"it's okay, I think it's sexy when a man has a bit of pudge on them..."
A bit of pudge! She was being way too kind ...I was fat!
She was just being nice, that amazing wife of mine. She deserved better. She deserved to have a husband that wasn't fat, ugly and disgusting.
She deserved the hot bod I had when she fell in love with me.
She deserved someone that wasn't slow, and low energy.
Someone that didn't feel so self-conscious and unattractive.
It has been years since I let her see me with my shirt off. It was months since I've stepped on a scale. I wasn't comfortable. I didn't feel attractive in her eyes, no matter what she said.
How did it come to this. I used to be so hot. So sexy. So ripped living life as a Personal Trainer and Bodybuilder.
I had found my dream girl. The love of my life. The most beautiful woman I've ever met loved me as much as I did her.
She said "Yes" to spending our life together, betroved to one another.
I got comfortable. I got complacent. I let myself go. I put on weight. Ate whatever I wanted. Stopped working out diligently.
I stopped and started so many diets, plans, and routines, but no matter what I did, I just couldn't stick with it.
My motivation was gone. I lost my "mojo" and had no idea how to get it back. It's ironic because when I was a rockstar personal trainer at the club, it was my clients that complained about that all the time...
"How do I get motivated, Coach?"
I didn't really have an answer for them as I never struggled for motivation. It wasn't until I began struggling with that myself that it started to make sense.
"How..." I asked myself as I looked at my bulging "ice-cream" belly and man-boobs in the mirror...
..."How did I fall so far?"
But then I discovered a secret Motivation Method
Armed with that Method, I began my GMHB journey, Getting My Hotness Back. :)
This podcast is documenting that journey going from fat husband to sexy one using that Method and taking you on the journey.
Come along this journey and discover for yourself what this secret Motivation Method is all about.
Beto & Sara
Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster
AbbaFit
GSMC Podcast Network
Maximize Your Mind
Russenberger Fitness
Inspiring Healthy Lifestyles
PowerBlock.com - World's Best Dumbbell
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Lisa Joann Fitness
Jeff Miller
RAMP Fitness
Kokoro Health and Fitness
fitranked
Abdullah Gabier
Rylie Lewis and Ben Eickhoff
Real Talk Fitness
Jordan Dunning
Alicia Heilner
Pod Father Productions
Ken Keogh
Matt Schifferle
Tony de Lacey
Coach Blair
Derek Doepker: Fitness and Motivation Expert
Mohit Jain
Chuck Haze
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Adam Fuller
Young-Health
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Harrie Austin-Jones
Will Tuthill
Aaditya Kapil
Fitness & Stuff
Andrew Arthur
Real Fitness Talk
Jon Koga & Dani K
Chiranjeeb Panda
Erica
SpiritLive Radio
Tenet Coaching Body Transformations
simon yates
frugalfitnessman
Sam Lopez
FumzFitnessTips
Fitness Catalyst
Christian Leach
Jocelyn Monkofsky
Coach John Casto
The Gym-ish Podcast
Randall Canong
Justin Flakes
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Bold Brave Media Talk Radio
Steve Stearns
Stephanie Brookes Bartlett
Fitness Magazine South Africa
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Jorge Maciel
Diezel and TbT
Lex Xiao
Angry Trainer Fitness
Austin Hendrickson
Hannah Polly and Courtney Jones
Tyler Trettin
Fitness Casual
Just Joshin With Fitness
Jo Huang
Fitness Made Simple
reignite
Britt Morin
nawazbodyartmumbai
Dennis Vermazeren
Korie La Té
SayWHA Radio Crew
Seth Slaymaker
Fitnessdaddy
antonio ruggiero
Active N Fit
Refuge Memphis
Nancy Fernandez
Angfit
Harry Morris
The Bryan University Fitness Podcast
Juancho Cruz
Amanda Lifestyle
Phil & Brandon
Jack Nunn
Sheetsfitnesscoach
BARBARIAN FITNESS
Josefitness
RS Fitness
Juris Skribans
hypegirls
Cory
Warren Martin, Best Selling Author, performance and body transformation authority
Joe Bauer
Full Time Functional
katie smith