Voices of Vitality
Menpa Matthew & Katya
Vital, healthy, blissful life in touch with others and ourselves... Is it possible to achieve that?
This is what we explore in Voices of Vitality, where husband and wife Menpa Matthew, Tibetan Medicine Practitioner and Vitality Coach, and Katya Schmookler, Mindful Parenting Coach, discuss together what it means to be vital and happy internally and share this bliss with your partner, your kids, and everyone around you.
You’ll hear discussions with guest health and wellness experts on a variety of topics, including Eastern Medicine, self-compassion, mindfulness, holistic health, conscious parenting, yoga & breathing, metabolic & gut health, vital relationships, creating a home, inner sexuality, male and female energies, circadian rhythm, and more.
To feel guided and deeply supported on your journey to your healthy and blissful life join our mindful family community at https://circle.vitalityvessel.com
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