40 and Fierce
Monika Bollinger
This podcast is about acceptance and self love. Healthy body and healthy mind are both essential to a healthy lifestyle. Too often when we talk about weight loss we only think how to eat less and how to move more. Our bodies are too complex for that.Without including the mind all of our energy can go to waste. I created this podcast for you not only as a personal trainer and a health coach, but also a woman, a mom who struggled with depression, thyroid disease and stress eating. Now I discovered how including mindfulness can not only help you achieve a health goal but also make you feel whole and truly happy! I hope I can help you understand how amazing and beautiful you already are! With love,Monika
Podcasts Similar to 40 and Fierce
Unstoppable Moms Health & Fitness (95.27%)
Caroline Breen
U Fit Podcast (95.25%)
Sam Hanney
The Redesign Your Body Podcast (95.04%)
Jake Pearson
Wellness with Kindness: Healthy Living With JB (94.71%)
Justin Bennett
WELLNESS ALL SEASONS with Mina (94.62%)
Mina Qandar
Burn Fat and Feast podcast (94.59%)
Sarah Blankenship Thomas
Barbara's Podcast on Health and Nutrition for Women (94.48%)
Barbara Karafokas - Holistic Nutritionist
Well Nourished LIFEstyle (94.19%)
Beth Brouillard
Feed Yourself (94.14%)
Rachel King
Bigmyz’s Podcast (94.0%)
Myron Anthony Jr
Healthy Sol (93.94%)
Healthy Sol
Fit + Vibrant You (93.93%)
Tanja Shaw
Worth More Podcast (93.7%)
Kami Blease
Triumph Holystic Living Podcast with Kacy Louis (93.66%)
Kacy Louis
Stop Dieting: Get on the Healthy Side of Life (93.57%)
David Medansky
The Anti-Diet Lifestyle (93.46%)
Cristina Puscas
Health & Fitness – Polion Co. Stories (93.46%)
None
The Beyond The Food Show (93.39%)
Stephanie Dodier
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice (93.35%)
Alisha Carlson
Balance365 Life Radio (93.31%)
Balance365 Life
The Kelly O Show (93.24%)
Kelly Olexa
PAFE-Cast: For Teachers that crave that healthy lifestyle and weight loss (93.22%)
Kay Janiszewski
Women's Mind, Body, Health Podcast with LouiseSkeen™ (93.17%)
Louise Skeen
The No Nonsense Wellness Podcast | Healthy Mind, Healthy Body (93.13%)
Tara Faulmann
Thrive at Every Size (93.1%)
Eleni Agresta
Undercover Transformations (93.09%)
Morgan Hoyle
Fit Girl Club (93.06%)
Helen Sutton
Diet Freedom (93.05%)
Jeanette Lucero
Weight Minders Club (93.04%)
Linda Allison
In an Imperfect World (93.03%)
Sarah Catterson
The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health (93.01%)
Miranda Lee | Christian Health & Confidence Coach, Food & Fitness Mentor
Her Natural Potential (92.96%)
Nikki Korek
Moms Don't Have Time to Lose Weight (92.96%)
A Zcast Production
Getting Healthy Today-Impacting People's Lives (92.91%)
Victor Ruiz
Moms Don't Have Time to Move and Shake (92.87%)
A Zcast Production
FitMama Health Talk (92.81%)
The Fit Momprener
180FIT (92.81%)
Jennifer Pleitgen
Strong Mama's Mind-body Nutrition & Fitness (92.81%)
Natalie Guevara
Eating For You (92.78%)
Sallyanne Pisk
Fitness & Sushi (92.75%)
Tony & Deanna Schober
Coffee With Kriss (92.73%)
coffeewithkriss
Inspiring 40 with Leanne Land (92.66%)
Leanne
Margaritas & Abs (92.62%)
Leslie Urbas
Juice 4 Life Radio (92.58%)
Archive
What is Obesity & the Solution (92.55%)
Archive
Getufit with Irene- Helping you lead a healthy lifestyle. (92.51%)
Irene Kok
Goal Getter Blog (92.49%)
Cortney.Winn
