Shame Free Eating

Julie Satterfeal, MS, RDN, LD

109 Episodes

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

Podcasts Similar to Shame Free Eating

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast (98.73%)

Sabrina Magnan

The Full Plate Podcast with Abbie Attwood, MS (98.54%)

Abbie Attwood

Diet Culture (98.41%)

Dani Castellano

Let Us Eat Cake (98.24%)

Ali Eberhardt & Hannah Robinson

Intuitive Bites Podcast (98.03%)

Kirsten Ackerman, MS, RD

Diet Culture Rebel Podcast (97.94%)

Bonnie Roney

Speaking of Hungry (97.9%)

Alison Barkman, MS, RD, CDN

Dieting Gone Bad (97.89%)

Scarlet Gilbart and Shannon Western

Weight a Minute (97.69%)

Beth Boebel and Jessica Pearson

Food and Body Freedom (97.68%)

Nadia Felsch BHSc

Synergy Nutrition Talks (97.6%)

Synergy Nutrition

Find Your Food Voice (97.47%)

Julie Duffy Dillon RDN

Say, "When!" (97.46%)

Holly Toscanini

Next Step Espresso - A Daily Shot Of Fitness (97.45%)

Jonny Landels | Next Step Nutrition

Diet-Free Living with Meridith Oram (97.36%)

Meridith Oram

Why Do We Dread Dieting? (97.35%)

Vriti Srivastav

No Time To Diet Podcast (97.35%)

Spark Life UK

The GoCleanse Health Conversation (97.34%)

Empower Radio

Real Rebel Health (97.28%)

JodiAnn Stevenson

Nom Nom Namaste (97.27%)

James Pegler

IT'S OK WITH EMMIE JAY (97.18%)

Emmie Jay

Brandon Speaks (97.06%)

Brandon J. Alleman

Change Your Eating Podcast (97.04%)

Cliff Thomas

Diet Quest (97.04%)

Gautami

The Plant Powered Life (96.98%)

Tandi Hartle

Robert Ferguson's Diet Free Life Radio (96.98%)

Robert Ferguson

The Paralysis Nutrition Podcast (96.92%)

Fatimah Fakhoury

Fit Moms Squad (96.87%)

Lesya Holzapfel- BSND

Fit-and-Focused for Remote Work and Digital Nomads (96.86%)

Angela Shurina

Food School: Smarter Stronger Leaner. (96.86%)

Angela Shurina

Daily Diet Tips | Regular Diet | Diet For Working Person | Healthy Diet For Daily Basis (96.85%)

Kareemraja1

Going Beyond the Food: Mindset, Intuitive Eating, Body Image, Diet Culture and Anti-Diet Podcast (96.83%)

Stephanie Dodier Clinical Nutritionist CNP

Going Beyond the Food (96.82%)

Stephanie Dodier

Unpopular Opinion with Marina Payne APD (96.82%)

Marina Payne APD

Life's too short for Weight Watchers (96.81%)

Randi Cox

Food Peace, Please (96.8%)

Susan & Serena

The Balancing Act (96.77%)

Raza Zaidi

LabFit Podcast (96.75%)

Marja Chow

Your diet With ZEE (96.69%)

Azeemah Bayero

Intro (96.68%)

Hannah Williams

E3 Podcast (96.67%)

Vince Pitstick & Erica Lugo

Master thyself wid shuboy (96.67%)

Shubham Patait

Down To Earth PCOS Nutrition Podcast (96.64%)

Dafna Chazin

What Are the Best Diets for You? (96.62%)

George Williams

Slimexy for sale (96.57%)

Slimexy Review

This Podcast Burns Fat! (96.56%)

Dr. Lori Shemek and Omar Cumberbatch

The No Nonsense Wellness Podcast | Healthy Mind, Healthy Body (96.54%)

Tara Faulmann

The Diet Dump (96.51%)

Tess Palin

The Diet solutions podcast (96.49%)

trishita issar

The Nutrition Spot (96.47%)

Nicky & Shayna

Healthy Habits, No Restrictions Podcasts (96.47%)

5ELEMENTSCOACHING

The Ditch the Diet Podcast (96.47%)

Rachael Watson

The Fasting Podcast; WOW (Wellness & Optimal Weight) (96.45%)

Julie Phillips, CNHP

The Sugar Freedom Show (96.43%)

The Sugar Freedom Show

The Beyond The Food Show (96.42%)

Stephanie Dodier

Do You Know ? (96.37%)

TAE SOO

Thin Brain Training With Coach Carlene (96.36%)

Carlene Jones

Dietitian Power Hour (96.35%)

Kody Duclos

On Your Plate (96.35%)

On Your Plate

Michael Evask / A Year To Change My Life (96.35%)

Loudmouth Labs

Well Nourished LIFEstyle (96.35%)

Beth Brouillard

The Keto Sauce Boss Podcast (96.35%)

The Keto Sauce Boss Podcast

Margaritas & Abs (96.34%)

Leslie Urbas

The “Skinny” on Diet (96.31%)

Natalie

The SociEATy Podcast (96.31%)

Colleen Christensen

How to Love Your Body (96.3%)

The Body Love Society

Pass The Potatoes (96.3%)

Jody

The Evan Method Show (96.27%)

The Evan Method Show

#leanaddict (96.25%)

Vishak Sean

Tea with Beth & Ellie (96.22%)

Beth & Ellie

biox4benefits' Podcast (96.22%)

biox4benefits

Life After Diets (96.21%)

Sarah Dosanjh / Stefanie Michele

Eat Right Podcast (96.17%)

Scott Barrera

The Science of Weight Loss from Healthy Body Plans (96.15%)

Philip Smeltzer

Inflammation Nation: Science Informed Wellness (96.15%)

Dr. Steven Noseworthy

Phen375 Diet Pill (96.13%)

Buy Phen375

Spilling the Beans (96.12%)

Amanda Lambrechts, MS, RD, LN

The SLS Cast (96.11%)

The SLS Cast

One Small Bite (96.1%)

David Orozco

Rapid Fat Loss's show (96.07%)

Rapid Fat Loss

AJDD (96.05%)

AJ Norton

Positive THINPACT (96.05%)

Aden and Margery

No-Face Time (96.04%)

No-Face Time

Rebuilding Trust With Your Body (96.04%)

Katy Harvey

Discoveries in Health (96.03%)

Knockout Strategies

Diets Redefined (96.02%)

Bexs and Annie

No Wellness Wankery (96.0%)

Lyndi Cohen (AKA The Nude Nutritionist)

Nourished & Free (95.98%)

Michelle Yates, MS, RD, LMNT

The Eatfluencer Podcast (95.96%)

Maggie Landes MD

Holistic Nutrition By pamela Najjar (95.96%)

Holistic Nutrition

The Other Side of Weight Loss (95.96%)

Karen Martel: expert in women's hormone health and weight loss.

The Food Freedom/Body Love Podcast (95.94%)

Dr. Jillian Murphy, ND (she/her)

weekdietplan's Podcast (95.93%)

weekdietplan

QuaranTINY Bod (95.92%)

Bambo & Diz

Nourishing Nibbles (95.91%)

Kelsey Wild, RDN

The Truth of Dieting,Nutrition & Fitness (95.91%)

Lena Leva

Grace Over Diet Podcast (95.9%)

David Speaker

What is Obesity & the Solution (95.88%)

Archive

Un-Diet your life! (95.87%)

Un-Diet your life!

The Well Fed Podcast (95.86%)

Katey Gordon