Embodiment.space: Private Experiencing
Embodiment.space: Private Experiencing
Private Experiencing is a method of creating aesthetic experiences and affective processing through movement. It is done alone, in a comfortable, familiar space, in low light, by following audio instructions. Movement is done lying down, in sitting, and standing. Movement is designed with a wide variety of skill levels in mind to make it accessible to as many as possible. No prior movement experience is required, though it will become easier and more fulfilling with repetition.
If you are new to Embodiment.space, we recommend beginning with the “Ragdale” series, which is done exclusively lying down.
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