Lean with Kare - A Mental Wellness Podcast

Karen Aguilar Perez

27 Episodes

Psychology has always been my passion; understanding the mind, emotions, human behaviour and mental health. As people with anxiety, our experience matters. There’s power and pride in talking about our trauma, anxiety & having intimate and inspiring discussions about uncomfortable situations. The more we talk about it, the more likely it is that one day everyone will be able to break the stigma about mental health and discover solidarity in telling our stories.

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