The Chat (FFF) (92.47%)
Tiffs Vlog
Plus One Shorts (92.45%)
Gerald Mayes
The Primal Persistence Podcast (92.44%)
Kenneth Rix
Strong Bond (92.42%)
Strong Bond
The Reform Your Lifestyle Show (92.38%)
Kata
Life To Enjoyce (92.37%)
lifetoenjoyce
Trust Your Body Project (92.36%)
Whitney Catalano
More Than What You Eat (92.36%)
Rachel Goodman, RDN
Tips for a healthy body, heart, and mind (92.35%)
Sonal Nahar
It's Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold (92.34%)
Stefani Reinold, MD, MPH, Board Certified Psychiatrist
BookCastMedia Health, Fitness & Dieting (92.33%)
Book Cast Media
Foodist with Darya Rose, Ph.D (92.29%)
Foodist: Darya Rose, Ph.D
The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom (92.28%)
Jessie Vandeberghe l Nutritionist, Macro and Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, Online Business Coach
The Progressive Podcast (92.28%)
Jordan Hill
Head of Kate (92.24%)
Kate McDee
Health, Wealth, and Your Best Self (92.24%)
Leah Peters
The Full Bodied Evolution Podcast (92.24%)
Marnie Wynne
Fit Productive Mum | Weight loss and Time management coaching | Quick at home fitness, Simple macro nutrition and metabolism boosting workouts. Time blocking and Productivity tools for Christian moms (92.24%)
Sara-Jane Ladums | Weight loss coach, Fitness Coach, Nutrition coach, Productivity Coach, Christian Health Coach
Good Girl Gone OMAD (92.24%)
Kay Dorelus
Healthtrapreneur (92.22%)
Tessy Emadoye
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stress (92.21%)
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
The Fit Life With MJ Podcast (92.2%)
MJ
Size Happy & Healthy (92.17%)
Eva
Optimize your Body, Life + Biz Podcast (92.16%)
Aimee Hayes
She Said What? (92.14%)
Shenna McMahen
The Your Way Weight Loss Podcast (92.14%)
Brett Fairall
The BETTER Supplement Podcast (92.13%)
Chris Buscher & Dallas Monticue
Change Your Eating Podcast (92.11%)
Cliff Thomas
Weight Loss & Transformation on GigaDial Public (92.1%)
None
The Greg Fearon Podcast (92.09%)
Gregory Fearon
Glow-Up Diaries (92.09%)
Toni Lovely Johnson
Diet-Free Living with Meridith Oram (92.09%)
Meridith Oram
Going Beyond the Food: Mindset, Intuitive Eating, Body Image, Diet Culture and Anti-Diet Podcast (92.09%)
Stephanie Dodier Clinical Nutritionist CNP
SemiHealthy Life (92.09%)
SemiHealthy
The Wellness Revolution Podcast with Amber Shaw (92.08%)
Amber Shaw
Going Beyond the Food (92.08%)
Stephanie Dodier
Not So Stoopid Podcast (92.08%)
Jumha Aburezeq
Shape Your Future Podcast (92.04%)
Agnes & David
Sheila Strong Show - Creating Strong and Healthy Women (92.03%)
Sheila Townsend
Screw The Weight Loss (92.01%)
Coach Nestor
The Nutrition Spot (91.98%)
Nicky & Shayna
The Nutrition & Mindset Podcast (91.98%)
Jake Murphy
The Made Well Women Podcast (91.97%)
Brianna Wilkerson
The Healthy Mama Podcast (91.97%)
Lucy Hutchings, RD
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast (91.96%)
Sabrina Magnan
The Woman of Wellness Podcast (91.96%)
Elizabeth
The Eatfluencer Podcast (91.96%)
Maggie Landes MD
The Diet Break Up Podcast (91.92%)
Tiffany
Wellness Nutrition Concepts Radio (91.92%)
Archive
LabFit Podcast (91.91%)
Marja Chow
Wellness & Weight Loss for Busy Moms (91.9%)
Tracy Baird, MPH
Healthy Parents (equals) Healthy Families Podcast (91.9%)
Heather A. Robertson
Motivation Made Easy: Body Respect, True Health (91.88%)
Dr. Shawn Hondorp, PhD, ABPP