better way to add more love, light and peace to the world. I honor myself and my journey in life and I commit to taking time every day to channel love, light and peace.

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How often do you connect with your spiritual side? Is it something you do daily, or a practice you engage in a few times a week? The thing to remember about “spirit” is that the Holy Spirit is in everything, all creations and all of heaven and earth. This Omnipresence, is all around us even though it may not be very noticeable.

It’s easy to forget that our spirit helpers are always around us. All we need to do is ask for help. If you struggle with finding ways to ask for help, the Blessisms we are sharing this month for nurturing your spirit, are a wonderful way in which to do that.

Blessisms can be used with your daily prayers, or as a solitary practice. They can also be used in your mindfulness or meditation sessions. The Blessism for the Omnipresence of Spirit is a beautiful one to go to any time you are feeling that spiritual pull.

Blessisms for Omnipresence of Spirit

I bless the omnipresent spirit of my soul today. I bless the divine creator within me and all around me. I am honored to be in and an expression of your divine presence. I know I am not alone, no matter how I might feel. I bless and honor my beautiful connection with spirit and with the creator, however I may define that. I also bless however someone else may define that. May everyone have faith that they are being guided in beautiful ways. I bless and honor the omnipresence of spirit and my connection to this power. I bless my connection with everyone and everything on the planet and seek to honor these connections every day.

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The way you see the problem, is the problem. – Stephen Covey

According to Albert Einstein, problems cannot often be solved at the same level of thinking that created them. In turbulent, uncertain, novel, and ambiguous times, one skill that will never go out of reckoning is problem-solving. The good news is that problem solvers are made, not born.

Life is often full of problems and sometimes the best we can do about it is roll our way through them. We often think that the approach we took the last time to resolve an issue will work on every problem coming our way.

The challenge with this is that our limitations might have been what caused us to have the problem in the first place. Whether it’s a lack of knowledge or creativity, the source of the problem is still within us.

Therefore, if we really want to solve a problem we need to start thinking differently. We must look to the unknown and explore “outside the box” (or even throw the box away entirely) to discover the best solution.

So maybe the solution is right there in front of you, but you are too scared to try. Practices like mindfulness and meditation, can help you take a leap of faith and in return help you overcome your struggles and find a new solution. That’s one of the best reasons to use Blessisms, they can help you develop creative new solutions to problems you may be struggling with.

Blessism for Seeing Things in a New Light

I bless my ability to see things in a new light today. I understand that problems cannot often be solved at the same level of thinking that created them. I honor my ability and capacity to perceive, regard and understand things in a different way. My ability to shift my thinking and my perspective can change everything in a flash. I bless and honor my ability to explore life from different perspectives and viewpoints. I honor and bless my ability to see things from the eyes of my heart and the wisdom of my inner being. My ability to see things in a new light is transformative. This ability is my power. I know the way I see the problem, is often the problem. I strive to expand my thinking and my level of consciousness so I may see beyond the normal solutions. I see things in a new light today, an extraordinary light and for that I am grateful.

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"Sometimes what you’re most afraid of doing is the very thing that will set you free." - Robert Tew.

How good are you when it comes to mastering change? Do you thrive with change, or dread it? Do you see change as an invitation to a new life, or as something that seems uncomfortable? It is possible to feel more comfortable with change. Change is a process. One thing you can do if there are areas in your life that are changing, or getting out of hand, is to bless change, and ask the process of change to guide you.

Change is constant, inevitable, and can be relentless. You can choose to be a victim of change or you can use it to your advantage and become a master of change

How you respond to change determines your health, happiness, and performance. Top performers have a sense of control. They don't wait for things to happen, they make things happen. They are creators of circumstances rather than creatures of circumstance.

One quality that determines your success and your ability to maintain control during times of rapid change is flexibility. Flexibility requires you to accept reality, adapt to the situation, and take action. Another way is to use the Blessism for Mastering change as part of your daily mindfulness or meditation program.

Blessism for Mastering Change

I bless my ability to embrace and master change. I can see the process of change is not always a negative one. Change is a new beginning and an invitation to a new life. I bless the sacred energy of change and transformation today. I bless my ability to see change as a positive, motivating force. I am grateful for the challenges the process of change has given me. I bless my ability to let go of the control and I strive to be open to wherever life takes me. In the wise words of Brian Tracy, I know I cannot always control what happens to me, but I can control my attitude toward what happens to me, and in that, I will be mastering change rather than allowing it to master me. I love the energy of change for what it brings me each and every day! I know those things I may be afraid to do, are also the same things that can set me free, and I bless that!

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Have you discovered your life’s mission and purpose? If you have, that’s awesome! If you’re like most of us, you are probably still searching for the true meaning of your life, and that’s nothing to be ashamed of.

Each of us is a genius in more than one way. Some individuals have a special gift or form of genius that demands expression. Our life purpose is always tied to the very things we love to do.

Why else would we love those things?

For many people, our life purpose will evolve as we mature. It may appear different at different ages or stages of growth. When we have a sense of the purpose of life in general, and our individual lives in particular, we can develop a mission – a specific task or accomplishment that we want to devote our time and energy to.

A mission defines how we will live out that life purpose. Just how specific our life purpose and sense of mission needs to depend on each individual and what he or she feels the need for at a given time.

Do you have a specific talent or skill you feel compelled to use? If so, you need to take this gift seriously. It may already have the potential to provide you with a good livelihood if it is not already doing so. If you have something you love to do, ask yourself if you are honoring, developing, and using your talent. Don’t allow yourself to be stopped by your lack of knowledge about developing your gift, or your uncertainty about how to use it. Start to play with your gifts or talent. The Blessism for Your Life’s Mission and Purpose can also help you live a life more aligned with your goals.

Blessism for My Life’s Mission and Purpose

I bless my life’s mission and purpose and my ability to discover it if I haven’t yet discovered it. I bless my passion and my drive. I know my life’s purpose, mission, and goals are totally unique to me. I fully embrace and willingly move toward my mission and purpose every day. I know I have come into this world and into this life to perform a certain role and to achieve something magnificent. I listen to what my heart is telling me to align more fully with this mission and purpose. I look for things that motivate and inspire me and know my divine purpose is unique. I bless and acknowledge my journey towards fulfilling my mission and purpose and know that my life purpose is not fixed. My life’s mission and purpose change as I grow and as I learn more about myself. Today I honor my unique journey towards my life’s mission and purpose and strive to use my gifts and talents to help others and to make the world a better place.

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Have you ever really looked closely at a kaleidoscope. If you really examine it you’ll notice it’s made up of thousands of broken pieces. The beauty comes in when all the broken pieces come together, forming a beautiful shape.

The kaleidoscope, with its ever-changing lights, colors and various shapes represents unlimited views, opportunities and the release of blocked creativity. What do you see through your kaleidoscope of life? Do you need to twist it and look through it again to see something better?

In other words, does your kaleidoscope of life contain something you don’t like or is it a panoramic view of breathtaking scenery that you cannot wait to feast your eyes upon each and every day?

Allow yourself the “possibility” to see something different through your kaleidoscope. A different possibility. A different truth. Perhaps even a different view ahead for yourself. A glimpse of light. A glimmer of hope. When you are open to a different vision through the kaleidoscope “nothing is impossible.”

It’s about removing limitations to your creative thoughts. And it’s about believing what you actually expect to happen. I have always loved kaleidoscopes and I love seeing the most brilliant colors and interesting patterns. What about you? Are you going to take another look?

Blessism for the Kaleidoscopic of Life

I bless the kaleidoscope of my life. I bless the ever-changing beauty of the kaleidoscope, with its changing lights, colors, and shapes. Each of these beautiful shapes and colors represents the beauty and complexity of my life. I bless everything this represents. I bless my ultimate potential and my ultimate destiny. I see each day as a new beginning. I know the slightest movement in the kaleidoscope of my life brings in a whole new image and with that, new possibilities. I bless the creative flow and complexity of my life and commit to living in the now, knowing the kaleidoscope of my life is tumbling all the little pieces into place helping to create the magnificent pattern that is my destiny. In the wise words of Alexander Pope, I know life is not a problem to be solved but a mystery to be lived.

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Do you feel like you are a joyful, happy person by nature? Some people really are. For others, this may be something they have to make a concerted effort to tap into, because their primary tendency may be the opposite.

If you don’t feel like you are happy and joyful by nature, you may want to spend some time every day tapping into and aligning with your joyful, happy self.

What would your version of a joyful happy self look and act like? Try to imagine it.

The secret of living a life where you feel inspired, happy, creative, and joyful is all about being aligned with your soul.

Many of us have this feeling deep inside that there must be more – more to life, more to us, and even more than the eye can see. You could even think of your joyful happy self as an alter ego of sorts, or someone you can tap into when you feel the need.

The more you practice feeling joyful and happy, even if it’s through something like visualizing or a daydream, the easier it will be for you to shift into your joyful happy self whenever you want.

The Blessism for aligning with your joyful happy self will make you feel great! When it comes down to it, feeling happy and joyful is a choice you make, and you can bless and honor that.

Blessism for Aligning with Your Joyful, Happy Self

I bless my ability to align with my joyful, happy self. I no longer allow other people to steal my joy. I protect myself and my energy. I bless all those times in which I may not have felt happy or joyful. I bless and honor the unique journey I have taken through life. I commit to doing those things that light up my soul. I am making decisions so that I can bring more joy into my life. I know I deserve to feel happy. I deserve to feel joyful. Every day I align with this happiness and joy more and more. Feeling happy and joyful is a choice I make, and I bless and honor that. I am ready to jump-start and align with my joyful self. This is my divine right. I know I am responsible for my own happiness and my own joy. I cannot look for happiness or joy within someone else if I don't first experience that joy within myself. I choose to focus on happiness and joy today and that’s enough.

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How would define intuitive guidance? You can view intuitive guidance as the information available to you before your mind steps in and manipulates it in some way. The mind manipulates it by placing its judgments and/or interpretation of what is experienced and sensed. Intuitive guidance can show up in many different forms and it can also be filtered through many spiritual modalities. When I think of intuitive guidance, I definitively consider the empathic aspect of guidance, or the feeling

There are many ways to connect with intuition and tap into it for personal growth. Our intuitive guidance can help us make decisions, get information on what’s going on emotionally, physically or spiritually, and it can also help give our lives meaning. Some ways you can practice connecting with your intuition are writing and journaling, mindfulness and meditation, Walking out in nature, or even doing something physical like yoga. The more you quiet your mind and “listen” to your intuition, the more it will speak to you. The Blessism for Intuitive Guidance can also help you tap into this wonderful power as well.

Blessism for Intuitive Guidance

I bless my intuition and intuitive guidance. I bless my internal voice. I follow the wisdom of my inner voice that so lovingly guides me with love and light. I listen to this internal voice with my heart and my feelings. I know my intuitive guidance is a connection to the infinite wisdom accessible to me. I honor and bless my intuition and my innate intelligence. I bless my ability to connect with my intuitive guidance. I know I cannot solve problems at the same level of thought that created them. I know my intuition is something I already possess. It is available to me whenever I need a source of guidance. I bless my intuition and know the more I tune into it and listen to it, the more my intuitive skills will sharpen. I pay attention when I get intuitive nudges. I listen to my body, soul, and my internal sensors. I am connected to my inner knowing. I am guided by my intuitive self. I bless and invite this inner guidance and inner vision in and know when I trust my intuition, I am always guided by love.

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What is your heart’s deepest desire? How can you nurture your heart’s desires more?

Our lives can get very complicated making it difficult for us to move and breathe. So many of us feel stuck in our circumstances, whether that means stuck in a situation, stuck in a relationship or stuck within a certain frame of mind. This can be so overwhelming that you end up not working on yourself or your goals at all because you have no idea where to start or what to do. If you try and work on too much at once, you become easily overwhelmed and fail.

To discover our heart’s desires, we have to develop the ability to hear and trust our hearts. We need to quiet our anxious minds, tune out the distractions of daily life, silence the clamoring voices of others. We have to make sacred space to listen to the longings, the callings, the singing of our hearts and souls.

So what are some other ways you can discover this? One way is by engaging in a daily mindfulness or meditation practice. Going within and quieting that self-talk is a beautiful way to connect within. Another way to discover your heart’s desires is to get really clear on what makes you thrive. In other words, ask yourself if your dreams and desires and goals are truly aligned with your passion and your soul? Do the things you engage in feed your soul or drain you? If you feel like you aren’t thriving in life, the Blessism for Nurturing and discovering your heart’s desires is a great one to practice.

Blessism for Nurturing and Discovering Your Heart's Desires

I bless my ability to nurture and discover my heart’s greatest desires. I honor my heart’s ability to hold an open space for healing today. May the doorway to my heart and my greatest desires always remain open. May I hold a space for love to heal. I bless my capacity to trust I am in the right place at the right time. I bless my ability to create a sacred space to listen to the yearnings of my being. As I quiet my mind, and tune out the distractions, I awaken to my heart’s greatest desires more and more. I bless this process of discovery. This is my greatest gift. I bless my ability to open my heart and hold a space for my desires to flow in. I believe in myself and my dreams. I long to awaken, realize, discover, and know myself fully and completely. As I engage in this process, I am patient with myself. I allow my deepest emotions to come forth. I listen to my intuition. I allow my soul to speak. I am grateful for this ability, and I bless and nurture myself today and every day.

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Do you feel as if you are spirituality enlightened?

Spiritual enlightenment is an elusive term. It is our belief that the individual consciousness extends far beyond our physical lifespan. Spiritual enlightenment involves coming to see, know and develop working relationships with the eternal Spirit-Self that exists within you. If you would like to expand your sense of spiritual enlightenment, then you have come to the right place.

While there are many different names for that all-knowing Godlike power, one name that resonates with me is the power of GRACE.

The Power of Grace encompasses many things including:

G – Being Grateful
R – Remembering to be Rejoiceful
A – Being Aware of your surroundings and environment
C – Being Conscious of the world around you
E – Feeling Empowered

For me, this acronym has it all. One of the best things about Blessisms are all the different ways you can use them. You can pray with them, meditate with them, or even read them like an intention or affirmation. You could even use them as part of your daily spiritual practice. The Blessism for the Power of GRACE is a wonderful way to acknowledge that deeper connection within you and around you.

Blessism for the Power of G.R.A.C.E.

I bless and honor the power of grace in my life. I strive to be grateful, rejoiceful, aware, conscious and empowered. I bless and acknowledge there are universal forces that are focused on ME RIGHT NOW! This Universal Force I call “The Power of Grace.”

I acknowledge I am the object of your positive attention and I'm appreciating your continual gaze on behalf of my well-being. I know no matter where I am, no matter where I am going, no matter what I am doing, and no matter who I'm doing it with I will be in conscious awareness that you too are there with me appreciating me, supporting me, assisting me, acknowledging me, inspiring me and guiding me, and having fun with me. I acknowledge this power of Grace within me. This power always supports me, assists me, inspires me, shows me, helps me, guides me, and is fully aware of me. Through the Power of Grace, I am deeply loved. I am uplifted. I am guided. I commit to getting into an endless loop of this acknowledgement. I bless this divine power and thank this divine power for what it brings me each and every day.

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How is your journey of life unfolding at the moment? Are things on track or do you feel like you need some new directions? Change does not often come quietly. If you are going through an upheaval it be a sign from the Universe that things are changing, for the better!

When you break your bad habits and change your priorities, you give yourself room to grow. As you change, you may also learn that the role you once claimed, isn’t what you are any longer.

You may also begin to realize that you are in fact meant to do something much, much greater. I truly believe that each of us is already on our divine path. You already have everything you need, or at the least the resources to get you there. Your path will always be revealed exactly when you need it. The more you connect with your innate intelligence and your intuitive guidance, the more signs from the Universe, or from Spirit, you will notice. The Blessism for Faith in the Unfolding Journey of Life is a beautiful one to practice if you feel like you need some extra guidance.

Blessism for Faith in the Unfolding Journey of Life

I bless the unfolding journey of life today. I have faith that everything I need is being revealed to me from a higher creative power. My path will always be revealed exactly when I need it. This is a journey of discovery. I am honored and blessed to be traveling on this beautiful road of life. I know my ultimate destiny and divine path are continually unfolding and I trust my journey is unfolding as it should be. I bless this creative process and have complete faith in this process. I allow life to flow with grace and ease. I surrender to my highest and best good and know that that the next step of my journey will reveal itself to me when I am ready and open to receiving this intuitive guidance. I bless and reconnect with my inner wisdom and my intuitive guidance and release anything that may still be holding me back. That is my greatest treasure.

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What does the term enlightenment really mean? While there are most likely many different definitions, what’s true for one person may not be true for you. Many of us spend our entire lives on the path to enlightenment. If you feel like you are on the road to enlightenment, you may have noticed some things shifting in your life.

For example, you may find you have new priorities now. A spiritual awakening will definitely change your life. It may also change your personality, your attitude, and even your priorities. Things you once spent most of your time doing may now seem pointless. This may even mean something as drastic as quitting your job or opening a new business.

Another common things you may notice is that you’re starting to see what truly matters in life. This may cause you to search for a deeper sense of meaning or life purpose. What you thought you could be is only a fraction of who you’re really meant to become. A spiritual awakening makes you become much more aware of your divine path and purpose in life.

You may also find you’re drawn more to nature. This might mean you find yourself walking outside more, or seeking out a quiet spot in the woods. You might also begin to feel an intense connection to nature that takes you away from the things that used to bother or distract you. As your passion for the outdoors grows, you’ll grow more interested in conserving the planet for future generations which could also lead to other lifestyle changes, as well.

In the end, true enlightenment may be very simple: The ability to live in a world where all that is present is love. The Blessism for Enlightenment is a wonderful simple practice you can engage in as often as you like.

Blessism for Enlightenment

I bless my journey to enlightenment. I bless the path to remembering who I am and finding my true self. I bless my journey back to love. I strive to live in a world without the distortion of the ego and without mental attachment. I bless my ability to live in a world where all that is present is love. I know I am always on the path to enlightenment, and I celebrate that. I fully understand that enlightenment is the realization that the only NOW, the present moment, is the only moment there is. I bless my ability to see the truth of my being and to break free of my ego state of consciousness, which is controlled by my thoughts through worries about the past or the future. I seek to live a life free of resistance. I bless my ability to be at peace with myself and I bless my journey and know my path to enlightenment is solely unique to me. I bless the idea of enlightenment and seek to move from where I am into a higher vibrational state of alignment where my true self and my higher self reside.

Have you ever stopped to think about what your divine destiny is? Are you currently living your destiny or is it something you still hope to achieve? Stephen Covey once said, perhaps the most important vision of all is to develop a sense of self, a sense of my own destiny, a sense of my own unique mission and role in life, and a sense of purpose and meaning.

Imagine if you could get up every day clearly envisioning your ultimate potential and enjoying every aspect of life as you progress toward your ultimate vision. Imagine being able to powerfully express yourself. What if you could really understand your true identity, vision, and mission in life? Wouldn’t that be great?

What if you could begin every day of the rest of your life in the highest possible state of mind, enjoying peace, tranquility, and self-assurance as you follow your vision, knowing you are fulfilling your mission in life? How would that feel?

It truly is possible – IF you know how. The Blessism for your Divine Destiny is a wonderful one to use to help you manifest your ultimate destiny.

Blessism for Divine Destiny

I bless my divine destiny today and the divine being within. As Stephen Covey once said, perhaps the most important vision of all is to develop a sense of self, a sense of my own destiny, a sense of my own unique mission and role in life, and a sense of purpose and meaning. Accessing and encouraging my human potential for greatness is one of my greatest pleasures in life. I know my ability to be effective as an individual is no longer an option, it is the key to my ability to Sur-Thrive. I bless my ability to move beyond mere effectiveness. I bless my ability to expand my consciousness and achieve my divine destiny in everything I do. I bless my ability to make a significant contribution in life and to live a happy, healthy, fulfilled life of purpose. I bless the divine being within me and the yearnings of my soul. I bless my ability to access the highest level of consciousness and awareness available to me in my highest and greatest good.

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Are you consciously creating your life, or simply walking through it?

What is the difference between someone who is merely sleepwalking through life and someone on a more spiritually aligned path?

The big difference is those who are awakening are consciously creating their life as opposed to merely existing in it.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. - Rumi So, what are some other signs that you are awakening or on a more spiritual path?

While everyone has their own opinion, as to what encompasses a spiritual awakening, there are some common things you may start to notice.

Number 1 – You have experienced some kind of massive shift or change in your life, that caused you to re-think everything. This might mean the job you are working at is no longer tolerable, or your relationship is no longer tolerable.

Number 2 – Old friends or acquaintances suddenly drop out of your life. This is another sign that your energy is expanding and you are shifting into a higher level of consciousness. If this has happened to you, don’t worry, new people will start appearing in your life as you regain your sense of self. You may also start avoiding negative or critical people who used to be in your circle of friends.

Number 3 – Certain foods become intolerable. Let’s say, for example, you used to be a junk food junkie, or you loved sweets. You may wake up one day and find you no longer desire them. You may also be much more attracted to healthy, whole foods that match your awakened energy.

Number 4 – You have a strong desire to engage in some kind of self-reflective practice. This might mean you start journaling, listening to high-energy podcasts (like ours), start meditating more, or simply have a desire to move away from your high-energy life.

If any of this applies to you, give yourself a big hug! You are on a very exciting path! Keep going! Today’s Blessism is all about conscious creation and it can definitely help you on your journey of awakening.

Blessism for Conscious Creation

I bless my ability to consciously create my life. I know continuous effort, as opposed to mere strength or intelligence, is the key to unlocking my greatest potential. Through my effort and conscious creation, I deliberately choose what I want from life and take the steps I need to pull that reality into my own. I know that to achieve my goals, I must align myself and my consciousness with those things I desire. I bless my ability to use my emotions, thoughts, beliefs, and actions to create my world. I am a divine being perfectly capable of this beautiful power. I bless my ability to nurture my desires and become fully conscious of what I think, feel, and believe. I bless my ability to direct my thoughts, words, and actions so they are in perfect alignment with my ideal life. In the wise words of Rumi, “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” That is the art of conscious creation.

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Do you believe in your own personal power? What is your ultimate potential? How often do you stop and think about what else you may be able to achieve or become in life?

Those on a spiritual path are always on the road to their ultimate potential and their divine destiny.

As you awaken to the world around you, your compassion and empathy for others will grow. You may also start listening more intently, or sensing other’s emotions. Your awakened empathy will become stronger as you move up the spiritual path.

As you tune into your sacred, spiritual self, your intuition will also begin to expand. You may find yourself listening to your inner voice more or exploring a more spiritual path.

There is so much that spirit can offer us about living in the moment and tuning you’re your life. Living in the moment allows you to simply “BE”. It means you don’t spend as much time worrying about the future or obsessing about the mistakes of the past. If you find yourself worrying less often because you’re too busy enjoying the moment, that’s a good sign you’re on the path to a spiritual awakening.

The Blessism for Believing in your own personal power and ultimate potential is a beautiful one to practice at any time.

B – Blessism for Believing in Your Own Personal Power and Ultimate Potential

I bless my sense of empowerment and my own personal power. I bless my ability to achieve my ultimate potential in life. I know I have the power to control my own divine destiny with every positive thought, word, and action I take. This is my greatest power. In the words of Paul J. Meyer, I know whatever I can vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon must inevitably come to pass. This is my new truth. I know what it takes to become a winner and to realize and achieve my ultimate potential. I am always working towards my ultimate potential and my divine destiny, and I bless that. I can achieve greatness, even in the face of obstacles and setbacks, because I determine my path with every positive decision I make. That is how I achieve my ultimate potential.

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How often do you honor the voice of your sacred self? What does that really mean?

Everyone has the ability to connect with their spiritual and sacred self and their intuition. Your intuition is that little voice that speaks to you from within.

In order for you to connect with your spiritual sacred self, you must allow your mind to grow quiet. It is through this sense of peace that you learn to connect with spirit.

For many of us, it is challenging to shift into a high-vibration state where our mind and body can heal if we are immersed in the chaos and negativity of life.

Working with the tools in mindfulness and using BLESSisms as part of your daily practice of going within, can help you gently raise your vibration and consciousness so you can more easily align with your happy, healthy, healed self.

The first Blessism in our nurture your spirit theme is the Blessism to ARK, Awaken, Realize, and Know.

YOU deserve to live a life filled with love, success, and fulfillment. You deserve all of that and more. In the end, Nothing is more important than using your time and your energy to do what you came here to do.

A - Blessism for A-R-K To Awaken, Realize and Know

I bless my ability to awaken to my true identify, realize more of my inherent potential, and know and discover and create my ultimate destiny. I know and recognize my ability to redesign my life. I fully understand and believe I deserve to live a life filled with love, success, and fulfillment. I deserve all of that and more. I commit to nurturing my heart’s greatest desires today and every day. I bless and cherish my ideals, my visions and those feelings that stir my soul. I know my life is the most precious thing I have. Nothing is more important than using my time and my energy to do what I came here to do. I bless myself and love myself for having the foresight to do all of that and more.

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Do you enjoy stepping out of your comfort zone? It’s not easy for some of us. Sometimes we have to force ourselves to do something that we wouldn’t normally consider. What kinds of things are outside of your comfort zone? What are some small steps you can take to start stepping out of it? The Blessism for steeping out of your comfort zone is the perfect one to practice if this is an issue for you.

Blessims for Stepping Out of Your Comfort Zone

I bless my ability to step outside of my comfort zone. I enjoy expanding my mind and thinking differently. I know I deserve the absolute best in life. I bless any anxiety or fear I may feel and channel that into confidence and strength. I know that to build a life with positive accomplishments I must step out of my comfort zone. I bless my ability to have faith in this process. Every day I strive to do something I may not normally consider. I face my fears with grace and ease. I challenge myself to think outside the box. I know every perceived problem already has a magnificent solution. I bless my ability to channel those solutions and to channel the energy of excitement, motivation, and possibility! I know everything I want, need and desire is one magnificent step away outside my comfort zone. I know amazing things are happening in this moment, even if I can’t yet see it with my own eyes! What a beautiful world that is!

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Are you ready for a new beginning? Sometimes we just need to start fresh. Every day gives us another opportunity to start over. If you can wake up and bless all the new possibilities that are coming forth in your life you can do, achieve, or become absolutely anything. The Blessism for new beginnings and infinite possibilities can help you do all of that and more!

Blessism for New Beginnings and Infinite Possibilities

I bless and am grateful for new beginnings and infinite possibilities today! I am grateful for the opportunity for a fresh start. Today is a brand-new day. Thank you for this journey I have been on. I bless my level of success and I bless any and all perceived failures or missteps. I am who I am because of the colorful journey I have traveled. I am grateful for any challenges or difficulties I have been through. Each day brings me yet another wonderful opportunity to embrace change and infinite possibilities! I choose to let go of any anger and pain and I allow for the energy of new beginnings. I bless all the new possibilities that are coming forth in my life. I know I can do, achieve, or become absolutely anything. I am moving towards my highest potential today and every day. I believe in myself. My vision is expanding exponentially. Every positive step I take increases my possibilities even more. I am powerful beyond measure; the world needs what I have to offer. Today and every day I choose to live my life to its fullest and ultimate potential, and I have what it takes to be a leader and a change-maker!

