PLAYING-IT-SAFE
Dr. Z. - Patricia Zurita Ona, Psy.D.
I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions.
See acast.com/privacy for privacy and opt-out information.
Podcasts Similar to PLAYING-IT-SAFE
Therapists In The Wild (94.57%)
Molly and Liza
The One Inside: An Internal Family Systems (IFS) podcast (92.78%)
Tammy Sollenberger
Psychologists Off the Clock (92.57%)
Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn
Building Resilience (92.29%)
Leah Davidson
Wise Effort (92.21%)
Dr. Diana Hill
Human Nurture (91.71%)
humannurture
Craft of Charisma (91.69%)
Craft of Charisma
Happiness Journey with Dr Dan: Where every journey is worth living. (91.65%)
Dr Dan Amzallag, PhD
The Flourishing Center (91.64%)
The Flourishing Center
The Anxious Pineapple (91.57%)
Kayla Chorley
Self Help Mastery Project (91.57%)
Randy lloyd
Happycast: The Science of Happiness (91.52%)
Trina Kushnerik
Un Learn To Level Up (91.45%)
Jess DeMarchis
Pause Purpose Play (91.34%)
Michaela Thomas
My Crazy Brain (91.19%)
Slayton Cooper
Don't Quit on Me (91.19%)
Nick C
A Little Less Of A Hot Mess: Off The Couch Convos With A Therapist (91.12%)
Kaitlin Soule
Lunchtime Chats with BTO (91.1%)
Kierra Price
Sidewalk Talk (91.06%)
Traci Ruble
The Psychology Podcast (91.01%)
Stitcher & Scott Barry Kaufman
The Skillful Podcast (90.94%)
Bay Area DBT & Couples Counseling Center
People Soup (90.86%)
People Soup
In Sanity: A piece of mind (90.81%)
Stephanie Snuffer
Harvesting Happiness (90.8%)
Lisa Cypers Kamen
Podcasts About Life And Mental Health (90.78%)
Words On A Whim
Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels (90.68%)
Dr. Caroline Buzanko
WellnessTalks (90.68%)
Todd Schmenk, LMHC
Relationships 2.0 With Dr. Michelle Skeen (90.61%)
Michelle Skeen
Harvesting Happiness Podcasts (90.59%)
None
Empowered Relationship Podcast: Your Relationship Resource And Guide (90.49%)
Dr. Jessica Higgins: Licensed Psychologist, Relationship Coach & Transformational Coach.
But Really, How Are You? (90.49%)
CoryAnn Kleinhaus
The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love. (90.49%)
Carin Rockind: Purpose Coach, Women’s Positive Psychology Expert, and Hap
Resilience Unravelled (90.41%)
Russell Thackeray
The Therapy Spot (90.36%)
Beth Rogerson
The "Stay Calm, Mom!" Podcast Show (90.33%)
Jessica Ashley
The Big Self Podcast (90.24%)
Big Self School
Connection Academy (90.21%)
Kristin Ransome
What We Should Have Learned in School with Amy Leo (90.19%)
AMY LEO
The Unshakable Man (90.17%)
Chris Wilson
Getting Under The Surface (GUTS) (90.17%)
Joey Donovan Guido
Your Freedom Podcast (90.12%)
Anna Davidson
The Goal Next Door Podcast (90.1%)
Amanda M. Ferris
Live Happy Now (90.09%)
Live Happy
Blossom Your Awesome (90.09%)
Sue Dhillon
The Metamorphosis Monologues (90.08%)
Shari Reinhart
People Soup - nourishing the mind, flourishing at work (90.07%)
Ross McIntosh - a work psychology podcast
Our Power Is Within (90.01%)
Chazmith Newton
The Psychology Behind with Dr Linda Papadopoulos (89.99%)
audioBoom
Open To Happiness (89.93%)
Nicoleta Porojanu
The Happiness Project (89.9%)
Raina Jain
Mental Health Training (89.89%)
Mental Health Training Information
Transcripts (89.86%)
Drs. Debbie Sorensen, Yael Schonbrun, & Jill Stoddard
Talking Therapy with Alex Howard (89.84%)
Alex Howard
On the Couch with Dr Tracie Rogers (89.84%)
On the Couch with Dr Rogers
Insideout Conversations (89.79%)
Lisa Lackey
GIVING STARTS WITH YOU (89.76%)
Nelia Hutt
Neuroscience Meets Social and Emotional Learning (89.76%)
Andrea Samadi
60 Mindful Minutes (89.73%)
Kristen Manieri
THE CRITICAL DIALOGUE - LIFE AT WORK (89.71%)
Sree Kumar
Teatime With TealRiver (89.7%)
TealRiver Bonnie Weaver
Practice of Being Seen (89.67%)
Rebecca Wong
ManTalks Podcast (89.63%)
Connor Beaton
How We Care (89.52%)
Elizabeth Turp and Paul Gaunt
The Bibliotherapy for Black Women Podcast (89.47%)
Amaka Gratia
Life Changing Principles (89.44%)
LeAnn Hunt
Women In-Depth: Conversations about the Inner Lives of Women (89.37%)
Lourdes Viado, PhD, MFT
The Dignity of Suffering (89.36%)
Mitchell Smolkin
Jenson Jones's show (89.36%)
Jenson Jones
The Positive Mind (89.35%)
Kevin O'Donoghue, Niseema Dyan Diemer
Mentally Flexible (89.33%)
Tom Parkes
The Art of Groups (89.29%)
Carrie Haynes, MEd, LPC
Kate's Nuggets (89.29%)
Kate Arms
Flourish: Live an Inspired Life (89.27%)
Diane Planidin
Quiet Connections (89.25%)
Hayley & Stacie
the Henny Flynn podcast (89.24%)
Henny Flynn
Reframe and Rewire: Greatness Through Daily Routine (89.24%)
Michelle L Steffes, Author / Speaker / Trainer / Coach
Finding Resilients (89.23%)
Chad Hinkle
Daniel Speiss - Evolve Podcast (89.21%)
Daniel Speiss
One Step at a Time by Your Living Room CIC (89.21%)
Your Living Room CIC
Unapologetically Sensitive (89.21%)
Patricia Young
A Quest for Well-Being (89.21%)
Valeria Teles
self-care (89.2%)
Francis Thomas
Relationships Let's Talk About It! (89.17%)
Pripo Teplitsky
Hope to Recharge (89.17%)
Matana Poupko Jacobs
Let's Talk: Mental Health (89.14%)
Mental Health Foundation
The Art of Living Consciously (89.14%)
Dannie Reeve
The Date Brazen Podcast (89.12%)
Lily Womble
Potential Psychology (89.11%)
Ellen Jackson
The Science of Success (89.11%)
Matt Bodnar
Mind Shift W/ Kody Remala (89.09%)
Kody Remala
The Mental Health Today Show (89.07%)
John Cordray
EnaNichelle (89.07%)
Ena
Guru Please (89.06%)
Jessica Sun
The Life Story Podcast (89.06%)
The Resilient Initiative
Simply Muna (88.99%)
Simply Muna
The MINDset Game® Podcast (88.98%)
Vered Kogan
How I Made It Through (88.98%)
Kristin Taylor
Psych Spiels & Silver Linings (88.97%)
Chris Mackey and Rowan Mackey
Manage Anxiety with Confidence: Love This B!tch (88.96%)
Lisa Oglesbee
Answers Network (88.95%)
Allen Cardoza