An accessible, friendly and on-demand podcast to support your home yoga practice. Practices range from short and specific for when you’re limited on time, to full-length live classes from Matt’s teaching both in-person and online.
Matt is based in Brisbane and specialises in Vinyasa and Restorative yoga, where he blends alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential. If you enjoy these practices, you can sign-up to his full on-demand catalogue by visiting his website (mattmulcahyyoga.com).
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