Welcome to Heard & Healed Podcast where I offer perspective, insight and humor to help encourage and empower you to heal yourself! Just like me, a lot of you struggle with finding the beauty in yourself and moving past hardships. You want and desire better for yourself but just can't seem to get out of your head. At some point life has forced us to move past our experiences but the question is, have we healed from them? I teach you how to do just this by opening your mind, widening your perspective, and being honest with yourself. We get pretty deep so let the healing begin. Support this podcast: https://anchor.fm/heardandhealedpodcast/support
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