Creating Happiness
Stef Allegrini & Sheela Hagan
How do we create our happiness, and what stops our happiness-flow? Join Stef and Sheela’s informal journey to uncover and resolve common blocks preventing lasting happiness. Through a series of what works (and what doesn’t), they explore and discuss their own journey snippets from trauma to triumph. Delve into Letting Go of Perfection, or find out What Happy People Do Every Day. Discover simple techniques and tips that you can easily do today. Help yourself and others to see how happiness spreads – it’s catching! Have your say, share your story, become part of the Happiness Tribe! Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com
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