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What is a zone of success? The zone of success is when you are doing something you are tremendously skilled at and this practice brings you your ultimate success. Your zone of excellence can be cultivated, if it's practiced and established over time. In this zone, you capitalize on your natural abilities and talents which are innate, rather than learned. In other words, if you cultivate your natural gifts and talents, and really believe that you deserve success, then the success will naturally flow. The Blessism for Getting into the Zone of Success in Everything You Do is the perfect one to practice every day.

Blessism for Getting into the Zone of Success in Everything You Do

I bless my ability to get into the zone of success in everything I say and do. I am activating and awakening this ability in this moment. I bless my ability to create and manifest the highest level of success possible. This is my ultimate blessing. There is no time delay when it comes to achieving miracles - miracles happen in every moment. Success happens in every moment. I know my thoughts, words and actions are immensely powerful. I am powerful. Anything can happen in any moment! Today I expect success. I create this success. I am open to receive this success today and every day. I know the Universe supports me and is matching my high vibration. I am investing in myself with these powerful words. I am focused and determined. I surround myself with people who support me and people who bring out the absolute best in me and I bless that!

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Have you ever met someone who is brimming with charismatic? Charisma is a great quality to have. It’s all about being able to attract, captivate, and influence others. While many of us may think that charisma is something you either have or you don’t, that’s simply not true. Anyone can become highly charismatic—with a deeper understanding of the quality and specific practices to better build trust and rapport.

If you would like to build some charisma in your life, the Blessism for Channeling Your Ultimate Charisma and Charm is perfect.

Blessism for Channeling Your Ultimate Charisma and Charm

I bless my charisma and charm and my powerful presence. I bless and honor any parts of me that may still struggle. I bless all the doubts and negative thoughts that may have held me back over the years and I thank you for this journey of discovery. I bless and honor my ability to gently shift my mindset from the energy of struggle to the energy of success and achievement. I bless my ability to influence others in a positive way. I bless my energy and my thoughts. I am channeling my ultimate charisma in every moment. I bless my ability to activate this dynamic part of my personality. I bless my personal magnetism that allows me to flow through life, in an effortless manner. What a beautiful gift this is. I am ready to step into the absolute best version of myself possible, that charming and charismatic me! This is who I am at my sacred core. I love myself on every level. I know loving myself is the key to my greatest success and I bless that.

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How confident and self-assured are you? If you’re like most of us, there are times when you could probably use a little more confidence or reassurance. Confidence is what sets some people apart from others. The American Psychological Association defines self-confidence as "a belief that one is capable of successfully meeting the demands of a task."

Having a healthy level of self-confidence can also help you become more successful in your personal and professional life. Research has found, for example, that people who are more confident tend to achieve more academically. Confidence can also play a role in the motivation to pursue your goals.

Your level of confidence ultimately affects how you present yourself to others. If you could use a little confidence boost, the Blessism for Xtreme confidence and self-assurance is a great one.

Blessism for Xtreme Confidence and Self-Assurance

I bless my confidence and self-assurance today! The more confident I am the more successful I am. I believe I can create and accomplish anything. This confidence in my own ability helps me achieve the level of mastery I seek to achieve. I believe when I create and birth an idea that the correct path will always unfold. I bless my ability to determine my level of success. I know that self-confidence is the foundation of all great success and achievement. I know I can handle whatever life throws at me. I bless my success today and every day. I bless my path to success, and all the difficulties and challenges I have overcome. I have earned my success. I fully accept this level of achievement. I am worthy. I believe in myself on every level. I give myself permission to SHINE. I am on a journey of transformation. Everything in my life is continually shifting in a much more positive direction and I bless that!

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What’s your story? Everyone has one. Stories can be good, or they can be bad. If you have a bad story, it’s OK to release it and let it go. No one ever said you had to keep carrying around the emotional baggage that is holding you back.

One great practice you can engage in is sitting down and actually writing a new story. Sit down today and write down what you would like to see happen in your life from this moment forward. Don’t think about the past.

What kind of a story would you write? The best chapters of your life are the chapters that have not yet been written. You have the power to start writing a new chapter with each new day. Let’s Bless the past and start something new today!

Blessism for Writing a New Story

I bless my ability to write a new story today. I bless the journey I have traveled and make a pact with myself to not let one bad chapter define the rest of my life. I can learn from that chapter and rewrite my story at any time. The best chapters of my life are the chapters that have not yet been written. I have the power to start writing a new chapter with each new day. I can create a new life with each and every thought I think. I know that every ending is yet another new beginning. My story is never-ending and ever-flowing and it always has a new chapter, no matter how many times I fail. Whatever I put out will return to me in kind. The choice is always mine as to how I live my life. Through these words, everything I need comes to me. All obstacles and undesirable circumstances fall away. I can achieve anything. I can be anything. I can manifest anything. That is my truth. I expect nothing but cooperation and assistance. I believe in the power of my dreams and the power of my words. Everything starts with ME.

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Every one of us is surrounded by an invisible but powerful energetic field that vibrates at a specific Hz frequency. Think of it like a piano note with a tone and frequency that is perfectly in tune when your system is in balance.

Inside and outside influences can affect your frequency - raising or lowering it. When you consciously steer your mind to experience high-vibrational emotions like love and joy, you emanate those higher frequencies from your heart and raise the vibration of your energy field.

The more you practice mindfulness and the more you meditate, the higher your vibration will go.

To raise your vibration, you also need to engage in activities that bring you joy. Other kinds of practices that can help raise your vibration include reciting a daily affirmation, doing what you love, practicing breathwork, and focusing on things that inspire you. Reciting a daily Blessism is a great way to do this as well which is why we love this one so much!

Blessism for Raising Your Vibration and Level of Consciousness

I bless my ability to raise my level of consciousness and to vibrate higher and rise up into my full potential. I bless my ability to be fully awakened and to gently shift my consciousness to feeling a sense of oneness and connectedness with all beings. As my consciousness level grows and expands, I am discovering that anything is possible, and anything can be changed. My process of expansion and growth is effortless and limitless. I grow and evolve at the speed I am comfortable with. My journey is unique to me. Raising my vibration and my level of consciousness allows me to expand my awareness and gain a deeper understanding of the world around me. I know that to change my life I must first change what I believe. I make a pact with myself to choose and tune into the energy and frequency of love, as opposed to the energy of fear. I bless any times when my fears have overtaken me. I bless my ability to rise above into a higher plane of consciousness where I release all resistance and live in complete faith of my convictions. I know when I consciously choose to raise my vibration, all that is not in alignment with my highest good will naturally and effortlessly flow out of my life with ease and grace.

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Are you ready to uplevel your life? What does upleveling really mean? It's about expanding your mind and thinking differently. It's about letting go of those self-imposed limitations and letting life flow in.

You have the capacity to think BIG! You were designed for greatness in every way. You were not put on this earth to constantly struggle. Thinking BIG and upleveling your life is all about unleashing your passion for excellence. It's about pushing past the status quo.

The truth is your life far bigger than you could ever imagine. You really can have it all - you just have to stop focusing on what is lacking and focus on what is possible.

You can be anything you want, need, or desire - you simply have to learn to think BIG and live the life you want to live NOW. It is about doing what you want to do now, instead of waiting ten or twenty years to live that ideal lifestyle. Are you ready?

Blessism for Upleveling Your Life

I bless my ability to think big and uplevel my life. I know I deserve to live the biggest life possible. I bless my ability to redesign my life and re-examine my goals whenever necessary. I am always expanding, evolving and growing. I bless my ability to live my dream and to make room for new things. I bless my ability to live the fullest life possible and to make a valuable contribution. I am creating my future right now with these powerful thoughts. I bless my ability to jump up to that next level in life. I don’t need to know the entire plan to take a leap of faith. As I uplevel my life, I am able to do exactly what I want, with whomever I want, when I want. I have the financial power to do all of that and more. I have the right to lead this kind of life and to do those things I absolutely love and to experience as much joy as possible along the way. That is my greatest blessing!

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When was the last time you took a leap of faith? Sometimes we just need to relinquish that control, and have faith that when we decide to jump that the Universe will create a net! Taking risks is necessary for growth and evolution. We can learn from challenges. We can bless the mess and bless the journey. We can create our own sunshine. The Blessism for taking a leap of faith will help you feel better!

Blessism for Taking a Leap of Faith

I bless my ability to take a leap of faith today! I bless any times in my life when I have felt stuck and any times I felt as if my progress was being impeded. I can learn from these challenging times in my life. Today I vow to relinquish the control and trust in the process and the plan that is unfolding. I bless my ability to take a risk today and to take that leap of faith that guides me further on my journey. I know that taking risks is necessary for my growth and evolution. All of the greatest things in life require a leap of faith. I bless my ability to believe in something greater than me. I bless my faith in this process and the hard work I have done to make this leap possible. This is a brand-new day in my brand-new life and I celebrate that!

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There is more than one recipe for success. We’ve created 7 essential successful living skill to help you move forward in life.

Maintaining a Positive Mental Attitude
Developing a Goal Achievement Orientation
Mastering the Art of Self-Motivation
Practicing Creative Thinking and Problem Solving
Harnessing Your Creative Power Through Visioning and Visualization
Planting A Seed and Living with Expectancy
Reinforcing Your Vision through Effective use of Affirmations

Every day should be a fantastic voyage of discovery. You are the captain of your ship of life. You can either choose to go through life with a bad attitude or you can choose to have a positive one, as much as possible. If you would rather choose happiness and positivity, this Blessism is ideal!

Blessism for Seven Essential Successful Living Skills

I bless my ability to live my best life today and every day and to live a life of passion and purpose. I bless my ability to view life as a fantastic voyage of discovery. I bless any and all perceived mistakes or missteps I have taken. I strive to maintain a positive attitude in everything I do. I have mastered the art of self-motivation. I bless my ability to develop a goal achievement orientation, no matter what obstacles I face. Every day I harness my creative power and my creative thinking and problem-solving skills. I continually plant new seeds and live with expectancy! I reinforce my vision by using BLESSisms, intentions, and affirmations whenever possible. I take steps to get motivated and to put my best foot forward. Most of all, I bless my ability to live my life in alignment with my hopes and dreams. I bless the fact that I am on the right path where everything flows with grace and ease.

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Most everyone has heard about the infamous book written by Stephen Covey, the 7 habits of highly successful people. Stephen R. Covey distills timeless wisdom into seven lifelong practices for building a successful, fulfilling life. Rather than small, daily actions like brushing your teeth, these habits are patterns of thinking and acting that represent a broader approach to life. They are:

Be Proactive
Begin with the End in Mind
Put First Things First
Think Win-Win
Seek First to Understand, Then to Be Understood
Synergize
Sharpen the Saw

We’ve taken the initiative to create a Blessism for that! The Blessism for Seven Habits of Highly Successful People can help you create a foundation for success in your life. It can also help you realize success is a journey. You are always on the road to success, even if you take a few detours. If you are ready to sharpen your saw and bless your success this one is a great one!

Blessism for Seven Habits of Highly Successful People

I bless my foundation for success today. The road to success is a journey and I am always on the road to success, no matter how many detours I take. I bless my ability to be proactive and to always begin with the end in mind. I bless my ability to put first things first and always think of the win-win scenario. I bless my ability to see failure as a stepping-stone. I seek first to understand, then to be understood. I am in charge of my life and my ultimate destiny. I choose the script in which to live my life. I am responsible for my ultimate choices. I focus on my circle of influence that lies within my circle of concern. I focus on things I can do something about. I strive to create synergy so I can create alternatives and be open to new possibilities. I bless my ability to think outside the box and expand out of my comfort zone. I commit to devoting the necessary time to sharpen my saw and to renewing myself physically, spiritually, mentally, and socially. That is who I am!Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Sometimes we reach a point in our lives when we need to take a step back and redefine success. Are you struggling more than you are living and enjoying life? Does life always feel hard? Do you spend more time feeling dissatisfied at work than you spend feeling good about it? If the pandemic has taught us anything, it has taught us that sometimes we need to take a step back and reevaluate things.

Happiness and success are relative terms. You don’t have to be successful to be happy. Success doesn’t guarantee happiness either.

You can choose to live in a simpler way. You can move out of the city. You can change careers. You can do anything. None of us are guaranteed anything in life. If you aren’t happy, then this Blessism for redefining success is a fantastic one. It helps you realize happiness is a choice.

Blessism for Redefining Success

I bless my ability to redefine success. I know success is a mindset. Feeling extraordinary is a mindset. Happiness is a mindset. I choose to feel successful right now. I have the courage to bless all those times in my life when I wasn’t so successful. What a powerful lesson of discernment and compassion. Struggling has helped me look back at my life with much more empathy. I am grateful for all those people who supported me when I needed support. I now have an opportunity to redefine my idea of success and what I truly want, need, and desire in life. Now that I have learned this lesson, I can help others who may still be struggling. What a beautiful world we live in! I have all the tools I need to live a prosperous and successful life and for that I am grateful! Thank you!

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Do you feel like you have what it takes to be successful? Success traits that are shared by highly successful people don’t happen by luck or accident. They are developed and built one day at a time. If you put in some effort and cultivate those quintessential traits, you will be able to achieve remarkable results and create success no matter what field you are in. The more you see yourself in a positive, happy, successful light, the smoother your journey will be. You have the ultimate control over your destiny and your success. You do not need to follow anyone else’s path, just your path. The – Blessism for Quintessential Success is a great one to use every day because it helps you follow your joy and your passion.

Blessism for Quintessential Success

May I embody the essence of success today. My journey to success is extraordinarily unique to me. I bless my courage and ability to persevere and to keep going, regardless of what is happening around me. I am the quintessential expression of success today and every day. I have the ultimate control over my destiny and my success. I do not need to follow anyone else’s path, just my path. I bless my ability to contribute the most to humanity and feel my greatest satisfaction and joy through my paid work. I bless my ability to follow my joy and my passion and to use that as the guiding principle in my life. As Wallace Wattles once said, the very best thing I can do for the whole world is to make the most of myself. That is exactly what I intend to do!

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Do you feel like you are progressively failing your way to success? If so, good for you! We have all felt like that at one time or another.

The Blessism for Progressively Failing Your Way To Success can help you realize that success is a journey, not a destination.

Every perceived failure brings you that much closer to success. Honoring your unique, crazy, crooked path to success can help you see things much more positively.

Let’s honor the fact we are progressively failing our way to success! Failure helps us embrace change and it also means we are one step closer to massive success. Failure shows us how strong we truly are. Success represents the 1% of your work that resulted from 90% that was known as failure!

Blessism for Progressively Failing Your Way to Success

I bless all those times I may feel, or have felt like I have failed! Failure is a wonderful teacher and a wonderful opportunity for helping me realize what may not be successful. I bless any and all times in which I have failed. I know most successful people have failed a lot! I bless my unique path and journey to success. I honor the fact I am progressively failing my way to success! Failure helps me embrace change and it also means I am one step closer to massive success. Failure shows me how strong I truly am. I know success can only be achieved through repeated failures and introspection. Success represents the 1% of my work that resulted from 90% that was known as failure! What a rich blessing failure actually is. Progressively failing my way to success has allowed me to discover the Art of Successful Living. I thank and bless all of my failures for they have allowed me to re-prioritize what is truly important. I bless and praise my ability to fail often, fail fast and learn from my mistakes. The more times I fail, the closer I am to success. There is no failure in my life - only redirection and I celebrate that!

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We all know a few naysayers – naysayers are people who criticize, object to or oppose something. The truth is we live in a world full of naysayers. Everyone has an opinion, and people aren’t always tactful or kind, especially if you are someone who has taken a different path.

One of the first things you should do, when thinking about creating something new, is to ignore the naysayers and bullies.

The only opinion you need is your own. Humans are wired for negativity and we all have a negativity bias. Having said that, the more time you spend encouraging yourself and others and the more times you strive to have an optimistic outlook, the easier it will be to think positively going forward.

Blessism for Optimistic Outlook and Ridding Yourself of Naysayers

I bless my ability to see things in a positive light. I bless my optimism. I know my light is always stronger than my darkness. I bless my ability to overlook the naysayers and be open-minded and to look for things that feel good every day. I bless my ability to squeeze every last drop of pleasure I can get out of each beautiful day. May my dominant intention always be to see things in a positive light, no matter what I am doing, who I am doing it with or wherever I am going. I bless the naysayers and strive to surround myself with other positive, like-minded people. I may not be able to change the direction of the wind, but I can change myself and altar my sails to reach my destination! That is the power I have.

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Many of us have spent the last couple of years taking a step back and re-evaluating things. We’re starting to realize that happiness and fulfillment can be defined in many different ways.

Spending more time at home helped some realize that their jobs don’t really define them or make them happy anymore. Others simply realized they wanted a simpler life.

If you are feeling disillusioned and are in a frame of mind where you want to start something new, the Blessism for Finding Your Perfect Niche and Non-Traditional Path to Success is an amazing one.

In the end, there is enough room in this world for everyone’s greatest level of achievement and success and it’s time to bless and celebrate that!

Blessism for Finding Your Perfect Niche and Non-Traditional Path to Success

I bless my non-traditional path to success today! I bless my ability to create and discover my perfect niche for success. I do not need to follow the ordinary path because my path to success is completely unique to me. I follow my heart and my inspiration. I construct and create my own path to success. I bless my ability to identify my niche and dominate it! This is my superpower. I know there is a niche market for everything, including my specialty. I am not deterred by failure. Missteps and failures force me to create my own unique niche and creative path. I am always on the road to my greatest success no matter how many wrong turns I may make. My limitations become my greatest strengths. I wake up every day with something new to excite me! I am finding my perfect niche as to what suits me the best. There is enough room in this world for everyone’s greatest level of achievement and success and I bless and celebrate that!

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If you are a solo practitioner or someone who is developing a brand or an image, this Blessism is very unique.

The Blessism for Maximizing Your Brand Awareness is a wonderful one to use to help you focus your creativity and talents on the right things.

This Blessism is also perfect for entrepreneurs or for anyone in marketing.

In the end, the product you are selling is a reflection of YOU. If you have a business or a brand, this Blessism is perfect for helping you enhance your ability to collaborate, co-create and work with other like-minded people, products, and companies. And remember, there is no competition if you believe you live in an infinite and limitless world.

Blessism for Maximizing Your Brand Awareness

I bless my ability to maximize my brand awareness. I bless my ability to connect with the right people and the right audience in a relevant way. I know my brand is the most important investment I can make in my business. I know the way consumers feel about and connect with my brand will influence their willingness to choose it over time. My brand is as unique as my fingerprint. I bless my ability to infuse my brand and products with passion and emotion. I bless my ability to build a strong brand voice. I know my target audience and I have a story to tell. My voice and story are an integral part of my success. I bless my ability to collaborate, co-create and work with other like-minded people, products and companies. The most important secret to my success and my brand awareness is the passion, purpose, and authenticity I bring to the table. I am always being led to the people, companies and organizations that need exactly what I have to offer. My only competition is myself and I bless and celebrate that!

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Are you living a BIG Juicy Empowered Life or a ho hum life? Now I realize that every day is not always going to be exciting, but there should be days when you are on fire for life. You should doing things aligned with your passions. You should wake up inspired. If your life feels boring, the Blessism for Living a big, juicy empowered life is the perfect remedy.

Blessism for Living a Big, Juicy Empowered Life

I bless my ability to live a big, juicy empowered life and a life aligned with my passion and purpose. I bless my energy and vitality and my ability to live a life that I truly love. I take time every day to visualize my ideal life and as a result draw it closer and closer. I have a right to live the life I want to live. I dream without limitations. I create BIG visions. I know no limitations. Whatever I focus on becomes bigger and bigger and more important every day. I am continually expanding my vision and seeing new possibilities. I focus on what kind of value I can add to the world with my creative gifts and talents. I flood my heart, mind and soul with this empowered energy and focus as much as possible. I strive to let go of how I believe my life should be and strive to live in the flow of each inspired thought. I bless my ability to live a life without limitations. I live from the heart. I follow my dreams. I follow my bliss because that is my divine right! I bless my ability to pursue the life of my dreams in an empowered, fulfilling way.

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Life doesn’t always have to be so complicated. It can be simple. The road to success doesn’t have to be complicated. It can also be simple. Sometimes we just work too hard, we get in our own way. If there is something in your life that always seems difficult, maybe you are trying too hard and swimming against the tide. Maybe another road would be better. The KISS formula for success means keeping it super simple and I couldn’t agree more. There are always people who need your expertise and your brilliance. It’s time to bless and embrace your unique ability to rise up and embrace the path to your greatest success with the least resistance.

Blessism for K.I.S.S. Formula for Success for Keeping It Super Simple!

I bless the simplicity of my success today. I bless my ability to achieve the highest level of success possible with the least amount of effort and complexity. I keep it super simple. I vow to live a more strategic life in alignment with my ultimate success. I know my most successful efforts are often the simplest. Simplicity is my friend. I bless the simple path to my greatest success today. What a blessing this simplicity is. Everything I want, need, and require for my highest level of success now flows into my life with grace and ease. Today and every day I follow the path with the least resistance and know I have something unique and one-of-a-kind to offer the world. There are always people who need my brilliance. I bless and embrace my unique ability to rise up and embrace the path to my greatest success with the least resistance. I bless my ability to make as much money as I want, need, and desire in the simplest way possible. I have a plan for success, and I embrace success with ease and grace just like Marc Allen! That is my ultimate blessing and destiny.

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How has your journey of success been? Is it a straight line, or a crooked road with hundreds of obstacles? My journey has definitely not been straight. If you are struggling on your journey of success, we have a Blessism for that! The Blessism for your journey of success can help you bless the mess and find some gratitude in the life lessons and the contrast you’ve experienced along the way. This Blessism can help you find the faith that you need to bring extraordinary results.

Blessism for Your Journey of Success

I bless and am grateful for my journey of success. I know success is a journey that requires constant effort, vigilance, and reevaluation. I bless any and all roadblocks and obstacles. I bless the hard work I have already done and will continue to do. I bless any and all mistakes I may have made or may still make. I make a pact to never look back and to continually move forward with a tenacity of purpose. I am grateful for these powerful life lessons. I know my journey to success is unique. I know I am destined for success. Even though there may be times when I have felt or still feel down, I can find some gratitude in the lesson. Today I strive to learn from everything, the failures, the missteps, and the obstacles. Thank you for the beautiful journey to my ultimate success. I have faith that I am being guided in ways that will bring extraordinary results. Today I don’t dream of success; I work towards it every day! Thank you!

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Sometimes it’s hard to get motivated. It’s much easier to sit back and watch the world go by rather than find the motivation to get up and go. The Blessism for Inspired action and effortless success is a great one to use to help you get up and go.

Every day gives you yet another wonderful opportunity to create success. Why not believe the Universe is a kind and loving place? Why wouldn’t that be your very first thought in the morning. Why not wake up tomorrow, and suddenly think: The Universe Supports me, and I love that! Take some time today to celebrate yourself and to align yourself with inspired action and effortless success.

Blessism for Inspired Action and Effortless Success

I bless my ability to take inspired action today and to boldly act on all opportunities coming my way. I am aligning my intentions to create effortless success. I am stepping into a new reality in which I begin to effortlessly manifest whatever I want, need, or desire, just like that. I have all the tools I need to live my life with passion and purpose. With this ability to take inspired action, I begin to consciously control instead of randomly create. I begin to create results with each thought, desire, and action I take. The universe is aligning with my wants, needs and desires. I wake up every morning and ask myself what kind of inspired action I can take to make my world a happier, healthier place. I am inspired by my divine guidance. I am powerfully moved into motion. I follow those irresistible impulses to wherever they want to take me. I am moved by my joy and what inspires me. I bless my effortless success and my ability to take inspired action. What a beautiful gift to give myself.

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I’m sure you’ve all heard about the Law of Attraction. The Law of Harmonious Attraction takes the Law of Attraction a step further. When you are harmonious, you are living in harmony with the world around you. The positive energy you put out comes right back to you, in a beautiful, harmonious way. You reap what you sow. As you shift your energy and live harmoniously, you will learn how to turn your failures inside out. As you do this, you will start raising your expectations and getting really clear about what you want in your life. If your life is not quite where it should be, this beautiful Blessism can help you raise your expectations and start expecting more; it can show you how to stop struggling and start living and how to live in harmony with the world around you.

Blessism for Harmonious Attraction

I bless my ability to live harmoniously with the world around me. I am relaxing into greater and greater levels of wealth, abundance, prosperity, and success. Living in harmony with the world around me means I never really fail – everything that comes in gently redirects me to where I am supposed to be. I bless my ability to create my reality with every thought I think. I am equipped with everything I need for my greatest level of happiness and success. From now on I expect the best. Failure is simply feedback. I am always being led to exactly where I need to be. I bless my ability to let go of anything that no longer serves my highest and best good. I am choosing happiness. I am choosing abundance. I am choosing to feel successful. Roadblocks and obstacles are simply the universes way of gently nudging me in another direction. Today I flow through life and commit to living harmoniously with the world around me. I am worthy of success. I am worthy of happiness and joy. I am worthy of everything good. That is my new truth.

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There are two kinds of mindsets: a growth mindset and a fixed one. These two mindsets are worlds apart.

A growth mindset, or success mindset, means that you believe your intelligence and talents can be developed over time.

A fixed mindset means that you believe intelligence is fixed—so if you’re not good at something, you might believe you’ll never be good at it.

If you feel like your mindset could use a little boost, the Blessism for Expanding your Vision and Having a Growth Mindset is the perfect one to use.

Blessism for an Expanding Your Vision and Having a Growth Mindset

I bless my ability to expand my vision and move into a life of limitless possibilities. I can now see my possibilities are endless. I am consciously creating a brand-new future with each positive, loving thought! Every day I have a new opportunity to live my best life. I bless my growth mindset and my ability to use it to enhance everything I am doing. I know and believe that anything is possible with an open mind. I recognize my effort as a path to self-mastery. I bless my ability to adapt and expand as needed in the face of setbacks. I bless my ability to reach higher and higher levels of achievement with this expanded vision. I can now see there is no limit to my innate creativity and intelligence. There is no limit to how far I can climb to my success. May I have a desire to learn and grow and change every day. May I always see the world as a loving, inspirational place where I can continually evolve.

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Would you like to find your sweet spot of success? What does the term sweet spot really mean? Your sweet spot of success is unique for you.

Your sweet spot is a joyful, fulfilling, and lucrative place and a place where you feel connected, validated, acknowledged and honored for exactly who you are. Taking the time to bless your sweet spot of success can help you visualize it and make it real.

Blessism for Finding Your Sweet Spot of Success

I bless my sweet spot of success. I am reaching beyond my circumstances and believing in something I can’t necessarily see. When I am in my sweet spot, I am connected to others and to the world in a beautiful way. I bless this connection and this ability to succeed beyond my wildest imagination. My sweet spot is a joyful, fulfilling and lucrative place and a place where I feel connected, validated, acknowledged, and honored for exactly who I am. What a blessing this is! I know my path to success is extraordinarily unique. It is meant just for me. It is that moment in time and that place where everything seems to flow; that spot in which I feel happy, content and in sync with the world around me. My sweet spot of success is that intersection of my strengths, my passions, and my uniqueness. I was born for success. I know that no matter what happens, my sweet spot of success is always there for me. I am consciously connecting with my sweet spot of success right now in this moment. I am meant for greatness and meant for success, and this is my divine right. I bless and celebrate my success and my extraordinary journey and my ability to find and consciously connect with my sweet spot every day.

