Badass Rising
Tina Fraley
Let’s stop living a full time life with half-ass energy and intentions. There’s so much more to who you are in this one incredible life that you get to live. I’m a certified personal trainer and mental health counselor. Twelve years ago I decided to pair the two worlds together after having my 7th child. At almost 300 pounds, I wanted more than just my body back. I wanted my life! Walk with me on this adventure through workout words, walking tacos, and bridging the gap between the physical and emotional aspects of transformation. Let’s be real, raw, and radically honest about it all.
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