Get fit at home with eight workouts a week
lazy workout program
You see there are 1000s of Podcasts and trainers that are ready to help people who love to sweat in the gym for hours to achieve a look that set by Calvin Klein and perfume brands, so if that's one of your goals, then you're going tune in for a disappointment.
But if you're like us, the only movements you enjoy are the ones you take between Netflix and the fridge, and the only reason you force yourself to workout is to live a longer life where you can enjoy your favorite things more then you're at the right place because we will show you how to that with just eight workouts a week.
Podcasts Similar to Get fit at home with eight workouts a week
Trainer Greg McBride's More Than Muscle Podcast (96.15%)
Greg
Back & Biceps Training (95.25%)
Matt Schifferle
Solid Rock Personal Training Podcast (95.14%)
Solid Rock
Keeping Fitness Simple (95.11%)
Austin Walsh
Get-Fit Guy (94.9%)
QuickAndDirtyTips.com
Coach Sean Fitness Podcast (94.87%)
Coach Seán
The xodusadventures's Podcast (94.86%)
Kalvin J. Evans
7-Figure Body Blueprint (94.79%)
Brent Kasmer
Fitness Forge (94.78%)
CoreTek Fitness
The Pilates Pod (94.73%)
Corrie Campol
Unleashed Podcast (94.62%)
Unleashed Podcast
Home Workout Exercise Videos (94.61%)
SIMEON TUITT
Skip La Cour's Bodybuilding and Fitness Podcast (94.57%)
Skip LaCour
Gavin Manerowski (94.51%)
Gavin Manerowski
noobs LIFT (94.49%)
noobs LIFT
Teach Triumph Podcast (94.47%)
TeachTriumph
A Lifelong Habit of Exercise Podcast (94.44%)
A Lifelong Habit of Exercise
Moves With Coombs (94.41%)
Griffin Coombs
Find Your Glory After 40 (94.41%)
Steve Gronick
Spirit Fitness Training Audio Workout (94.37%)
Joanne Blackerby
Are We Still Here? (94.36%)
Sacha & Jess
The Working Man's Weightlifting Show (94.36%)
Nick Wiley and Stephen Wiley
Bigger Brothers (94.35%)
Budha
Activate (Audio) (94.31%)
The Sphere Network, LLC
Activate (94.3%)
The Sphere Network, LLC
IN2IT Training (94.3%)
IN2IT Training
Kin Podcasts (94.29%)
Brianna Venegas
The Master Your Body Podcast (94.27%)
Andy Clements
Kris Morgan Fitness Podcast (94.24%)
Kris
The Lens On Fitness Podcast (94.21%)
Valerie Williams
Fit Womens Weekly Podcast (94.2%)
Kindal Boyle
P90X3 Workout's Podcast (94.16%)
P90X3 Workout
Mind, Muscle, and Soul (94.15%)
Mike
Biceps & Birdies (94.15%)
Chad Driscoll
The Damon Rohan Podcast (94.11%)
Damon Rohan
Straight Shot Radio (94.11%)
Straight Shot Training
Beyond Her Body (94.11%)
Albany
Crunches & Cosmos (94.1%)
Mickie (One Strong Southern Girl)
The Mike O'Hearn Show (94.09%)
Generation Iron
10 Minute Fitness Tips (94.08%)
Made To Excel Fitness
Absolute Health and Fitness (94.08%)
Darlene
Rowing Exercise (94.06%)
Robert Smith
The Audio Trainer (94.06%)
Ben Ogden
Mission Fitness (94.06%)
Gabriel Rocha
Limitless Dev Podcast (94.05%)
Limitless Dev
Iron & Grit Podcast (94.04%)
Jordan Hosbein
The Fitness Podcast by The Online Coach - Matt Wilkinson (94.03%)
Matt Wilkinson
Fitness Disrupted with Tom Holland (94.02%)
iHeartPodcasts
workout (94.02%)
Aadesh Bakare
Fitness Unplugged: After Hours FAQs (94.0%)
Fitness Unplugged
titofit 3Speak Podcast (94.0%)
None
Kahuna Strength (94.0%)
KahunaDrew
9 to 5 Fitness (94.0%)
Sunny Health & Fitness
Logic Fitness Podcast (93.99%)
Sam Lopez
Confessions of a Personal Trainer (93.96%)
Mus Ali
muscle building Podcast (93.95%)
kevin redman
The Garage Athlete Show (93.94%)
Dan & Don
ProductiviTips Ep 4 - Set a Workout Routine (93.94%)
Valeria Krucker
Sweat Out; Happiness In! (93.94%)
Jason and Lauren Pak
FromFat2fit (93.93%)
Kurt Sciberras
Flex Fitness with Coach Roxi (93.92%)
Roxi Smith
Move It Monday (93.92%)
inSHAPE Fitness
Workouts For Older Men (93.92%)
Workouts For Older Men
...It's Just Another Fitness Podcast... (93.91%)
Nicholas Frank
AMuscle Maintenance (93.9%)
inSHAPE Fitness
50 Years Of Fitness by Don Cestone (93.89%)
Don Cestone
Gray Beard Strength (93.88%)
Hector
The Cam’s Crazy 8s Podcast (93.86%)
Cam
Collective Kinetics (93.86%)
Collective Kinetics
Fitness & Facts (93.86%)
MrAcrobatFitness
Strength Training (93.85%)
Endure
CMartyFitFacts the Podcast (93.84%)
Christopher Martin
The True Grit Strength Podcast (93.84%)
Ryan Stec & Rachel Geiger
AuroFit (93.84%)
Auro Fit
Just The Fitness Tip (93.83%)
Michael Ulloa & Jason Auld
Fit Body, Happy Joints (93.83%)
Dr. Shannon Ritchey, PT, DPT
Fitstop with Cameron (93.83%)
Cameron Lewis
Abs Workout (93.83%)
Endure
Queen B’s Podcast (93.81%)
Bianka
The Natalie Smith Fitness Podcast (93.81%)
Natalie
Big and Lean in 15 (93.8%)
George Heiman
Beyond the Metcon (93.8%)
Ute Crossfit
The Round Table (93.79%)
Aktiv Intel
The Missing Piece (93.78%)
Emily Meyer
Aceghost's Channel (93.77%)
Aceghost
Chiru Talks || The Health & Fitness Podcast (93.75%)
Chiranjeeb Panda
Krank Nutley Gym- Nutley NJ Fitness Podcast (93.74%)
Pete Isip
The Fitness Sitch With Ben and Rylie (93.73%)
Rylie Lewis and Ben Eickhoff
Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY! (93.73%)
IRON COMPANY
RAMP Fitness (93.73%)
RAMP Fitness
Built With Bec: Your Health & Fitness Podcast (93.72%)
Rebecca Lanier
Burnt Out To Bulletproof: Health And Fitness For Busy Guys (93.72%)
Virtue Strength & Conditioning
Flow Real Podcast (93.71%)
Kara and Leah
Unfiltered Fitness (93.71%)
Luke Triveline and Seth Besse
Warrior Fitness Camp's Podcast (93.71%)
Warrior Fitness Camp
Donna422149422149 (93.71%)
Donna
Talk Fitness To Me (93.69%)
Evan T. Cook
Kwintah Odongo's show (93.69%)
Kwintah Odongo
Joey Speakes Fitness & Stuff w/ My Man Marco (93.68%)
Joey Speakes