The Aligned Mama
Liz DeFinnis
Empowering high achieving moms to enjoy precious parenting moments without the pressure of the endless busy cycle using prioritized alignment strategies! 🧘♀️🏝️😌
Liz DeFinnis is a mama to 3 kids, wife, and an alignment coach. She has utilized her background in occupational therapy and psychology and transformed it into a self help platform for busy moms just like you! Push play for quick tips on integrating techniques into your life to create more space for peace and tranquillity. Find the joy in all those little moments and watch your life transform into the live you have always envisioned!
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