This is a collection of present-moment mindfulness practices that can be utilized to decompress, relax, and increase awareness of present-moment experiences.
Dom Catto
Lisa Dumas
Helen Clare - Class Yoga
Frances Robertson-Ritchie
Inner Ear Yoga
Michelle Amussen
Christine Lewis
Kelly Marie Mills
David Patterson
Feexa
Bree VanZutphen
Athea Davis
Melanin & Mindfulness
Myrriah Catalan
Lisa Dumas
Julia Freire Aalberg
Annemaree Rowley
Justin Ricci
Dr. Ameeta Dudani
Lia Natali Langley
PurnaYog
None
Kylie Bertuch Haynes & Emily Rose of Bright Yoga Space
Hans Kloosterman
Kelley Guzmán
Meg Johnson
Elizabeth Morris
Stepho
Dylan Tweney
breath hub
Michelle
Wellness for the Wild Woman w/Dana Mahon
The Mindful Soul Center
Cindy Beers
Ruben Vasquez
Rena Hicks
SIvananda Yoga Centre, Gurgaon
UPLIFT Teens
lynsiemckeown
Yogi Rakhee
Nadine Faitas
Kate Lynch
Jan Weston
Jonathan Kahelenoeau-Nery
Thai Ma’at
Kiana Ng
the Mindful Soul Center
CAROLINE LAYZELL YOGA
Kori Hahn
Alena Simonian
Ella Isakov
Jaswinder Singh
Franziska Lenz
Matthew Arensmeyer
Kristen Truempy
Sara Layseca
Bram Levinson
Alexandra Van Schaik
Derik Mills, Glo.com
Jessamine County Public Library
Claudia Cummins
by Tina Chabot
Addie deHilster
thebreathworkclub
Maryon Maass, ERYT-500, Feldenkrais Practitioner, Qi Gong
Girlfriend's Guru
Mary McCarthy
Paisley Anne Close
Ari Beers
Kelly Peters
Caroline Kinstle
None
Gunny Sodhi
Miss Lafalot
The Happiplace Podcast
Céline Chancelier
Tonya and Daphnie: The HSP Wellness Warriors
14 Days of Random Routine
Karen Brody
Universally Seeking
Angelica Rao
OneFinePlay
Marq Martin
Lily Russo
On The Rise Media
Listen to your yoga
Misti Anderson and Lauren Wessinger
Estelle Thomson
Melissa Manning
Landscapes for Learning: Tutor & Consultant
Stephanie
Anna
Laura Wynne
Ilona Erskine
Matt Mulcahy
Tara Stiles
Cesar Gamio
None
Catherine Edwards
Makenzie VanWinkle