Weight Loss for Dentists

Are you a dentist wanting a simple solution to permanent weight loss? Each week, this podcast will teach you a do-able approach to weight loss without having to rely on crazy diets, deprivation, or intense exercising. Being a dentist can be stressful and exhausting, and most of us don’t have a lot of extra time to devote to losing weight. Each episode will give you ideas for how to take better care of yourself in the time you have, so that your needs aren’t left at the bottom of the priority list. You will learn how to be in control around food and make good decisions that lead to permanent weight loss, learn how to manage stress from the dental office so that you don’t feel like you need food (or alcohol) to cope and and unwind at the end of the day, manage urges to overeat, and feel more in control over other areas of your life without relying on your circumstances changing or needing others to behave differently. Your host, Dr. Natanya Brown, is a board-certified endodontist and a certified advanced weight loss coach. She completed a general residency at Harvard and an endodontic residency at UIC-Chicago, before going into private practice. Having owned a practice, managed employees, and having two children, Dr. Natanya knows first hand the struggles of finding time to take care of yourself. After having her second child, Dr. Natanya tried multiple diets and extreme exercising, but struggled to lose the baby weight. She learned how to get the weight off permanently without restrictive diets, counting calories, or intense exercising and is passionate about helping other dentists ditch the struggle with weight as well, all while learning to love their bodies. If you are ready to lose weight for the last time then you've come to the right place! Ready to lose weight without deprivation, restriction, or intense exercise? Want to have fun in the process? Start by downloading the 5 Secrets to Permanent Weight Loss by going to drnatanya.com/start. To see if the Weight Loss for Dentists Program is right for you, schedule a free consultation with Dr. Natanya at www.drnatanya.com/connect.