Beginning Yoga To Engage And Energize
the liveJOY lifestyle
Beginning Yoga instruction. Stretch and warm the body, engage your muscles and energize for your day! If you need help, check out the video on YouTube at https://youtu.be/AV_46hUTCWU and feel free to contact me. Enjoy, and thanks for listening, Namaste. Support this podcast: https://anchor.fm/the-livejoy-lifestyle/support
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