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Did you know that each and every one of us has an extraordinary destiny? That means YOU! You are extraordinary, even if you don’t feel it. Your life is a blessing. Your destiny is unique to you. No one else can walk your path.

Blessism for Your Extraordinary Destiny

I bless my extraordinary destiny today. I know hardships often prepare ordinary people for an extraordinary life. I bless any and all struggles or hardships that have helped mold me into the extraordinary person I am. Every moment of struggle I have faced, whether it’s in my business or personal life defines me. It is in those moments of quiet desperation that I find out how strong I truly am. What a blessing this is! I bless my ultimate destiny today. I bless my extraordinary life. I bless and honor my hidden dreams and talents and honor my journey towards them. My life is divinely guided, and I am already on my own path to extraordinary success. I bless my ability to achieve greatness and to live each and every day with passion and purpose. I am meant for greatness. I am magnificent. I am blessed. I create my life with each harmonious thought I think, with every action I take and every path I choose. My destiny is unfolding in every single moment. Every moment counts. Every thought matters. What a blessing my life is!

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Have you gone through difficult times? Everyone has times in their life that are challenging. We all experience difficulties, some worse than others. It’s important to remember that difficulties are relative. What might be super challenging for me, could be somewhat simple for someone else.

We never really know what someone is going through so we really should be kind to everyone.

If you are going through difficulties and challenges, or you know someone who is, the Blessism for Difficult Times is a great one.

Blessism for Difficult Times

I bless and give thanks for all those times in my life in which I may have felt stuck or trapped in difficult circumstances. What a powerful lesson of acceptance. Difficult times meant I had to learn to accept myself for where I was in the moment, and I had to learn to appreciate even the broken parts of myself. What a beautiful lesson of love. Loving myself means I am never really stuck. Going through challenging times forced me to think outside of the box. I am now a pro at finding creative ways in which to overcome obstacles. What a useful talent to have! I can overcome any obstacle with ease and grace and for that I am extraordinarily grateful.

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Sometimes it’s difficult to really connect with people. The internet is very impersonal. Social media is not any better. As a society, we’ve gotten out of the habit of consciously connecting with people. We’ve forgotten how valuable collaboration is.

Everyone you connect with and collaborate with can help you see things in a different light. They may point out things that you would never think of. This is like the beginner’s mind in meditation. You don’t know what you don’t know. If you assume you can learn from anyone and anything, and you collaborate and connect with an open heart and an open mind, you will start raising your consciousness, little by little and make the world a better, more loving place.

That’s one of the reasons this Blessism is so awesome!

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What does it mean to honor your authentic, abundant self? It means understanding that you are an unlimited being with unlimited possibilities. Do you feel like you are embracing all the unlimited possibilities in life? If not, the Blessism for the Art of Allowing and Living Authentically can help.

The Art of Allowing is about learning how to move in synch with the Universe. It’s understanding that manifestation and the Law of Attraction isn’t only about doing but also about feeling. When you’re in alignment with the universal flow, you realize that your most important work of all is to feel good. However, it can be difficult to feel good when you feel like you continually fail.

Failure is certainly not fun. While you may not be able to stop failure from coming in every once in a while, you can learn to look at it a little differently.

You can learn how to progressively fail your way to success. What does that mean? What it really means is that you never really fail. Every failure can teach you something, push you to grow and encourage you to change.

Those who are ultimately the most successful in life have often had the most failures as well. It’s part of the game of life. The more you put yourself out there, the more you will fail. However, there will come a time when your failure will lead you to an amazing level of success!

Blessisms can help you learn how to view failure in a new light. It’s time to celebrate failure and start failing your way to success today!

In the end, sometimes we need to let go of who we think we are supposed to be and honor our authentic self which is what this first Blessism this month is all about.

Are you ready? The first Blessism this month is about the art of allowing and living authentically.

Blessism for Art of Allowing & Living Authentically

I bless and honor my authenticity today. I let go of who I think I am supposed to be and honor my authentic self. I know being authentic is a key component to feeling abundant and prosperous. I allow and come into alignment with the essence of everything good I am continually attracting and creating. I allow and embrace all the unlimited possibilities, infinite wealth and boundless delights that are rightfully mine. I am a powerful conscious co-creator. I anticipate miracles. I allow new experiences into my life. My energy is open and receptive to these miracles. I resonate at this higher level of consciousness every day. I know everything I want, need and desire is already created and already mine. I have created it. I allow it to come into my life. It is already coming to me. It wants me. I want it. The path is already cleared, and I welcome in these new feelings of unbridled happiness, abundance, prosperity, and joy! What a blessing this is!

So stop and ask yourself right now how you can live more authentically.

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When was the last time you celebrated a failure? Why not! Failure offers us yet another opportunity to learn what might not work. The real failure is giving up!

Your path to success is always going to be dotted with failures, it’s just the way things work. Failures are simply a redirection. The best way to handle failures is too view them without judgement. It’s just another rung on the ladder.

You might even say failures help us develop resilience and perseverance. In physics, resilience is the ability of a body to resist pressure and resume its original structure. In psychology, it’s kind of the same thing

Are you one of those people who embrace change or do you look at change as an inconvenience? Change can be unsettling. Just when you think you’ve got something mastered, the universe decides it’s time for some upheaval!

One thing you can do is to slightly shift your attitude. You can start looking at change as another opportunity for growth. You can see change as a positive force, even if it is unsettling.

Blessing the energy of change can go a long way to helping you move into it with grace and ease and the Blessism for BIG Bold Opportunities and the Beautiful Energy of Change can help you do just that.

Blessism for Big Bold Opportunities & the Beautiful Energy of Change

I bless the beautiful energy of change today. I bless all the big, bold opportunities coming my way! I know change is a good thing and the start of something new. Even though change may be a little challenging, I know I can move through it with grace and ease. I bless the process of change for what it brings me. I know change is a new beginning and an invitation to a new life. I am grateful for the challenges the process of change has given me. I bless everything I am going through with love and expectation. I bless and forgive myself for every bad decision I may have made over the years. I know I did the absolute best job I could do with the knowledge I had at the time. I bless the process of change and bless all the beautiful new opportunities already coming my way. I can let go of the control and face the future with anticipation. I bless and welcome in these new opportunities. I am grateful for this expanded vision and this step into a brave new future!

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What does the energy of resolution feel like? Can you really imagine something resolved, that you have been struggling with for years?

It’s not always a simple thing to do. We’re used to struggling. We’re used to things being hard. We may even feel like things will stay this way forever.

Blessing yourself and the world around you can help you more than can ever know. Many of us live in a world filled with toxic and negative thoughts, feelings, and emotions. Blessisms can help you start thinking differently and blessing the life lesson along the way.

Blessisms help you seek a balance between the negative and positive aspects of life.

If you are wondering what the energy of resolution feels like, this Blessism can help you experience it! The more you bless your world, the happier and healthier you will be.

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Do You Believe in Synchronicities?

Synchronicity is a phenomenon in which people interpret two separate—and seemingly unrelated—experiences as being meaningfully intertwined, even though there is no evidence to support that.

Some believe synchronicities are a message from the higher self or your intuition.

What do you believe?

Synchronicity is like a sign from the Universe that all the seeds you have planted are starting to bloom.

Blessism for Unbelievable Synchronicities

I bless my ability to embrace unbelievable synchronicities today. I bless and embrace the unpredictability of life. I can accept that life is sometimes uncertain, unpredictable, and complex. As I embrace the unpredictability of life, I open myself up to new possibilities. I am open to receive and allow today and every day. I am open to the idea that the Universe is set up to deliver to me a series of almost unbelievable synchronicities that my conscious mind could never have planned. I surrender to whatever the Divine wants to orchestrate in my life. I bless my ability to manifest a miracle today and every day! I know I deserve as many miracles as the Universe wants to toss my way! Thank you for this magnificent energy. I bless my ability to connect with this miracle and this field of healing. Thank you for helping me overcome any obstacles that may inadvertently come my way. With the power of love, anything is possible.

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Sometimes it’s difficult to persevere and stay the course. It’s easy to gte frustrated and to lose faith. There is a beautiful little poem by Edgar A Guest called Don't Quit that is perfect for this Blessism.

Don't Quit

When things go wrong, as they sometimes will, when the road you’re trudging seems all uphill, when the funds are low and the debts are high, and you want to smile but you have to sigh, when care is pressing you down a bit – rest if you must, but don’t you quit.

Life is queer with its twists and turns as everyone of us sometimes learns. And many a fellow turns about when he might have won had he stuck it out. Don’t give up though the pace seems slow – you may succeed with another blow.

Often the goal is nearer than it seems To a faint and faltering man; Often the struggler has given up when he might have captured the victor’s cup; and he learned too late when the night came down, how close he was to the golden crown.

Success is failure turned inside out – the silver tint of the clouds of doubt, and when you never can tell how close you are, it may be near when it seems afar; so stick to the fight when you’re hardest hit – it’s when things seem worst, you must not quit.

The Blessism for Your Ability to Persevere and Stay the Course can also help you.

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Do you have a philosophy for success? Have you taken a step back from your job or your career to re-evaluate things? Sometimes it's necessary.

It’s really important to stop and ask yourself, every once in a while, what success really means for you. Is it about happiness and fulfillment? Is it about taking care of your family? Is it about making more money? What comes first, happiness or success?

You could argue that either one could come or should come first. You don't need to be super successful just to be happy in life. Success doesn’t guarantee happiness either.

It’s a chicken versus the egg scenario. The Blessism for creating a philosophy for success in life can help you with this.

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What would it feel like to let go of all those expectations about your life? At what point do you need to let go of how you think you should be and embrace what and who you are?

We all have big dreams and goals for ourselves and our lives. As humans, we are wonderfully complex.

You are not who you are today as a result of your past, but because of your past.

By letting go of who you used to be, you allow your authentic self to emerge, instead of continuing to conceal it behind an imagined self. The Blessism for letting go of what or who you think you should be is a wonderful one to practice.

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Do you have an ultimate version of yourself? What is the absolute best version of you? We’ve all got things we are continually improving upon.

We’re always searching for the next big thing, and we always want more than what we have. Yet lately there’s been a trend toward looking inward for fulfillment rather than outward. We want experiences over possessions. We want flexibility over income. If you are like many people, you want to focus on becoming who you really are.

What does it mean to be the best version of yourself? Does it mean living up to your potential – or is there more to it?

If you’re like most people, these are the questions you’ve thought about over time. When the answers you find fall short of your expectations, you need to start asking the really important questions that lead you to understand how to maximize your personal growth and be the best version of you.

The Blessism for Your Ultimate Version of YOU can help you do just that!

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

How big is your circle of success? How about zone of influence? If your circle feels a little small, then this Blessism is perfect for you!

Success means different things to different people. Whatever success looks like for you, is defined by your ambitions and the goals that you set for yourself.

Your circle of success is important, whether it’s your business or your personal life.

Success is ultimately defined by your ultimate goal as well as your mission & vision. Being successful is all about turning those ambitions (goals) into reality (results).

If you would like to expand your circle of success and your zone of influence you are going to love this Blessism!

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

You can feel old at 40 or young at 70. You are only as young or as old as you feel. You are never too old to start something new.

This Blessism is a wonderful one, whether you want to age gracefully, or just feel better about yourself. Your attitude towards life defines your age. If you feel old, even though you are young, it’s time to turn the tables. It’s time to start thinking differently. The time is NOW!

The Blessism for being Young at Heart is a sweet little blessing you can do every day……whether you are 20, or 90.

Blessism for Being Young at Heart

I bless my ability to be young at heart and my ability to live my life with a sense of playfulness, eagerness, and humor. May I live each day with a sense of compassion and forgiveness not worrying about the days that have passed or the things I cannot change. Each day is yet another wonderful opportunity to start fresh. I am never too old to set another goal or to dream a new dream. My attitude towards life defines my age. Today and every day I strive to embrace what life has to offer and to put worry and fear away. I can feel good about my life whether I am 18 or 80! My curiosity, and my ability to laugh at myself are my greatest strengths, no matter what age I am! I bless myself today for the beautiful, passionate, loving, and caring person I am and for that I am grateful.

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Is there an area of your life that could benefit from an extreme makeover? We all have the one thing we seem to continually struggle with. What is it for you?

Every day you have a new opportunity to achieve greatness. Your words, thoughts, and actions create your reality. You are in charge of your well-being. You are in charge of your life. You are in charge of your mind, body and spirit.

You can improve upon or change anything. Any condition of lack is reversible and repairable. If you have an area of life that could use some improvement, the Blessism for an Xtreme Makeover for Any Area of Life is a great one!

Blessism for an X-Treme Makeover in Any Area of Life

I bless my ability to reorganize, reshuffle or re-do any area of my life that needs to be made over. I have the ability to create a new blueprint and a new story with every positive step I take. Nothing is too big for me to tackle or take on. I easily let go of anything in my life that may be working against my highest good. Every day I have a new opportunity to achieve greatness. I have all the tools and support I need to succeed and to improve, transform or revitalize any condition or circumstance in my life that needs attention, including health, wealth, happiness, relationships and more. I am in charge of my well-being. I am in charge of my life. I am in charge of my mind, body and spirit. I can improve upon and change anything. Any condition of lack is reversible and repairable. I bless my ability to tap into my innate creative power and my ability to overcome, to persevere, to transform, to love and to be greater than my suffering.

What a blessing this is!

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

"Turn Your Wounds into Wisdom" - Opray Winfrey

One of the toughest things we go through in life, is finding ways to overcome and move through our pain and emotional trauma. The funny thing about pain is that you really can’t avoid it. You can’t pretend it’s not there. If you try and bury it, it will follow you around.

One thing you can do is strive to make your wounds your wisdom. You can learn from your pain. You can thank your pain for the valuable life lesson. You can thank it for the contrast.

How would we know the sweetness of the sun, if we didn’t first experience the darkness? Our painful life lessons can help us more than we could imagine. Blessism for Making Your Wounds Your Wisdom

I bless my ability to make my wounds my wisdom and my trauma my tipping point. I believe whole-heartily in this power I have to transform my life and my thoughts. Wonderful things happen when I start blessing things instead of feeling aggravated or getting upset. As I bless myself, I change the world around me. Every time I put something positive out into the world, like a Blessism, the world changes. I change. The people around me change. My positive energy and my intention matter. My kindness matters. My compassion matters. What I contribute to the world matters. Every Blessism invites miracles into my life and into the world - and not just into my world but into the whole universe. That is my greatest gift and blessing.

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Being a Visionmaster

What does it mean to be a Visionmaster? Visionmasters make the future, perhaps even force that future into being, by constantly challenging the forces of the status quo.

Visionmasters do everything possible to make their visions real, especially those things they want, need and desire. How BIG is your vision? Reach higher and higher levels of achievement by being a Visionmaster!

Blessism for Being a Visionmaster

I bless my ability to be a visionmaster and to create a BIG vision! I bless my ability to expand my vision and move into a life of limitless possibilities. I can now see my possibilities are endless. I am consciously creating a brand-new future with each positive, loving thought! Every day I have a new opportunity to live my best life. I bless my ability to reach higher and higher levels of achievement with this expanded vision. I can now see there is no limit to my innate creativity and intelligence. Every day I visualize the most amazing life imaginable to me! I bless my ability to hold that vision, as long as I can, and bring it into my present state of consciousness. This ability I have to create the grandest vision possible for my life is my greatest power! I fully believe that I become what I believe. The power lies within ME!

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

How many limitations do you place upon yourself? What kind of unconscious beliefs are keeping you from rising higher?

Do you believe in synchronicities and unexpected blessings? If not, it might be time to change your thinking. Anything can happen in any moment. You could be destined for greatness and not even realize it.

The universe could actually be opening up multiple doors of opportunity right now! You might be one day away from being lined up to meet the right people, at the right time, in the right circumstances.

What if your belief was the key?

Blessism for Going from Unconscious Limitations to Unexpected Blessings

I bless any and all unconscious beliefs or limitations I have inadvertently placed upon myself. I bless the energy of unexpected blessings! I know with absolute faith that unexpected blessings are already coming my way. The universe is opening up multiple doors of opportunity right now! I am already lined up to meet the right people, at the right time, in the right circumstances for these unexpected blessings to pour forth. I am so grateful that life can continually surprise me when I least expect it! What an honor and blessing that truly is. I have a divine appointment with the energy of unexpected blessings, and I celebrate that! Circumstances are already coming together in my favor, no matter what anyone else may do! Thank you!

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

What if you could turn your trauma into a tipping point? What if you could take your biggest challenge and turn it inside out?

You can tip the scales in your favor at any moment. You can get up and decide that the world supports you. You are a beautiful kaleidoscope of color. All of the problems, challenges and life lessons have made you the incredible person you are today.

What you have been through does not define you. Your past experiences and difficulties provide you with a great blessing.

Who You Are Today Cannot Exist Without Every Single Sacrifice and Mistake You Have Made.

Blessism for Turning Trauma into Your Tipping Point

I bless my ability to turn my trauma into my tipping point. I can find the strength I need to skillfully move through any challenging situation with grace and ease. My trauma does not define me. The negative occurrences and challenges I have been through do not define me. I define me. I know there are many moments in my life where there is a corner to be turned and a battle to be won. This is my tipping point and I celebrate that. I can tip the scales in any moment. I have this unique power to mold and shape the events of my life and tip the scales in every moment. Every day is a new opportunity to create a new life, free of the past. Every day, I stand at the tipping point of my existence and my life. I can change the future in the blink of an eye through my thoughts, words, and inspired actions! What a transformative power to have!

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

How can you turn your biggest struggle into your greatest success?

One of the best things you can do for yourself is to start blessing your painful journey and blessing everything you have struggled with. You can start by blessing your ability to make your biggest failures and your biggest struggles your greatest opportunities for success!

Life can change in a single moment. Your destiny is not set in stone. Every day you have a brand new opportunity to shift directions.

In the wise words of Helen Keller: "The struggle of life is one of our greatest blessings. It makes us patient, sensitive, and Godlike. It teaches us that although the world is full of suffering, it is also full of the overcoming of it."

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

What is possible? How high could you rise, with a bit of belief, faith and trust?
How much can you achieve if you follow your dreams?

We live in a world of endless and boundless opportunities, but many still feel stuck in our current circumstances.

One thing you can do if you feel stuck is to focus on raising your possibility quotient.

So how do you do that?

One way is to bless your ability to see beyond the typical options and into the world of endless possibilities and probabilities.
You also might need to use your imagination. You may need to spend time visualizing every day.

Every small step towards your dreams and goals helps you expand your vision and get closer.

The BLESSism for Raising Your Possibility Quotient is a great place to start!

I bless my ability to raise my possibility quotient in everything I do. I acknowledge I live in a world full of endless opportunities in every moment. I bless my ability to see beyond the normal options and into the world of endless possibilities and probabilities. By visualizing the impossible, I begin to see it as possible. I climb higher and higher on the possibility mountain each and every day. As I continue to climb, I see an expanded vision and greater and greater probabilities. I have more possibilities available in each moment than I could ever realize! I bless my ability to expand my vision and move into a life of limitless possibilities. I know my possibilities are endless. I recognize my effort as a path to self-mastery. I bless my ability to reach higher and higher levels of achievement with this expanded vision. There is no limit to how far I can climb to my success.

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Start the Journey Today with this Blessism!

One of the biggest challenges in life is learning how to transform your pain into power. Millions of books are written on it every year.

Everyone has an opinion or a program, and that’s all great. However, all change comes from within. YOU have to be the one that is ready for change. You have to be the one who recognizes that it is possible to transform your pain and walk through it.

Fear occupies the same space as faith. Like Eckhart Tolle once said, life will give you whatever experience is most helpful for the evolution of your consciousness. You must be ready to take the journey to transform pain into power.

If you are going through a painful experience, this Blessism is a wonderful one to practice daily.

Blessism for Turning Pain into Power

I bless and honor my ability to turn pain into power and challenges into triumphs! Nothing is too big for me to overcome. I can choose to see things differently. I don’t have to allow negative situations or occurrences to dominate my life. My ability to transform and transmute negative situations and challenges is my greatest strength. Fear occupies the same space as faith. Today and every day I choose faith. The most authentic thing about me is my capacity to create, to overcome, to endure, to transform, to love and to be greater than my suffering. That is my ultimate gift and blessing. I will overcome. Like Eckhart Tolle once said, life will give you whatever experience is most helpful for the evolution of your consciousness. I know any experiences I go through are always designed to help me rise up to that next level in life and for that I am grateful.

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Short on Opportunities? Try the BLESSism for Turning Obstacles into Amazing Opportunities!

Everyone has to deal with obstacles now and then. No one’s journey is without challenges.

But, in the words of Corey Booker, the right attitude can transform a barrier into a blessing, an obstacle into an opportunity or a stumbling block into a stepping stone!

What more could I ask for in life than to be given an impossible challenge?

Are you having issues with a challenge or roadblock in your life?

If so, the Blessism for Turning Obstacles into Amazing Opportunities may be the tonic you need!

I bless and praise my ability to turn obstacles and challenges into amazing opportunities for growth! I know that obstacles are simply opportunities in disguise. From now on, I see obstacles and challenges in a new light and as a source of inspiration and motivation. Obstacles are simply challenges for me to easily overcome. Problems are merely possibilities. From this moment forward, the obstacles and roadblocks in my path become my new path! This is my new superpower! I have the power to turn whatever happens to me to my own benefit. In the words of Cory Booker, the right attitude can transform a barrier into a blessing, an obstacle into an opportunity or a stumbling block into a

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life and Season 5 - Blessisms for Successful Living, Overcoming Obstacles and Making Your Struggle Your Superpower!

What is really possible? How high could you rise, with a little belief, faith and trust? How much can you achieve if you follow your dreams? We live in a world of endless and boundless opportunities, but many of us still feel stuck in our current circumstances. One thing you can do, if you feel stuck is to focus on raising your possibility quotient. So how do you do that? One way is to I bless your ability to see beyond the normal options and into the world of endless possibilities and probabilities. You also might need to use your imagination. You may need to spend time every day visualizing.

Every small step you take towards your dreams and goals, helps you expand your vision and get that much closer. The Blessism for Raising Your Possibility Quotient is a great place to start!

Blessism for Raising Your Possibility Quotient

I bless my ability to raise my possibility quotient in everything I do. I acknowledge I live in a world full of endless opportunities in every moment. I bless my ability to see beyond the normal options and into the world of endless possibilities and probabilities. By visualizing the impossible, I begin to see it as possible. I climb higher and higher on the possibility mountain each and every day. As I continue to climb, I see an expanded vision and greater and greater probabilities. I have more possibilities available in each moment than I could ever realize! I bless my ability to expand my vision and move into a life of limitless possibilities. I know my possibilities are endless. I recognize my effort as a path to self-mastery. I bless my ability to reach higher and higher levels of achievement with this expanded vision. There is no limit to how far I can climb to my success.

Visit us at MindfullyBlessed.com for more information about our brand and our many projects!

Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com!

Mindful Gratitude

Abundance Mindset

Gratitude Project

365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life and Season 5 - Blessisms for Successful Living, Overcoming Obstacles and Making Your Struggle Your Superpower!

One of the biggest challenges in life is learning how to transform your pain into power. Millions of books are written on it every year. Everyone has an opinion, or a program…and that’s all great. However, all change comes from within. YOU have to be the one that is ready for change. You have to be the one who recognizes that it is possible to transform your pain, and walk through it. Fear occupies the same space as faith. Like Eckhart Tolle once said, life will give you whatever experience is most helpful for the evolution of your consciousness. In order to transform pain into power, you have to be ready to take the journey. If you are currently going through a painful experience, this Blessism is a wonderful one to practice every day.

Blessism for Turning Your Pain into Power

I bless and honor my ability to turn pain into power and challenges into triumphs! Nothing is too big for me to overcome. I can choose to see things differently. I don’t have to allow negative situations or occurrences to dominate my life. My ability to transform and transmute negative situations and challenges is my greatest strength. Fear occupies the same space as faith. Today and every day I choose faith. The most authentic thing about me is my capacity to create, to overcome, to endure, to transform, to love and to be greater than my suffering. That is my ultimate gift and blessing. I will overcome. Like Eckhart Tolle once said, life will give you whatever experience is most helpful for the evolution of your consciousness. I know any experiences I go through are always designed to help me rise up to that next level in life and for that I am grateful.

Visit us at MindfullyBlessed.com for more information about our brand and our many projects!

Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com!

Mindful Gratitude

Abundance Mindset

Gratitude Project

365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life.

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life and Season 5 - Blessisms for Successful Living, Overcoming Obstacles and Making Your Struggle Your Superpower!

Everyone has to deal with obstacles every now and then. No one’s journey is without challenges. In the words of Corey Booker, the right attitude can transform a barrier into a blessing, an obstacle into an opportunity or a stumbling block into a stepping stone! What more could I ask for in life than to be given an impossible challenge! Are you having issues with a challenge or roadblock in your life? If so, the Blessism for Turning Obstacles into Amazing Opportunities may just be the tonic you need!

Blessism for Turning Obstacles into Amazing Opportunities

I bless and praise my ability to turn obstacles and challenges into amazing opportunities for growth! I know that obstacles are simply opportunities in disguise. From now on, I see obstacles and challenges in a new light and as a source of inspiration and motivation. Obstacles are simply challenges for me to easily overcome. Problems are merely possibilities. From this moment forward, the obstacles and roadblocks in my path become my new path! This is my new superpower! I have the power to turn whatever happens to me to my own benefit. In the words of Cory Booker, the right attitude can transform a barrier into a blessing, an obstacle into an opportunity or a stumbling block into a stepping stone! What more could I ask for in life than to be given an impossible challenge!

Visit us at MindfullyBlessed.com for more information about our brand and our many projects!

Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com!

Mindful Gratitude

Abundance Mindset

Gratitude Project

365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life and Season 5 - Blessisms for Successful Living, Overcoming Obstacles and Making Your Struggle Your Superpower!

Do you ever feel like you aren’t being heard? The world is a big place, and sometimes it’s challenging to be heard. Having a BIG voice is not solely about being loud enough to be heard, but it’s more about realizing that what you have to say is important. No one has the right to talk over you or tell you your opinion does not matter. Your ideas are important. Your thoughts and important. Your voice matters. If you want to make sure your voice is heard, the Blessism for Going from Not Being Heard to Having a BIG Voice is perfect!

Blessism for Going from Not Being Heard to Having a BIG Voice

I bless my ability to have a big voice and to be heard. I know my words are important. My thoughts are important. What I have to say is important. What I offer the world is important. My ideas are important. But most of all, I am important. My voice matters. I matter. I have a right to be heard and to make my voice heard. Every moment is on ongoing opportunity to be heard and to have a voice that can change the world. What a blessing this is. In the words of Harriet Tubman, I know every great dream begins with a dreamer. I always remember, I have within me the strength, the patience, and the passion to reach for the stars to change the world. What a beautiful thought.

Visit us at MindfullyBlessed.com for more information about our brand and our many projects!

Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com!

Mindful Gratitude

https://feeds.captivate.fm/mindful-gratitude/

Abundance Mindset

https://feeds.captivate.fm/abundance-mindset/

Gratitude Project

https://feeds.captivate.fm/gratitude-project/

365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life and Season 5 - Blessisms for Successful Living, Overcoming Obstacles and Making Your Struggle Your Superpower!

