pause with yasmin

If you've been through chronic trauma, it is normal to experience a disconnect from yourself. You might find it hard to be self-aware, to love yourself, and to make decisions that honour the number one person in your life - you.

Join Yasmin, founder of Pause, writer, and someone who experienced childhood trauma, as she shares deep insights from her personal journey of growth and healing.

If you feel like you're alone or need help on your journey, this show is for you. Each episode contains powerful information to help you navigate the complexities of healing.

Music by Music_Unlimited from Pixabay