The Felt Sense - Thoughts on Trauma and Somatic Meditations to Support Healing
Natalia Rachel
'The Felt Sense' somatic meditations sprung from my Recover Me trauma recovery course. These somatic meditations are intended to help you safely associate to your body and your 'felt' experience.Many of us walk around disconnected from our bodies and our emotions, either because we have learned this way of living, or because there may be unprocessed or traumatic experiences that are too overwhelming to feel. This series provides a gentle trauma-informed way to start listening to the story of the body being safely connected to your experiences. Start with 1) Full body presence, to get a sense of where you are in your somatic journey---Follow Illuma Health:╰ https://www.facebook.com/illumahealth╰ https://www.instagram.com/illumahealth╰ https://www.illumahealth.org
Podcasts Similar to The Felt Sense - Thoughts on Trauma and Somatic Meditations to Support Healing
Sky Mind (98.23%)
Adelle Deriquito
My Personal Summer with Rob Jefferson (98.0%)
Robert Jefferson
Breathe & Be With (97.8%)
Barbara Seie
Exploring Awareness (97.76%)
Frank Anderson MD MPH and Lisa Barry
Simply Be You (97.76%)
Emily Allen & Jasmine Jeppsen
Choose to Shine Podcast (97.72%)
Anna Vietti
LIFE (97.6%)
Faryn Thompson
SoulCare Sessions (97.54%)
Lea Barnard
She stays soft (97.54%)
Kasey Marie🌙
Spring Forward Live (97.51%)
Spring Forward
Empower yourself (97.46%)
Andrea Rijkeboer
Kind Minds with Tara Cousineau, PhD (97.46%)
Tara Cousineau
Evi Choutou - Train Your Awareness (97.44%)
Evi Choutou
Focussed Mindfulness Moments (97.44%)
Clare Walters
The Art Of You Discovering Your Trueself (97.41%)
Tracey O'Connor
Becoming Authentic (97.3%)
Michael Hamilton
The In-Between (97.28%)
Dan Cayer
Liberating Living Podcast (97.28%)
Holly Boulle
Lorraine Rooney - Wellbeing NI (97.28%)
Lorraine
The Adept Way (97.24%)
Rez Khan
Learning To Be Happy (97.22%)
Dar
Actualized Habits (97.21%)
Cecilia Pacheco
The Shyft Method (97.2%)
Maria F. Trinidad
Awaken 24 (97.19%)
Erik Oliva
Quiet Waters Podcast (97.15%)
Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
Blog - Oren Jay Sofer (97.12%)
None
Forever Healing Us (97.11%)
Heather Jevan
Ground and Grow (97.11%)
Kayla Estenson Williams, MA, LMFT
Emotional Health (97.02%)
BossofMyFeelings.com
A Cuppa for the Soul (97.02%)
Trish McNamara & Sue Redmond, PhD
Exploring Consciousness with Vikas Pandey (97.01%)
Vikas Pandey
Little School of Buddhism (96.99%)
Duda Baldwin
Meditation Matters (96.97%)
Nayo Shell
Effortless Mindfulness with Loch Kelly (96.96%)
Effortless Mindfulness Institute
ChillPill (96.95%)
Aminah
Deproblemate (96.92%)
Mark Johnson
Heavily Meditated (96.92%)
Scott Roberts and Emily Rose Summersett: Leading Mindset Experts and Success Coaches
A Sip of Meditation (96.91%)
Shedeka Marriott
Zen talks (96.87%)
Victor Padilla
Mindfulness with Mariel (96.87%)
Mindfulnesswithmariel
One Minute A Day Meditations with Rebecca Chabot (96.86%)
Rebecca
Mindful Monday (96.86%)
WSP Australia
Shades Of Struggle (96.81%)
Ravi Singh Kushwaha
Positive Pods (96.79%)
Gerry
Practicing Human (96.72%)
Cory Muscara
Untangle (96.72%)
Muse Meditation Studio
Biodynamic Craniosacral with Tai (96.69%)
Tai
ACE Podcast (96.68%)
Alex Cem
Mindfully Spirited (96.66%)
Candice Leon
The Healing Process (96.66%)
Faith Agugu
Mental Oasis (96.64%)
mentaloasis
Love Beyond Yourself (96.64%)
Lee Cassidy
Mindiverse awakening talk: clarity & inner peace (96.63%)
Mindiverse
It's Time For Me (96.62%)
Caroline Meade
Mapping Your Inner Landscape (96.61%)
Jill Koehler
The Happiness Experiment (96.61%)
Shelley MacLean
Change Your Energy, Change Your Life with Panache Desai (96.6%)
Panache Desai
Mindful Emory Podcast (96.59%)
Emory Rainey
Courtney Witt - Embrace The Light Within (96.55%)
Courtney Witt
Real Women Real Conversations (96.54%)
Real Women Real Conversations
Awoken Academy (96.54%)
Awoken Academy
Self love women podcast (96.53%)
Dolores Gonzalez
Mindfulness Matters (96.52%)
Sharon Ballenger
Discover the Hidden Potential of Your Mind (96.5%)
Angelika Baum
Build your Mental Fortress (96.49%)
Dr.Cheryl Karthaus
Fire & Wire Sessions Podcast (96.48%)
Queen of Forgiveness
The Flow Radiance Podcast (96.47%)
Karen Chiu
HeartBlend Podcast (96.47%)
Lindsey Christian
Recovery FOR the Narcissist | Narcissism (96.45%)
Dr. Eric Perry, PhD
Sound Health Global - Ben Koen (96.44%)
Benjamin Koen
Mindfully Evolving (96.38%)
Andre
Trips in Silence (96.37%)
Mary Mayorca
Holistically Healing (96.37%)
Toni Blake
The Stress Coach (96.36%)
John Whinnery
Nearly Mindful (96.36%)
Nearly Mindful
The health and Wellness Project (96.36%)
Claire Charters from A Modern Zen Girl
DrMiller.com » All Free Resources - Audio, Video, Articles (96.35%)
Emmett Miller, MD
Natural Meditation podcast (96.35%)
Stephan Pende Wormland
Podcast for Creators (96.35%)
Anne Marie Clear
Just Breathe with Eileen Fein (96.35%)
Just Breathe with Eileen Fein
Goddess Archetype Code (96.34%)
ericarandolph
Control the noise (96.33%)
Control the Noise
Sound healing meditations with Tru Sound (96.33%)
TRU Sound
Community Explorations; Self-Inquiry, Meditation, Conscious Observation (Tiger Singleton) (96.31%)
InLight Connect
No Interruptions (96.31%)
Traveling Oracle
Quishawnda Taylor (96.3%)
Quishawnda Taylor
Mindfulness and Breathwork with Gilad Shavit (96.3%)
Gilad Shavit
Meditations and Life Recipes to Live in Your Truth (96.3%)
Lindsay Ambrose
The Mindful Mood Centre (96.3%)
None
Feel This with Frank & Jess (96.29%)
Frank and Jess
The Mindful Teacher (96.29%)
Gail Neely
Mindstruck! Meditation & Awareness Studio With Elizabeth Deboo (96.27%)
Elizabeth Deboo
Riaz Peter (96.26%)
Riaz Peter
Yoga Girl Daily (96.26%)
Rachel Brathen
Daily Drops (96.26%)
Sammy Brown Goodrich
The Journey Through Healing (96.25%)
Sofia
Matcha Hour | Breathwork & Tools for Your Highest Self (96.25%)
Matcha Hour
Making Space for All of You (96.24%)
Allison Hart
Love-Joy-Ease-Abundance (96.23%)
Dr. Chandni Tugnait