The AgeDEFY way
Dawnelle Arthur
Another podcast about aging and how to handle life after 40. AgeDEFY is a "Move Young Live Young" online movement therapy program for people who live with chronic pain and stiffness. It was created by Dawnelle Arthur after she found out she needed both of her hips replaced at the age of 42. After 15 years of teaching yoga, her Doctors told her she was too young to have both hips replaced and suggested she find a new career. They told her to take it easy, get steroid shots, and take painkillers for a few years to avoid surgery. She chose not to listen to her Doctors. This is the AgeDEFY way.
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