ANXIETY what is happening to me
Efrosinya Vshivkoff
Are you ready to understand what is happening to you? Do you feel like you can’t seem to deal with the mental load of your life and you’re not living the life that you are imagining in your head?
Understanding yourself will help you learn what is too much and where you need to let go and where you are ok.
Come on a journey with me while I talk about feeling anxiety in our day to day lives, how it affects us, and what we can do to better manage it.
Immerse yourself in the interviews with real health care professionals and listen to what they have to say about anxiety. Support this podcast: https://podcasters.spotify.com/pod/show/efrosinya-vshivkoff/support
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