Formula
Formula
Formula is a treadmill and fitness studio in Charlottesville, VA that offers runner-specific interval and strength training classes.
Our podcast includes audible versions of our classes: Equilibrium, Focus, and Flow to guide you thru your workout, no matter where you are. We’ve directed these classes so that they can be performed on a treadmill or outside.
You’ll also find other goodies like short clips, interviews, and training tidbits to help you train smarter!
Podcasts Similar to Formula
Element Strength (94.41%)
Element Strength
life is health and fitness (94.3%)
Coach Gord
RunFreeAndLive (94.09%)
RunFreeAndLive
The Health & Fitness Show with Tracy - Podcast (93.74%)
Tracy Markley
Let's Move Forward Together with Ben O'Donnell (93.7%)
Ben O'Donnell
Icehouse Fit (93.67%)
FM Podcasts
Luke Talks Fitness Radio (93.65%)
Luke Holmes
#FurloughFitness (93.64%)
James Croft
Mapdec Cycling Fitness Podcast (93.61%)
Mapdec
The Work Out (93.5%)
Alex Saker
Icehouse Fit (93.39%)
Icehouse Fit
The Art Of Active Recovery (93.22%)
abramsjon85
Sanju Runs (93.14%)
Sanjeev
The Running 'n Sh*t Podcast (93.08%)
Tristan Markov & Ben Devito
CrossFit Ireland Between Two Couches (93.06%)
Colm O'Reilly
Fueling Fire (93.03%)
All Terrain Human
CRFIT Mentality (92.95%)
Andy Bourke
How to be fit (92.83%)
Jimmy DeLuccia
The Locker Room with Mandy DiMarzo (92.79%)
Mandy DiMarzo
The First Mile Podcast (92.79%)
Brent Holderman
Back on Track with Kelly Molloy (92.76%)
Kelly Molloy
Look Good Feel Good Podcast (92.72%)
Look Good Feel Good Podcast
The CFWF Podcast (92.71%)
Alex Raethke
15 Minutes of Strength (92.64%)
Rise Above Performance Training®
NHS Strength and Flexibility (92.55%)
NHS Choices
Active Health (92.52%)
WiSP Sports
Evolve Me (92.5%)
Mo Orlando
Slow Speed Strength Training (92.47%)
Stin
Shehmeerfitness (92.42%)
Shehmeer Khan
Sit for the Task (92.42%)
Matt and Sarah
Aaron Ellis Fitness (92.4%)
Aaron Ellis
Better Than Yesterday.... (92.39%)
Starke Strength
Plantar Fasciitis (92.38%)
healthpod
Forever Strength (92.37%)
Andrew Coates
The Game Plan Podcast (92.33%)
tgpfit
ShireFit (92.23%)
Max Camozzi
The Foundation First Fitness Show with Babak Owen (92.22%)
Babak Owen
My Thought Coach Interval Training (92.17%)
Stin
True happiness (92.17%)
Flip Perfect
A Lifelong Habit of Exercise Podcast (92.12%)
A Lifelong Habit of Exercise
Move The Needle Podcast (92.11%)
No Plan B
Vin City Podcast (92.09%)
Vincent Arespacochaga
Accelerate (92.09%)
Dan 0.
Axis Performance Podcast (92.03%)
Rod Blackbourn
TRAINED (92.03%)
Nike
Talking is Thinking (91.96%)
Talking is Thinking
Improvement Theory (91.95%)
Rodrigo Ojeda
Mathey's Show (91.93%)
Mathey
Autonomy 🤸🍔✊ GMB Fitness (91.93%)
GMB Fitness
Mental Health Hour (91.9%)
Arthur Ellis
Psychological Fitness: What it Takes (91.88%)
Bounce Forward
Learn & Burn with LadyStrong Virtual Workouts (91.87%)
LadyStrong Fitness
Her True Strength Podcast (91.85%)
Coach Laura Lindahl
Chasing Excellence (91.85%)
Ben Bergeron & Patrick Cummings
The All-Strong Podcast (91.81%)
Ethan Savage
MAK Fitness (91.8%)
MAK Fitness
The Juha Juppi Podcast (91.78%)
Juha Juppi
Trollway Update Show (91.77%)
Trollway CrossFit
The 5 Minute Workout (91.75%)
Felipe Jimenez
In-Tension (91.74%)
Roy
Purpose Built. (91.74%)
Jordan Porter
The FitELITE Podcast (91.7%)
FitELITE
The Unathletic athlete (91.7%)
Andrew Au
Abs Workout (91.69%)
Endure
Scientific Strength (91.68%)
Scott Iardella, MPT, CSCS reviews research in strength training
The Process (91.67%)
Logan McNeely
Fitness Fuel (91.63%)
Steven Barnett
Warpath55 (91.63%)
Warpath55
The InnerFight Podcast (91.63%)
InnerFight
Some of This Some of That (91.62%)
Cesar Barillas
Prescribed Performance (91.61%)
Travis Meek
The MeJonas Podcast (91.6%)
Jonas Grabarnick
A WillLee Good Podcast (91.56%)
Will Lee
Living the Fit Life (91.53%)
Chad Mueller, Michelle De Jong, Adam De Jong
Wired Cycling Podcast with Leticia Long (91.53%)
Leticia Long: Health Guru and Cycling Enthusiast
steeleyourfitness (91.5%)
Adam Steele
CrossFit Nexus Radio (91.5%)
Trey Hall
The BaseFit Official Podcast (91.47%)
Base Fit
Train. Perform. Recover. (91.46%)
Jacob Carter
BURCH HYPER FITNESS SYSTEMS (BHS) (91.45%)
Sean Burch
DO IT FOR YOURSELF BECAUSE NO ONE ELSE WILL. (91.43%)
Alex McCollum
Stand Tall, Breathe Deep (91.4%)
Corina Miranda-Risnes
Strength in the Details (91.38%)
A'Naja Newsome, Ph.D.
The Breaking Muscle Podcast (91.37%)
Breaking Muscle
Evolution Every Day (91.37%)
Robert Weeks
Reject Mediocrity Letter (91.31%)
Alex Cherry
Conditioning Mini Camps (91.3%)
inSHAPE Fitness
The Cumming Strength & Fitness Fitcast (91.3%)
Cumming Strength & Fitness
Adultfitness (91.29%)
David R
Team Train, Life Change Podcast (91.28%)
Andy Vickers
Strength Block - The Podcast (91.25%)
Damien
Kasfit (91.24%)
Kyle Smith
The Alphaman Podcast (91.22%)
Aaron
P13 Podcast (91.21%)
Project 13 Gyms
Fit Life (91.2%)
Amanda Kulm
Strong Mind Built Body Podcasts (91.2%)
Strong Mind Built Body
More Female Strength (91.19%)
Katherine Bickford & Cassi Niemann
Conversations with Claire (91.18%)
Claire Bays
1% Better (91.18%)
Hayden Cohen
Think Fit. Be Fit. (91.15%)
Jennifer Schwartz