Ruben is a New Yorker, former Marine and owns one of NYC’s toughest gyms, The Training Lab. He has spent over 15 years teaching, training and helping people realize that they are stronger than they think they are. He is obsessed with the fitness industry and is always eager to learn and discuss what works, what doesn't and how to be better.
This podcast is his way to dialogue with other industry experts and share experiences and insights with listeners.
www.traininglabnyc.com
@thetraininglabnyc
Produced by Necessary Media
www.necessarymediaproductions.com
@necessary_media_
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