The Jo Yoga Life Diaries
joyogauk
I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you.
The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine!
Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
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