Does this story sound familiar?

You practice mindfulness. You meditate. You go within. You lovingly and joyful repeat affirmations and intentions. You’re doing that inner work and walking the walk but still struggling to overcome obstacles and make those much-needed changes. In the end, simply taking the steps to manage your stress and anxiety may not be enough. So, what’s next? What are you missing? What are you not doing? The missing link is acknowledging and accepting the painful road you have traveled on and blessing your current circumstances. The more you practice mindfulness and the more you meditate, the more you will raise your vibration and as a result, come into a vibrational alignment with those thigs you want, need and desire. Every Blessism invites miracles into your life and into the world - and not just into your world but into the whole universe. That is the power of Blessisms. Today’s Blessism is for going from mindfulness to manifestation.

Blessism for going from Mindfulness to Manifestation

I bless my ability to go from mindfulness to manifestation and from stressful living to successful living. My greatest skills are identifying my desires and moving into alignment with them. I release all barriers, obstacles and mindsets that may be holding me back. I release all resistance. I bless my ability to totally let go and find ways in which to feel good now and to be happy now regardless of my circumstances. My ability to come into alignment with my wants, needs and desires is my sacred gift. When I focus on what I want to create, I bring it into my awareness. I act as if I have already achieved it and manifested it. I come into alignment with this vision. I see it forming all around me. I imagine all the amazing possibilities that could come from this one powerful intention and then I let it go. I release it in love. I bless my ability to make space for new things to come in and I expect the unexpected. That is my greatest gift and blessing.

Take some time today bless your ability to totally let go and find ways in which to feel good now and to be happy now, regardless of your circumstances.

Visit us at MindfullyBlessed.com for more information about our brand and our many projects!

Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com!

Mindful Gratitude

https://feeds.captivate.fm/mindful-gratitude/

Abundance Mindset

https://feeds.captivate.fm/abundance-mindset/

Gratitude Project

https://feeds.captivate.fm/gratitude-project/

365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Are you ready to awaken to your highest financial good? How much could you achieve if money were no object? Think of all the rich treasures you could share with the world if you didn’t have to constantly obsess over money and finances. This wonderful Blessism can help you tap into that Universal Source Energy from which all goodness flows. The real trick to receiving and manifesting is understanding and believing that you are already connected to your greatest level of abundance NOW. This connection is constant, never-failing and always strong. Today’s Blessism is for that Universal Source Energy! Blessism for Universal Source Energy I bless the Universe and all that it entails today. I bless this universal source energy. I bless my ability to accept, align and awaken to my greatest and highest financial good. I am connected to the greatest level of abundance possible. My connection to source is constant, never failing, and always strong. This universal source energy is always with me. I live in perfect alignment with my wants, needs, and desires and for that I am eternally grateful. I bless my ability to manifest all that I want, need, and desire today and every day to make the world a better place. Everything in my life is a result of those thoughts I think every moment of every day. I am a conscious creator of wealth, abundance, and prosperity. From now on I focus on everything good in life - love, abundance, harmony, peace, prosperity, good health, wealth and more. Everything starts in my mind right here and right now. That is my ultimate blessing. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com)! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. If you had to share your financial story with someone, how would the story go? What kind of financial trauma have you been through? The most important part of any story, is the fact that the story can change at any moment. For example, a character that has been down on his luck, for as long as he can remember, might suddenly wake up to the best news of his life! His story could literally change overnight. If you have been dragging around the same old sad story, it’s time to leave it behind. The Blessism for Transformation of Your Money Mindset is the perfect one to help you. Blessism for Transformation for Your Money Mindset I bless and give thanks for this transformation of my consciousness and money mindset. Thank you for my healing. I am deeply grateful for this divine financial breakthrough. I bless my ability to create and manifest a new financial story. I bless and send gratitude and love to myself. I bless my ability to reset my financial blueprint to its perfect divine state. I am so grateful for my healthy, happy, and healed financial mindset. I acknowledge this today. What a blessing this is. Thank you for my healing. I honor my self-healing abilities as it pertains to my financial well-being. I am ready to love myself and my finances. I know I am constantly evolving. I am sending love to my financial consciousness and well-being and I bless my ability to manifest all that I want, need, and desire from this moment forward. I am truly blessed. I am enjoying a complete state of financial rejuvenation. I am so grateful for my healing. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com)! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Do you believe the world is a generous and giving place? Are you open and receptive enough to allow the goodness to flow? The truth is there will always be challenges. We can either face them and move through with a positive attitude or we spend our lives bitter and resentful that the world is unfair. The Blessism for StewardHeirShip, Service, and Success is a wonderful one to help you feel that sense of gratitude and joy within. We all have the ability to be good stewards over the rich treasures entrusted to us. Everyone’s contribution is vitally important if we want to make the world a healthier, happier place. Today’s Blessism is all about Stewardheirship, Service, and Success. Blessism for Stewardheirship, Service and Success Mindset I bless and humbly recognize my ability to be a good steward of money. I bless my ability to use my expertise and capacity to manifest StewardHeirShip™ over the rich treasures entrusted to me. What a blessing and honor this is. I welcome in this success and financial abundance and commit to Spirit, Service, Stewardship and Sustainability. I happily work to better myself and better all of humanity. I am happy to share my great wealth, abundance, and success with the world. I am opening the doorway to my greatest happiness and joy. I am in control of my ultimate financial destiny. I believe the world is a generous and giving place. I am open and receptive to all the good and abundance in the Infiniverse. I am eternally grateful and blessed that I already possess all the prosperity that I need to grace the world and my life with financial freedom, security, and joy. I already have that success mindset. I don’t need to wait until everything is perfect. There will always be challenges and that’s OK. I can start NOW. With each step I take, I grow stronger, more skilled, and more self-confident and more successful. That is my new truth and blessing. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com)! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/) #365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. So many of us get used to living in the struggle, that it’s difficult to really imagine a life where you are living in resonance with everything you want, need and desire. Why is this such a challenging thing? You know, the human mind has a natural bias towards negativity. The world reiterates this every day, from the moment we wake up to the moment we go to sleep. The news is terrifying. The world can be terrifying. However, that doesn’t mean we have to accept it. That doesn’t mean we shouldn’t continue to bless ourselves and the world around us. It only takes one small act of kindness to start a movement. Every positive thing you do shifts everyone around you. That’s the real secret. It all starts with YOU. Today's Blessism is all about rising above the struggle and living in resonance. Blessism for Rising Above the Struggle and Living in Resonance I bless my ability to rise above all financial challenges and struggles. Financial challenges are merely an illusion. Struggle is merely an illusion. I create the lifestyle I want, need, and desire with my energy. I bless that force within me that is greater than myself. I bless this place of confidence and financial security where all things are known and understood. I am using this power to make my life more vibrant, successful, and happy. This power - the Universal Creative Mind, the Subconscious Mind, is all I need to uplevel my life. I already have all the answers I need. I already have access to all the wealth and abundance I need. I bless myself with positive intentions today and every day. I rise above the challenges. I rise above the struggle. Whatever I ask for and whatever I believe, I achieve. All obstacles or undesirable circumstances are nothing but an illusion. I know no lack or limitation. All things are possible here and now. What a blessing! I can relax in contemplation of the good that now comes to me, secure in the knowledge that everything rests with a power much greater than I. I bless and trust this power and fully accept ALL goodness, wealth, abundance, and prosperity that is already mine. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com)! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/) #365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. What if your greatest success and achievement in life, were right around the corner? What if all the hard work you have dedicated to your goals, was almost ready to reveal itself? What would happen if you gave up now, without seeing it through? Have faith today that it is possible to take a quantum leap, and suddenly wake up having achieved that miracle! Today’s Blessism is the Blessism for Taking a Quantum Leap to that Million Dollar Mindset. Blesssism for Quantum Leap to Million Dollar Mindset I bless my ability to tap into my million-dollar mindset. My intention is a powerful thing. I know wealth and financial freedom are a state of mind and an attitude. I bless my ability to activate that millionaire mindset. I bless my access to my unlimited supply. I am freeing that millionaire within me. I have what it takes to live this millionaire life, and the Universe supports me. I take time every day to focus on my highest level of success possible. I visualize my desires. I tune into that millionaire mindset feeling. I expect miracles and blessings. I make things happen. This is my new truth. I always have more than enough of everything I want, need and desire. I am using my wealth to make the world a better place. I have access to EVERYTHING good. I am tuning into the energy of that millionaire lifestyle, and the energy of wealth, health, prosperity, love, abundance and even joy. Prosperity and financial freedom are a mindset. I am already financially free. I am already abundant. I am wealth, I create wealth. I think like a millionaire. My wealth is growing every day and I am that millionaire already, in my mind. What a blessing this is! Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com)! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Do you feel like you have a prosperity mindset? Is it difficult for you to shift from a lack mentality to an abundance mindset? If so, that’s perfectly normal. The more you practice mindfulness and the more you train your brain to think in terms of wealth, prosperity, and abundance, the more the abundance will flow. Having said that, shifting your mindset is a journey, not a destination. There is always something to learn. Every day you’ll get better at thinking positively! Try using this Blessism right after you get out of bed. It’s a great way to jump-start the day. Challenge yourself to practice repeating a Blessism every day. Pretty soon, you’ll start to realize how easy thinking positively really is! Today’s Blessism is the Blessism for a Prosperity Mindset. Blessism for Prosperity Mindset I bless my prosperity mindset today. I bless the excitement I feel when I think of abundance, money, energy, wealth, and success! What a blessing this is. I wake up every day acting as if I have already achieved all my goals! Prosperity is a mindset and an attitude. When I act with confidence and faith, I send a powerful intention out into the world. I bless and accept my greatest success right now. I bless and accept my prosperity right now. I bless and accept my greatest level of wealth and abundance right now. I bless everyone who wants to resonate in this level of faith! I don’t need to wait to accept this abundance. I am the energy of abundance. I am the energy of success; I am the energy of prosperity. I am the energy of everything! That is the great secret of my success. Every day I act “as if” I’ve already achieved and manifested everything I want, need, and desire! This is what will catapult me forward in my journey! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com) Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. No matter how old you are now. You are never too young or too old for success or going after what you want. Every day gives you another wonderful opportunity to start something new. There is no timetable for when an opportunity might present itself. How do you view opportunities? What if your belief was part of the manifestation process? In other words, if you believed there were opportunities everywhere, perhaps opportunities would pop up everywhere! Every day you have a new opportunity to express your greatness. Today’s Blessism is the Blessism for Opportunities. Blessism for Opportunities I am blessed and grateful for all the opportunities I have already manifested and all the opportunities and possibilities coming into my life. I am opening my mind to the endless opportunities surrounding me. Opportunities are everywhere, and I choose to see them. I boldly act on great opportunities when I see them. My intuition leads me to the most lucrative opportunities. I bless these opportunities and the power I have to make the world a better place. An opportunity is simply a possibility until I act on it. I create and attract opportunities in every moment. Today I see each moment as a new opportunity to express my greatness. I expand my awareness of the hidden potential in each experience. I allow each of my experiences to be a gateway to a better, brighter financial future. Each decision I make creates new opportunities and I bless the energy of these bountiful opportunities today and every day. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com) Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth, and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love, and body love. We’re switching gears now and moving into manifestation. How do you feel when you see other people achieving the kind of success you have been working so diligently for? Are you happy for them, or resentful? It’s natural to feel a little jealous, especially if it appears like someone hasn’t really worked that hard for the amount of success they enjoy. The trick of it all is pretty simple, if you want to enjoy wealth, abundance, and success you have to also be able to celebrate other people’s wealth, abundance, and success. When you can celebrate everyone’s success, you are basically telling the Universe that you believe there is enough for everyone. You believe you live in an abundant world. There is no competition. There is always plenty to go around. Today’s Blessism is all about non-judgment towards others' success. Blessism for Non-Judgment Towards Others Success I bless my ability to celebrate other people’s achievements and level of success today and every day. This attitude of non-judgment allows me to grow and evolve. I bless all those times in my life when I may have judged myself or others unfairly. This kind of freedom from judgment is life-changing. As I let go of the judgments, the criticism, and the negativity, I experience a deep sense of joy. I bless everyone today. I bless those who are successful. I bless those who may not yet have achieved the level of success they desire. I bless those who already have everything they want. I bless those who are still struggling. I bless everyone with kindness and compassion and non-judgment. I honor and bless everyone’s success today because that means I can achieve the same kind of success with grace and ease. That is the greatest blessing of all! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at http://gratitude365life.com/ (Gratitude365Life.com)! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. When was the last time you blessed your money and finances? When was the last time you welcomed in financial freedom, abundance, and prosperity into your life? When was the last time you blessed anything and everything that may be causing any hindrance that may interfere with the flow of money and the divine flow of abundance. Sometimes we just have to bless the mess and feel grateful, no matter how difficult our path has been. The more you believe that you deserve abundance, wealth, and prosperity - the more it flows through you and the more your circumstances begin to change. Today’s Blessism is all about blessing your money and finances. Blessism for Money and Finances I bless my money and finances today. I welcome financial freedom, abundance, and prosperity into my life with grace and ease. This is my new truth. I am so grateful to release every thought pattern, related to scarcity and limitation that may have previously caused me to attract a reality based on a lack of goods and financial well-being. I bless anything that is causing any hindrance that may interfere with the flow of money and the divine flow of abundance, prosperity, and financial freedom. I accept this new truth and am open to receiving the gifts of financial wealth and riches I so greatly deserve. I bless and am open to the removal of all my worries, anxieties, and fears about money and ask they be replaced with an awareness that prosperity, abundance, and financial freedom are my natural state of being. I bless the energy of money. I allow money, including financial abundance, wealth, and prosperity, to flow into my life quickly, abundantly, and effortlessly. I bless this process and am excited to experience an existence of blissful unlimited prosperity. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/ ) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth, and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love, and body love. We’re switching gears now and moving into manifestation. Do you believe in luck or do you feel like you make up your own luck? Some say that luck happens as a result of simply putting yourself out there more. Maybe it’s not really about luck, but more about the opportunities you create for yourself and the possibilities you open up your mind to. Maybe we should all consider ourselves lucky, just to be here on this wonderful planet with so many awesome resources and possibilities! Today’s Blessism is all about luck in life with money. Blessism for Luck in Life and With Money I bless all the probabilities and opportunities that enhance and increase my luck in life and with money. I bless every opportunity, every meeting, and every experience I engage in and bless my probability of success in all these experiences. I know it’s not really about luck. It’s about probabilities. The more I put myself out there, the more chances I have to increase my probabilities and as a result my luck. I know that luck happens when preparation meets opportunity. The more I prepare and the more opportunities I engage in the luckier I am! As Brian Tracy once said, I’ve found that luck is quite predictable. If I want more luck, I need to take more chances, be more active, and show up more often. That is the secret to my greatest success and my luck in life and with money. I know with a positive worldview and persistence, I will always be lucky! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365 Podcast Network Coming Soon! Visit us at Gratitude365Life.com! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. What would happen if you started treating your money and finances with loving-kindness? The energy you create with your thoughts is like a giant force field. If your energy is focused on your goals and on prosperity, then prosperity is what you get. If your energy is constantly focused on your problems and on lack and limitation, then you are really just manifesting more of it with your thoughts. When you begin to understand your own mind you begin to realize that whatever the mind can conceive it can achieve. Blessism for Loving-Kindness Towards Money I bless my money and finances with loving-kindness today. I bless all beings with loving-kindness. May I be rich, recognized, and rewarded. May everyone be rich, recognized, and rewarded. May everyone have what they need. May everyone enjoy the greatest level of abundance possible. May everyone lovingly share their gifts, talents, and creative abilities with the world. May endless good come to everyone in endless ways. I know there is no competition on the spiritual plane. What is rightfully mine will be given to me with grace and ease. I want this for everyone. My good now flows to me in an endless steady unbroken ever-increasing stream of abundance, success, happiness, wealth, and love. What a beautiful world we all live in. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Do you see money as a joyful, happy thing or as something you dread managing? If you dread managing money, you may need to think about cleaning up your financial house. What can you do to being more financial joy into your life? How can you simplify your finances? Anything you can do to clean up your financial house will help you feel more joy around the energy of money and finances. Today’s Blessism is all about the joy of money and I for one am grateful!!!! Let’s celebrate the joy of money now! Blessism for Joy of Money I bless and celebrate my ability to befriend money and create a joyful relationship with money. I know and realize money is not the enemy. Money is good. Money is simply energy. With this blessing and intention, I open the way for my greatest level of abundance and financial freedom. I allow money to flow through me and to me as I release the gold mine within. I am linked with an endless golden stream of wealth, abundance and prosperity which comes to me in perfect ways. I joyfully receive what I want, need, and desire today and every day. I bless my ability to do wonderful work, in a wonderful way with wonderful people for wonderful pay. I celebrate my joyful relationship with money. As my joyful relationship with money grows, I also create a joyful economy. This contribution and ability to bring joy into my relationship with money helps my money and wealth expand exponentially, thus increasing my financial stability. This joy and freedom allow me to fully express who I am and what is possible in my life. This is my right and I claim it now. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Do you believe there is an invisible divine order behind everything you do? If so, the universe, or as we like to call it, the Infiniverse, could be arranging a multitude of possibilities for you’re your greatest health, happiness, wealth, abundance, prosperity and success. If you give up now, you’ll never see those dreams manifest. Every day gives us another wonderful opportunity to succeed. There really is no such thing as failure. Failure is simply a learning opportunity. Blessism for Divine Order in the Infiniverse! I bless the divine order in the Infiniverse today! I know there is an invisible divine order behind everything – especially when it comes to abundance, success, wealth, prosperity, and financial freedom. I bless this divine order in my life that is constantly arranging a multitude of possibilities for my greatest health, happiness, wealth, abundance, prosperity and success! I bless my ability to make a difference in the world through my creative gifts, talents, and abilities. What I have to offer the world is vitally important for humanity’s growth and evolution. I bless this divine order for its ability to gently redirect me when I stray off course. I look for and expect this divine order and this invisible power to guide me like an internal navigation system. I know when I bless the world around me, I lovingly release one of my most important powers – the ability to manifest a miracle for me, through me, and as me. Thank you for this exquisite blessing. I am deeply grateful. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/ ) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Each of us has a financial setpoint and a wealth blueprint that guides our lives. This is why some people who win the lottery often find themselves broke a year later. If you have a financial set point - and it's set too low - you are going to have trouble moving beyond it. We all deserve to be healthy, wealthy, prosperous, and loved. If your life falls short in any of those areas - you will have a hard time moving forward. The real truth is you CAN HAVE IT ALL - you just have to feel as if you truly deserve it. Today’s Blessism is all about having a healthy financial setpoint and healthy finances. Blessism for Healthy Finances & Financial Set-Point I bless my ability to raise my financial set-point and financial stability! I have a healthy financial life. I know I am worth millions. I easily align with this new financial freedom and higher set-point. I bless all those who might still be struggling with this. I no longer limit myself to a pre-set number. My financial set-point is limitless! There is absolutely no limit to how much abundance, wealth, and financial prosperity I can create. The more I have, the more I can freely share my gifts with the world. That is the ultimate form of freedom. I know I live in a world where everything I want, need and desire is already there, waiting for me to kindly ask. Today I ask. Today and every day I receive. I allow. Everything I want also wants me. I am taking action with this blessing and intention. I live in a world where I am financially free and thriving. And I want this for everyone. All that is mine by divine right is now released and reaches me in great waves of abundance, in miraculous ways! Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/) #365DaysofGratitude #DailyGratitude #Abundancemindset #prosperityandwealth #financialfreedom #manifestationpractice #DailyGratitudePractice #Gratitude #Mindfulness #Blessings #MindfulBlessings #Blessisms #GratitudePractice #GratitudeEffect #DailyMindfulnessPractice #DailyBlessings #DailyGratitude #SelfLove #LovingKindness #365DaysofMindfulness #365DaysofBlessings #DailyPrayer #Prayersforhealing #blessedandgrateful #naturalhealing #holistichealing #Blessingsforhealing

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. According to Psychologists, feeling grateful boosts happiness and fosters both physical and psychological health, especially when you practice gratitude over time. This can even help people who are already struggling with mental health problems. Studies show that practicing gratitude curbs the use of words expressing negative emotions and shifts inner attention away from such negative emotions as resentment and envy, minimizing the possibility of ruminating, which is a hallmark of depression. Gratitude may also help reduce stress. People who are grateful feel less pain, less stress, tend to sleep better and they may even have stronger immune systems. As a result of this we can surmise that a regular practice of feeling grateful can also help you build a prosperity and abundance consciousness. Blessism for Gratitude for Money I am blessed and grateful for the money, wealth, and abundance I already have and for the money, wealth, and abundance I am consciously creating and attracting into my life. I am open to the flow of great abundance in all areas of my life. I am grateful I always have more than enough of everything I need. Thank you, thank you. Today I expand my awareness of the abundance all around me. I allow the universe to bless me in surprising and joyful ways. My grateful heart is a magnet that attracts more of everything I desire. Prosperity, wealth, and abundance surrounds me, fills me, and flows to me and through me. I exude this beautiful infinite energy. I am prosperous. I am grateful. I am abundant. I am always led to the people who need what I have to offer. As my commitment to help others grows, so does my wealth. My day is filled with limitless potential in joy, abundance, and love and for that I am grateful.

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Many of us find it challenging, if not extremely difficult to imagine a life of complete financial freedom. Why is this such an elusive thing for so many of us? I really think we’re taught from an early age, that life is about the struggle. You need to work hard to achieve anything. Nothing comes for free. This mindset is reiterated again and again throughout our lives. Yes, it I necessary to put forth a certain amount of effort in order to achieve something, because we live in a monetarily based universe. However, it doesn’t always have to be so difficult. It’s really a mindset. Today’s Blessism is all about freedom from financial worries. Blessism for Freedom From Financial Worries I bless my ability to be free from all financial worries. I bless my right to live in a world where I have an abundance of money, freedom from financial worries, and the joy of feeling successful in my chosen work or career. I am grateful for this financial freedom to live as I please, work as I please and share my wealth as I please. I bless everyone who wants to live in this manner. I am changing the way I think and feel about money. I can achieve this kind of financial freedom regardless of my present financial circumstances, background, education, or personal history. This is a new day. I have earned this right to live free from financial burdens. I bless any and all financial struggles or challenges I have been through. I have learned so much. I appreciate the valuable lesson. My net worth is growing exponentially. What a blessing this is! Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Many of us have very strong feelings about money. These patterns develop over time. If you are having issues with the flow of money or with abundance, then you most likely have some energetic blocks you need to release. The truth is we all need money to some extent. We need money because of the nature of the world we live in. We need money to survive and thrive. Money allows us to do the most basic things, such as drinking fresh water, having somewhere to live, and having clothing for our bodies. Money also allows us to express ourselves creatively. Money allows us to eat healthy foods and take care of the most basic things in life. Reconnecting with the energy of money can help you. Blessism for Energy of Money I bless the energy of money today. I bless my ability to manifest money. I understand money is neither good nor bad, it is simply energy. I know I am greater than any financial challenge or obstacle I have ever faced. I can manifest anything I want, need, or desire, I am that powerful. I bless the energy of money and bless my ability to multiply all of my resources. I am increasing. My blessings are always increasing. I always have more than enough. Money is a blessing and money is good. Money is freedom and I bless this sense of financial freedom, abundance, and prosperity within me. I am blessed. I am grateful and life is good. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/ ) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. Do you get stressed and anxious when paying bills? Are you constantly thinking about all the debts you have amassed? Is the whole idea of money, and trying to manifest more of it stressful for you? If so, you’re not alone. If you find you are having difficulties with money, you may have an unconscious belief or a money set point that simply needs to be raised. Prosperity and wealth are tied into your beliefs about safety and security and survival. If you find you are struggling with survival issues such as a lack of finances or you feel stressed when you're paying bills this type of anxiety can manifest as a lack of money or security. Blessism for Debts, Bills, and Obligations I bless all my bills, debts, and loans today. I bless any and all financial obligations I may have. I can now see this is proof positive that the universe has faith that I can easily and effortlessly pay these obligations off. I thank the universe for all the creative and sublime ways we are instantly paying off all my debts in beautiful divine order! I bless any and all negative feelings or stress or anxiety I may feel about any of these financial obligations. I bless my ability to live and support myself in an abundant, self-sufficient prosperous way. I am now releasing all limiting beliefs about money and wealth and my ability to pay off debt and create a limitless resource and flow of money. I trust that I will always use my wealth and prosperity to make the world a better place. I know I deserve great wealth and abundance - and I shall have it. I send love to myself and all the beautiful new opportunities already coming my way! Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love and body love. We’re switching gears now and moving into manifestation. What goes down must eventually come back up – including money, wealth, abundance, and prosperity. Everything in life is cyclical, even the cycle of wealth and abundance. If we can learn to bless the "mess" we can move through difficult times and come out on the other side where richness and abundance flow freely. Practicing mindfulness can help remind you to take a step back and feel that sense of gratitude and joy for what you have already been blessed with in this life. Today's Mindful Blessism is the Natural cycle of Wealth. Blessism for Natural Cycle of Wealth I bless and acknowledge the natural cycle of wealth and abundance. I fully understand I can bless my finances no matter how little I have or how much I am struggling. Times of financial struggle are the perfect time to bless my finances. I know wealth and abundance are an all-encompassing consciousness that flows from within. What goes down must eventually come back up – including money, wealth, abundance, and prosperity. What a blessing this is. I bless the natural cycle of wealth, abundance, and prosperity today and every day. Money is a game and money is simply energy. I bless my relationship with wealth and honor the journey I have traveled. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth, and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love, and body love. We’re switching gears now and moving into manifestation. Resistance and fear are at the core of everything you try and fail to manifest as it pertains to abundance and the Law of Attraction. Most of the time, it is our fears and limiting beliefs that hold us back. Those fears and limiting beliefs are the walls our thoughts cannot get past. All of the positive thinking in the world can be quickly canceled out if we spend most of our day immersed in negativity and chaos. Think about those things you spend your time focused on throughout your day? If you are constantly telling yourself that money is hard to come by or you struggle with money, then that is what continues to manifest. Blessism for Overcoming False Belief of Lack I bless myself and my ability to overcome the false belief of lack. I believe in a better world. I acknowledge I live on a planet with limitless resources. I bless my ability to overcome any limitations or disbeliefs that may stand in my way of living an abundant, prosperous, happy, fulfilling life. I believe anything is possible now. Anything might happen at any moment. I believe I live in a world of unlimited abundance. I believe I am connected to an abundance of money, wealth, and prosperity and an abundance of good right now. An infinity of good awaits me! I am connected to this universal source energy and infinite mind that provides unlimited abundance. I bless myself and my belief that I can achieve anything and manifest any amount of money, wealth, or abundance I want, need, or desire. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Welcome to Season 4! We’re moving from mindfulness to manifestation as we celebrate your natural state of abundance with Mindful BLESSisms for abundance, prosperity, wealth, and financial freedom. The last 3 months have been centered around health and well-being, self-healing, self-love, and body love. We’re switching gears now and moving into manifestation. Prosperity and abundance are a way of living and thinking and not just about money or things. It’s also about feeling abundant in every area of life from your financial life to your personal life. We have all been erroneously conditioned to believe that our lives are completely shaped by what happens around us. However, the real change needs to come from within. These BLESSisms can help you recognize and realize that you are already rich in spirit - which is where genuine abundance dwells. Are you ready to tap into your abundance mindset and natural state of prosperity and financial freedom? The first Blessism is for Abundance and Financial Freedom. I bless my abundance and financial freedom today! I am the creator of my own reality and I have total and absolute freedom to create whatever kind of reality I desire – including a life of financial freedom, abundance & prosperity. I know I am perfect, whole, and complete right NOW. I bless this energy of creation. May it open the way for my immediate supply. Let all that is mine by divine right now reach me, in great avalanches of abundance. I now see that abundance is a state of mind and consciousness. It is within me and all around me. I choose to feel abundant, and I am already abundant. Abundance already exists within my own beautiful mind. I can see evidence of abundance everywhere I look. My stream of abundance is always flowing. What a blessing! Thank you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Gratitude365Life Podcast Network Coming Soon! Stressed to Mindfully Blessed https://feeds.captivate.fm/stressed-to-mindfully-blessed/ (https://feeds.captivate.fm/stressed-to-mindfully-blessed/) Abundance Mindset https://feeds.captivate.fm/abundance-mindset/ (https://feeds.captivate.fm/abundance-mindset/) Gratitude Project https://feeds.captivate.fm/gratitude-project/ (https://feeds.captivate.fm/gratitude-project/)

