This podcast is dedicated to all the moms out there that are struggling with balancing the duties of parenthood and demands of life. If you criticize, judge or belittle yourself, this podcast will offer you the tools needed to create wellbeing in your life. Learn about why you think and feel the way you do and most important, how to create nicer, friendlier thoughts, so you can show up as your best self for yourself and your family. My purpose is to help mothers change the relationship they have with their minds.
Dr. Adam Starks
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Ben & Deb Pugh share top tips to help foster parents find joy along every step of their journey, even during the most overwhelming and frustrating times with foster care.
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