The Performance Physique Podcast
Arj Thiruchelvam
Hosted my Arj Thiruchelvam this is a podcast about Health, Nutrition and Sports Performance. We bust some common health and nutrition myths, offer practical tips and advice and tell you about our stories from the world of health and fitness. This is how you get FASTER, STRONGER and FITTER by cutting straight to the point.
Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice!
Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!
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