The Manhood Minute

Men – are you having difficulty managing all the competing demands in your life? Do you feel like you are not operating at your best – physically, emotionally and spiritually? Are you constantly stressed and neglecting your own wellness while trying to complete a never-ending to-do list?

In the Manhood Minute podcast with Terry Arges, you will find practical, actionable steps you can apply right away to improve your health and well-being. We do not have to resign ourselves to a life filled with constant stress and pressure – there is hope available to develop better health habits and prioritize our wellness so we can better serve our families and communities. That is my mission – to provide encouragement and tools for men to restore their health and vitality one small step at a time.

I’m Terry Arges – husband to an inspirational wife and father to an amazing son. Like many of you, I’ve struggled to balance the competing demands of marriage, fatherhood, work, and service while attempting to be healthy myself. I’ve been a victim of burnout and gradually came to accept that my circumstances would never change – that the constant stress and frenetic pace of modern life would never allow me to be healthy. But I discovered a way forward – and better habits that give me the energy to serve others.

If you are ready to take control back of your life, develop healthy habits that equip you to run the race of life with energy and vitality and improve your total health and wellness, this podcast is for you.

Get ready to build healthy habits that last and be more present in your life than ever before!

For information on how to join my Manhood Minute Community for wellness accountability and support, email me at --- themanhoodminute@gmail.com

www.themanhoodminute.com