A Nobody's Gym Journey Thru Life
Matthew Themistou
Welcome to A Nobody’s Gym Journey Thru Life Podcast, I am your host Matthew Themistou.
In this podcast I will be discussing important Fitness related topics.
I will take you through my journey from the weights room to the mats of a Martial Arts Gym and share my experiences training in Brazilian Jiu Jitsu.
Through this podcast I will introduce you to a large range of guests who will all share their unique experiences and stories in regards to maintaining a healthy lifestyle and how they are consistently demonstrating an ongoing process to improving their Mental Health.
Lastly I will also share my thoughts and opinions on the entertainment industry in regards to certain influences which have had an impact on myself so I can have a clear mindset in achieving my goals.
So please join me on this journey and also remember to follow and subscribe to my channel and turn on all of your notifications so you never miss a new episode, thank you.
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