Dharma Not Drama
Natalie Heath
An exploration of spirituality, mental health and self-care. Join me, Natalie, a bipolar warrioress, as I explore managing my mental health and emotional wellbeing using spirituality, personal development and self-care. Expect useful tips and techniques, guided meditations, book reviews, interviews with experts in the field of mental health, spirituality and self-care, and much more. My spirituality is eclectic and combines Buddhism, witchcraft, ritual, divination, mantra, meditation, observing the wheel of the year and lunar phases. You can find the accompanying blog at dharmanotdrama.com đđŒđđ
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