The Fit and Empowered Podcast
Morgan Beaulieu
Welcome to Fit and Empowered Podcast- a podcast devoted to educating the modern working women optimize their health and fitness journey by focusing on their hormones and menstrual cycle.
Host Morgan B is a Registered Kinesiologist and soon to be holistic nutritionist bringing you the best of the health and fitness content. This is the show that education about how your body works and your menstrual cycle can be the key to success when it comes to your health and fitness goals.
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