Between the castles and the sea
Karen Pollock
Long before daily walks became one of the few ways we had to look after our mental health, I was offering walking therapy, walking through the Northumbrian countryside, rather than stuck in the usual therapists office. In the podcast we will wander through fields, past deer and foxes, exploring, literally and metaphorically the landscape of mental well being, always with an intersectional stance - believing firmly people do not lead single issue lives (Audre Lorde)
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