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. One of life’s most difficult questions to answer is simply “Do you feel worthy enough to have everything you desire?” Do you actually feel that you deserve a healthy body or deserve to have exactly what you want? This is why it’s so difficult to obtain what we truly want. So many of us have hundreds of self-imposed imperfections. If you made a mental list of all the things you wanted to change about yourself, you could probably write for hours. What if you made a mental list of all the things you loved about yourself instead? How long would that list be? This is something we all struggle with. The Blessism for Worthiness is a great one to use to help you feel strong, worthy, and empowered. Blessism for Worthiness I bless and honor my beautiful body today. I know I am worthy, and I am deserving. I am worthy and deserving of my ideal body and my ideal weight. I am worthy and deserving of everything good. I deserve to have a happy, healthy, healed body. I love and accept myself, no matter what shape or size. My body is beautiful. My good health is a precious gift. I treat my body with love, kindness, and compassion. My body is deserving of love. I listen to my body and always know what it needs. My body shows up for me, every day and it deserves my wholehearted love. I know my worthiness is not defined by a number on a scale, but I can still strive to be my absolute best. I bless my body and give my body permission to change, and I prioritize my total well-being. I am worthy, strong, and empowered, and that’s enough. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects! Stay tuned for Season 4 which is all about ABUNDANCE! Celebrate Your Natural State of Abundance and Prosperity with Mindful BLESSisms for Abundance, Prosperity, and Financial Freedom. These BLESSisms can help you recognize and realize that you are already rich in spirit - which is where genuine abundance dwells. Tap into your abundance mindset and natural state of prosperity and financial freedom you so richly deserve in Season 4!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Everything you have gone through is part of the divine plan for your unfolding future. You have the power to change the world by changing yourself. This is who you are down to your sacred core. Celebrating yourself and your body is a wonderful way to celebrate and honor your worthiness. The Blessism for Celebration will help you realize that every day you have a new opportunity to live a magnificent life. It’s time to celebrate that! Blessism for Celebration! I bless and celebrate my beautiful body today and every day! I celebrate my body’s innate intelligence. I am proud of the journey I have traveled. I honor myself and my confidence and strength. I bless my imperfections and missteps. Everything I have gone through is part of the divine plan for my unfolding future. I have the power to change the world by changing myself. This is who I am down to my sacred core. I celebrate myself and I celebrate my worthiness. I am magnificent and I bless my magnificence! I bless all my hopes and dreams and everything I still want to achieve in life. May I have the courage to change the things I can change and accept and bless the things I cannot. Every day I have a new opportunity to live a magnificent life. I am richly blessed! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Sometimes when things aren’t going well, you need to admit to yourself that it’s time to start over. Every day gives us another new opportunity to start fresh. In order to succeed in life, we must experience all aspects of a situation, good and bad, limited, and unlimited. This gives our life contrast, even though it’s a painful lesson. The Blessism for Starting Over can help you find the courage you need to move forward in a beautiful way. Blessism for Starting Over I bless my ability to start over – anytime I feel the need to. There are no failures – only learning opportunities. I bless ANY AND ALL times in my life when I may have placed limits on my magnificence! What a powerful lesson of contrast. I now know how strong I truly am. Like the yin and the yang, I know that to succeed in life, I must experience all aspects of a situation, good and bad, limited, and unlimited. Now that I have experienced limited thinking, I am now set up for massive success as I move into the future with an expanded vision. I am brave enough to start over and find the courage I need to move forward in a beautiful way. I am not limited, I am strong. I am not flawed, I am imperfect, quirky, and magnificent. I’m working on myself, for myself, and by myself. That is my superpower! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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89 How to Release Those Fears and Embrace the Process of Healing Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. From the moment you were born, you are your body have co-existed. When you look into the mirror, you only see your physical body, but the reality is there is much more to you than just your outer shell. If you’re struggling in your healing journey, you may want to take a step back and release those old fears that may be hindering your healing process. Your mind is so powerful and so strong. Your mind creates your reality every second of every day. If you believe in those negative self-images – then that is what keeps perpetuating in your life. If you change the way you think and feel about yourself on the inside – on that mental and emotional level - you can change the way you look on the outside. This Blessism for Releasing Fears and Insecurities is the perfect one to practice to help you move forward. Blessism for Releasing Fears and Insecurities I bless my magnificent body and my innate intelligence. I am ready to release all insecurities or fears I may still have. I bless my ability to move forward and let go of the bad stuff. I bless and honor my DNA. I bless and honor my confidence and self-esteem. I am aligned with the energy of healing. I am releasing my fears and releasing my pain. I choose to forgive and forget. I release all binds that keep me rooted in the past. I can learn from everything. I apologize to my beautiful body for anything I may have done over the years that hurt you or harmed you. I bless and accept ALL the experiences in my life, the good, the bad, the painful, the wonderful, and the BLESSED experiences. I bless this healing process and give my body permission to release old mindsets, insecurities or fears that are keeping me from creating and expressing my whole, perfect, and completely healthy self. Today I am stepping into my ultimate confidence and best self. Thank you! I love you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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88 How to Feel More Positive About Your Body with the Blessism for Body Positivity Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Your body is your vehicle, and you only get one vehicle per lifetime. It's time to start loving yourself and it's time to forgive yourself and release self-criticism. The Blessism for Body Positivity is a wonderful one to practice when it comes to getting into the habit of loving yourself and your magnificent body unconditionally no matter what your state of health or the difficulty of your journey. If you have struggled with body image or anything else regarding your body, this Blessism is a must-have. Blessism for Body Positivity I bless my body and love my body. I make a pact with myself to always be loving and kind however I am feeling, however I look, and wherever I am. I promise to be kind and compassionate, no matter what else may be going on. I strive to be positive every day and challenge myself to not engage in negative self-talk. I am worth loving and worth the respect I give my body. I bless and honor my body’s innate intelligence for the sacred gift it truly is. I know I deserve to live the best life possible. I bless and honor my strengths, my accomplishments, and my self-worth, no matter what. I always put my self-love first. I am uniquely Me and for that I am grateful. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Your amazing SMART body and your good health are your greatest investments. Every positive step you take increases your health and well-being. Your zillion-dollar mindset is your superpower! The more you use Blessisms the more you’ll realize that you can do, achieve or become absolutely anything. Any state of health, wellness, and healing is possible when you begin aligning with your SMART body and your innate intelligence which is another reason why we love Blessisms so much! Blessism for Your Zillion-Dollar Mindset! I bless myself for the extraordinary person I am. I know I can do, achieve, or become absolutely anything. Any state of health, wellness, and healing is possible. I am in control of my body. With these words, I recognize my innate power. I know I am deeply loved and profoundly cherished. I am committed to this healing process. I am open to receive the greatest amount of healing my body will accept today. I replace all old limiting beliefs and lower vibrations that may be blocking my healing process. I accept this activation for healing at this moment. My DNA is being filled with the golden light of healing and abundant health and well-being. I allow this healing energy to flow. I allow this abundant health to flow into all the millions of cells in my body. I believe in myself. I have that zillion-dollar mindset! My body and my good health are my greatest investments and I see that now. Every positive step I take increases my health and well-being. This is my superpower. Thank you for my healing! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Are you ready to step into the absolute best version of yourself? We like to call this your YOU 2.0 Persona. The Blessism for YOU 2.0 is the perfect one to help you align with the happy, healthy, healed version of yourself. This Blessism can help you gently shift your mindset from negativity, chaos, and stress to the energy of positivity and good health. We believe that loving yourself is one of the keys to your greatest success and your greatest happiness! Blessism for YOU 2.0 I bless my mind, body, and spirit today and bless the energy and consciousness of my innate intelligence. I am ready to step into the absolute best version of myself possible – my 2.0 ME. I am ready to awaken, activate and align with this happy, healthy, healed me. This is who I am at my sacred core. I am learning how to love myself again. I bless and honor my ability to gently shift my mindset from negativity, chaos, and stress to the energy of positivity and good health. Out of all the gifts I have been given throughout my lifetime - my incredible body and the gift of feeling good about myself is one of the most precious gifts I could ever receive. I love who I am, and my mind and body support me. I vow to love myself more every day. I vow to be gentler, kinder, and more compassionate with myself and others. Loving myself is the key to my greatest success and my greatest happiness! I am so grateful for my good health today - thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Part of the process of healing involves the willingness to release worn-out patterns and old mindsets. This is always easier said than done. One simple way to do that, in support of your healing, is to work with the Blessism for Releasing Unknown Patterns. The words you speak can help recalibrate and rejuvenate your mind, body, and spirit. Your words and thoughts are that powerful. You are powerful. Your innate intelligence is a powerful healing force. This Blessism is a wonderful one for giving your body permission to release anything that may be holding you back and keeping you from your happy, healed, and healthy self. Blessism for X- Releasing Unknown Patterns I bless and set the intention to release any unknown thought patterns that may be holding me back. While I am grateful for the life lesson, I am ready to let these limiting beliefs go. I am ready to step into my full power. I know I exist in a body that is absolutely perfect in every way. May my mind be open and receptive to anything that may need to be released, including old mindsets or worn-out patterns. I am ready for healing and recalibration. I am ready to release anything that may need to be released. I invite my innate intelligence to release anything that should be let go. Let the healing power of my words recalibrate and rejuvenate. Saturate my whole being with your presence, joy, and love. My thoughts are powerful. I am powerful. My body is powerful. I give my SMART body permission to release anything that may be holding me back and keeping me from my happy, healed and healthy body. I am ready to love myself, fully and completely. I thank my body for this beautiful journey of love. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. When was the last time you blessed your healing journey? If you are in the midst of a difficult journey, taking a moment to bless that journey can help you move mountains. The great thing about Mindful Blessisms is the idea that you can bless your journey, whether it’s pleasing or painful. The truth is we are always in the process of healing. We all live in an ever-changing universe where our thoughts and emotions create our reality. Your pain can heal. Your emotions can heal. Your body and your cells can heal. Your wounds can heal. By harnessing your creative healing power, you can determine how much well-being and happiness you enjoy. That is the miracle of the Blessism for a Wonderful Healing Journey! Blessism for a Wonderful Healing Journey I bless this wonderful healing journey today. I bless myself. I am worth the time and effort I have put into my transformation and healing. I love myself more every day. I love every cell in my body. My energy is shifting and changing. I know that something wonderful is happening. I believe in this creative healing power within me. I know my body is SMART. My innate intelligence can heal everything. I know I live in an ever-changing universe where my thoughts and emotions create my reality. I know my mind can heal. My emotions can heal. My cells can heal. My wounds can heal. My pain can heal. My body can heal. By harnessing my creative power, I can determine how much well-being and happiness I enjoy. This is my new truth. I believe in this glorious healing power. I believe in my own goodness. I wake up every morning in awe of just being alive. How wonderful am I! Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. How much do you love, honor, and value yourself? How often do you bless your magnificence? Your energy is your personal biosphere. Your body is the planet. YOU are in charge of this personal biosphere. Every word you speak and every thought you think impacts your mind, body, and spirit and more importantly, your energy and your level of health and wellness. Your body and your energy are your million-dollar investment. What kinds of changes are you willing to make in terms of personal sustainability, to protect your million-dollar investment? What can you take charge of right now? You have a choice to either take care of your personal biosphere aka your body and your energy - or to treat it harshly and unkindly. Working with Blessisms is the perfect way to take charge and value yourself more. Blessism for Valuing Yourself & Honoring Your Personal Biosphere I bless myself and my magnificent body today. I vow to treat my body and myself with the same respect I treat others. I love, honor and value myself as a divine being. Today and every day, I treat my body as my million-dollar investment and personal biosphere. I am in charge of this biosphere. Every word I speak and every thought I think impacts my mind, body, and spirit and more importantly, my energy and my level of health and wellness. I bless my ability to love myself. I know my self-worth is not determined by others. It is determined by ME. I bless and send love to the extraordinary, exquisite being I know I am. My value and self-worth grow every day. I invest in myself and honor myself, always. As I honor myself, I take control of my mind, body, and spirit and my energy. I know if I want to heal the world, I must first start by healing myself. Today and every day, I strive to be an Ambassador of Kindness by not only honoring myself but honoring the Planet. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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82 Love Yourself NO Matter What, with the Blessism for Unconditional Love Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. How much do you really love yourself? How much time do you spend criticizing every wrong turn and misstep? Loving yourself unconditionally means loving and accepting yourself at every level and fiber of your being. It’s about remembering that you are human, and humans make mistakes. If you have difficulty forgiving yourself and loving yourself unconditionally, the Blessism for Unconditional Love is a beautiful one to practice. Blessism for Unconditional Love I bless my beautiful body with love today. I love myself fully, completely, and unconditionally. I hold the vibrational alignment with who I am at my authentic core. I love myself and my deep inner being. I am exquisite. I am empowered. I am loved. I am the energy and vibration of love. I am so grateful to be alive in this magnificent body. I am so grateful my body supports me in every way. I bless every microscopic cell in my body that works so tirelessly. I apologize for anything I may have done over the years that hurt or harmed my body. Thank you for my healing. Thank you for this journey of love. I commit to loving myself and my body more every day. I am truly blessed, deeply loved, and divinely equipped. I am a vessel of divine love and a miraculous instrument of love. I can feel this love emanating within, through, and as me. I can feel this divine energy flowing through me. I know everything is energy. Everything is love. And this connection gets brighter and brighter every day. I thank you. I honor you. I bless you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. What kind of story do you tell yourself every day about your life? While it’s great to have a compelling story, you don’t have to keep carrying around a difficult one. If your “story” is holding you back, it may be time for you to transmute and transform your story and let it go. As humans, we’re constantly evolving. We’re a different person every day. If you find yourself in a difficult or challenging situation, it’s OK to let your story go and move past it. One good way to move forward is to bless your story and find the gratitude in the healing lesson. The Blessism for Transformation and Rejuvenation can help you do all of that and more. Blessism for Transformation & Rejuvenation I bless and give thanks for this time of transformation and rejuvenation. Thank you for my healing. I am deeply grateful for this divine breakthrough. I bless my ability to gently accept and move past "my story”. I can now see that times of upheaval can be a healing time and a time of emotional growth. I bless and send gratitude and love to my miraculous body. I bless my body's ability to reset itself to its perfect divine blueprint. I am so grateful for my healthy, strong body. My body is a work of art in motion and the greatest sacred geometry of all time. I acknowledge this today. What a blessing this is. Thank you for my healing. I am nourishing my body with love. I honor my DNA. I honor my body and my self-healing abilities. I am ready to love myself no matter what. I know I am constantly evolving. I am sending love to all the cells in my body and returning them to their perfect original state and blueprint. I am enjoying a complete sense of rejuvenation. I am so grateful for my healing. Thank you. I love you!Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Are you ready to supercharge your confidence and self-esteem? The Blessism for Magnifying Self-Confidence & Self-Esteem is a perfect choice. Self-confidence is a beautiful gift to give yourself. The more you love, bless, and adore your magnificent body, the more self-esteem and confidence you will have as a result. Sometimes we have to give ourselves permission to love and adore ourselves because it doesn’t always come naturally. Abundant health and wellness are your birthright. The more you love yourself, the more you allow others to love you too. When you appreciate your body for the beautiful sacred instrument it is, you develop a new respect. As a result, your body respects you back. You start functioning at your optimal capacity. Blessisms can help you acknowledge, bless and accept your beautiful body, and that’s a beautiful thing. Blessism for Magnifying Self-Confidence & Self-Esteem I bless my confidence and self-esteem today! My confidence is a beautiful gift. I have earned it. I fully accept myself today for the beautiful, confident, amazing person I am. I radiate confidence. I am worthy. I give myself permission to SHINE! I bless the trillions of cells in my magnificent body all working together to create the most perfect, radiant, healthy, happy body I can possibly create. This is my birthright. I know the more I love myself, the more I allow others to love me too. I can now see that abundant health and wellness is my right. I bless this process. I have faith that I am being guided in ways that are bringing amazing results. I am on a journey of transformation. I feel good. I look good. I love who I am. I love my healthy, strong body. I love my confidence and strength. Everything in my life is continually shifting in a more positive direction. I love this! I bless my enthusiasm and charisma during this process, and I love my healthy body. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. It can be difficult to keep the faith and to maintain a positive attitude when things in your life get challenging. The real truth is, those are the times when you need to have the most faith and trust. The Blessism for Quiet Confidence and Trust can help you honor your body and yourself as you go through your healing journey. This Blessism is a beautiful one to practice anytime you feel like you need a little more faith and trust. Blessism for Quiet Confidence & Trust I bless my confidence and trust in myself. Today I choose to honor my beauty my strength and my uniqueness. I honor my sense of empowerment. I trust in this process. I am so grateful for my lean, healthy body. From now on I listen to what my body wants. I give my body what it needs for optimal healing. I strive to protect and honor my body. I deserve to feel good about myself. This is my divine right. I bless my ability to become the very best version of myself. I am honored to be a part of this process. I am fearless, bold, and worthy. I am GOOD! I know I deserve to feel confident and strong. I can feel this new energy coming into my life. I love and accept myself more and more every day. My confidence and trust in this process is expanding exponentially. I honor myself and my healing journey. I do not allow anyone to dishonor me. I am that important. My life is important. My healing is important. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. There is no simpler way to create a new reality than working with Blessisms. The more you focus on positive, loving thoughts, the better you will feel. We are continually creating our reality with our thoughts, words, and actions. The human body responds to negative and hurtful thoughts, as well as positive thoughts. When you focus solely on negative thoughts, it actually lowers the strength of your body. On the other hand, focusing on positive, loving thoughts gives you more energy, more strength, and more power. The Blessism for a Reality Shift is a great one to practice to help you feel strong, secure, and confident in yourself and in your body. Blessism for A Reality Shift I bless my ability and authority to create my own reality today! I am strong, secure, and confident. My life is a direct reflection of my thoughts, words, and actions. I bless my creative process and my ability to visualize! I bless my ability to create and manifest a strong, healthy, lean body. I am letting go of anything and everything that might be holding me back. With every positive, loving thought, I step into this healthy, lean body and new reality more and more. I acknowledge and take responsibility for everything I think, feel, and express. I am the one in control. Today and every day I shift into this new reality more and more and a reality where I am naturally stronger, healthier, more centered, and more grounded. I bless my ability to achieve my most perfect ideal weight and body naturally and effortlessly. I am so grateful for this ability to easily achieve my ideal weight, shape, and size. I am my own gatekeeper. My heart is a precious gift. My body is my temple. I love and accept myself, no matter what. What a magnificent blessing! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love.Do you sometimes feel guilty treating yourself to nice things like a massage or a day of pampering? It’s OK to prioritize your own self-care. You cannot serve from an empty vessel. You deserve to treat yourself with the utmost of kindness, love, and respect, every day. Taking care of yourself and your needs is not selfish. The BLESSism for Practicing Impeccable Self-Care can help you fully acknowledge that your own maintenance and care is critical for your mental, emotional, and physical well-being and we think you’re going to love it. Blessism for Practicing Impeccable Self-Care I bless myself and know that it’s OK to prioritize my own self-care. I know I cannot serve from an empty vessel. I deserve to treat myself with the utmost of kindness, love, and respect. Taking care of myself is not selfish. Practicing impeccable self-care is NOT selfish. I love myself enough to honor myself. I fully acknowledge that my own maintenance and care is critical for my mental, emotional, and physical well-being. I know I can’t properly take care of others until I take care of myself. Taking care of myself and staying safe and well helps me care for others in a healthier way. I bless my ability to set healthy boundaries. I bless my ability to prioritize my own needs over others if necessary. I fully realize and know that I need to secure my own oxygen mask before assisting others if a crisis happens. Self-care means taking the time to listen to what my body, mind, and spirit are telling me. This is my gift to myself today! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Overcome Obstacles and Shift Paradigms with this Amazing Blessism! Do you sometimes feel like you and your body are at odds? Do you spend more time criticizing your body than you do loving your body? It’s time to shift your paradigm and sincerely and enthusiastically love and adore your body! The Blessism for Overcoming Obstacles and Shifting Paradigms can help you do just that. Every Blessism you repeat helps you overcome another obstacle or outdated mindset that may have been holding you back. If you’re ready for that paradigm shift, you’re going to love this Blessism. Blessism to Overcome Obstacles and Shift Paradigms I bless my ability to overcome obstacles with ease and grace. Nothing is too big for us to accomplish. This is my new truth! I am so grateful for my body and my beautiful life. I know my body is a miraculous instrument of love. I am NOT programmed to suffer or feel bad. How I think I am, and what I believe I am, is everything. I love my body more every day. I am changing my beliefs, as to how this process works for me. I love and honor my beautiful body. I thank my body for this journey. I am learning so much. I am ready to think differently. I understand that my paradigm is shifting, and my energy is shifting. I know the old ways no longer work. Today I honor this divine part of me – this innate intelligence that wants the same things I want! Today, I give myself permission to SINCERELY and ENTHUSIASTICALLY adore my body! Thank you! I love you! We can do this! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Have you ever wished you could sit down with your body and simply give it some new instructions? The truth is your body has a consciousness and your body is listening. What is the message you are telling it day in and day out? If you would like to start being kinder to yourself and to your body, the Blessism for New Instructions for a Lean, Healthy Body is the perfect one to practice. Blessism for New Instructions for a Lean, Healthy Body I bless my body and my body's innate intelligence. I know my body is a living, breathing organism that can accept new instructions. I can reprogram my body to receive new instructions for my health, happiness, and healing. I bless this innate connection and the higher consciousness and considerations being brought forth. I bless and fully allow and accept my body as a lean, strong magnificent instrument of love. I embrace the process of healing. I am giving the cells in my body new instructions aligned with my greatest level of health and well-being possible. I am magnificent. My body is lean and strong. My body is listening to every word I say. My cells want new instructions. I bless this process and understand it now. I am alive in this gratitude. I am ready for the lean, healthy body I so deserve. Thank you for this beautiful gift of love. I am so lucky. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Blessism for Mindfulness and Mindful Eating When was the last time you savored a meal? We live in a culture where people tend to rush through meals. Eating mindfully is all about taking your time to enjoy and savor each and every bite. Mealtimes can be treated as a special time, and practicing mindful eating, is a great way to reconnect with your friends and family. When you eat mindlessly, you tend to eat more, and eating too fast can cause issues such as heartburn, indigestion, digestive issues, and over-eating. Mindful eating is based on the Buddhist concept of mindfulness, or being fully involved and aware of what is happening all around you. When you apply this concept to eating you can take enjoying your food to a whole new level. Eating slower and more mindfully can also help you better manage your weight because it encourages you to eat healthier foods. The Blessism for Mindfulness and Mindful Eating is a great one to practice before a meal. Blessism for Mindfulness and Mindful Eating I bless my ability to be mindful today, especially when it comes to eating mindfully. From now on I make a pledge to savor my food and fully enjoy my food. I see food as a beautiful blessing. I honor and savor the process of preparing the food as much as I honor the process of eating the food. I enjoy savoring each and every bite. I bless my food and honor anyone who was involved in the process of picking it or preparing it. I bless my food and send it love, peace and harmony. I make a commitment to eat slower and more mindfully so that my body has a chance to register when I am full and satisfied. Practicing mindfulness and living in the moment allows me to enjoy my life more, especially the process of savoring healthy, nutritious foods. I have the power to embrace and live within each beautiful moment. Each mindful moment allows me to transform my stress and anxiety into resilience and growth. Like the beautiful lotus flower - I can rise above the mud and the muck and choose to live a more peaceful and fulfilling life. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. As you work your way through this program you will begin peeling back the layers of insecurities and old belief patterns that once held you back. As a result, you will start seeing yourself in a new light. All of those harmful messages you received as a child will literally start fading away as they are replaced with new healthier images and messages. Your belief system is deeply ingrained within you and it creates your perception of reality. The Blessism for Letting Go of the Excess and Taking Responsibility for Your Body and Your Life is a very powerful one to practice and we think you’re going to love it! Blessism for Letting Go of the Excess and Taking Responsibility I bless my body as my sacred temple. I bless my ability to let go of what no longer serves me. I bless and send love to any fears or unhealthy patterns that are no longer serving my highest good. I take full responsibility for my journey back to loving my body. I bless and send love to any excess weight I may still be holding onto for whatever subconscious reasons. I am grateful I no longer need the excess weight and appreciate the role it may have served at one point. Thank you for helping me feel safe. Thank you for protecting me when I needed protection. I release you in love. I am ready to step into a lean, healthy, strong body. I bless all the difficulties and struggles I have experienced over the years when it comes to loving my body. I am grateful for this powerful lesson in letting go and I am learning how to love myself more every day. Thank you for the love! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. How often do you judge yourself or criticize yourself? The truth is, you are an incredible and amazing person. You are magnificent right now in this exact moment. You are uniquely YOU. It is time to be comfortable with who you are because you are not the body, you are something much, much more. The true essence of you comes from deep within the mind, the spirit, and the soul. The body is simply your vehicle. There is much more to you than your appearance and how you are currently feeling. When you can learn to start appreciating and taking stock of all of your positive qualities, you will begin the journey to true self-appreciation. When you feel good you also make supportive choices in your life. The Blessism to be Kind-Hearted Toward Yourself is a beautiful one to work with every day. Blessism to be Kind-Hearted Toward Yourself I bless my ability to be kind-hearted towards myself, no matter what is going on. I vow to treat myself with the same sort of love, kindness, and compassion I would treat a good friend. Instead of being critical, I will be loving. Instead of being judgmental, I will be compassionate. I bless myself and my body with loving-kindness today. I strive to love myself and my body more every day. I thank my magnificent body and innate intelligence for loving me without fail. I honor my body as a miraculous instrument of love. I love myself, exponentially. I celebrate myself and my journey. I bless my imperfections and my struggles and send them love, kindness and compassion. I bless my ability to let go of self-judgment and let go of the fear. Everything starts with this feeling of self-love. My ability to be kind-hearted is the greatest gift I can give myself. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. What would it feel like to love yourself NOW – no matter what shape or size you are currently at? Take a moment to feel how it would really feel - to be kinder, loving, more supportive, forgiving, and positive and give yourself a big mental hug, you deserve it! Loving yourself and sending yourself self-love is the absolute key to success because it sets a firm foundation for the work ahead. Accepting yourself for whom and what you are is a key factor. It doesn’t matter how much further you have to go, in your journey, what does matter is how far you have already come and are willing to go. Blessisms help you transform and shift your perspective. Those old belief patterns that were formed from past experiences can really hold you back and that is where Blessisms can really help. The Blessism for the Journey Back to Self-Love will help you feel better as you continue your journey of transformation. Blessism for the Journey Back to Self-Love I bless my body and I love my body. I love myself and honor this journey back to self-love. I know self-love means loving myself unconditionally. I know I am fully deserving of love. My body is lovable, and I am loveable. I appreciate who I am when I love my body. I am grateful that I love my body and I enjoy that I love my body. The true essence of ME comes from within. My body is simply the vehicle that carries this true essence through my journey of life. I honor and bless my divine being and divine self today. I strive to love myself and my body more every day. I thank and bless my body and send it love and appreciation. I am so grateful for this journey of love and where I am in this moment. I praise myself for all the work and the commitments I have made to this point. From this moment on, I treat myself with the utmost of kindness, love, and respect. I strive to put myself first and practice impeccable self-care. Self-care is NOT selfish. I love myself unconditionally today and every day and that’s enough. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Experts say intuitive eating is all about learning how to tap into your body’s natural ability to tell you when you’re hungry or satisfied. When you eat intuitively, you strive to focus on foods that work best for your overall physical and mental health. Intuitive eating is not a diet. It’s also not about eating whatever you want. It’s a process where you tune into your body and trust your body to guide you to the right foods for you. It's about choosing foods that make you feel good and selecting foods that offer your body the nutrition it needs to thrive. Eating intuitively is about choosing foods that will satisfy both your health needs and your taste buds and it’s all about moderation. The Blessism for Intuitive Eating and Ideal Body Weight is a wonderful one to practice to help you jump-start this process. Blessism for Intuitive Eating and Ideal Body Weight I bless my innate intelligence and my SMART body for its intuitive ability. I know I am the expert when it comes to my body and its hunger signals. Today I am declaring peace with food. I vow to be free from chronic dieting and overeating. I bless my body’s ability to naturally gravitate towards that ideal weight that fits ME. I am unique so my ideal weight is unique. I know what my body needs for its ideal state of health and wellness. I am learning to listen to my body and my intuition when it comes to what foods are appropriate for my optimal health. I honor the food I put in my body and honor the energy this food brings. I bless my ability to eat in a healthy manner. From this moment on, I pay attention to what I eat. I ask my body and my innate intelligence and intuition for a yes or a no, when choosing healthy foods and I only eat only what my body needs for vibrant health. What a blessing this is! Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. It is difficult and challenging to move into a state of healing or into a state where you love yourself and your body when you feel stressed or anxious. Being in a constant state of fight or flight is not conducive to the healing process. Mindfulness is a wonderful way to help you feel more peaceful and calmer, even in the midst of anxiety or stress. The Blessism for Being Healthy, Happy, and Healed can help encourage a life filled with positivity and gratitude. A regular practice of gratitude and appreciation helps to keep the small things in perspective. In this high-stress world we all live in, it’s easy to lose sight of how large the small things really are. Blessism for Being Healthy, Happy and Healed I bless and honor my body's ability to be healthy, happy, and healed. I am so grateful for my extraordinary body. I bless my body and send it a dose of love, kindness, and compassion. I am extraordinarily grateful for the millions of cells and intricate connections that communicate flawlessly every second of every day. I bless and am grateful for every system in my body that works so tirelessly. I am grateful for my body’s ability to regulate and boost my metabolism if necessary. I honor my body’s ability to regulate my hormones for my optimal state of health and well-being. I bless my organs for everything they do to keep me healthy, happy, and healed. I bless my body and the innumerable functions which allow me to live, eat, breathe, and play. I bless the miracle of my human body which works beyond my wildest imagination. I bless the millions of chemical reactions that take place every day that allow me to live, work, play and serve. I am grateful for the miraculous joy of this process. Thank you for my healing!Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. According to the Mayo Clinic, practicing gratitude can not only help improve your immunity but it can also help decrease disease risk. Gratitude can also help you sleep much better. Those are just a few of the positive benefits. Sending love, compassion and kindness to your magnificent body is a great place to start when it comes to practicing gratitude. Your body is the greatest sacred geometry of all time and taking the time to gratefully honor that is one of the best gifts you can give yourself. Blessism for Gratitude for the Body I am blessed and grateful for my extraordinary body today. I also bless and am grateful for any and all struggles I have had on this healing journey. I know I am a work in progress. I am grateful for the opportunity for a fresh start. I am grateful for this ability to have a clean slate for healing and rejuvenation. I praise, honor, and bless my strong, healthy, healed body. I make a commitment to let go of everything that is holding me back and anything that is hindering my healing journey. I know I can reprogram myself right down to the cellular level. This is my superpower. I love my body and bless its ability to rebuild itself in every moment. My body is the greatest sacred geometry of all time and I gratefully honor that. I am so blessed and honored to be a part of this magnificent journey. May I find time every day to send gratitude and love to my magnificent body. I am increasing my health and vitality every moment of every day. Thank you. I love you! Take some time today to think about some things you are grateful for. Send yourself some love, compassion and kindness and honor yourself and your body for exactly who you are. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. When was the last time you felt really good about yourself? We are often our own worst critic. We compare ourselves to unrealistic standards when it comes to our bodies. You can’t compete with an airbrushed model. When you start loving your body and trusting in your body’s innate wisdom, you will start making healthier choices aligned with your highest and best good. The Blessism for Feeling Fit and Fabolous can help you do all of that and more. Blessism for Feeling Fit and Fabulous I bless my body and the journey of health I am on. I know it is my right to feel fit, toned, and fabulous. I am ready to step into a healthy, fit, and toned body. I deserve a healthy lean body. I bless all my muscles and send them loving kindness. Even though I am on this healing journey, I can and do love myself and my body NOW. I bless my healthy strong body. I am so grateful for my vibrant health. I am so grateful I can make intuitive choices and take actions that support my healing and choices that reduce my toxic load. From this moment forward, I vow to make healthy decisions for my body to maintain my optimal health. I give my body permission to cleanse itself of anything that does not support my health and wellness. I feel stronger and stronger with each moment. I am aligned with health and vitality. My body is fit, toned and fabulous! My body easily integrates with the changes I desire in support of my optimal health. I am now experiencing a total and complete physical rejuvenation. Thank you! I love you! If you are feeling frustrated in your journey of healing, give yourself a break today. Healing is a process. It’s much better to take small steps that support a healthy life, rather than trying to do too much at once. Try making one small change today, in support of your health and notice how good that makes you feel. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Emotional eating or stress eating is when you use food to make yourself feel better. Many of us reach for our favorite comfort foods to satisfy emotional needs, rather than looking at the actual need. This can be a difficult trap to get out of it. Taking the time to love, bless and honor your body by realizing and acknowledging that food does NOT provide emotional comfort can help you feel better about yourself. That’s one of the reasons why we love the Blessism for Emotional Eating so much. Blessism for Emotional Eating I bless my emotions today and honor their place in my life. I fully realize and acknowledge that food does NOT provide emotional comfort. I apologize to my body for any times I have used food in place of emotional comfort. I acknowledge my emotions and understand I must learn how to work with them instead of trying to hide them or cover them up with food. I bless my emotions and know they provide a rich, fulfilling life. Food cannot fill an emotional void. I know there may be other things I need to look at that may be going on in my life that may be causing me to overeat or use food as emotional comfort. I vow to give my body what it needs through proper nutrition. From now on I strive to eat to live rather than live to eat. I honor my body and take pride in feeding my body what it needs to thrive. Food is no longer my addiction, but my fuel. I strive to eat real, whole foods in a healthy manner and realize that when I eat in this manner, I literally feel better. Thank you! I love you! The next time you feel like you are substituting food for emotional comfort, take a moment to step back and ask yourself what is really going on and repeat the Blessism for Emotional Eating.Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. When was the last time you gave yourself a mental hug? The human body responds to negative and hurtful thoughts, as well as positive thoughts. When you focus solely on negative thoughts, it actually lowers the strength of your body. On the other hand, focusing on positive, loving thoughts gives you more energy, more strength and more power. When it comes down to it, our self-talk is very damaging. Taking a moment every day to send yourself a little dose of self-love can help you move forward in your healing journey. The gift of self-love is the greatest gift you can give yourself. Blessism for a Little Dose of Self-Love I honor and bless my body and commit to loving myself more every day. With these words, I am sending my body and myself a little dose of self-love. I am a divine being of love. I make the commitment to love, honor and respect myself no matter what. I love, honor, and respect my body, no matter what. My body is my temple. My body is sacred. I am selective with what I put into my body and whom I let into my life. I am loved, admired, and respected because I love, admire, and respect myself. I love myself, and my body no matter what I might be going through. My body deserves love, respect and compassion, and I shall honor that. I am also worthy of love, respect and compassion. When I look at myself, I feel proud and deserving. The gift of self-love is the greatest gift I can give myself. My self-love is so powerful, that I no longer need to live my life according to anyone else’s opinion. I trust and love myself in this beautiful moment, and that’s enough. Notice how your body responds to love. Stand in the mirror today and send yourself some love and know the gift of self-love is the greatest gift you can give yourself. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. The Blessism for Compassion and Connection is all about sending love to your body and to yourself. Setting the intention every day to accept, align and awaken to your greatest and highest good is a wonderful way to love, honor and bless your body. When you start thinking of your body as a conscious living being, it changes the way you feel. The fact of the matter is your thoughts are powerful. You are powerful. The more you love your body, the easier it will be to move forward into a beautiful state of health, happiness, and healing. Blessism for Compassion and Connection I bless my body and this connection I have with my innate intelligence. I bless my body’s natural healing ability. With these words, I set the intention to connect with and communicate with my magnificent body. My body is alive. My cells are listening. I acknowledge this connection. I acknowledge the fact that my words can either heal or hurt. I believe in this process, and I am ready for healing. I bless and send love to my beautiful body. I bless this co-creative process and this connection. I lovingly set the intention to accept, align and awaken to my greatest and highest good. I am open and ready for the greatest level of healing possible. I know my words are powerful. My thoughts are powerful. I am powerful. I send love and compassion to myself and my magnificent body. I am ready to make intuitive choices aligned with my healing, health, and wellness. I bless and am grateful for my cellular structure and my body's ability to eliminate any issues that may keep me from moving forward into a beautiful state of health, happiness, and healing. Thank you! I love you! Try using this Blessism at night right before you go to bed and notice how you feel upon awakening! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. Your body is so deserving of love. When was the last time you told your body how much you really appreciated it? Every hurtful thought or word impacts your ability to heal. It's time to celebrate your beautiful strong body by sending it some love, kindness and compassion which is what this Blessism can help you do. Blessism for Body Love and Self-Love I bless and am extraordinarily grateful for my magnificent body. I release self-criticism and choose self-love. I am learning how to love myself and my body more every day. My body is so deserving of love. My body is a powerful source of strength, resilience, and perseverance. I give myself permission to SINCERELY and ENTHUSIASTICALLY adore my body! I make a commitment to stop comparing myself to others, and to embrace my own unique body. I fully realize my own natural beauty and spirit and realize I can do and be ANYTHING that I want and choose. I love who I am, and my body supports me. I celebrate the magnificence of my body. My body is the greatest work of art I have ever known. I thank my body for giving me life and for supporting me in every beautiful moment. I am beautifully imperfect in every way. I am loved and I am supported. My life matters. I matter. It's time to celebrate this. I send my body love, kindness and compassion and thank my body for this beautiful journey of life we are on. I love you! Celebrate who you are today. Thank your body for the many years of service. Know that you are totally deserving of the best that life has to offer you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 3 are designed for Self-Love, Body-Love, and Confidence. These Blessisms are perfect for anyone who may be struggling with self-confidence, a poor body image or weight issues. These Blessisms are also perfect for anyone who wants to feel better about themselves. Celebrate your magnificent healthy body and ideal body with Blessisms that offer you a boost of confidence and a little dose of self-love. When was the last time you loved yourself and your body without guilt, criticism, or blame? Many of us have a love-hate relationship with our beautiful bodies. We constantly self-criticize. We compare ourselves to unrealistic standards. It’s time to stop. It’s time to start loving your beautiful body for everything it does for you day in and day out. The Blessism for Absolution and Freedom from Blame is the perfect place to start. Blessism for Absolution and Freedom from Blame I bless and send love to my beautiful body. I absolve and free myself from any blame or guilt I may have felt or still feel about my body. I commit to loving myself and loving my magnificent body NOW – no matter what state of health, shape, or size I am currently at and no matter what perceived imperfections I may think I have. Loving and accepting myself is the key to my greatest health, happiness, and joy. I bless, acknowledge, and give thanks for my miraculous body and the trillions of cells and intricate connections. I bless and thank my body for being an extraordinary instrument capable of healing itself. With these words, I am tapping into that part of myself that is connected to that which is greater than me. Today I love my body without fail, and without any guilt, criticism, or blame. I love and bless my body and its beautiful imperfections. I bless my body for its perfect functioning which defies my wildest imagination. I bless this unbelievable marvel and collection of cells that makes me who I am. This is my new truth. I love you! Take a moment today to love, bless and honor your body and commit to loving yourself more! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. We can remain open and hopeful, even in difficult and challenging times. We call this “hopenness”. Learning how to be hopeful in difficult times is an ongoing challenge for everyone. Maintaining a sense of hopenness even during sickness or illness can help you grow as a person and find that source of inspiration within which is what this Blessism is all about. BLESSisms challenge you to find the blessing within the life lesson or pain, which transforms them into BLESSisms, which is another reason why we love them so much. Blessisms help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way. Accepting and acknowledging where you are on the path of life, can help you move through difficult circumstances in a much healthier way. Blessism for Hopenness I bless and give thanks for all those times in my life when I lost hope and didn’t feel so strong. Looking back shows me how strong I truly am and what a miracle it has been to have made such progress through the many storms in life. This is a powerful lesson of hopenness, remaining open and hopeful, even in dark times. Learning how to be hopeful in difficult times is an ongoing challenge for everyone. Maintaining a sense of hopenness even during challenging times has helped me grow as a person and for that I am truly grateful. I am strong. I am empowered. I can weather any storm in life. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability.60 Blessism for Change How to Embrace Change During the Healing Process Change can be very stressful. The process of change is not always an easy one. One way to move into change in a healthier manner is to bless the process of change and let go of the control which is why we love this Blessism for Change so much. When you choose to repeat a Mindful Blessing, you are putting an intention out to the Universe. A heartfelt Blessing helps you shift your attitude and gain a renewed perspective, especially when it comes to those things in life that may aggravate or annoy you. Blessisms help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way. Accepting and acknowledging where you are on the path of life, can help you move through difficult circumstances in a much healthier way. Blessism for Change I bless all the times in my life when I had to embrace change, even when I was involuntarily thrown into it. The process of change can help me develop new perspectives and possibly even figure out why the changes are taking place. Embracing change gives me a beautiful opportunity to learn more about my discomforts, and why they may exist. I realize that the process of change is not always a negative one. Change is a new beginning and an invitation to a new life. I am grateful for the challenges that the process of change has given me. This is a beautiful lesson in letting go of the control and being open to wherever life takes me. I know I am blessed to be living this beautiful, peaceful life. May I embrace change with an open heart and maintain a positive attitude in the midst of it. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Today’s BLESSism is all about patience, which can be hard to come by during challenging times. Learning how to be more patient, can help you cope better with everyday challenges in life. Practicing BLESSisms on a regular basis is a wonderful way to manage stress and anxiety in a healthy manner. Those who practice mindfulness on a regular basis may even be better able to focus on the present moment and less likely to ruminate and worry and think about negative thoughts and experiences. The best thing about BLESSisms is the idea that you can practice them in many different ways, from using them in prayer or mediation to repeating them like an intention or affirmation. One more reason to celebrate the idea of BLESSisms! Blessism for Patience I bless each and every beautiful experience in my life, especially the difficult or painful experiences, for this is when I need patience the most. I bless all the past and present times when I may have lacked or still lack patience. Consciously perceiving situations in which I am impatient, helps me develop character and strength. Learning how to be more patient, helps me cope better in difficult and challenging times. Patience helps me gather the strength I need during this process of healing. May I find the courage I need to remain patient and calm no matter what is happening around me in any given moment. It is in those quiet moments of solitude when I can find the peace I need. Thank you for that. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Sometimes it’s difficult to find that sense of peace when you are going through a difficulty or challenge. The great thing about BLESSisms is the fact that you can use them even when you’re not feeling so great. The BLESSism for Peace is a beautiful one to practice anytime you feel like peace is hard to come by. If you’re feeling stressed or anxious, and going through something painful, one of the simplest things you can do is to take a moment to express some gratitude for your healing journey. With every positive loving thought and intention, you allow your body to heal a little bit more. Every tiny moment of peace you can find, will be more than worth the effort. Blessism for Peace I bless all the moments in my life when I may not have felt peaceful or calm. Those moments help me appreciate the times when I am experiencing a sense of peace even more. I am blessed for these moments of calm, and I am grateful I have the strength to find that sense of gratitude and joy. Even though there may still be times when I feel anxious or stressed, I can take a mindful break and sit within the energy of each beautiful moment. Today and every day, I am grateful for my peace. Thank you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Wouldn’t it be great if you could zap all those pesky unhealthy cells away? There is a Blessism for that! The Blessism for Zapping Unhealthy Cells can help you boost your natural defenses. You can essentially give your body and your innate intelligence permission to help you live in a healthy vibrant way. Those natural "killer cells" are part of your innate immune system, and they can help you to boost your immunity by aiding natural cell death and by immunoregulation. Just another positive benefit of working with Blessisms. Blessism for Zapping Unhealthy Cells I bless my body's unique ability to zap unhealthy cells and to protect me from any foreign invader or any abnormality that may exist in my body. I give my innate intelligence permission to help me live in a healthy vibrant way. I bless these natural "killer cells" which are part of my innate immune system. I bless their ability to boost my immunity by aiding natural cell death and by immunoregulation. I am so grateful my SMART body knows exactly which cells to target for my healing and recovery. My natural defensive cells are healthy, strong, and plentiful and act like little exterminators keeping my bloodstream free of foreign invaders and disease. I bless these natural cells and their ability to serve as a built-in detection and communication system that can talk to the nucleus of a suspect cell to find out if it is normal or unhealthy. I know my SMART Body includes natural defensive cells that support my body's ability to heal. I am ready, more than ready. Thank you for my healing. I am forever grateful. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Are you ready for some rejuvenation? The Blessism for Your Complete Rejuvenation is just what you need! This Blessism can help you clear your mind of all self-criticism and all judgment. It can help you realize that you are beautifully imperfect. Taking the time today to send love, peace, and healing to all of the cells in your body can help you return your cells to their perfect original state and blueprint. Blessism for Your Complete Rejuvenation I bless my body and nourish my body with love. I bless and honor my body's ability to completely rejuvenate itself. I am enjoying a complete sense of rejuvenation. I rejoice in this process. I bless and honor my DNA. I honor my body and my self-healing abilities. I am ready to love myself no matter what. I am ready to treat myself with kindness. compassion and respect. I know I am constantly evolving. I am open to receiving the greatest love and healing possible. I am divine. I clear my mind of all self-criticism and all judgment. I am beautifully imperfect at this moment. I love myself completely. I apologize for any mistakes or any times I may have mistreated or disrespected my body over the years. I am ready to heal. I am sending love to all of the cells in my body and returning them to their perfect original state and blueprint. I am so grateful for my healing. I am healing deeply and completely. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Taking the time to bless and release anything unknown that you may be struggling with can help you more than you might imagine. Accepting and understanding that you don’t know everything about the process of healing can open you up to a whole new world of infinite as yet unknown possibilities! Blessisms for X - Releasing Anything Unknown I bless and am grateful for anything unknown in my body I may be unaware of or anything that may need a little extra healing and recalibration. Accepting and understanding that I don’t know everything about this process opens me up to a whole new world of infinite as yet unknown possibilities! May my mind be open and receptive to anything that may need to be released, including old mindsets or worn-out patterns. I am ready for healing and recalibration. I am ready to release anything that may need to be released. I invite my innate intelligence to release anything that should be let go. Open up any blocked arteries or veins. Rebuild and replenish any damaged areas. Remove all inflammation and infection. Let the healing power of my words recalibrate and rejuvenate. Saturate my whole being with your presence, joy, and love. I am now instructing my immune system to scour and scrub my body, so I remain free of any ailments or disease. I know my immune system is powerful. My thoughts are powerful. My body is powerful. I am powerful! I give my SMART body permission to detect which cells are to be eliminated and which cells are to be maintained. It's OK to let the damaged and diseased cells go. They have done their job. It's time to leave. I release them in love. I am growing stronger and stronger each and every day. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. They say age is a state of mind. You can feel old at 50 or young at 80 given the right attitude. The Blessism for Vitality and Feeling Youthful can help you rejoice in the process of healing and in your body’s ability to be vital and strong. Taking the time to honor, love, and bless every microscopic cell, can help you feel younger and stronger every day. Blessism for Vitality and Feeling Youthful I bless my radiance and youthful vitality today. I bless my healing journey. I am so grateful for my healing. Every day in every way, I grow stronger and stronger. I believe in my body's innate healing power and am grateful for this ability. I know I have the power to heal my body. Every day I feel younger and stronger. My skin is bright and beautiful. My body moves with ease. My joints are supple and strong. I bless my youthful vitality. I rejoice in this healing process. I am focused on vitality. I think, speak, and act in accordance with this vitality. I bless each and every microscopic cell in my body. I am getting healthier and more vibrant every day. I know age is only a number. I am as young and vital as I feel. My mind is sharp and clear no matter what my age. I am healthy, vibrant, and young at heart. The passing years don't matter. Numbers don't matter. Age doesn't matter. I control how I age and how fast I age. I control my body chemistry. I am an ageless human. I am living longer and stronger. I am thriving. I am a masterpiece. My ability to heal is unique. I am activating my creative healing energy NOW! I am connected to the field and harmonizing with the consciousness of healing. I am a miracle. I can do anything. Everything starts with this positive loving intention. I understand that now and it's beautiful. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability.Day 54: Tune Into Your Inner Guidance with the Blessism for a Wonderful Peaceful Healing Journey Even though there may be times when you may have felt discouraged, you can find some gratitude in the process of healing. Every day you can strive to learn from everything, the sadness, the illness, the heartbreak, and even the pain. The Blessism for a Wonderful Peaceful Healing Journey can help you find the gratitude and joy even within life’s most difficult circumstances. With every positive thought and intention, you allow your mind and body to heal a little more every day and that is the power of Blessisms. Blessism for a Wonderful Peaceful Healing Journey I bless and am grateful for this journey of healing. I am grateful for my peace. I am grateful for the love, the laughter, and the pain. Even though there may be times when I have felt discouraged, I can find some gratitude in this process. Every day I strive to learn from everything, the sadness, the illness, the heartbreak and even the pain. Thank you for the beautiful journey of healing. I bless my body and ability to have a wonderful, peaceful healing journey. Thank you for my peace. I can feel every cell in my body filling up with this peaceful healing energy and for that I am grateful. I now know peaceful healing is my divine right. It is my right to feel happy, healthy, and peaceful during this process. I am open to the natural flow of wellness and well-being within. I know my inner guidance is leading me to this perfect state of health and wellness. I can do this. We've got this. I know I am healing. This is my birthright. My body is now regulating and stabilizing on all levels. My mind, body, and spirit are doing their jobs perfectly. With every positive thought and intention, I am healing. Thank you. I love you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Every day is yet another wonderful opportunity to start fresh. Nothing is impossible with a little faith, belief, and trust. The Blessism for Your Ultimate Healing and Rejuvenation can help you not only jump-start the self-healing process but also help you rejuvenate your mind, body, and spirit. Giving your body permission to cleanse itself of anything that does not support your optimal health is a great place to start which is why we love this Blessism so much. Blessism for Your Ultimate Healing and Rejuvenation I bless my body's ability to fully heal and completely rejuvenate itself. I am so grateful for my healing and recalibration. I am fully invested in this process of healing and really feel as if things are changing in positive ways. I bless my ability to live in a healthy way and my ability to make intuitive choices. I am committed to taking actions that support my healing and making choices that reduce my toxic load. I know I deserve a healthy, happy, healed body. I vow to make healthy decisions for my body in order to maintain my optimal health. I give my body permission to cleanse itself of anything that does not support my optimal health. I feel stronger and stronger with each moment. I am aligned with health and vitality. My body easily supports my ultimate health and rejuvenation. My body easily integrates with the changes I desire in support of my ultimate health. Thank you for my total and complete physical rejuvenation. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Any amount of healing is possible with belief, faith, and trust. If you’re finding faith and belief hard to come by, the Blessism for Trust is a beautiful one to practice. You CAN learn how to trust in your body again. You CAN choose to see your process of healing as a challenge and as an “assignment from the universe” to learn to let go and to trust. Blessing this time of healing and discovery is a wonderful thing to do, when your faith, belief and trust are in short supply. Blessism for Trust I bless and trust my body today and every day. I bless and trust in this healing process. I trust that healing is occurring even if I can't see or sense it. I trust in my body's ability to heal itself. I believe my body is SMART. I believe in my body's innate intelligence. I know my body has the ability to heal, change, grow, and progress. I can let go of the pain and I can let go and move forward from injury, trauma, worry, and fear. I CAN learn how to trust in my body again. I can choose to see my process of healing as a challenge and as an “assignment from the universe” to learn to let go and to trust. I bless this time of healing and discovery. I bless and trust my healing process. I believe any amount of healing is possible with belief, faith, and trust. I am coming from a place of pure love and positive intention. Thank you! I trust you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. If you need a little extra strength during the healing process, the Blessism for Strength for Self-Healing is a great one to use. Taking a moment to bless and honor your healing journey, the good, the bad and the awful, can help you reset your mindset and start thinking differently. This Blessism is the perfect one to help you bless and honor your body's ability to hold an open space for healing. Take a moment today to bless your courage and sense of empowerment. Each of us is far stronger than we think we are. If you’re feeling down, take a few minutes out of your day to recenter your energy, by doing some deep breathing and then repeating this Blessism to give you strength for self-healing. Blessism for Strength for Self-Healing I bless and honor my strength during this process of healing. I am so grateful for my extraordinary body and the millions of processes that seamlessly flow each and every day. I bless my body and the billions of cells which allow me to live, eat, breathe, and play. I bless the miracle of my human body and the miracle of the self-healing process. I bless my body’s innate intelligence and the miraculous joy of this process. I lovingly and joyfully forgive and release the past. I am becoming more powerful every day. My strength is invincible. I am invincible. I bless my courage and sense of empowerment! I bless all those times in my life when I may have not felt strong. Difficult times and challenges help me to grow. With each deep breath, I am discovering new sources of strength every day. Thank you for my strength during this process of healing. Thank you for my joy. I bless and honor my body's ability to hold an open space for healing today. I am so grateful for my extraordinary body. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Day 49: Are You Feeling Fearful or Doubtful About the Process of Healing? Release Your Fears, Doubts, and Insecurities with this Wonderful Healing Blessism The Blessism for Releasing All Binds, Fears, and Insecurities is the perfect one to practice to help you let go of any preconceived notions you may have regarding your healing process. Blessing and releasing all those fears, doubts and insecurities can help you embrace failure and disappointments as beautiful learning experiences. The more you let go, the more you allow for healing to take place. This Blessism is a perfect example of something you can do to bless the healing process, both the good parts and the not so good parts. If you feel like there is something you may have inadvertently done over the years that harmed or hurt your body, this lovely Blessism will help you embrace failure as a learning tool and help you feel better. Blessism for Releasing All Binds, Fears, and Insecurities I bless my magnificent body and my innate intelligence and commit to releasing all binds, fears, or insecurities I may have that impede my perfect healing. I bless my ability to move forward and let go of the bad stuff. I bless and honor my DNA. I bless and honor my smart body. I am aligned with this healing energy and aligned with a beautiful state of health and wellness. I bless and release all binds that have kept me rooted in the past. I embrace failure as a learning experience. I can learn from everything. I apologize to my beautiful body for anything I may have done over the years that hurt you or harmed you. I bless and accept ALL the experiences in my life, the good, the bad, the painful, the wonderful, and the BLESSED experiences. I bless this healing process and give my body permission to remove, replace and repair anything inappropriate or unknown that is keeping me from creating and expressing my whole, perfect, and completely healthy self. Today I am shifting my mindset and expressing the creative power I have! Thank you! I love you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. The simple practice of mindfulness can help you in many ways during your healing journey. Mindfulness can help enhance emotional and physical resilience, improve cognitive functioning, and help you connect more positively to other people. Mindfulness can also help you lower stress hormones and improve the symptoms of anxiety and depression. That’s a lot of benefits from a simple practice. Mindful Blessisms, a form of mindfulness, are also extremely beneficial. They can help you not only reduce stress but also help you quiet your mind. If you’re feeling stressed and anxious, the Blessism for Quieting the Mind is the perfect one to choose. Try using this Blessism the next time you feel stress or anxiety coming on. Take some time to breathe deeply before and after the Blessism, to calm and focus your energy. Blessism for Quieting the Mind I bless my ability to be quiet my mind today. When I feel anxious or stressed, I focus on my breathing. I breathe in peace, tranquility and joy and exhale any negativity or stress. With each healing breath, I release any pain or sense of guilt I may feel, and I forgive myself. I surrender any limiting thoughts or energy that impede my healing and the fulfillment of my purpose. Today may I receive what I need. May my way be cleared as I step out of the darkness and into the light of healing and recalibration. I understand I am completely deserving of the greatest level of health and well-being possible. I have this creative healing power. It lives inside of me. I am open to receiving this healing. I am ready to heal. Each mindful moment allows me to transform my stress and anxiety into growth and resilience. Like the beautiful lotus flower - I can rise above the mud and the muck and choose to live a more peaceful and fulfilling life and for that I am grateful. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. The Blessism for Channeling Peace, Light, and Love can help you cope in a healthier way in a world filled with negativity and help you learn how to bless the mess and find gratitude and joy along life’s crooked path. This Blessism is perfect to use whenever you aren’t feeling peaceful and calm. It’s a great reminder that peace comes from within. Try repeating this Blessism in a mindful way, taking time to reflect after listening to it. Blessism for Channeling Peace, Light, and Love I bless my ability to channel peace, light, and love during this healing process. I can feel peaceful and calm, even through the greatest storms of my life. I bless my ability to remain open and hopeful, even in dark times. I am dedicated to mastering my creative power for healing. I am channeling peace, light, and love. With each deep, cleansing breath, I am releasing any preconceived notions as to how the healing process works for me. I know I exist in a body that is perfect in every way. I gratefully journey into this next phase of life as the very best version of myself I can possibly be. I honor myself and commit to taking time every day to focus on my peace and to channel light, love, and healing. Every cell in my body is filling up with this peaceful healing energy and for that I am grateful. I know peaceful healing is my birthright. I bless my body's ability to regulate and stabilize on all levels. I bless my mind, body, and spirit and their influence on my healing journey. With every positive thought and intention, I am healing. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Finding the gratitude and the blessing within the illness or pain is not always easy to do. The Blessism for Your Optimal Healing Journey can help you focus on and ask for what is most needed for your body at this point in time. The more you focus on positive loving, healing thoughts, the more your body will respond to that love with enhanced health and wellness. Use this Blessism to ask for what is most needed for your body at this point in time. Try using this Blessism before going to sleep at night, and ask your mind to reveal to you what it is you most need for your optimal healing journey. You might be surprised at what pops into your mind when you wake up! Blessism for Your Optimal Healing Journey I bless myself and my unique journey of healing today. I bless the miracle of my human body which works beyond my wildest imagination. I am so excited to be on this journey of healing and discovery. I am ready to embrace my optimal healing journey. I bless my innate intelligence and my SMART body and the millions of processes and chemical reactions that take place every day that allow me to live, work, play and serve. I bless and am grateful for my immune system and for its ability to fight off disease. I bless the trillions of cells that communicate flawlessly every second of every day. I ask for what is most needed for my body at this point in time. I bless this beautiful healing power. I bless and am extraordinarily grateful for my healing. This is my new journey. From now on I focus only on positive loving, healing thoughts. I tune everything else out. I am so grateful for my healthy body. I am so grateful for each wonderful breath and for my ability to heal. I can feel this healing energy flowing through me. I love, appreciate, and bless my optimal healing journey and my amazing body. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Are you looking for a new beginning or a fresh start? The Blessism for New Beginnings and Beginners Mind can help you do just that. There are times in life where we need to hit the reset button. Sometimes we need to learn how to unlearn what we’ve known to be true. Beginner’s mind allows you to look at things as if you were seeing them for the first time. Beginner's mind can help you to see things in a new light, rather than automatically respond to them with the same old patterns of behavior. In beginner's mind, you can choose to let go of any anger and pain and allow for the energy of new beginnings. With that new attitude, you can then let go of old beliefs and old worn-out programming and see the world through fresh eyes. This Blessism is a wonderful one to use if you need some new solutions. Try looking at some of those old problems, with fresh eyes today. Approach solutions with a curious mind. Pretend like you don’t know anything and ask the universe to present you with some creative options. You might be surprised at what shows up! Blessism for New Beginnings and Beginners Mind I bless and am grateful for new beginnings today! I am grateful for this opportunity for a fresh start. I am so grateful for this journey of love I have been on and grateful for any challenges or difficulties I have been through. Each day brings me yet another wonderful opportunity to start fresh. Today I choose to let go of any anger and pain, and I allow for the energy of new beginnings. I am unlearning everything and starting anew. I bless my body's innate ability to receive new instructions for my health, happiness, and healing. I bless this process of healing and I am giving the cells in my body new instructions aligned with the greatest level of healing possible. I understand that healing is my divine right. With every positive loving thought, I become more and more grateful. I am alive in this gratitude and open to ALL possibilities, even those I cannot see or fathom. With this new attitude, I am letting go of old beliefs and old worn-out programming. This is the power I have! I am so grateful to be seeing the world through fresh eyes today. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Are you ready for a miracle? Miracles and blessings happen every day. The Blessism for Miraculous, Spontaneous Healing is a wonderful way to align your thoughts with the energy of miracles and blessings. This Blessism is a great way to honor your body as an instrument that is controllable and programmable. If you’re ready for a miracle, and ready to connect with the energy of miraculous, spontaneous healing and remission this Blessism is a beautiful one to use. There are no limits to the number of miracles each of us can have. If you are looking for a miracle, this Blessism is the perfect one to use to bless your mind, body, and spirit. This one is also a perfect one to combine with your normal prayer or meditation session. Try using this Blessism every day, as part of your normal morning routine. Your mind and body will thank you for the love. Blessism for Miraculous, Spontaneous Healing I bless my body today. I know my genealogy is controllable and programmable. I am connected with the energy of miraculous, spontaneous healing and remission right now. I am the miracle. I am the light. I am the love. I know any amount of healing is possible. Miracles and blessings are coming forth. Thank you for this miraculous, spontaneous healing and for giving my body new instructions. I can feel my cells bursting with good health and vitality. I can and am manifesting a miracle! Thank you for my healing. I bless my ability to connect with this miracle and this field of healing. I bless my body, mind and spirit and its ability to co-create a miracle! With the power of love, anything is possible. Any amount of healing is possible today. I am so grateful. Thank you for my happy, healthy, healed body. I bless this connection and am honored for this connection. Nothing is too big for us. Thank you for the healing. Thank you for the support. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Are you ready to bless your body with love and become a vessel of divine healing? Did you know your body is a miraculous instrument of love? Love is one of the greatest powers we have. Take some time today to work with this Blessism mindfully by listening to it with your full attention. The truth is, you can make any activity a mindful activity, when you focus 100% of your time and attention on it. Blessism for Divine Love & Loving the Body I bless my beautiful body with love today. I am so grateful to be alive and I’m excited at all of these changes we’re starting to make. I know I am deeply loved and divinely equipped. Thank you for my healing. Thank you for the love. I am truly honored to be a part of this healing journey. My light is so much stronger than my fear. I bless and honor my mind, body, and spirit as a vessel of divine healing. My body is a miraculous instrument of love. I can feel this love emanating within, through, and as me. I can feel this divine energy flowing through me. I know everything is energy. Everything is love. And this connection gets brighter and brighter every day. I am so grateful my body supports me in every way. I bless those parts of my body that work well and the parts that don’t work so well. I apologize for anything I may have done over the years that hurt or harmed you. I commit to loving myself and my body more every day. I am blessed, loved, and divinely equipped. I am a vessel of divine healing. I thank you. I honor you. I bless you. I love you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. How much do you really love yourself? When was the last time you gave yourself a mental hug? When was the last time you told your body how much you care? The Blessism for Loving-Kindness and Self-Love is a beautiful way to love, honor, and cherish your body. This Blessism can help you love yourself exponentially and celebrate your healing journey. Take 5-minutes out of your day today to repeat this Blessism and make a pact to love yourself unconditionally, no matter what else may be going on. Blessism for Loving-Kindness and Self-Love I bless myself and my body with loving-kindness today. I strive to love myself and my body more every day. I thank my magnificent body and innate intelligence for loving me without fail even when I was hard to love. I am grateful for my innate intelligence and my SMART body and now see it as a miraculous instrument of healing. I know the power of love is the greatest cure of all. Today I love myself, exponentially. I celebrate myself and my journey. I celebrate my process. I celebrate ME! I am ready to heal. I know I am worthy of everything that is good, positive, and healthy. I bless my imperfections and send them love, kindness and compassion. I bless my ability to let go of self-judgment and let go of the fear. I bless my ability to start fresh and to value myself more. Everything starts with this feeling of self-love. I deserve abundant good health. I deserve to feel healthy, strong, and positive. Nurturing my good health and nurturing myself is my highest priority now. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Anyone who has ever been sick or dealt with a chronic sickness or illness knows that healing is a journey, and not often an easy one. The Blessism for the Journey of Healing and Sur-Thrival is a wonderful one to practice anytime you are feeling stressed or anxious throughout your journey of healing. Give your body the love and kindness it so deserves with this beautiful Blessism and shift from surviving to Sur-Thriving. This Blessism is a wonderful one to use whenever you are feeling frustrated in life. Take a moment today to work with this Blessism, and focus on releasing anything in your life, or anything in your body, that is not working for your highest good. Blessism for the Journey of Healing and Sur-Thrival I bless and am grateful for this journey of healing and Sur-Thrival I have embarked upon. Today I strive to learn from everything, the sadness, the illness, the heartbreak and even the pain. I bless my body and bless this healing journey. I know I deserve a healthy, healed body. I know my innate intelligence is a powerful healing force. I bless my body's ability to cleanse itself of anything that does not support my optimal health and well-being. I lovingly release anything that is not working for my highest good. I am reprogramming my mind, body, and spirit at the cellular level. Today I am giving my body what it needs to shift from surviving to Sur-Thriving! I wake up every day ready for another grateful experience in my increasingly healthy body. From now on my healing expands exponentially. I am vibrating higher and higher. My body knows exactly what to do to regenerate and elicit this healing on all levels. I love nourishing my mind, body, and spirit with love and healing energy. Wellness is my natural state. I am worth the time I spend focused on healing. I am magnificent. I am well. I am happy. I am healed. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability.If you’re looking for a Blessism to boost your immune system response, the Blessism for the Immune System is perfect. This Blessism is worth repeating every day and it’s a great way to keep your immune system healthy and strong. Try using this Blessism on your lunch hour and sit outside if you can and use the time to love, bless and honor your body. Blessism for Immune System I bless and honor my beautiful immune system today and thank it for protecting my body by preventing or limiting infection. I thank my immune system for its ability to distinguish between normal, healthy cells and unhealthy cells. What a miraculous divine process! I bless and am extraordinarily grateful for the millions of intricate connections in my beautiful body and I bless my immune system for its ability to fight off disease. I bless all my organs for everything they do to keep me healthy, happy, and healed. I bless my body and the innumerable functions which allow me to live, eat, breathe, and play. I bless the millions of chemical reactions that take place each and every day that allow me to live, work, play and serve. I bless and am grateful for the trillions of cells that communicate flawlessly every second of every day. I bless the fact that we are only just now beginning to understand the miraculous joy of this process. I am so grateful my body supports my efforts to be free of disease. Every day in every way, I am getting better and better. My body and immune system are growing stronger and stronger. Thank you for my healing. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Do you wish your body had an armored guard that could keep all the bad stuff away? Maybe it does! The Blessism for Healing, Cleansing and Recalibration is designed to do just that. Giving your body and your innate intelligence permission to be an armored guard for your body can help you heal more than you might imagine. Blessisms are the perfect way to love, bless and honor your body through good times and challenging times which is why we love them so much. Try using this Blessism at night by lighting a beautiful candle and repeating it. After you finish, close your eyes, and reflect on how it makes you feel. Blessism for Healing, Cleansing and Recalibration I bless and am extraordinarily grateful for the healing, cleansing and recalibration that is now happening. I am ready to release anything that should be let go. I bless my arteries and veins and their ability to open up and flow freely. I release any blockages, and ask they be rebuilt, replenished, and repaired. I bless any inflammation or infection and send these areas love. Let the healing power of my words recalibrate and rejuvenate. I saturate my whole being with your presence, joy, and love. I am giving my innate intelligence permission to be an armored guard for my body. Anything that is not aligned with my highest good now fades away. It has served its purpose. I release it in love. It has no reason to stay. This is my new truth, free of illness and disease. I deserve to live in this way. I am so happy for my healing. Please cleanse and heal my body of anything that does not support my optimal health and with no adverse reactions or side effects. Thank you. I love you!

Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Gratitude is a powerful healing force. If you can find the gratitude and the blessing, in good times and difficult times, you’ll have a much more positive healing journey. If you are feeling frustrated or challenged one of the best things you can do is to take a moment to be grateful and to thank your body for the gift of good health. Thanking your body and feeling grateful, even in sickness, can help you boost your natural healing ability and your body’s innate intelligence. The Blessism for Gratitude for the Gift of Good Health is a beautiful one to practice any time and a wonderful one to use whenever you feel illness or sickness coming on. Try working with this Blessism first thing in the morning, right after you get out of bed, and start your day off with some gratitude and love. Blessism for Gratitude for the Gift of Good Health I am blessed and grateful for my extraordinary body today and for the gift of good health I am open to receive. I am also blessed and grateful for those parts of my body that may need a little extra love and healing. I can find gratitude within each healing lesson. I freely accept this gift of good health the Universe is giving me. I trust everything is coming at the perfect time and in the perfect way. I rejoice in my body’s ability to transform itself so easily. I am aligned with healing and constantly improving. I bless my body's ability to constantly find new ways to improve my health, wellness, and vitality. I allow the innate intelligence of my body to do its healing work naturally. My body is a powerful healing force, and I am extraordinarily grateful for that. I am blessed and grateful for this new lease on life. This is such a powerful gift! May I find time each and every day to send gratitude and love to my magnificent body. I release anything that doesn’t support my highest good. I know that no matter what symptoms manifest, I am increasing my health and vitality every moment of every day. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Gratitude is a powerful healing force. If you can find the gratitude and the blessing, in good times and difficult times, you’ll have a much more positive healing journey. If you are feeling frustrated or challenged one of the best things you can do is to take a moment to be grateful and to thank your body for the gift of good health. Thanking your body and feeling grateful, even in sickness, can help you boost your natural healing ability and your body’s innate intelligence. The Blessism for Gratitude for the Gift of Good Health is a beautiful one to practice any time and a wonderful one to use whenever you feel illness or sickness coming on. Try working with this Blessism first thing in the morning, right after...

