Unmask And Recover: Being Our True Selves
Susan Peters-Chesley
Honest and open discourse on letting go of perfection gives us permission to unmask, come to terms with our past, and be our true selves.
Topics will cover - Living BIPOC while successfully protecting your mental health, - Navigating the neurotypical world as a BIPOC with ASD at any age, - Family dysfunction and recovery, - Overcoming pandemic fears, isolation, and depression, - BIPOC gender diverse issues & current cultural topics of the day that affect our wellness, - CBT Coaching for behavior and thought self management
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