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. It’s natural and normal to sometimes get frustrated during the healing process. If you are feeling frustrated in your healing journey, it’s important to remember that every day offers you another wonderful opportunity for a fresh start. It’s never too late to love, praise and honor the body, no matter what state of health and well-being you may be in. Faith and love are two of the most powerful forces on the planet. Your positive intention and faith can help boost the healing process. The next time you feel like your faith is in short supply, take a few minutes out of your day to repeat this Blessism. The words you speak can impact your mind, body, and spirit. Blessism for Faith and Positive Intentions I bless my body and my innate intelligence and have absolute faith and confidence in this healing process. I know it all starts with me. I believe in the creative power of my words. I absolutely believe we have the power to heal. This innate power is strong, even when my faith is weak. Today I release my pain, any weakness, and any sorrow in exchange for healing and comfort. The creative power expressing within, through, and as me recognizes, acknowledges, and appreciates my SMART Body. May my thoughts, words, and actions be in the highest good for all. I know anything is possible. Blessings and healing are coming forth. Change and transformation are coming. I believe in this healing power. I believe I can heal. I am healing at this moment. My positive intention is everything. I ask for help to be guided, shaped, and healed into wholeness. I affirm at this moment that bad things are falling away. I can do this. My mind and body can take me to a miraculous state of optimal health and well-being. I let go of the need to blame and live in the joy. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability Anyone who has ever gone through a difficult illness or challenging time knows that emotions can run rampant. Taking a moment to bless your body and those strong emotions, can help you move through them with much more confidence and faith. The truth is, each of us is far stronger than any of the negative circumstances that come our way which is why we love this Blessism for Empowerment and Emotional Healing. Try using this Blessism as a part of your daily prayer, gratitude, or mindfulness practice by taking a few minutes to repeat the Blessism and then closing your eyes and reflecting on how it makes you feel. Blessism for Empowerment and Emotional Healing I bless my courage and sense of empowerment today! I bless all the difficult and challenging emotions I have experienced as part of my healing journey. I bless my innate intelligence and my body's natural healing ability. I bless everything in my body - especially those microscopic cells that work so tirelessly. I know my cellular vibration is increasing every moment of every day. Thank you for my healing. I bless my emotions and release all negativity and pain and joyfully accept blessings, and benevolence, including healing. Thank you for my miracle. Thank you for my healing. I am stronger than any of the negative circumstances I have been through. I am empowered! I am the ultimate co-creator in this beautiful healing journey! I love and bless my body and I believe in this healing process. My mind and body are healing. My emotions are healing. My cells are healing. My organs are healing. My muscles, bones, joints, and ligaments are healing. I am healing my mind, body, and soul with these powerful words. I am truly blessed. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Do you wish you could accelerate your healing? Are you looking for a divine breakthrough or transformation? The Blessism for Divine Breakthrough and Transformation can help you do all of that and more. The truth is your body is a work of art in motion and the greatest sacred geometry of all time. Taking the time to acknowledge that is a wonderful way to boost your self-healing ability. Try repeating this Blessism in front of the mirror before stepping into your daily shower or bath. Take some time during your bath or shower to love, bless and honor your magnificent body and give yourself a mental hug! Blessism for Divine Breakthrough & Transformation I bless and give thanks for this moment of acceleration and healing. I am deeply grateful for this divine breakthrough and transformation. Thank you for my healing. I bless and give thanks for this journey of life and for my journey of healing. I bless my body's ability to reset itself to its perfect divine blueprint. I am so grateful for my healthy, strong body. I come to you in love and am honored for our connection and conversation. Thank you for turning my aches and pains into divine blessings and healing. Thank you for healing any thoughts of being a victim. I am divinely blessed. My body is a work of art in motion and the greatest sacred geometry of all time. I acknowledge this today. This is the power we have. Thank you for my divine transformation. I know I am deeply loved and divinely equipped. Nothing is too challenging for us. Thank you for my healing. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. With all our medical knowledge and technology, we still don’t know for sure why some people get a disease like cancer and others don’t. There doesn’t seem to be any rhyme or reason that determines who is going to get sick, and who is not. Blessisms can help you find the gratitude and joy, even in the darkest of times. If you find yourself going through a health challenge, take a mindful moment and bless your body and ask to be made aware of any blessing within the disease, illness, or pain. Doing so, is a wonderful way to use cancer and other diseases as a catalyst for growth. Tune into the love and compassion that is all around you with this lovely Blessism. Blessism for Using Cancer and/or Dis-ease as a Catalyst for Growth I bless any illness, disease or struggles my mind, body or spirit might be going through. I bless this challenge and my ability to use it as a catalyst for growth and for a positive healing journey. Thank you for this beautiful life lesson within this difficult time. I understand that even though the bad stuff is happening, it can also teach me something, push me to grow, and encourage me to change. If there is a blessing within this disease, illness, or pain, I ask to be made aware of it and I thank this difficulty for helping me evolve and grow. Today may I receive what I need. I bless my body's innate intelligence and give it permission to do its healing work naturally. I understand I am completely deserving of the greatest level of healing possible. I have this power. It lives inside of me. I am open to receiving this healing. I am ready to heal. Thank you for the beautiful journey of love and compassion I have been through. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. The human body is quite extraordinary. However, it cannot often heal, in a continual state of fear or in a constant state of fight or flight, which is a state of mind and consciousness where many of us live. With each Blessism and intention, you speak or repeat, you are essentially reprogramming your body to a state of healing. It couldn't be simpler. Are YOU ready? Try this Blessism with your morning coffee, tea, or beverage and create your very own mini tea ceremony. Repeat this Blessism and take the time to offer thanks to your magnificent body and then meditate on how that makes you feel as you sip your coffee or tea. Blessism for Boosting Natural Healthy Cells I bless and am extraordinarily grateful for my magnificent body. I honor and bless my DNA. I thank you for taking such good care of me. I know I deserve the greatest level of healing possible. I deserve vibrant good health. My optimal health is my greatest gift. I bless this self-healing process and my body's innate intelligence. I am grateful that my body supports my efforts to be free of disease. My cells are SMART. My cells know how to fight off disease. I bless these healthy cells for their ability to act like little soldiers who search out and destroy targeted invaders. I love this! I bless my body's ability to produce its own immunotherapy to help me fight disease. I am growing stronger every day. I am so grateful all of my body systems now function optimally, perfectly, and safely. I now celebrate my optimal health. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to Season 2 of the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are a continuation of the Mindful BLESSisms in Season 1 for Your Ultimate Health & Bell-Being. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wonderful for anyone on a journey of healing, anyone fighting illness or disease or anyone who is looking to boost their self-healing ability. Being in a constant state of fight or flight is not conducive to the healing process. Mindfulness offers a wonderful solution to help you feel more peaceful and calmer, even in the midst of fighting illness and disease. If you’re not sure where to start, this powerful Blessism for tuning into and awakening your innate intelligence is the perfect place to begin. Try using Blessisms as a part of your daily gratitude practice. Mindful Blessisms help encourage a life filled with positivity and gratitude. A regular practice of gratitude and appreciation helps to keep the small things in perspective. In this high-stress world we all live in, it’s easy to lose sight of how large the small things really are. Blessism for Awakening Innate Intelligence I bless my innate intelligence and my body's natural healing ability. With these words, I set the intention to communicate with and awaken this innate intelligence. I know my consciousness is alive. I acknowledge this connection. I allow the divine flow of the Universe to arrange things far beyond what I can do myself. I believe in this process, and I am ready for healing and recalibration. I know my body is smart and my cells are listening. I bless and send love to my beautiful body. I bless this co-creative process and this connection. I lovingly set the intention to accept, align and awaken to my greatest and highest good. I am open and ready for the greatest level of healing possible. I bless any fears I may have about this process. I bless my strength. My words are powerful. My thoughts are powerful. I am powerful. Thank you for my healing! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life If you are feeling stressed and anxious or going through a health challenge, this Blessism can help you discover new sources of strength. Take time every day to meditate and reflect and remember to be mindful as you go throughout your day, and you’ll have a much better time getting through challenging times. Blessism for Self-Healing I bless and honor my strength during this process of healing. I am so grateful for my extraordinary body and the millions of processes that seamlessly flow each and every day. I bless my body and the billions of cells which allow me to live, eat, breathe, and play. I bless the miracle of my human body and the miracle of the self-healing process. I bless my body’s innate intelligence and the miraculous joy of this process. I lovingly and joyfully forgive and release the past. I am becoming more powerful every day. My strength is invincible. I am invincible. I bless my courage and sense of empowerment! I bless all those times in my life when I may have not felt strong. Difficult times and challenges help me to grow. With each deep breath, I am discovering new sources of strength every day. Thank you for my strength during this process of healing. Thank you for my joy. I bless and honor my body's ability to hold an open space for healing today. I am so grateful for my extraordinary body. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Difficult and strong emotions are a normal part of life and a natural and normal part of the process of healing. That doesn’t make them any easier to manage. One thing you can do, instead of trying to avoid them, is to take a moment to bless them and gently lean into them. Being willing to sit with these strong feelings and emotions, may not be easy, but it’s a great first step to helping you process them and move through them. The Blessism for Strong Emotions can help you do all of that and more. The next time you feel sad, anxious, upset, or stressed, take 5 minutes to sit down and breathe, and repeat this Blessism. Practice observing those strong emotions, rather than getting lost inside of them. Blessism for Strong Emotions I bless and am grateful for ALL of my emotions, even the difficult or challenging ones. As I acknowledge these strong emotions and feelings, I can lean into them and learn to move through them. I am willing to sit with these strong emotions and really feel them. These feelings do not define who I am as a person. They are simply feelings I need to process. I can observe these strong emotions and feelings with curiosity and compassion and without judgment. I can say to myself I'm feeling this strong emotion, and it's okay, it's just a passing feeling. All the strength I need is within me. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life . We all have times in our life when we feel mentally, physically, or emotionally drained. Life can be very challenging, especially for anyone going through a difficult healing or recovery process. Sometimes we just need to stop and rest and forgive ourselves for not being perfect. The Blessism for Rest is the perfect solution for a tired soul. Give yourself permission to rest this week. It’s not always necessary to get things done. If you are feeling down, take the night off, treat yourself to a soothing cup of tea, and repeat this Blessism. Your body and soul will thank you! Blessism for Rest I bless and forgive myself for not being perfect. I know I have done or tried to do my absolute best. I am NOT lazy. I am NOT STUCK. I am NOT unmotivated. My soul is tired. It’s OK to rest. I can now see that constantly living in survival mode has drained my energy. This is a powerful lesson of compassion. I am grateful for the lessons I have learned over the last few years, and I can now see the light at the end of the tunnel. I am ready to let go of any expectations I may have regarding the path forward. I commit to taking the time every day to appreciate each precious moment. That is a beautiful gift. Today I let go of everything that is no longer serving my highest good. Thank you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life Every day gives us yet another wonderful opportunity to live a magnificent life. If you are feeling less than wonderful, taking a moment to stop and tell yourself that you're really quite magnificent can help you feel better. Blessing your magnificence can give you that boost you need to start feeling more positive and hopeful. It may be a small gesture, but it can have BIG results. Take a quick break on your lunch hour to bless your magnificence. Thank the universe for the amazing contrast! The more you align yourself with miracles and blessings, the faster the richness will begin to flow! Blessism for Magnificence I bless my magnificence today! I can also bless and be grateful for any times in my life when I didn’t feel so magnificent. These challenging times have helped me live a life of contrast and for that I am grateful. I bless all the opportunities that are already lined up and waiting for me! I bless all my hopes and dreams and everything I still want to achieve in life. May I have the courage to change the things I can change and accept and bless the things I cannot. Every day I have a new opportunity to live a magnificent life. I am richly blessed! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life Do you ever have days when you feel lazy, unmotivated, or stuck? Taking a moment to bless all parts of your being, even any imperfect parts that feel lazy, unmotivated, or stuck can help you move mountains! It’s normal and natural to feel frustrated or stuck in the midst of the healing and recovery process. If you find yourself in this position, there is something positive you can do to start feeling better. The Blessism for Flow is designed to help you do just that. Blessism for Flow I bless and am grateful for all the times in my life in which I felt stuck. What a beautiful lesson of patience. I can now see that feeling “stuck” offered me a wonderful opportunity to take a step back and take stock of where I was and where I wanted to go. I now know I am never stuck. Life is continually moving and pushing me in a new direction. Every day is a brand-new adventure in embracing change. Today I bless all parts of my divine being, even any imperfect parts that feel lazy, unmotivated, or stuck. Being uncomfortable helps me expand my thinking and discover new possibilities and new passions. Today I am opening up my energy to a whole new field of possibilities and turning my passion and purpose into a beautiful prosperous life! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life! It can be difficult to stay calm during the process of healing. It’s natural to get upset and to feel unsettled. If you are feeling stressed and anxious, it may be time to bless your body and realize that there may be days when you may need a little extra help or encouragement. Taking the time to thank your body for this co-creative partnership may be just what you need to find some hope. The Blessism for Being Zen is a beautiful one to use to help you stay calm through the midst of any storm or turbulent situation. Blessism for Being Zen I bless my ability to stay Zen and calm in the midst of any storm. I bless my ability and willingness to just be one with these experiences—whether they are painful or pleasing. I bless my ability to channel peace, tranquility, and stillness, no matter what is happening all around me. Thank you for helping me heal my mind, body, and spirit. I bless my body and also realize that there may be days when I may need a little extra help or encouragement. Thank you for this co-creative partnership. Thank you for my healing. I know I can do this. I bless myself and know I can stay calm through the midst of any storm or turbulent situation. I am forever grateful. I am deeply blessed. I am divinely equipped. I am filled with the breadth of this healing power. I believe my consciousness is alive. I can speak to it. I know my cells are listening. My beautiful body is listening. My innate intelligence is so powerful. Every day I become more and more aware of this ability as I awaken to and activate my creative self-healing energy. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Are you ready to bless your healing journey? Sometimes this is exactly what we need to do. You can bless your journey of healing, whether it’s been peaceful or difficult. You can ask to be lifted up into higher levels of consciousness and into greater levels of health and wellness. You can take a moment to thank your body for being so strong during challenging times. If it’s been a while since you blessed your body, or showered yourself with words of love and affection, this Blessism is a wonderful one to practice. Blessism for Your Healing Journey I bless myself and my unique journey of healing today. I honor and bless my beautiful body. I bless this beautiful connection. I bless my body and the innumerable functions which allow me to live, eat, breathe, and play. I bless the miracle of my human body which works beyond my wildest imagination. I bless the millions of chemical reactions that take place each and every day that allow me to live, work, play and serve. I bless and am grateful for my immune system and for its ability to fight off disease. I bless the trillions of cells that communicate flawlessly every second of every day. I ask to be filled, surrounded, and protected by the divine light of healing. I ask to be lifted up into greater levels of health and wellness. I ask for what is most needed for my body at this point in time. Let me be a clear channel for divine blessings and healing. I bless this beautiful healing power. I thank you for my healing! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Are you aware of the fact that wonderful, miraculous things are happening in your body in every single moment? There are millions of microscopic processes that take place every day to keep your body running smoothly. In the minute or so that it might take you to read this paragraph, your body is busy creating trillions of chemical reactions and spawning millions of blood cells just to maintain the status quo! The next time you find yourself doubting the miraculous creation of your human body, take a moment to stop and breathe, and sit down and repeat this Blessism. You’ll start feeling the magic in no time at all! Blessism for Wonderful Things I bless my ability to understand that wonderful things are happening in my body in every moment. I bless the miracle of my human body which works beyond my wildest imagination. I believe in this creative healing power within me. I know everything can heal. I know I live in a world where my thoughts and emotions create my reality. I know my mind can heal. My emotions can heal. My cells can heal. My wounds can heal. My pain can heal. My body can heal itself. This is my new truth. I bless this glorious healing power. I am ready to vibrate higher. I expect everything to continually improve and heal. My spirit is alive. I bless and celebrate myself. I celebrate my healing process. I am awakening. I know my body is healing. My cells are healing on a microscopic level. Every cell in my body is healing and returning to a beautiful state of health and wellness. My body rids itself of any cells that do not have a divine purpose in support of my healing. Every day in every way, I grow stronger and stronger. Thank you for my healing. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, There is a lot we still don’t know about the human body, even after years and years of painstaking research. Many diseases still have no cure. New discoveries are being made every day. While there may still be things we don’t know, there is one thing we do know - positive, uplifting words have a powerful effect on the human body. If you are feeling frustrated in your healing journey, take a minute to remind yourself that there is still a lot we don’t know about illness and disease. The power of faith, and the power of your belief, can go a long way to helping you heal. Try using this Blessism anytime you feel frustrated or down, and notice how your energy shifts. Blessism for X - The Unknown I bless and am grateful for anything in my body I may be unaware of or anything that may need healing and recalibration. What a blessing my body is. Thank you for my healing! Accepting and understanding that I don’t know everything about this process opens me up to a whole new world of infinite as yet unknown possibilities! May my mind be open and receptive to any amount of healing my body may need. This is my new superpower. I honor and bless this connection. I am ready for healing and recalibration. I bless and invite my innate intelligence to rebalance my mind, body, and spirit. Help me release anything that should be let go. Open up any blocked arteries or veins. Rebuild and replenish any damaged areas. Remove all inflammation and infection. Let the healing power of my words recalibrate and rejuvenate. Saturate my whole being with your presence, joy, and love. Today I am sharing this vision and invitation to help manifest my optimal health and well-being. Thank you! I love you! I love us! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Your words can either help you or hurt you. If you find yourself engaging in negative self-talk, try praising and blessing your vitality today and notice how it makes you feel. Bless your healing journey, even if you are struggling. Imagine your body moving with ease, even if you can’t walk across the room. Your words matter. Your intention matters. Your healing matters. YOU matter. You are much more powerful than you could even imagine and Blessisms can help you believe that. Blessism for Vitality I bless my radiance and vitality today. I bless my healing journey. I am so grateful for my healing. I am a powerful co-creator in my own healing. Every day in every way, I grow stronger and stronger. I believe in my body's innate healing power. I am extremely grateful for this ability. With faith and belief, I know I have the power to heal my body. Every day I feel younger and stronger. My skin is bright and beautiful. My body moves with ease. My body is supple and strong. I am healing. I am strong. I am vibrant. I am radiant. I rejoice in this healing process. I am focused on vitality. I think, speak, and act in accordance with this vitality. I bless and honor my beautiful smart body. I bless this healing journey. I bless each and every microscopic cell in my body. I am getting healthier and more vibrant every day. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. If you are looking for an overall Blessism that you can use for just about anything the Blessism for Updating the Genetic Blueprint is an awesome one! Try using this Blessism with a cup of decaffeinated, soothing tea, before you go to sleep. Giving your body permission to update your genetic blueprint and your DNA to align yourself with your perfect, whole, and complete state of health and wellness may just be the smartest thing you could ever do! Blessism for Updating Genetic Blueprint I bless my beautiful body for the magnificent work of art it truly is. I am asking for new solutions for my healing. I trust in this process. I trust that healing is taking place, even if I can't see it with my own eyes. Thank you for my healing. I bless my body's genetic blueprint and am activating the part of my innate body that knows exactly what and how I need to heal. I am giving my cells new instructions for vibrant health. I am updating my genetic blueprint and my DNA to align myself with my perfect, whole, and complete state of health and wellness. I release all binds that kept me rooted in the past. I bless and embrace this healing journey for everything it has taught me. Nothing can hold me back. I am ready, more than ready. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. It can be difficult to keep the faith and maintain a positive attitude when you are suffering, but the reality is that’s when you need to have the most faith. Sometimes you may need a reminder that you deserve to be happy, healthy, and healed. If you are struggling to keep a positive attitude, try using this Blessism when your faith is in short supply. Blessism for Trust I bless and trust my body today and every day. I bless this beautiful healing journey. I believe that big things are possible. Any amount of healing is possible with belief, faith, and trust. I am coming from a place of pure love and positive intention. I trust in this process. I am so grateful for my healing. Through this beautiful connection with my innate SMART body, I am becoming the very best version of myself. I am honored to be a part of this process. I am fearless. I am bold. I am worthy. I know I deserve to be healed. I am now aligned with the energy of light and love. I know that new energy is coming into my life. BIG changes are already happening. Things are getting better and better every day. I love and accept myself more and more every day. I bless and honor myself and trust my healing journey, I do not allow anyone to dishonor me. I am that important. My life is important. My healing is important. Thank you! I trust you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The Blessism for Self-Healing is a great one to use for any kind of healing you may require. When you have lost hope and aren’t sure what to do, Blessisms are a wonderful complementary self-healing tool. Take a moment today to bless your body for the innumerable functions which allow you to live, eat, breathe, and play and bless the miracle of your human body which works beyond your wildest imagination. Blessism for Self-Healing I bless and honor my body's ability to hold an open space for healing today. I am so grateful for my extraordinary body. I am also grateful for those parts of my body that may need a little extra love and healing. I bless my body and send it a dose of love. I am extraordinarily grateful for the millions of intricate connections in my beautiful body. I bless my immune system for its ability to fight off disease. I bless my organs for everything they do to keep me healthy, happy and healed. Thank you for this. I bless my body and the innumerable functions which allow me to live, eat, breathe, and play. I bless the miracle of my human body which works beyond my wildest imagination. I bless the millions of chemical reactions that take place each and every day that allow me to live, work, play and serve. I bless and am grateful for the trillions of cells that communicate flawlessly every second of every day and I am grateful for the miraculous joy of this process. Thank you for my healing! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Do you have difficulties letting go of those things that may be holding you back? If so, Blessisms are the perfect remedy. If there is something in your body you would like to remove, replace, or repair, this Blessism is ideal! Blessism to Remove, Replace, and Repair I bless my insecurities and fears today. I bless and accept ALL the experiences in my life, the good, the bad, the painful, the wonderful, and the BLESSED experiences. I know I exist in a body that is absolutely perfect in every way. I come to you from a place of pure love and positive intention. I am honored to be a part of this healing process. I am fearless. I am bold. I am worthy. I know I deserve to be healed. I trust in this process. I bless this healing process and am now aligned with the energy of light and love and forgiveness. I bless and give my body permission to remove, replace and repair anything inappropriate or unknown that is keeping me from creating and expressing my whole, perfect, and completely healthy self. I bless and honor my DNA. I bless and honor my innate intelligence. I am letting go of anything that is holding me back and releasing my fears and my pain. Today I am shifting my mindset and expressing the creative power I have! Thank you! I love you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Are you ready to take a quantum leap in your healing? This is a wonderful Blessism to use when you are going through difficult times or if you find yourself in a healing crisis. You can also incorporate this Blessism into your daily prayer or introspective practice. This Mindful Blessism is all about taking that quantum leap! There are those who believe that everything you could ever want, need, or desire already exists at a quantum level. If that is indeed the case, all you need to do to achieve or manifest your desire is to believe it is already yours. One simple way you can jump into a new state of health and well-being is to practice with the Blessism for a Quantum Leap. With the power of love, anything is possible. Blesssism for Quantum Leap I bless my body and my healing journey and my ability to take a quantum leap. I know with the power of love, anything is possible. I bless my ability to persevere and press forward into a happy, healthy, healed life. At this moment, I am connecting with the greatest level of healing possible. I am connecting to a beautiful field of healing energy. I am pulling in this healing energy on a quantum level now. I am taking that quantum leap to healing and I'm ready. I control the physics of my body. I am increasing my awareness of this field. I am connected to this field of healing energy even if I don't understand it. This healing field was created for me, for my healing. This is my right. I am a part of this healing energy and this field of healing. I am aligned with enhanced health and wellness and greater levels of peace and understanding right now. I thank you for my healing. I bless my healing journey. I know I am not alone. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Sometimes it’s difficult to find that sense of peace when you are going through a difficulty or challenge. The great thing about Blessisms is the fact that you can use them even when you’re not feeling so great. Every tiny moment of peace you can find, will be more than worth the effort. Try practicing this Blessism outside in the fresh air. Take a mindful moment to pause and reflect and allow the words to sink deep into your soul. Blessism for Peaceful Healing I bless and am grateful for my peace today and for this peaceful, healing journey. I commit to taking time every day to focus on my peace and my appreciation for my innate SMART body. Every cell in my body is filling up with this peaceful healing energy and for that I am grateful. I now know perfect healing is my divine right. It is my right to feel happy, healthy, and full of life. It is my right to feel strong and vibrant. I am open to the natural flow of wellness and well-being within. I bless my energy and vitality and feel it increasing every day. My inner guidance is leading me to this perfect state of health and wellness. I can do this. We've got this. I know I am healing. Peaceful healing is my birthright. I bless my body's ability to regulate and stabilize on all levels. I bless my mind, body, and spirit and their influence on my healing journey. With every positive thought and intention, I am healing. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Use this lovely Blessism anytime you feel down. When you are no longer able to change a situation, you are challenged to change yourself. Taking the time to bless the mess and find some gratitude can help you turn the tables quicker than you might think. Blessism for Optimism I am blessed and grateful for my ability to be optimistic, hopeful, and positive today and every day. May I start each day with optimism and positive expectations. In darkness, may I always see the light. I bless all those times in my life when I may have suffered. When I am no longer able to change a situation, I am challenged to change myself. I bless and am extraordinarily grateful for my healing. With each positive, loving thought I am not only healing myself, I am healing the planet. I am healing the world with positive intentions. This is my new journey. I am connected to everyone and everything. Every thought is important. Every thought counts. From now on I focus only on positive loving, healing thoughts. I tune everything else out. I am so grateful for my healthy body. I am so grateful for each wonderful breath and for my ability to heal. I can feel this healing energy flowing through me. I love, appreciate, and bless all parts of my amazing body. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Have you ever thought about sitting down with your body and simply giving it some new instructions? Why not? This is a great way to use Blessisms. Take control of you healing journey, by making Blessisms a part of your daily routine. If you are struggling with any kind of healing crisis, taking a few moments to love, bless and honor your body, and give it some new instructions can help you find the gratitude you need to start feeling better. Blessism for New Instructions I bless my body and my body's innate ability to receive new instructions for my health, happiness, and healing. I bless this innate connection and the higher consciousness and considerations being brought forth. I bless this process of healing. Today, I am giving the cells in my body new instructions aligned with the greatest level of healing possible. I know I am magnificent. I am smarter than I used to be. My body is SMART. Together we can accomplish anything. My body is listening. My cells and body want new instructions. I bless this process and understand it better now. I understand that healing is my divine right. With every positive loving thought, I become more and more grateful. I am alive in this gratitude. Feeling grateful is my new normal. I am ready. More than ready. Thank you for my life. Thank you for my breath. Thank you for my ultimate health and well-being. I am so lucky. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Sometimes you just need a miracle! Some people say that everything in your life is there by invitation. If that truly is the case, then why not do everything you can to manifest that miracle? Why not invite that miracle right into your life! The Blessism for Miracles can help you do all of that and more. So go ahead, invite that miracle in with this awesome Blessism! Blessism for Miracles I bless my body and my ability to manifest a miracle today and every day! I know I am connected to the highest level of healing possible. Thank you for my healing. I am bigger than my problems. I bless my ability to connect with this miracle and this field of healing. I bless my body, mind, and spirit and their ability to co-create a miracle! I know I am greater than my fear. Thank you for helping me overcome any obstacles that come my way. With the power of love, anything is possible. Any amount of healing is possible today. I am so grateful. Thank you for my happy, healthy, healed body. I bless this connection and am honored for this connection. Nothing is too big for us. I am filled with the light of love, happiness, and healing. Thank you for the love. Thank you for the light, Thank you for the healing. Thank you for the support. I love you! This Blessism is a wonderful one to combine with your daily prayer, mindfulness, or meditation practice. You could also use this one right before you get into the shower or relax in your daily bath. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Taking a moment to stop and thank your body for every miraculous thing it does for you can help you feel better. This lovely Blessism can also help you let go of self-judgment and any fear you may be holding onto that may impact your healing journey. Try using this Blessism anytime you feel stressed or anxious about a health concern. Blessism for Loving the Body I bless my beautiful body with love today. I am so grateful to be alive. I am so grateful that my body supports me in every way. I bless those parts of my body that work well and the parts that don’t work so well. I apologize for anything I may have done over the years that hurt or harmed my body. Thank you for my healing. Thank you for the love. I commit to loving myself and my body more every day. I am so grateful for my good health and excited at all these changes we’re starting to make. I am truly blessed, deeply loved, and divinely equipped. I am honored to be a part of this healing journey. I am a vessel of divine healing. My body is a miraculous instrument of love. I can feel this love emanating within, through, and as me. I can feel this divine energy flowing through me. I know everything is energy. Everything is love. And this connection gets brighter and brighter every day. I thank you. I honor you. I bless you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. As humans, we are often very hard on ourselves. This lovely Blessism can help you let go of any self-judgment and any fear you may be holding onto that may impact your healing journey. Try using this Blessism with your morning or evening prayers or as part of your daily gratitude practice. Blessism for Kindness I bless myself and my body with loving-kindness today. My journey of healing certainly involves loving myself more. I’m ready to nurture my body with love and kindness. I know I am worthy of everything that is good, positive, and healthy. I bless my body with love. I bless my ability to let go of the need to be perfect. I bless my imperfections and send them love, kindness, and compassion. I bless my ability to let go of self-judgment and let go of the fear. I bless my ability to start fresh and to value myself more. I embrace my healing journey. Everything starts with this feeling of self-love. I know that now. I deserve abundant good health. I deserve to feel strong. I am feeling stronger and better every moment of every day. Nurturing my good health and nurturing myself is my highest priority now. Thank you. I love you. Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. This Blessism is a wonderful one to use, to help you gain some valuable perspective. If you are currently going through your own painful healing journey, one of the kindest things you can do for yourself is to give yourself some love. There may still be things you don't yet fully understand, but you can bless your healing journey, to help yourself feel better. Blessism for The Journey of Healing I bless and am grateful for this journey of healing I have embarked upon. I am grateful for the love, the laughter, and the pain. Even though there may be times when I have felt down, I can find some gratitude in the lesson. Today I strive to learn from everything, the sadness, the illness, the heartbreak and even the pain. There may still be things I don't yet fully understand, but I have faith that I am being guided in ways that will bring amazing results. I bless my body and my vibrant health - I bless this healing journey. I know I deserve a healthy, healed body and I deserve to live free of worry and free of disease. I know my SMART Body is a powerful healing force. I bless my body's ability to cleanse itself of anything that does not support my optimal health and well-being. I lovingly release anything that is not working for my highest good. I am reprogramming my body at the cellular level. My mind and body continue to heal even as I sleep. I am so grateful for my beautiful healing journey. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Does your immune system need a boost? The immune system is vitally important for a healthy body. Everyone can benefit by keeping an open space for healing. There is still a lot about the human body we don’t know. Taking the time to bless the miracle of your body and your immune system can help you more than you might imagine. This Blessism is a great one to use if you catch a cold or feel sickness coming on. Blessism for Immune System I bless and honor my body's ability to hold an open space for healing today. May this doorway always remain open. I bless and am extraordinarily grateful for the millions of intricate connections in my beautiful body. I bless my immune system for its ability to fight off disease. I bless all my organs for everything they do to keep me healthy, happy, and healed. Thank you for this. I bless my body and the innumerable functions which allow me to live, eat, breathe, and play. I bless the miracle of my human body which works beyond my wildest imagination. I bless the millions of chemical reactions that take place each and every day that allow me to live, work, play and serve. I bless and am grateful for the trillions of cells that communicate flawlessly every second of every day. I bless the fact that we are only just now beginning to understand the miraculous joy of this process. Thank you for my healing! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try using this Blessism as a daily pick-me-up, or anytime you feel down or discouraged. Taking a mindful minute to stop and love, bless, and honor your body is a wonderful habit to get into every day. Blessism for the Heart I bless and am extraordinarily grateful for my miraculous heart today. I bless my heart and its ability to pump blood and beat over 84,000 times a day without fail. I bless my heart and its ability to love and be loved. I know I am deeply loved and divinely equipped. Thank you for my healing. Thank you for the love. I am truly honored to be a part of this journey and a vessel of divine healing. My body is a miraculous instrument of love. I can feel this love emanating within, through, and as me. I can feel this divine energy flowing. I know everything is energy. Everything is love. And this connection gets brighter and brighter every day. I thank you. I honor you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try the Blessism for Gratitude before you go to sleep at night or any time you need a daily dose of love and kindness. Blessism for Gratitude I am blessed and grateful for my extraordinary body today. I am also blessed and grateful for those parts of my body that may need a little extra love and healing. I can find gratitude within each healing lesson and turn them into blessings! Everything that happens on my healing journey, ‘good’ or ‘bad’ shapes my destiny in a beautiful way. Thank you! May I find time each and every day to send gratitude and love to my beautiful body. I am grateful for my healthy, strong body. I am grateful for my peace. I am filled with gratitude with each breath. I am grateful for love and understanding and compassion. May each and every day begin and end with gratitude and joy. I am learning to be more and more grateful. I release anything that doesn’t support my highest good. I acknowledge my emotions and learn from them. No matter what symptoms manifest, I am increasing my health and vitality every moment of every day. Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. This is a wonderful Blessism to practice with first thing in the morning. Try repeating this one right after you brush your teeth and give yourself the fresh start you need to have a wonderful day! Blessism for A Fresh Start I bless my ability to start fresh each and every day. I am grateful for this ability to have a clean slate for healing. This is a new day. I praise, honor, and bless my beautiful healthy, healed body. I make a commitment to let go of everything that is holding me back and anything that is hindering my healing journey. I receive, activate, and awaken this power right now. I am beginning anew. This is a new season of healing. Today and every day, I expect ONLY GOOD, POSITIVE, AND HEALTHY OUTCOMES! I know I can reprogram myself right down to the cellular level. I disallow any pre-dispositions previously programmed into my mind that may have been assumed or inherited. I have a clean slate. I am starting over and starting fresh. Thank you! I love you! I bless you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try using this Blessism for any situation where you might need to gather some strength or courage. If you are feeling down, take 5-minutes and go stand in front of the mirror while you repeat this empowering Blessism! You will soon realize how powerful you truly are. Blessism for Empowerment I bless my courage and sense of empowerment today! I bless all those times in my life when I may have not felt empowered. My inner strength is invincible. I am stronger than any of the negative circumstances I have been through. I am empowered! I am the ultimate co-creator in this beautiful healing journey! My inner self is beautiful. My outer self is beautiful. My energy is beautiful. My charisma is beautiful. I am radiant. I am vitally important. I always support myself. I love myself, and I love and bless my body. I believe in this healing process. I make a pact to never speak unkind words back to myself, EVER AGAIN....or to anyone else. My mind and body are healing. My emotions are healing. My cells are healing. My organs are healing. My muscles, bones, joints, and ligaments are healing. I have the ultimate creative power to heal my body. I am healing my mind, body, and soul with these powerful words. I am truly blessed. I am magnificent! Thank you. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try repeating this Blessism in the morning, along with your morning beverage, and start the day off by doing something kind and loving toward yourself. Blessism for the Body and Breath I bless and am extraordinarily grateful for my body and my breath. With each deep breath, I let go of things that no longer serve me. I honor and bless my magnificent body. I honor and bless my DNA. I honor and bless my innate intelligence and my smart body. I am aligned with this healing energy at this moment. Together, we are creating the perfect scenario to manifest a beautiful state of health and wellness. I let go of anything that is holding us back. I am releasing my fears and releasing my pain. I am blessed with this creative power. Thank you. What a beautiful sacred gift. With every breath, I let go of the old, and welcome in the new. Blessisms help you send yourself a dose of self-love! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Start Your Healing Journey with the Blessism for Awareness! The Blessism for Awareness is from our Magnificent YOU Series and Blessisms for Your Ultimate Health & Well-Being. I bless, acknowledge, and give thanks for my miraculous body and the trillions of cells and intricate connections which enable me to function day after day, month after month and year after year. I bless and thank my body for being an extraordinary instrument capable of healing itself. With these words, I set the intention to communicate with my Innate Intelligence. I am tapping into that part of myself that is connected to that which is greater than me. I acknowledge and am grateful for this connection. I believe in this self-healing process, and I am ready for healing. I know and thank my body and my cells for listening. Today I bless my body and its perfect functioning which defies my wildest imagination. I bless this unbelievable marvel and collection of cells that make me who I am. I am so grateful for this connection. Blessisms help you send yourself a dose of self-love! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Use this Blessism anytime you feel like you to stop and take a step back. Taking the time to step back and look at your life through a different lens can help you not only improve your life, but also help you make decisions in support of your health and wellness. Blessism for Discernment I bless and give thanks for all those difficult times in my life. I bless my ability to discern, rest and reflect. I can use this time to reset and take a step back and make some changes I may have been wanting or needing to make. I understand that I may need to make some difficult changes to create the happy, healthy, mind and body I deserve. I am more than ready. I send love to all parts of my body - the parts that work flawlessly every day and the parts of my body that may still struggle. Thank you for this beautiful journey of love. Thank you for the inspiration and motivation! I bless every cell in my body and I am grateful for my vibrant health. Thank you for my healthy body. Thank you for my lymphatic system that is thriving with healing energy. Thank you for my clean, clear healthy healed cells. I am grateful and filled with vitality. I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try this Blessism the next time you feel like you are struggling or find yourself engaging in self-criticism. Simply take a moment to pause, take a nice deep breath, and repeat the Blessism with love and affection. Blessism for Compassion I bless everything I may be struggling with today. I send love and compassion to myself and others. Help me forgive and let go. Help me see the world through loving eyes. Help me lift others up with my energy. May compassion, love, and respect fill my thoughts. It all begins with me. This is the power I have. Help me make intuitive choices aligned with my healing. I bless and am grateful for my cellular structure and my body's ability to eliminate any issues that may keep me from moving forward into a beautiful state of health, happiness, and healing. And that power I speak of is the creative power I need to bring more compassion, more light, more beauty, and more love into my world. Thank you! I love you! Visit us at https://mindfullyblessed.com/ (MindfullyBlessed.com) for more information about our brand and our many projects!

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